This place is the best! i've been here 3 times now and the service is top tier, they're super nice…read more Love that you can watch shows while in the sauna, it's so convenient! After my 40 minutes session, they let me use a shower afterwards. Hot sauna + cold shower right after = heaven Their prices are quite cheap and their deals are good too.

the best sauna experience. i will take this over infrared any day of the week!…read more staff is sweet and always professional. i truly love and value a traditional sauna - nosta does it the best!!! i wish i could go every day. thank you all!!

I love going to the sauna. I love going to this sauna studio. Upon walking in, you are warmly…read moregreeted, and check-in is a breeze, even when you are signing up via ClassPass. The rooms are always clean, and they provide towels for you. There is a TV that offers Netflix and YouTube, and you can sign in with your accounts (just remember to log out when you're done). The session is 40 mins, so be mindful of the time when you step inside your room. There's an awesome water filtration system in the lobby to refill your water bottle. Be sure to stay hydrated during your session. Pro Tip You can change the color during your session by touching the side of the light. It took me a while to figure it out. Be sure to check out what each color provides for your recovery needs. Thanks!

Since it was raining and our HOA gym was too full my wife and I figured we would finally give the…read moreexperience a try. This location is conveniently located in our neighborhood. The first thing we noticed was how clean and presentable the lobby and entry was. 5/5 The owner gave us a tour of the space and showed us our private and personal sauna rooms. I was excited to see that they provided entrainment to on the TV to keep your mind busy while you are sweating. We chose Netflix and found an episode of a show that closely fit into our session time. 5/5 It was definitely hotter than a Texas day in July and sweated more in their sauna than I do running on a treadmill for an hour. 5/5 I can see the therapeutic benefit of the sauna and infrared therapy because we felt pretty awesome afterwards. The only negative is they had no shower to wash off the sweat but they did have plenty of towels dry it off and it included a eucalyptus cold towel that felt refreshing. Tip: Make sure to dress light swimsuit or workout clothes, bring some body wipes , a change of clothes- and plan to hit up a shower or pool before you go out afterwards.

Been a while since I've written an update ~ I have been to Seven Falls a few times since my first…read morereview. Almost all the girlies in my family have also tried them out because of how great they are. My mom and I got a couples deep tissue massage a few months ago and it wasn't very good. All of the women we had in the past weren't there anymore so we tried new massage therapists and we left disappointed. BUT we shared our thoughts with their team and for Mother's Day we went back and the therapists were so nice and made sure we left feeling amazing. Good lesson to give a biz a second chance. Love ya Seven Falls!

First time here. Made reservations for a couple massage and a facial in advance. Online…read morereservations are easy to make except when scheduling for the same type of treatments (e.g., hydrofacial). However someone from the spa called and then texted me with follow up questions, which was helpful. They only have 1 hydrofacial machine so were unable to do 2 of this type of facial treatment at the same time. Can do certain facials together in the same room if you are booked for a couple massage, but not the hydrofacial (which makes sense). So I opted for a different treatment while my sister received the hydrofacial treatment. My facial treatment was specifically for a skin concern, but to be honest, it just felt like any other facial. The aesthetician was nice, but didn't seem too familiar with certain skin conditions and topicals used (e.g., tretinoin, clindamycin, etc). The facial wasn't bad, but just felt like it wasn't specifically tailored like my normal facial back home. The hydrofacial was nice per my sister, and the aesthetician was also pleasant. Although redness of the face does not always indicate rosacea... Most of these types of spa tend to indicate rosacea even though it is not. The cost of the facial treatments is fair. The full body massages were good. I requested for a deep tissue massage and my sister requested for a Swedish massage. Both massages were great. I added the hot stone therapy for an additional $10, which was nice. Pricing was also fair. The facility is clean and the ambiance was relaxing. The decór was appropriate and certainly added to the serene ambiance. They have different rooms with different themes, and they are appropriately dark. The front desk female staff was also very nice and welcoming. They provide you with slippers to wear also and have a storage shelf to place your shoes. You can also request for no CBD oil, etc. Parking is also widely available throughout the plaza. Overall, will likely come back for a massage in the future if in the area, but will likely skip the facial. My usual massage therapist is great, and the pricing is also lower than here. However, this spa's ambiance is definitely better and more serene.

I'm a client of the Dana Point location. Ian has an awesome presence and takes time to explain…read moreeverything to you. He is very passionate about helping people achieve their health goals. I'm super excited for him to see that he's expanding TheraRed. Red light therapy has been a lifesaver for me when I went through leg surgery. I recommend it to anyone having circulation, inflammation or even acne. Congrats to you Ian!

Super relaxing Thera-red light with great health benefits. Started it for healing properties to…read moreaccelerate recovery from an injury. Glad I found AMP.

The infrared saunas offered here are top-of-the-line in terms of cleanliness and luxuriousness!…read moreGreg was great in thoroughly explaining the health benefits of both the saunas and body wraps. He spent time detailing how the saunas function... If I so choose, I can even watch Netflix inside or connect my Pandora!!! I loved that the saunas integrated a chromatherapy and I could adjust accordingly to my desired mood. I felt very comfortable inside the sauna and the 40 min session seemed to fly by. I also bought the PureSweat Sweat Amplifying Cream and applied it to my problem areas-tummy and arms-and I definitely saw product results. I'm excited to come back next week to try the body wraps, perfect for getting Vegas body ready!

This place is heavenly Detox , relax and lose inches…read more Vanessa is super sweet, knowledgeable and pleasant. She will set you up with a personalized package to fit your needs. The new management has transformed the spa into an oasis- state of the art technology and scientific machines used for light therapy. Must Try!!!

It was my first visit recently. I came in for a 60 min. Deep Tissue Massage. Without any…read moreexplanation or questions, my masseuse went right into it which I was fine with since I had been in need for a major back massage, just thought she'd ask me any pain or sensitivity areas, but none. The Deep Tissue massage was affected for me- I had been dealing with chronic back pain for sometime and felt immediate results. My favorite part were the hot stones (which I forgot about), so it was quite a nice surprised when she placed them in my body. My overall experience was pleasant. Ty staff. I'll be back.

My husband and I stopped in for some relaxation while our vehicle was being serviced…read more We are so glad we stopped in! Both therapist used appropriate pressure, didn't rush the massage, and were kind and friendly. We will plan to go again when we are in the area.

I train hard and recovery has always been the limiting factor for me, but since adding this into my…read moreroutine my body feels noticeably better after workouts. The combination of red light therapy, PEMF therapy, infrared sauna, and vibrational therapy makes a huge difference in muscle recovery, soreness, and overall pertormance. After tough sessions my muscles usually feel tight and inflamed, but using Thera-RED helps improve circulation, reduce inflammation, and speed up recovery so I can train again without feeling beat up. The PEMF helps my joints and deep muscle fatigue, the red light helps with soreness and tissue recovery, the infrared sauna helps me loosen up and detox, and the vibrational therapy leaves my body feeling activated and mobile. The facility is always clean, easy to use, and super convenient. You can tell everything is designed for real recovery and long term wellness. If you work out regularly, deal with muscle soreness, inflammation, or just want faster recovery and better performance, I highly recommend Thera-RED.

I've been going to Thera-RED Lake Forest for a while now and it's honestly been a game changer…read more Using all four therapies consistently has helped a ton with body recomposition, recovery, sleep, and even my skin. One big difference here is that Ian actually uses higher power red light and more wavelengths than most places, which I think has made a noticeable difference in my results. You can really feel the quality and effectiveness compared to typical red light setups. The 24/7 access is huge too. Being able to go whenever I want makes it easy to stay consistent with a busy schedule. No appointments, no waiting, just show up and get it done. Everything is clean, high-end, and easy to use. If you care about real results and not just a spa experience, I'd definitely recommend Thera-RED.

This is a beautiful, new wellness spot. I go to whenever I am run down and at exhaustion because…read morethey have everything covered from IV nutrients to cryotherapy and localized cryotherapy to infrared sauna. The monthly memberships are surprisingly affordable for the benefits you get. Time for red saunas are for one person only, very clean, and I can get some good meditation and stretching in the heat plus the added bonus of infrared therapy - you can choose the color as well. I work long and odd hours, and I'm also training and getting back into shape, so this place is amazing for Ivy therapy and my most dreaded, but the best feeling - cryotherapy chamber. However, the best part are the workers - they are so friendly and knowledgeable and I love the nurse - I am so bad with names, but she's been there forever. She is so good with IVs and just so sweet and kind. I especially trust her since she is actually from one of the local hospitals and has worked in ICU. The monthly membership is in the form of credits - 4 credits for a base IV +2 basic nutrients, and each wellness treatment like infrared sauna, infrared therapy - just a strong red light therapy that you're standing in front of for 20 minutes, cryotherapy it's only one credit. That is an absolute steal. I have gone to other Ivy therapy places such as hydration room, and I have to say that hydration room has lots of locations, they are much more expensive, and Restore has more interesting blends. They also have the ability to set up with red light therapy at the same time you're getting IV or do compression (Normatec) so you get a lot more for the time you're spending here. All in all, I'm super grateful for this location and I would recommend it for anyone who has health needs. I think the only downside is their limited hours since they don't open till 10 AM on the weekdays.I

They always have the place set up nice and clean. I usually do the sauna and I have had no issues…read more They have bathrobes, plenty of towels, hair ties, Q-tips shower shoes. etc. I bring my own sauna hat and shower shoes and I try not to use the bathrobes to save on water. I have done red light, compression, sauna, cryo, IV drips etc. everything was great. And they give guest passes on the app you can share. I use the app to make my appointments and it's been smooth each time. They will also let you tour the place and try out some of the red light or Cryo Therapy out on the day you sign up if you never tried it before. Zach helped me the first day and I signed up immediately. I do wish they stayed open till 7 pm but it's still worth it.

This infrared sauna is such a fantastic way to activate self-care. It's so incredibly relaxing and…read morerestorative. I can't tolerate traditional saunas for long, so I never really understood the benefits until I tried infrared! The facilities here are clean and inviting, and the service is friendly. I had been to a Perspire location only once before, and it was quite a while ago, so the staff gave me a helpful refresher on how it all works. I enjoyed my session so much, I decided to treat myself to a package and can't wait for my next appointment.

I purchased a package after the Elite experience (Thanks CM Haley H of Orange County). A nice spot…read moreto detox your body and sweat it all out. I dressed light and comfortably. l always bring an extra clothes to change into. Bring a water bottle. You use can use a water filling station to fill it up. It is always best to drink enough water before the session, during the session and at the end of the session. If you forget to bring your water bottle, you can always purchase water/energy drinks from them. All the rooms are nice, cozy and clean. They have mini table, chair and few hooks on the wall to hang your clothes and bag. During your 40 minute session, you can watch TV, but I prefer to listen to the spa music and close my eyes. Inside the sauna, there is a bench for you to sit, or you can lay down. They provide you with the feet towel mat, body towel, and face towel. I love the different color light therapy for your wellness. You can also control the heat temperature level. I started off with 130 degree and now I can handle up to 145 degrees. LOL! This location does not have a shower facility, but they do provide mini-icy cold eucalyptus towel to use after your session. It is absolutely refreshing. After you are done with the session, you can drop off your towels. Imari was very welcoming and friendly. It is HSA/FSA approved. Overall, I loved it.

My 18-year-old daughter gets real constipated sometimes. Debbie is a life saver. Her treatments are…read moregentle and effective. She educates as she treats, so we always learn something at each session. this place

I went here for the first time two months ago and have been back 3 times. It was my first colonic…read morebut Debbie is very knowledgeable and makes you feel comfortable. I didn't know what to expect but the experience was a great support to my 10 day cleanse and I would highly recommend it. Thank you, Debbie