Very very very cool Gym! This is the place to go to if you want to train with free weights. No…read moremachines, no BS. Just pure iron. The rates are extremely affordable, and a great value for the right person. Come to the gym if you're serious about training with free weights.

Great gym, has everything you need. Friendly staff, great hours, will return when in town.read more

Easily the best gym I've ever worked out at. Great community. People are very kind, everyone just…read moredoes there own thing.

ABC Sports and Fitness has become my daily gym for a while now. I've been coming here almost…read moreeveryday and I can say for sure how great and friendly this gym is. The community is amazing, the workers are very friendly and helpful. For around 20$ a month, I get access to the entire gym, sauna, locker room, a small indoor track that you can walk around and an area to hit punching bags. They even have a female only room which is very convenient for a lot of people out there. The gym itself does get crowded around certain times and it gets hard finding a machine. But once, you get used to it and adjust your workouts around it, your workouts get very proficient and you end up spending less time finishing more work.

I tried to buy the 28 day fit package and rt away in the fine print it says you must cancel with a…read more28 day notice. So I attempted to give my notice right away they said " no that's not how it works. This is a business " so basically you have to pay for another 28 days. Also don't try and buy this as a gift for a friend or family member. They claim they need to person who is receiving the gift needs to provide all of their credit card info - basically so they will be locked into a billing cycle. They were claiming is was for the waiver reasons- when I said he will sign the waivers but is not gonna give you his credit card info - I reiterated this is a one time gift for the 28 day program you advertise- so as far as fitness - I can't judge. As far as business- read the fine print and be ready to pay. Also they should state can't be bought as a gift. Must be purchased by participant. Corey you explained it much better here than on the phone. My only question is about the 28 day advance requirement for cancellation. You said within 21 days to cancel but if you don't you're locked in automatically to the next 28 days correct?

FIT has changed my life! I have been going to this gym for over 3 years with over 100lbs lost. I…read moream stronger and leaner than I have ever been in my entire life. My lifestyle has changed including how I eat, what I eat, and when I eat. Corey is a great guy that is there to help and his staff is wonderful. He continues to push everyone and looks for you to push yourself. If you are motivated to change your life to get healthier this is your place. Make no mistake this only works if you are willing to change your lifestyle.

Been coming to this gym a little over two years since I moved into the area and I think it's a…read moresolid commercial gym for a base of ~$34/mon! They have lots of cardio equipment and weight lifting machines and weights on 2 separate floors. They also have a small turf with sleds and a rope. Lots of TRX as well. There are multiple rooms for workout classes and boxing although I haven't taken those so I can't speak too much on it. They have some fun activities going on sometimes, like a live dj on some occasions. Some of the machines can be pretty run down and the plates are kind of worn but I've seen them be pretty diligent about repairs and replacements even if it takes a while. I don't take part in the personal training but it does seem more like a social hour than any formal training but I'm also not the client so I'm sure that's just personal preference! Overall not a bad spot for a work out if it's a close gym! They do also have a $15 day pass.

a completely unprofessional environment, the " trainers " are more concerned with chatting with…read moretheir coworkers and talking about their weekends as opposed to caring about the people who pay their salaries. the music in the privet classes are complete trash and they are not open to changing it. when you ask "to many questions " they start to ignore you or openly call you annoying, even when your genuinely curious and asking questions. I had to move to the basic membership because I was sick and tiered of not being treated with decency, and I was paying full price for all the benifits while getting talked down to, I was doing their 6 week program and on the last week my trainer ignored me for 7 days straight. I would never recommend this establishment to anyone ever 0/10.

The center is run by rude & incompetent management. Clearly understaffed & uncared for…read more Facilities are dirty & often not fully functional. When asking about any issue, you're told to speak to management. Where are they? Not in their office or helping their staff. They're in the gym working out with headphones in. Avoiding work, avoiding staff requests, avoiding customer relations. And if you do manage to get the chance of an interaction, they are rude & dismissive. This facility could be nice, but it's being run into the dirt. You're better off looking elsewhere.

Retirees make up a large portion of Ciccotti's customer base even though the center serves all ages…read moreincluding many families. That's because membership is free for those with CDPHP Medicare plans. It's an awesome arrangement for the elderly who seem to enjoy working out early in the morning. When I arrive, I often pass elderly couples in their 70s or 80s as they're leaving the gym. Most appear to be in remarkable shape. I joined several months ago. The staff at the front desk was so helpful in getting me registered. So far, I've enjoyed the classes. The instructors are great. Some, especially Zumba, are very well attended. I haven't used the swimming pool yet though it looks inviting. I have used the track upstairs. There's a runners' etiquette policy posted to the wall which unfortunately some members and employees don't adhere to.. They're advised to walk or run in single file. Sometimes, they come with friends and walk side-by-side. It's annoying to have to dodge them, but I manage to out run them. Overall, the facilities are nice and so are the people who use them.

I have had nothing but positive experiences with Gold's Gym and the staff there. I heard they are…read moregetting bigger too and putting in a basketball court and pool. I can't wait for that. Everyone should go to Gold's.

I had not been to the gym except hotels since like 2017, and I was really scared. I joined Clifton…read morePark, and I REALLY enjoyed it. I cant even tell you how much it improved my depression. I lost my sisters and I had been so fat. I know i can lose now.

Everything was just updated at this location and It is so much nicer. I love the layout of this gym…read moreand the workers are very personable and fun. They have new lights in the tanning beds so they're extra strong. The gym is clean and very open except for the ab area which is more secluded but I like that. My only wish is for there to be more options for celcius flavors, specifically cosmic vibe :)

Very nice and quiet (in a good way). Would totally recommend getting a session in before of after…read morework

Not the best gym around but it does get the job done…read more Free weights go up to 80 lbs. There are 2 cable machine, exercise balls, resistance bands. The only bench in there is a smith machine and there is no chance for flat benches because the surgery suite is below. There are several Eleiko bars for some super quiet deadlifting if you are so inclined. There are several 45s in the gym with a bunch of bumper plates kn the back if you ask. Cardio: treadmills (which overlook Albany), ellipticals, upright and recumbent exercise bikes, 2 stair masters, Jacobs ladder exercise machine. Water fountain also has a place for fast filling water bottles. There are changing areas on the side and each of the bathrooms have showers.

I've been coming to Vent for a few years now and have been quite happy overall. When I first signed…read moreup I had looked into multiple other gyms in the area and had settled on Vent based on location, cost, and the fact that they have a pool. I also really appreciate the first responder discount they offer. All of the staff has always been pleasant and helpful. The equipment options are good and the new updated treadmills are great. I have the highest level membership because I also enjoy taking the different HIIT classes in their small studio. The classes are well run, a great workout, and help me to push myself. Another perk that I enjoy are the hydro massage beds, which are a great way to end my workouts. I'm happy with my decision to join here and would recommend it to any one looking for a nice, pleasant gym atmosphere.

As an avid fitness person and a person that works with small businesses across NYS and the country…read more This seems like a management issue, lack of understanding your customers and also a lack of urgency to improve, due to little competition in the Capital Region. The staff are helpful when you have a question, the main positive in this review. The focus is usually on supporting Zumba and E³ classes. I've been a member at Vent Fitness Guilderland for some time, and while the facility has potential, there are several areas that need serious attention to improve member experience and safety. First and foremost, the spin studio is in disrepair, with many of the spin bikes either broken or malfunctioning.On top of that, the main screen in the studio frequently doesn't work or malfunctions, which disrupts instruction and the flow of class. Between the unreliable bikes and faulty equipment, spin classes are far less effective than they should be. This significantly impacts the quality of spin classes, as it's difficult to participate when bikes aren't functioning or give out mid-class. Regular maintenance or replacement of these bikes should be a priority. For this review 6 bikes didn't work or have screens and 5 were already missing. Another major concern is the women's locker room carpeting.Carpet in such a space is not sanitary and makes regular cleaning and odor control difficult. Having carpet in a space regularly used by swimmers and wet foot traffic is unsanitary and impractical. A non-absorbent flooring option would be far more hygienic and easier to maintain. Ventilation issues in the group fitness rooms are another recurring problem. Poor airflow combined with noticeable dust buildup on ceilings and fans points to a need for deep cleaning and consistent HVAC maintenance. This isn't just about comfort, it's about health. Recent investment in cardio equipment seems disconnected from actual member usage and needs. It would've been more effective to survey the community before such a large purchase and floor redesign by a professional. Meanwhile, more practical improvements, like installing mirrors in the Move Studio, continue to be overlooked. Mirrors are not just for aesthetics and understand can be costly, but there are many blowout/closing sales of other gyms and businesses where a purchase can be made. They're a crucial tool for self-correction and safety during yoga, pilates, and cardio classes. There are also some layout choices that feel out of step with standard gym practices. For instance, relocating Smith machines, squat racks, and cable machines away from mirrors makes it harder to monitor form during heavy lifts. Additionally, landmines placed in high-traffic walkways pose safety hazards. A better layout could greatly enhance both function and safety. 1. Prioritize member flow and accessibility 2. Align equipment placement with function 3. Balance equipment based on usage data 4. Create clear, defined zones 5. Plan for safety and compliance 6. Encourage good gym etiquette Standard cleanliness is another area that needs improvement. Routine cleaning schedules should be enforced more consistently across all workout areas, not just high-visibility zones. Something as simple as floor markings for gym etiquette, such as not lifting directly in front of free weight racks, could help promote a more respectful and efficient use of space. Keeping lifting space clear in front of the dumbbell racks, would go a long way in improving member experience and flow. Another growing concern is the removal or restriction of essential equipment. Many useful tools, such as jump ropes, resistance bands, stretching accessories, plyo/step-up boxes, and belt walls, are either completely unavailable, locked up, or only accessible during group fitness classes. This limits members' ability to do complete, well-rounded workouts on their own time. A full-service gym should provide access to basic functional training and mobility tools, not restrict them without clear justification. Luckily, I have my own equipment at home, but lugging items into the gym is not always fun and/or practical. Overall, Vent Fitness Guilderland has a solid foundation but could listen to its members more, I see from many of the recent reviews it is getting worse, I have also made my voice heard, to staff many times. Prioritize maintenance, hygiene, and practical layout decisions. With some thoughtful changes, this could be an exceptional facility. Until then, it continues to fall short of expectations.

Excellent variety of classes. Great staff. Superb instructors, especially Concetta and Holly. Fun…read moremembers, look out for each other. There's something for everyone. Carol and the Housekeeping team are in top of the place, clean and well managed. Front desk staff are welcoming and atterpntive.

Great professional staff with a never ending lists of classes and fine gym equipment. The pool…read morerocks!