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Brookfield, WI

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Perspire Sauna Studio - Brookfield

5.0 (22 reviews)
Open • 7:00 am - 8:00 pm
Updated a few days ago

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Michaela R.

A great time at Perspire Sauna. It was so nice that you can enjoy watching the tv to pass time while sweating it out. Loved the red light therapy as well! Great towel service, showers if you need. Friendly stafff!

Post Session Glow
Angela P.

Wonderful experience! Went with a larger sized group everyone did their own sauna session however my mom and I sat in one together. She was a little nervous about being in one on her own and they are sized large enough to comfortably fit two. Since it was our first time the group received a tour of the full facilities. Along with instructions on how to operate the sauna. It was a great experience my mom and I watched a baking show on the team to help pass the time. The eucalyptus towel post-session really hit the spot! Would definitely try this again.

Meagan M.

Wow, what a nice experience! I loved everything about it. The rooms are set up so nicely, tvs in each room and multiple settings on the infrared saunas. I had such a relaxing 40 minutes! The rooms even came with a eucalyptus infused towel for your skin post-session. The staff incredibly welcoming and nice. Overall it was an excellent experience and a perfect way to relax. I highly recommend checking them out--I will certainly be back!

View from the door to your individual pod
Lauren P.

My experience at Perspire was a 10/10! When I walked in, the employee at the front desk was very friendly and helpful. She gave us a tour of the facility and showed us how to use every button in the sauna. The saunas themselves are very customizable. You can choose to use the infrared light or not, plus you can add your choice of additional colored lighting for mood lighting. I believe you can adjust the temperature of the sauna from 120 to 170, so if you're a seasoned and experienced expert you can adjust accordingly. The saunas were extremely clean. I appreciated seeing another employee cleaning out a sauna after a guest had left, which is nice to confirm that they are deep cleaned after every session. An unexpected bonus was the TV on the opposite wall. They had speakers within the sauna so there were definitely no problems hearing it. They were logged into Netflix, Hulu and Prime for maximum viewing choices. Youtube was also available if you just want to play soothing sounds while you sweat. Perspire provided plenty of towels for drying off as well as a eucalyptus towel that was quite nice after the 40-minute session. I'd definitely recommend a visit to Perspire if it's in your budget. The sauna is so good for your overall health, but nobody really thinks to work it into their routines!

Mmmmmm.... 135 degrees....luscious
Ted J.

And then when I need to get some other items they're there for me with really really fantastic prices. Very nice studio. My wife brought me here to give the place a try. I think we had a coupon or something. And we did I think 30 minutes. It is very hot and it's does what it's supposed to do, make you perspire. Make sure to bring water and if I remember correctly they provide the towels yeah. They provide the towels. Give this place a shot I think if you're looking to get rid of items inside your blood system and you want to sweat them out this is the place to go.

Great way to start the day
Liz A.

I became a member last month with the 4x/month membership and I love going here. Staff are always friendly, super easy to schedule sessions through the app. As a member, I love being able to schedule a room with a shower as I often like to do a session before work. I feel so energized and ready for the day after a session. It would be nice if there was a side room to do hair and make up after the shower but the bathroom works for that too.

Entrance
Carla R.

I loved Perspire so much I'm literally back one week later from my first visit. It's such a tranquil, clean environment. The rooms are all set up the same so you know what to expect. The light and temperature controls are straightforward with various light colors to choose from. The 40 minutes are a great post-workout relaxation. The staff is so friendly and prepared. I also got the LMNT mango chili flavor to stay extra hydrated and it was so good, I'll have to get it again next week!

Sauna
Kim H.

I really enjoyed my time at perspire. It was a great opportunity to relax, unplug and listen to my body. The staff is so nice and helpful and the facility is very clean. They have 10 private saunas and you can watch tv or listen to music while enjoying all the benefits of the sauna. I came out refreshed and energized. I would do this experience again.

Robynleigh O.

I had the pleasure of experiencing a red light sauna today! Lainey checked me in and gave me a tour. She's very helpful and informative. She had towels ready in my private studio including a cool, refreshing eucalyptus towel for after. I'm not going to lie... at about 1/3 of the session time I did have to turn the temperature down. Afterwards I dried off and used my luxurious cool eucalyptus towel‍. Aahhhhhh! They are so amazing and accommodating. You'll have to check it out to see for yourself! Upon checkout Kayla assisted me. Same compliments to her! Soooooo....I will be returning, I will be buying a membership and I can't wait to speak with Lainey and Kayla again!!!

Hot Sauna
Ryan H.

A Sweat Worth Scheduling I had a great sweat at Perspire. Our guide was very professional and gave us the whole tour. The saunas themselves were beautifully modern and clean. Added tech touches like TVs and red-light therapy enhance the quality of the visit. After we cooled down, I felt refreshed and relaxed. My skin and hair felt much better. Thanks to an LMNT, I also didn't feel tired afterwards either. I noticed the 'ir' in persp(ir)e stands for infra-red, and I always appreciate good branding. Ambiance with a Touch of Luxe: Perspire delivers an elevated wellness experience. Saunas are shown to be good for your health. Despite being hard on your wallet, this isn't just your run-of-the-mill shared sauna at the gym.

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Ask the Community - Perspire Sauna Studio - Brookfield

Review Highlights - Perspire Sauna Studio - Brookfield

“I started by choosing my temperature of 50 (the range is 30-70), and I like a good sweat but not overly extreme.”

Mentioned in 8 reviews

Read more highlights

A Better Me - My home for the next hour.

A Better Me

5.0(1 review)
8.0 mi

I tried something new yesterday, an experience that came highly recommended. It turned out to be…read moresuch a remarkable experience that I think I need to share it. I spent an hour in a tank today. Huh? I stepped into a float tank where I experienced something called "flotation therapy." It's relaxation through sensory deprivation and believe me, it is relaxing. What is a float tank? Think of a shallow bathtub inside a phone booth. The tub is filled with water that is charged with Epsom salts. The salt content makes you buoyant so your body floats easily in ten inches of saltwater. I arrived early for my appointment because it was my first visit. There is paperwork to complete (electronically, welcome to the 21st Century) and I sat in the relaxation room to do so. The spa is a warm and welcoming atmosphere with friendly guides who explain everything you need to know about your service. I entered the therapy room and in a cozy area, I quickly undressed. I stepped into the shower and washed off the daily grind, then carefully stepped into the chamber. It is lit with soft, blue light and relaxing synthesized music plays softly. I switched off the light but since music is a major part of my life, I let it play. (If you prefer, you can shut it off or you can play your own music through your cell phone via cable connection.) The experience of floating in total darkness is weird at first, but it didn't take long before I could feel every muscle relax and let go. I could also clearly hear the music underwater when my ears slipped below the surface. (Optional earplugs are provided and no, my face was never near submersion.) I had no sense of time passing. In the dark, and it is very dark inside the chamber, I felt sensations of movement. The chamber is, of course, small so my fingers, toes and the top of my head sometimes contacted the edge of the tub but I felt a sensation of motion like I was floating in circles. If I had to compare it to something, I would say it felt the way I imagine it would feel to be an astronaut, floating around the International Space Station or a Gemini capsule. My mind was racing for about half of the session but in a good way. Eventually, I felt a sense of peace sweep over me. Others who have experienced floating say they actually fall asleep. I don't remember falling asleep, but I do remember being very relaxed and all sense of time was lost. When the time limit was reached, a white light gently illuminated the chamber, signaling that my time was up. I stepped into the shower and washed off the salt, then quickly dressed and returned to the lobby. For that 75 minutes, the world simply melted away and I was simply floating in space, in my own private universe. Afterward, I was totally relaxed and could understand how a strand of spaghetti feels. I look forward to my next session, too! If you feel like you want to try this unique relaxation therapy, send me a private message and I'll give you the pertinent details. It's a luxury you owe to yourself.

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A Better Me - Get unplugged in the relaxation area. Have some water or a cup of tea.

Get unplugged in the relaxation area. Have some water or a cup of tea.

A Better Me - Why float?

Why float?

A Better Me - Lots of parking in front.

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Lots of parking in front.

Cryofit

Cryofit

4.8(18 reviews)
4.2 mi

I have arthritis and am very stiff. After just a few sessions I started feeling much better. I…read morehave been going weekly and am sleeping much better at night. My son also went because he had a minor knee injury from football. They did a spot treatment and a full body freeze and after one session he was feeling great. Coaches asked what did you do to him he is moving much better. My son also loves to get the leg compressions. He has done the leg compressions a few times but the last time he was having discomfort after about 10 minutes so they took them off and readjusted after about another 5-6 minutes the pain in his foot was getting worse. They decided to stop the because the pain was getting worse. They got him out of the leg boots and noticed his foot was swollen (found out later he was stepped on during a football game 2 days before) They decided to add a spot treatment to his foot along with whole body freeze and now he feels great. Best part about it because he didn't enjoy the boots and it was causing pain they gave him a free spot treatment on the swollen foot. They are wonderful at recommending and helping you decide what would be best for you and your body!

Love this place!! The staff is beyond the best I've yet to experience anywhere. So personable,…read morereal, caring, and knowledgeable! They explain everything they do with incredible detail, I could not recommend it enough.

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Cryofit - IV therapy and our body sculpter!

IV therapy and our body sculpter!

Cryofit
Cryofit - Thanks for an amazing day!  Another great freeze, some body guard shots, free lunch, and music!  Thank you Rob and Mel!!!

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Thanks for an amazing day! Another great freeze, some body guard shots, free lunch, and music! Thank you Rob and Mel!!!

HOTWORX - Milwaukee

HOTWORX - Milwaukee

4.4(9 reviews)
10.1 mi•Lower East Side

I had such a great experience at HOTWORX in Milwaukee! It's definitely a different kind of workout,…read morewith a different variety of exercises and machines all in infrared saunas. I was a little nervous about the heat, but they keep them right around 125 and if that's too hot, you can always adjust accordingly to what would make you more comfortable. The best part is that you don't have to work out for as long. I did a bike workout for 12 minutes and after waiting 15 minutes for my Pilates, I had already burned off another 85 active calories just by standing there. The staff is so friendly and great at explaining things. Wade is super attentive and really walked us through the entire process. The best perk is that it's way cheaper than most places you would go for classes and it's unlimited with 24/7 access. I would definitely recommend giving it a try and your first class is free!

I decided to come try this spot since I was already familiar with the gym. Halfway through my set,…read moreI was rudely interrupted by a worker who told me I had to pay a $10 fee, even though I had signed up for a free workout online. Nothing on the website mentioned any kind of fee, so I was completely confused. I had never experienced anything like this. The way she approached the situation cut my workout short and honestly could have been handled much more respectfully and professionally.

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HOTWORX - Milwaukee - Results and Benefits of working out at HOTWORX

Results and Benefits of working out at HOTWORX

HOTWORX - Milwaukee
HOTWORX - Milwaukee - Hot Cycle class led by virtual instructors

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Hot Cycle class led by virtual instructors

Wisconsin Athletic Club - Training Area

Wisconsin Athletic Club

3.8(24 reviews)
3.0 mi

This Wac location is one of the nicer locations in their network…read more The front of house is always smiling and welcoming, which shows they enjoy working there and are passionate about fitness. While they seem to get new equipment more regularly than other locations, maintenance on some old equipment seems to be harder to execute. The good: State of the art treads and bikes make cardio work enjoyable. A wide range of equipment and floor space to do your own strength training is also plentiful. The not so great: The rowers specifically in the workout area upstairs don't seem to be calibrated correctly. They also hold a wide number of special classes, both at the location as well as local parks to keep your fitness journey fresh. If you are looking for fitness community, join them for one of the activities they host at their onsite lounge. This location also does a nice job of keeping all areas clean and presentable.

Very unprofessional and rude trainers at the Brookfield location. I was working with Julie for…read moreyears, and she suddenly started being very rude to me during our last week. I had a very busy period of my life. Instead of communicating her concerns respectfully, she was very mean. She said "I'm surprised to see you" as we started a session. She told me she tries to be understanding of her client's schedules. She was not to me. Instead, she spent the whole session questioning my motivation, berating me with questions, and kept suggesting I switch trainers and that she was giving me the 'green light' to leave. It shouldn't have been her business and I believe she didn't need to say any of that. She had already called me on Wednesday to yell at me over a cancellation. She wouldn't stop scolding me. Scheduling concerns can be addressed directly and respectfully without making personal judgments about someone's motivation and other areas of life. I hope the WAC cares about how their trainers are treating people and takes it seriously. I was a loyal client and customer for years

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Wisconsin Athletic Club - Front Desk & Lobby

Front Desk & Lobby

Wisconsin Athletic Club - Adult Playground

Adult Playground

Wisconsin Athletic Club - Upper Cardio Deck

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Upper Cardio Deck

Perspire Sauna Studio - Brookfield - saunas - Updated November 2026

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