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    The Nutrition Station

    3.8 (13 reviews)
    Open 6:00 am - 4:00 pm

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    5 months ago

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    1 year ago

    Unfriendly borderline rude staff with absurdly overpriced drinks. Pricing seems to randomly change. Try harder.

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    4 years ago

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    5 years ago

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    6 years ago

    Really tasty and filling shake. Also they had a huge selection and took time to create something that also looked appetizing

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    7 years ago

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    6 years ago

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    7 years ago

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    Dave P.

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    5 years ago

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    6 years ago

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    7 years ago

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    7 years ago

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    8 years ago

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    The Fresh Monkee

    The Fresh Monkee

    4.4(9 reviews)
    7.9 mi

    Cool place, nice staff, and fun games to play (mostly for children but fun for bored adults too…read morelol). They have basketball, tic tac toe, and connect 4. Nice seats and couches as well. We got one protein shake, the chunkee monkee which was yummy and low calorie. The employee gave us the rest of the shake that didn't fit into the cup in a smaller one for us to have too! Would definitely come here again for the yummy shake but most importantly the friendly employee!

    Great place to stop for a nice selection of protein shakes. The protein shakes are sort of similar…read moreto smoothies, but these shakes act as snack and meal replacements. The shakes made at The Fresh Monkee have proteins and other natural ingredients added to it. The pricing here is moderate and in line with area smoothie places. I stopped by The Fresh Monkee in Smithfield recently. I arrived here around 4:10 pm and I initially thought they were already closed since I couldn't place an online order. However, I open the door and walk in. The friendly staff told me they extended their hours recently, so I was good. I ordered the Meal Size Blueberry Pie ($10.50 plus tax), which was made to order promptly. I enjoyed my large protein shake which had a blend of milk, blueberries, vanilla protein, vanilla extract, spices and topped with low fat graham cracker crumbs. This creamy protein shake had a slightly thinner consistency than a traditional smoothie, with a good not too sweet flavor overall. I could not finish this shake immediately and gradually enjoyed it on my 90 minute drive back home. I would return here again for another protein shake, but a snack size shake would suffice for me.

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    The Fresh Monkee
    The Fresh Monkee
    The Fresh Monkee

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    Tropical Smoothie Cafe - Pair & save meal.

    Tropical Smoothie Cafe

    2.9(50 reviews)
    1.8 mi

    Staff is great!!! Customer service is always consistent as well as the product. My FAVS are: the PB…read moreparadise and the Bahama Mama. I get both with Half turbinado because it can be FOR ME too sweet. Ordering ahead can be helpful sometimes if you're in a rush. Sometimes the line can be long!! If the weather is nice, walk around garden city with your drink and enjoy the sun!

    I haven't been to a tropical smoothie cafe chain in a while, only because I find their smoothies to…read morebe expensive. I decided to stop by and I've noticed their menu has expanded a bit as they now offer bowls (yogurt/acai) I decided to try one of these new bowls--green dream yogurt. The first thing I noticed was the size of the bowl. It was rather small, maybe a diameter of 4 inches and about 2 inches tall. The yogurt base was supposed to have flavors of avocado, lime, honey, spinach and kale. I didn't quite taste all of these but it was a sweet base with a pretty green color. The fruit on top was fresh and I think they all worked together to give a creamy (coconut), sweet (mango), tangy (blueberries) crunchy (granola) experience. I remember trying one of their breakfast wraps a while ago and was not impressed so I was skeptical of trying their food again but I did have the Baja chicken wrap and it was very delicious (especially for a smoothie place with limited cooking supplies). The rice was a bit bland and the chicken was pale but the onions gave it a limey taste which I think was the highlight. The beans were good, the avocado helped make the wrap creamy tasting. The lettuce was fresh and so was the tomato salsa. It would've been better if they grilled it like a panini so I would recommend asking. The wrap came with a side and I had the kale slaw. It was actually good. It tasted a lot like the cole slaw from KFC because of the sweet dressing it had. You couldn't taste the sometimes very green taste that kale gives off. The green apples also helped not only provide a crunch but also some sour and sweet contrast. With the wrap, you can add a smoothie for $5 which I did. I had the mango one and it was good. One thing I wish tropical smoothie cafe offered were smaller sizes of smoothies in case you're not in the mood for a very tall cup--seems they only have one size. Parking is good because it's in the garden city plaza but depending on the day of the week you go, you might make a few turns trying to find something. There are shops all around and some restaurants which makes for a perfect day of smoothies, food, and shopping. The employees here were nice and attentive.

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    Tropical Smoothie Cafe
    Tropical Smoothie Cafe - Protein breakfast: Peanut Paradise™, Mixed Berry Greek Yogurt Bowl & Sausage Egg & Cheese Dilla'.

    Protein breakfast: Peanut Paradise™, Mixed Berry Greek Yogurt Bowl & Sausage Egg & Cheese Dilla'.

    Tropical Smoothie Cafe - Mango Monsoon™ Smoothie & Tropical Dragon Passion Smoothie.

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    Mango Monsoon™ Smoothie & Tropical Dragon Passion Smoothie.

    Kwench Juice Cafe - Lifeblood juice on the left and Namaste smoothie on the right.

    Kwench Juice Cafe

    4.2(43 reviews)
    3.3 miDownCity
    $$

    I recently stopped by Kwench Juice Café and had a fantastic experience. I ordered the Revolution…read moreSmoothie with coconut milk and whey protein, and it was absolutely delicious--perfectly blended, and refreshing. The service was excellent; the staff was friendly and efficient, making my visit smooth and enjoyable. One of the standout features of Kwench is the inviting atmosphere. The walls are decorated with lists of fresh fruits and vegetables, reinforcing their commitment to healthy, high-quality ingredients. It's a great spot for a quick, nutritious pick-me-up. I'll definitely be returning! Highly recommend for anyone looking for fresh smoothies and great service. I went on a Saturday so was able to find parking but mindful of off street parking :)

    Best Real Juice and Raw bar in the NORTH!…read more FOOD: Only place I know that has real fruits and vegetables being prepared in front of you. You can taste the quality. Better than buying stored products with preservatives. I always order from the raw juices memu. I have switched from Coffee and tea in t he morning because of this healthy change over. Service: The owner is always around. If you are a returning customer he usually knows what you like and what can suit the purpose or cleanse you need. Example, you went out on a night of drinking he would recommend what is the best combo to get you through the day. Ambience: The ambience is great. I love all of the colors and maps of Providence. The name of the drinks are names of recognized streets in downtown Providence. I think it is great to know and order the drink you drive or walk around is unique concept around here. I am upgrading my review from 4 stars to 5 stars. This place is fantastic. I have not gotten sick since switching to this great alternative. No more different vitamin or supplements anymore. When they closed during the holiday I was in hell. After a night of drinking this really does the trick! 5 stars without a doubt!

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    Kwench Juice Cafe - Dining area

    Dining area

    Kwench Juice Cafe - Dining area

    Dining area

    Kwench Juice Cafe - Menu

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    Menu

    The Nutrition Station - juicebars - Updated May 2026

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