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    VIVA Wellness

    4.7 (17 reviews)
    Closed 9:00 am - 6:00 pm

    Services - VIVA Wellness

    Nonsurgical body sculpting

    Weight counseling

    Personal coaching

    1 More Service

    Weight plan development

    VIVA Wellness Photos

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    Recommended Reviews - VIVA Wellness

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    Robe available for use.
    Alyssa F.

    The infrared sauna session is an incredible experience! The minute I walked into the business, I was greeted warmly and offered a beverage. Bonus: the decor is boho chic and contributes to an overall zen feel. I'm a big fan of saunas for relaxation and health purposes but, the infrared light is a game-changer. I loved how you could select the light color based on how you're feeling or an area you are looking to improve. You can select one color and change at any time. Or, you can elect to cycle through all the colors. The freedom of choice and ability to play with the colors makes this a more personalized wellness experience. You also have the ability to adjust the temperature and can step out of the sauna at any time. There really some thoughtful touches in the sauna room including hair elastics, which I was incredibly grateful for because you sweat like crazy and will not want your hair down! There were deodorant wipes, booty wipes and complimentary water. They also had chilled washcloths scented with peppermint and lavender essential oils. They called these "cooling towels". While in the sauna, I recommend taking at least two cooling towels and one dry hand towel. The sauna is small. You can sit or stand or maybe maneuver into a semi-horizontal position. You have the sauna for 60 mins and room for an additional 15 which was plenty of time to get ready to step in and ready to leave. I left feeing lighter, relaxed, and renewed.

    Front desk to R&R ‍
    LaShonda H.

    Have you ever experienced an infrared sauna? If not, please schedule an appointment at VIVA Wellness. I was able to enjoy a 60 minute session today and I'm hooked. When I arrived the receptionist offered me a warm welcome. The sauna was explained along with the process for the mood lighting. I felt amazing after the session, my skin feels softer and moisturized. I recommend hydrating after the session as you will sweat quite a bit. VIVA Wellness also offers massages and other wellness experiences.

    Different infrared color settings in sauna to target different chakras
    Sohayla S.

    To start off, the staff at Viva Wellness is amazing. I had to cancel my original appointment super last minute because of something that came up at work and the staff was so helpful in rescheduling. We were greeted very kindly and given a tour of the spa- which is so lovely! Everything is beautifully decorated and very clean. We got a total of an hour and 15 minutes for our experience- an hour in the sauna and 15 minutes afterwards to cool down, refresh, and get changed. The room the sauna is located in is so welcoming with lovely decor, plants, and essentials. There were towels, robes, cooling towels with peppermint (SO lovely after our sauna session, and other basics like deodorant and makeup wipes, water, and chlorophyll water (which my husband LOVED). The sauna has settings for temperature, light, and different color infrared waves to target different chakras. It was perfectly spacious enough for my husband and I. We both left feeling extremely refreshed and I look forward to coming back soon. I couldn't recommend Viva Wellness enough!

    Infused water! Delicious!
    Mitzi K.

    I received a free 60-minute infrared sauna session through Yelp Elite to try out VIVA Wellness (Thank you!). The staff was great to work with when I messed up my scheduling and responsive when I arrived for my appointment. I really enjoyed my experience with the infrared sauna - you can control the temperature and you leave the space feeling fully refreshed. At VIVA, the sauna is inside a room where you can get undressed and put back together after - the space includes a bathrobe, plenty of towels, cooling towels inside a tiny fridge, infused or water, cold water bottles, face/body wipes. I was able to put on a podcast (on my phone outside the sauna), turn up the heat and turn down the lights and relax for 60 full minutes. I will be back!

    The infrared sauna

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    14 days ago

    Very clean and professional. The service they offer is unique and important for wellbeing.

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    Review Highlights - VIVA Wellness

    I really enjoyed my experience with the infrared sauna - you can control the temperature and you leave the space feeling fully refreshed.

    Mentioned in 3 reviews

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    A Better Me - My home for the next hour.

    A Better Me

    (1 review)

    I tried something new yesterday, an experience that came highly recommended. It turned out to be…read moresuch a remarkable experience that I think I need to share it. I spent an hour in a tank today. Huh? I stepped into a float tank where I experienced something called "flotation therapy." It's relaxation through sensory deprivation and believe me, it is relaxing. What is a float tank? Think of a shallow bathtub inside a phone booth. The tub is filled with water that is charged with Epsom salts. The salt content makes you buoyant so your body floats easily in ten inches of saltwater. I arrived early for my appointment because it was my first visit. There is paperwork to complete (electronically, welcome to the 21st Century) and I sat in the relaxation room to do so. The spa is a warm and welcoming atmosphere with friendly guides who explain everything you need to know about your service. I entered the therapy room and in a cozy area, I quickly undressed. I stepped into the shower and washed off the daily grind, then carefully stepped into the chamber. It is lit with soft, blue light and relaxing synthesized music plays softly. I switched off the light but since music is a major part of my life, I let it play. (If you prefer, you can shut it off or you can play your own music through your cell phone via cable connection.) The experience of floating in total darkness is weird at first, but it didn't take long before I could feel every muscle relax and let go. I could also clearly hear the music underwater when my ears slipped below the surface. (Optional earplugs are provided and no, my face was never near submersion.) I had no sense of time passing. In the dark, and it is very dark inside the chamber, I felt sensations of movement. The chamber is, of course, small so my fingers, toes and the top of my head sometimes contacted the edge of the tub but I felt a sensation of motion like I was floating in circles. If I had to compare it to something, I would say it felt the way I imagine it would feel to be an astronaut, floating around the International Space Station or a Gemini capsule. My mind was racing for about half of the session but in a good way. Eventually, I felt a sense of peace sweep over me. Others who have experienced floating say they actually fall asleep. I don't remember falling asleep, but I do remember being very relaxed and all sense of time was lost. When the time limit was reached, a white light gently illuminated the chamber, signaling that my time was up. I stepped into the shower and washed off the salt, then quickly dressed and returned to the lobby. For that 75 minutes, the world simply melted away and I was simply floating in space, in my own private universe. Afterward, I was totally relaxed and could understand how a strand of spaghetti feels. I look forward to my next session, too! If you feel like you want to try this unique relaxation therapy, send me a private message and I'll give you the pertinent details. It's a luxury you owe to yourself.

    VIVA Wellness - saunas - Updated May 2026

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