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The Recover Zone

5.0 (18 reviews)
Closed • 9:00 am - 2:00 pm
Updated 2 months ago

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Sauna with green light for lymphatic drainage
Cristina S.

I have gone to The Recover Zone twice now and can't figure out what I like more, the red light therapy bed or the sauna. After one 20 min session in the red light bed I noticed the cellulite in my legs decreased and my skin felt tighter. Excited after my first experience I decided to try the sauna and was able to relax and detox starting off the new year with a better health journey. As for the business I was greeted by friendly staff. Check in was a breeze. Everything is so CLEAN and modern. Staff is very knowledgeable in this field and was able to help me with any questions I have. I cannot wait to go back!

I made it to 4 mins on my first go around, all thanks to the calming guidance from the owner. Felt so good after!

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3 months ago

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Marcie C.

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10 months ago

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Marcie C.

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3 years ago

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Marcie C.

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1 year ago

5 stars for the ozone sauna and extreme cleanliness! Very knowledgeable team. Great options for red light and cold plunge too

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Marcie C.

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3 years ago

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Marcie C.

Thank you for your feedback, we love happy clients. See you soon

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3 years ago

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Marcie C.

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1 year ago

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Marcie C.

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3 years ago

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Marcie C.

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3 years ago

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Marcie C.

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3 years ago

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Marcie C.

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2 years ago

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Marcie C.

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2 years ago

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Marcie C.

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3 years ago

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Marcie C.

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3 years ago

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Marcie C.

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3 years ago

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Marcie C.

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2 years ago

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Marcie C.

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3 years ago

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Marcie C.

So happy to hear you loved your time at the Recover Zone.

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3 years ago

I stopped by today. The facilities are clean and fairly priced. Love the cold plunge!

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Thanks for stopping in! Great to meet you.

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Review Highlights - The Recover Zone

“Next came the cold plunge - this was my first time ever doing a cold plunge and I was definitely nervous.”

Mentioned in 13 reviews

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4.9(139 reviews)
6.5 mi
Locally owned & operated
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Last week I experienced the float in epsom salt treatment and it was amazing. It was so calming,…read moresoothing, I even caught myself snoring at least twice. The aftermath was amazing, I slept like a baby that night. I went back with my husband for the duo fire and ice treatment. It alleviated all the inflammation, especially my knees. I also slept so well through the night. This wellness center is very clean, definitely met my expectations. And Natasha the owner was great, explained the treatments very thoroughly. This is a game changer! I've got my family also hooked. A definite must!!!

Thanks to Natasha for the wonderful experience I had yesterday at Solivana…read more I enjoyed the PEMF therapy. I felt warmth throughout my body, tingling in my feet/toes, and a sense of calmness over me. The red light therapy was a shower of light that made me feel warmth throughout and calmness. Float therapy was AWESOME. Sensory deprivation, total calmness, introspection, great time to think, imagine, and plan. I recommend Solivana to all. This will help improve your quality and longevity of life. No doubt! Thank you Natasha for being very professional, thoughtful, hospitable, and educative of your service for my goals and needs. Also the facility is very clean and welcoming.

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Kanna Spa - Lobby/waiting area

Kanna Spa

4.6(370 reviews)
0.3 mi
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Kanna Spa is truly a hidden gem on the Peninsula! Tucked away on a lovely, quiet cul-de-sac just…read moreoff El Camino in San Mateo, it feels like a peaceful retreat while still being incredibly convenient to reach. Even better, parking is easy--a rare and much-appreciated bonus! From the moment you walk through the door, you're greeted by the most calming aromatherapy scent that instantly puts you at ease. The front desk team is warm, welcoming, and wonderfully organized. Before your service, you'll complete a thoughtful intake form that allows you to personalize your experience. One detail I especially appreciated was being able to indicate my conversation preferences ahead of time, so there was never any awkwardness about whether I wanted to chat, relax in silence, or enjoy something in between. It's such a thoughtful touch that immediately sets the tone for a truly relaxing experience. For my Swedish massage, I also appreciated being able to mark areas of tension directly on a body diagram so my therapist knew exactly where I needed the most attention. My appointment was with **Owen, and he was exceptional.** He quickly reviewed my intake form, asked a few thoughtful questions, and immediately understood what my body needed. His work was truly magical. He relieved the tightness in my upper back from international travel and long hours at the computer, and the cupping add-on was exceptional. Owen is a true master of his craft. I also have to give a special shout-out to the front desk team. Whether communicating by email, over the phone, or in person, everyone is genuinely kind, welcoming, and accommodating. Their customer service is every bit as exceptional as the treatments themselves. From the tranquil setting and outstanding care to the convenient location and stress-free parking, every detail of the experience feels thoughtfully designed. I can't recommend Kanna Spa highly enough. I already can't wait for my next visit!

From start to finish, everyone we spoke to and received spa services from was amazing…read more My sister opted for a spa day before her wedding instead of doing a bachelorette party. Her only request was a hydro facial and deep tissue massage at the same place. I found this spa offered both services and my mom and I decided to take her here. My mom called to schedule the services and I called for more information about facials and recommendations for my eczema and sensitive skin. I found out the day we requested might not have an esthetician available, but Jenny and Tiffany texted us and really helped try to find a good time and day that would work. They figured out how to schedule both sets of services so they would work with just one esthetician and made it feel very smooth. I ended up getting the City Life facial with Kim plus the lymphatic drainage add on. She was wonderful!! From start to finish, I knew I was in great care. I also got a deep tissue massage with Sammy and she was just as wonderful. I left feeling incredibly relaxed and I know my sister did too. She said she fell asleep during her massage ‍ Thank you for all your help and care!

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Kanna Spa
Kanna Spa - Entrance to tea lounge area

Entrance to tea lounge area

Kanna Spa - Waiting area

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CryoGlowSF

CryoGlowSF

3.4(55 reviews)
2.2 mi

Alex and her team are amazing!! I'm so grateful that I found them in April 2022. I was recovering…read morefrom burnout and looking for other ways to boost my immune system to heal. They are incredibly helpful, and thanks to their guidance, we found a regimen that works exceptionally well for me. I've been doing weekly infrared sauna sessions and lymphatic drainage sessions. And within weeks, my skin no longer looked gray, and my sleep was improving. By July, my sleep was way better than it had been in years! My skin has that glow back, I have more energy, and my hair and nails are healthier. The results have been dramatic. I also received the healing benefit of a cryo session when my back went out. Alex treated my back before my sauna session to help improve the healing process. It made such a huge difference that I look forward to adding cryo to my regimen in the future too. I love feeling that they are my well-being partner. And I appreciate how they always go above and beyond!

I went to the business for my appointment, the door was locked and all the lights were on and it…read morelooked like someone left in a hurry. I wanted to wait to hear back from the business to leave a review but it's been three days and I still haven't received a response. I was hopeful that maybe there was a mistake or something but not hearing back is not good business. I left a message on Vagaro, instagram and I called repeated with no answer. I really wanted to like this place!

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CryoGlowSF
CryoGlowSF
CryoGlowSF

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Water Lounge Spa

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3.6(758 reviews)
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Amazing service and an introverts dream…read more I've had about 15 massages here. Only 1 massage therapist spoke more than 2 words to me. All of them simply do a light rub down and then immediately pin point my troubleshoots and get to work fixing them. I've had knots in my upper back, a pinched nerve in my glute, and a variety of aliments. They are able to figure out exactly the problem just by touch. It's amazing! And I don't have to deal with small talk when I'm there to try to get fixed up and am in a bad mood. But I always leave in a great mood! I also love how they have the tip suggestions posted based on time which makes it very easy to calculate especially since they are great at giving lots of good deals so it can be confusing calculating. One of my favorite things is that they accommodate last minute appointments. I find it very hard to schedule anything in advance. I consider this place an important need for my health, and am happy to be able to afford to come here and tip well without braking the bank. They have great prices and give deals if you purchase a package. Some parts are not the most fancy....but I'd much rather have massages that I can afford on a regular basis than go somewhere more pristine and only be able to go 1-2 times a year. Also the front desk woman has always been very professional and kind, even when I'm running late.

TRIGGER WARNING: SA…read more My boyfriend specifically requested a female massage therapist for me when booking due to prior trauma. I was surprised when I was assigned a male therapist while my boyfriend was assigned a female therapist. I did not realize this until after they started massaging us. During the massage, the therapist began massaging and touching my glute area without my consent, which made me extremely uncomfortable. It was difficult for me to speak up in the moment, but I eventually worked up the courage to ask whether we could switch therapists. When I raised my concerns, I did not feel that they were taken seriously. They laughed and said "ok" which made me feel dismissed. I left feeling embarrassed and uncomfortable, and I also did not receive any apology for the distress the experience caused me. What was particularly confusing to me was that my boyfriend did not receive any glute massage during his session, so our experiences differed despite being there together. This experience was deeply upsetting for me and brought back memories of prior trauma. While I cannot speak to anyone else's intentions, I can speak to the impact the experience had on me. What should've been a celebration for a special occasion left me feeling distressed, violated, and shaken by what happened. This review reflects my honest recollection of the experience and the impact it had on me, and I stand by it. I am sharing it because customer comfort, boundaries, and therapist preferences matter. I hope future customers who make similar requests have those requests respected and that concerns raised during a session are met with compassion and understanding instead of what I experienced. Note: this was from well over a year ago and I have edited the review to clarify my experience and feelings.

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Water Lounge Spa
Water Lounge Spa
Water Lounge Spa

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The Recover Zone - saunas - Updated October 2026

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