This place is great! The staff is friendly and knowledgeable. The facility is clean and well…read moreorganized. Love going here. My health and wellness has improved immensely since adding the sauna and halotherapy to my regime.

From the owner: We are a Halotherapy and Infrared Sauna Therapy treatment facility. Treatments help: asthma,…read moreallergies, sinus, skin conditions, detoxify the body, lower blood pressure, improve heart & vascular health, reduce stress, sleep better, boost metabolism.

I tried something new yesterday, an experience that came highly recommended. It turned out to be…read moresuch a remarkable experience that I think I need to share it. I spent an hour in a tank today. Huh? I stepped into a float tank where I experienced something called "flotation therapy." It's relaxation through sensory deprivation and believe me, it is relaxing. What is a float tank? Think of a shallow bathtub inside a phone booth. The tub is filled with water that is charged with Epsom salts. The salt content makes you buoyant so your body floats easily in ten inches of saltwater. I arrived early for my appointment because it was my first visit. There is paperwork to complete (electronically, welcome to the 21st Century) and I sat in the relaxation room to do so. The spa is a warm and welcoming atmosphere with friendly guides who explain everything you need to know about your service. I entered the therapy room and in a cozy area, I quickly undressed. I stepped into the shower and washed off the daily grind, then carefully stepped into the chamber. It is lit with soft, blue light and relaxing synthesized music plays softly. I switched off the light but since music is a major part of my life, I let it play. (If you prefer, you can shut it off or you can play your own music through your cell phone via cable connection.) The experience of floating in total darkness is weird at first, but it didn't take long before I could feel every muscle relax and let go. I could also clearly hear the music underwater when my ears slipped below the surface. (Optional earplugs are provided and no, my face was never near submersion.) I had no sense of time passing. In the dark, and it is very dark inside the chamber, I felt sensations of movement. The chamber is, of course, small so my fingers, toes and the top of my head sometimes contacted the edge of the tub but I felt a sensation of motion like I was floating in circles. If I had to compare it to something, I would say it felt the way I imagine it would feel to be an astronaut, floating around the International Space Station or a Gemini capsule. My mind was racing for about half of the session but in a good way. Eventually, I felt a sense of peace sweep over me. Others who have experienced floating say they actually fall asleep. I don't remember falling asleep, but I do remember being very relaxed and all sense of time was lost. When the time limit was reached, a white light gently illuminated the chamber, signaling that my time was up. I stepped into the shower and washed off the salt, then quickly dressed and returned to the lobby. For that 75 minutes, the world simply melted away and I was simply floating in space, in my own private universe. Afterward, I was totally relaxed and could understand how a strand of spaghetti feels. I look forward to my next session, too! If you feel like you want to try this unique relaxation therapy, send me a private message and I'll give you the pertinent details. It's a luxury you owe to yourself.

Love this place!! The staff is beyond the best I've yet to experience anywhere. So personable,…read morereal, caring, and knowledgeable! They explain everything they do with incredible detail, I could not recommend it enough.

AVOID IF SENSITIVE TO SMELLS or air pollution or you don't like being belittled…read more I asked for a room without oil diffusing, because the place stinks and I felt ill from it. The nurse told me that nothing is diffusing but she is what smells because she slathers herself in some oil to disinfect. 1) I like nurses to use proper cleaning techniques 2) the response should have been that she will go wash off or try to wash off the oil. But no. That didn't happen. So I tried to fill out the paperwork but the smell was awful. Then a guy that works there came in and said that it smells great. I said no, it doesn't. He asked what's wrong with me that I don't think it smells good. I said it made me feel sick and my sinuses don't like it. He told the nurse they should "throw her in the sauna." What?! I'm not the problem and I don't need to be thrown anywhere. Your crazy overuse of a concentrated oil is making me ill! I tried to finish the paperwork but I couldn't thing clearly enough to do it. I had to leave. So now I feel awful AND I didn't get a b12 shot. I'm totally disappointed because I'd have liked to use some of their other services but I just felt sick and put down.

The salt room is wonderful! Does wonders for my kids colds, breathing, pneumonia, lungs, asthma! I…read morehighly recommend the salt room for anyone suffering from chronic breathing/lung issues. A major bonus is the beach toys for the kids to keep them entertained. The pricing is on point; very affordable!

Best price, great custom service. Amazingly relaxing! My skin felt so soft and I felt my cold drift…read moreaway. Now I understand all the health benefits, I'm going to go often

Very cool experience. My husband has had a lingering cough getting over a cold so we thought we'd…read moregive this a try. The atmosphere was so relaxing, zero gravity chairs with heated seats and cozy blankets were a great perk! The staff was very friendly and happily answered any questions.

We rented the whole salt room for a party of eight. The room has spa music and the salty air is…read moreblown in through a vent in one side, so people could position themselves closer/further from vent as preferred. There is salt on the ground and along one wall. +s: we didn't know what to expect but we found the room and 45 min salt exposure super relaxing. Easy for one member of party with mobility issues to get in/out. Many of us felt like our sinuses were improved. Chairs were comfy. Cute shopping in the same building. Can wear socks or not as you prefer. Person at the check in desk was very helpful and also watched all our coats and purses for us which was nice. -s: the room was colder than we expected even with the blankets they supply. I wish I would have brought more clothing to wear. This did not detract from the experience greatly - would highly recommend. There is also an infrared sauna room in the same business but we did not have the chance to check it out. Looked awesome too!

The place clean/relaxing/refreshing makes you feel better. I have been here a few times. Helped…read moreopen up my sinuses and helped w my head aches also.

From the owner: The Salt Room Madison provides holistic drug-free therapy for respiratory and skin ailments using…read moresalt's natural antibacterial & anti-inflammatory properties. The Salt Room Madison also offers infrared sauna therapy.

Very friendly and relaxing atmosphere. I was able to make an appointment very easily. Linda was…read moreamazing. I thoroughly enjoyed my massage. The room is beautifully decorated and the fireplace is a nice touch. Treat yourself or someone else here! Prices are very reasonable. I will be returning for another massage soon!!

Love this place... No pressure or sales pitches. I have yet to meet anyone there that isn't…read moresincere, helpful and so informative. They have so many great services now. Definitely a great place to go. Prices are really good and they're always having specials, etc.