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    VIVA Wellness

    4.7 (17 reviews)
    Closed Closed

    Services - VIVA Wellness

    Nonsurgical body sculpting

    Personal coaching

    VIVA Wellness Photos

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    Recommended Reviews - VIVA Wellness

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    Robe available for use.
    Alyssa F.

    The infrared sauna session is an incredible experience! The minute I walked into the business, I was greeted warmly and offered a beverage. Bonus: the decor is boho chic and contributes to an overall zen feel. I'm a big fan of saunas for relaxation and health purposes but, the infrared light is a game-changer. I loved how you could select the light color based on how you're feeling or an area you are looking to improve. You can select one color and change at any time. Or, you can elect to cycle through all the colors. The freedom of choice and ability to play with the colors makes this a more personalized wellness experience. You also have the ability to adjust the temperature and can step out of the sauna at any time. There really some thoughtful touches in the sauna room including hair elastics, which I was incredibly grateful for because you sweat like crazy and will not want your hair down! There were deodorant wipes, booty wipes and complimentary water. They also had chilled washcloths scented with peppermint and lavender essential oils. They called these "cooling towels". While in the sauna, I recommend taking at least two cooling towels and one dry hand towel. The sauna is small. You can sit or stand or maybe maneuver into a semi-horizontal position. You have the sauna for 60 mins and room for an additional 15 which was plenty of time to get ready to step in and ready to leave. I left feeing lighter, relaxed, and renewed.

    Front desk to R&R ‍
    LaShonda H.

    Have you ever experienced an infrared sauna? If not, please schedule an appointment at VIVA Wellness. I was able to enjoy a 60 minute session today and I'm hooked. When I arrived the receptionist offered me a warm welcome. The sauna was explained along with the process for the mood lighting. I felt amazing after the session, my skin feels softer and moisturized. I recommend hydrating after the session as you will sweat quite a bit. VIVA Wellness also offers massages and other wellness experiences.

    Different infrared color settings in sauna to target different chakras
    Sohayla S.

    To start off, the staff at Viva Wellness is amazing. I had to cancel my original appointment super last minute because of something that came up at work and the staff was so helpful in rescheduling. We were greeted very kindly and given a tour of the spa- which is so lovely! Everything is beautifully decorated and very clean. We got a total of an hour and 15 minutes for our experience- an hour in the sauna and 15 minutes afterwards to cool down, refresh, and get changed. The room the sauna is located in is so welcoming with lovely decor, plants, and essentials. There were towels, robes, cooling towels with peppermint (SO lovely after our sauna session, and other basics like deodorant and makeup wipes, water, and chlorophyll water (which my husband LOVED). The sauna has settings for temperature, light, and different color infrared waves to target different chakras. It was perfectly spacious enough for my husband and I. We both left feeling extremely refreshed and I look forward to coming back soon. I couldn't recommend Viva Wellness enough!

    Infused water! Delicious!
    Mitzi K.

    I received a free 60-minute infrared sauna session through Yelp Elite to try out VIVA Wellness (Thank you!). The staff was great to work with when I messed up my scheduling and responsive when I arrived for my appointment. I really enjoyed my experience with the infrared sauna - you can control the temperature and you leave the space feeling fully refreshed. At VIVA, the sauna is inside a room where you can get undressed and put back together after - the space includes a bathrobe, plenty of towels, cooling towels inside a tiny fridge, infused or water, cold water bottles, face/body wipes. I was able to put on a podcast (on my phone outside the sauna), turn up the heat and turn down the lights and relax for 60 full minutes. I will be back!

    The infrared sauna

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    2 months ago

    Very clean and professional. The service they offer is unique and important for wellbeing.

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    Ask the Community - VIVA Wellness

    Review Highlights - VIVA Wellness

    I really enjoyed my experience with the infrared sauna - you can control the temperature and you leave the space feeling fully refreshed.

    Mentioned in 3 reviews

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    A Better Me - My home for the next hour.

    A Better Me

    5.0(1 review)
    5.2 mi

    I tried something new yesterday, an experience that came highly recommended. It turned out to be…read moresuch a remarkable experience that I think I need to share it. I spent an hour in a tank today. Huh? I stepped into a float tank where I experienced something called "flotation therapy." It's relaxation through sensory deprivation and believe me, it is relaxing. What is a float tank? Think of a shallow bathtub inside a phone booth. The tub is filled with water that is charged with Epsom salts. The salt content makes you buoyant so your body floats easily in ten inches of saltwater. I arrived early for my appointment because it was my first visit. There is paperwork to complete (electronically, welcome to the 21st Century) and I sat in the relaxation room to do so. The spa is a warm and welcoming atmosphere with friendly guides who explain everything you need to know about your service. I entered the therapy room and in a cozy area, I quickly undressed. I stepped into the shower and washed off the daily grind, then carefully stepped into the chamber. It is lit with soft, blue light and relaxing synthesized music plays softly. I switched off the light but since music is a major part of my life, I let it play. (If you prefer, you can shut it off or you can play your own music through your cell phone via cable connection.) The experience of floating in total darkness is weird at first, but it didn't take long before I could feel every muscle relax and let go. I could also clearly hear the music underwater when my ears slipped below the surface. (Optional earplugs are provided and no, my face was never near submersion.) I had no sense of time passing. In the dark, and it is very dark inside the chamber, I felt sensations of movement. The chamber is, of course, small so my fingers, toes and the top of my head sometimes contacted the edge of the tub but I felt a sensation of motion like I was floating in circles. If I had to compare it to something, I would say it felt the way I imagine it would feel to be an astronaut, floating around the International Space Station or a Gemini capsule. My mind was racing for about half of the session but in a good way. Eventually, I felt a sense of peace sweep over me. Others who have experienced floating say they actually fall asleep. I don't remember falling asleep, but I do remember being very relaxed and all sense of time was lost. When the time limit was reached, a white light gently illuminated the chamber, signaling that my time was up. I stepped into the shower and washed off the salt, then quickly dressed and returned to the lobby. For that 75 minutes, the world simply melted away and I was simply floating in space, in my own private universe. Afterward, I was totally relaxed and could understand how a strand of spaghetti feels. I look forward to my next session, too! If you feel like you want to try this unique relaxation therapy, send me a private message and I'll give you the pertinent details. It's a luxury you owe to yourself.

    Photos
    A Better Me - Get unplugged in the relaxation area. Have some water or a cup of tea.

    Get unplugged in the relaxation area. Have some water or a cup of tea.

    A Better Me - Why float?

    Why float?

    A Better Me - Lots of parking in front.

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    Lots of parking in front.

    Cryofit

    Cryofit

    4.8(17 reviews)
    7.1 mi

    Love this place!! The staff is beyond the best I've yet to experience anywhere. So personable,…read morereal, caring, and knowledgeable! They explain everything they do with incredible detail, I could not recommend it enough.

    AVOID IF SENSITIVE TO SMELLS or air pollution or you don't like being belittled…read more I asked for a room without oil diffusing, because the place stinks and I felt ill from it. The nurse told me that nothing is diffusing but she is what smells because she slathers herself in some oil to disinfect. 1) I like nurses to use proper cleaning techniques 2) the response should have been that she will go wash off or try to wash off the oil. But no. That didn't happen. So I tried to fill out the paperwork but the smell was awful. Then a guy that works there came in and said that it smells great. I said no, it doesn't. He asked what's wrong with me that I don't think it smells good. I said it made me feel sick and my sinuses don't like it. He told the nurse they should "throw her in the sauna." What?! I'm not the problem and I don't need to be thrown anywhere. Your crazy overuse of a concentrated oil is making me ill! I tried to finish the paperwork but I couldn't thing clearly enough to do it. I had to leave. So now I feel awful AND I didn't get a b12 shot. I'm totally disappointed because I'd have liked to use some of their other services but I just felt sick and put down.

    Photos
    Cryofit - IV therapy and our body sculpter!

    IV therapy and our body sculpter!

    Cryofit
    Cryofit - Thanks for an amazing day!  Another great freeze, some body guard shots, free lunch, and music!  Thank you Rob and Mel!!!

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    Thanks for an amazing day! Another great freeze, some body guard shots, free lunch, and music! Thank you Rob and Mel!!!

    HOTWORX - Milwaukee - Multiple sauna experiences for yo yo 3 people each. Row, Cycle, Barre, Yoga, and more

    HOTWORX - Milwaukee

    4.4(9 reviews)
    8.4 miLower East Side

    I decided to come try this spot since I was already familiar with the gym. Halfway through my set,…read moreI was rudely interrupted by a worker who told me I had to pay a $10 fee, even though I had signed up for a free workout online. Nothing on the website mentioned any kind of fee, so I was completely confused. I had never experienced anything like this. The way she approached the situation cut my workout short and honestly could have been handled much more respectfully and professionally.

    I had such a great experience at HOTWORX in Milwaukee! It's definitely a different kind of workout,…read morewith a different variety of exercises and machines all in infrared saunas. I was a little nervous about the heat, but they keep them right around 125 and if that's too hot, you can always adjust accordingly to what would make you more comfortable. The best part is that you don't have to work out for as long. I did a bike workout for 12 minutes and after waiting 15 minutes for my Pilates, I had already burned off another 85 active calories just by standing there. The staff is so friendly and great at explaining things. Wade is super attentive and really walked us through the entire process. The best perk is that it's way cheaper than most places you would go for classes and it's unlimited with 24/7 access. I would definitely recommend giving it a try and your first class is free!

    Photos
    HOTWORX - Milwaukee - Hot Thunder- water row machines sounds like you are on the lake.

    Hot Thunder- water row machines sounds like you are on the lake.

    HOTWORX - Milwaukee
    HOTWORX - Milwaukee - Results and Benefits of working out at HOTWORX

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    Results and Benefits of working out at HOTWORX

    VIVA Wellness - saunas - Updated June 2026

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