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    The New Spot

    4.2 (10 reviews)
    Open 6:30 am - 2:00 pm
    Updated 3 weeks ago

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    Banana chocolate chip
    Jackie O.

    People love this place and I understand why. They have an extensive menu of shakes, smoothies, and energy teas. I love a little morning or afternoon pick-me-up and this is the perfect spot for that. Their chocolate chip banana shake is my go-to and it fills me up for hours. I am absolutely dying to get my hands on one of their peanut-butter-based shakes but I usually go before work and as a teacher, peanuts are a no-no. I will be stopping by this week while I'm off on February break and if someone has a recommendation, please suggest it! Their menu features protein shakes and you can add things like fiber and collagen to drinks. Not my thing but I am sure that would be a bonus to some.

    Great place for protein shakes and yummy teas

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    5 months ago

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    21 days ago

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    2 years ago

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    7 months ago

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    Tay M.

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    2 years ago

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    5 years ago

    Helpful 4
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    2 years ago

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    5 years ago

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    2 years ago

    atmosphere is always uplifting, shakes & teas are great, service is quick and staff is friendly

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    5 years ago

    Amazing nutrition spot. The shakes and teas are amazing and the service is even better. Quick and easy to place order.

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    Review Highlights - The New Spot

    Amazing shakes, protein treats, and protein donuts.

    Mentioned in 2 reviews

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    Blackie's

    Blackie's

    3.8
    (1.2k reviews)
    5.0 mi
    $$

    The restaurant has a wonderful vibe and extensive menu. Lilly was our server and right from the…read morestart she was amazing. She was friendly and very communicative. When the bottle of wine we ordered wasn't in stock, she apologized and gave us options. We had no issue at all. The manager came to our table as well and apologized. The food was so delicious! We had the coconut lime salmon, veggie burgers and pulled pork. We ordered coffees and a dessert and were comped the dessert for being so patient. Totally not needed. We were happy with everything! Thank you for a nice evening!!

    We had an incredible experience at Blackie's. The food was absolutely phenomenal from start to…read morefinish. We started with the Chicken Marsala Stuffed Mushrooms, which were packed with rich, savory flavor. I ordered the 'Shroomy Grilled Cheese, and it was next-level comfort food; gooey, earthy, and perfectly balanced. My husband and aunt both had the New School Smash Burger, and they couldn't stop raving about it. Every dish was bursting with flavor and truly "to die for." Our server, David, made the night even better. He was attentive, upbeat, and genuinely kind; an overall great spirit with a fantastic attitude who elevated the entire dining experience. David even brought us some of their popcorn, which was so delicious and such a fun extra touch. We loved the food, we loved the service, and we will definitely be back; highly recommend.

    Photos
    Funfetti brookie
    Funfetti brookie
    Our new signature bacon steakhouse burger
    Our new signature bacon steakhouse burger
    The backyard veggie burger

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    The backyard veggie burger
    Trattoria Romana

    Trattoria Romana

    3.8
    (480 reviews)
    3.1 mi
    $$$

    The food and service are both as good as it gets. Friendly hostess seated up promptly, bus staff…read morefriendly, waiter top notch, front of house manager popped by to make sure everything was good. What a well trained and friendly staff! Entire staff were all well dressed. Bread was fantastic as were our two entrees. Plenty of parking near the entrance. Why go to Federal and have to deal with the parking and valet when you get a 5 star meal at Trattoria Romana. This place lives up to the hype. Amazing! The Chicken Francese was prepared perfectly. Right amount of lemon and capers. Pasta was excellent as well. Just a great dining experience.

    I'd like to re-share my July 2011 review. I'd note that I have never returned willingly. I had one…read morework event and someone bought me lunch from there. I still don't miss this place. Good Italian isn't hard to find in RI. Do I hold a grudge? You betcha. We were there to celebrate a family birthday and that family member is no longer here. July 31, 2011 Let me begin by saying that the food is excellent if not a bit pricey for the area. In fact, Trattoria WAS my new favorite restaurant until my experience last night. We arrived for 6:30 reservations for five of us and had a great, attentive waiter. A little after an hour into our meal, the hostess ushered in a group of 32 into the restaurants side room. A couple minutes after they went in, they were all ushered back out because someone said the room was not ready. We later found out that they were 15 minutes early for their reservation. For the entire duration of that 15 minutes the owner/manager allowed 32+ people to mill around in the middle of the restaurant floor. Not just near the bar but around the main entrance to the kitchen. In fact, they were packed in so tight, we were unable to talk, servers could not leave the kitchen area, and no one in a position of authority addressed the situation. During this time drinks were frequently passed over our heads and someone began using the back of my wife's chair as a leaning post. Once they disbursed, we tried to address the situation with the manager only to find out that she is the owner as well. Here is where we go South. She did apologize for the situation but made and excuse for it as well. "They were early and I tried to get them to move. I politely asked several times but they would not listen to me" Let me call the WAAMBULANCE! You are the owner and manager and you are unable to manage a crowd in your facility? Seriously? So we stated twice that it should have been handled better. The owners response? "I already apologized, what more do you want from me?" Oh, and if she should read this, I would note that your mother should have raised you better. It is impolite to point your finger in your customers faces while you are theoretically providing an apology. When one of our party said they weren't inspired to come back, her answer? "good!" Seriously? Wonderful customer service skills. We ended agreeing to disagree because she clearly was not going to leave our table without the last word and an attempt to prove that she was right. The waiter tried to salvage it but the mood of the night was spoiled and we all felt it. We ate a decent meal and left. No one offered dessert or coffee....we were brought our check as soon as the plates were cleared. Did I feel welcome? Certainly not. Would I go back? Never. The owner's attitude was so poor and callous I will never again go to Trattoria Romana. I'm not sure if she figures that they are busy enough so who cares about a few customers or if she is simply bitchy by nature. She surely could use a significant amount of customer service training. On the final bill, they did remove 1 round of drinks as a courtesy (I had asked for 2). But in the end, there are more than enough dining choices in the area that welcome your business and treat you like a king. Try Federal Hill or D. Carlos in Smithfield. You may just avoid the worst dining experience you have ever had. I can say without a doubt that I have never been treated as rudely in a service situation. Being yelled at by the owner in front of other customers was simply beyond believable. Others did complain but not as forcefully after they saw our treatment.

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    Table / Interior
    Table / Interior
    Cozze Marinara
    Cozze Marinara
    Trattoria Romana

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    The New Spot - coffee - Updated August 2026

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