I took my 1st class here last week via ClassPass. I loved…read moretrying the Reformer. I took Re: form School class on a Saturday with instructor Nancy Good. I arrived early as instructed to fill out their waiver, however another class was in session and there was no one at the front desk. I'm not sure if this is how it normally is. When their class ended the instructor had me fill out your typical safety waiver. Instructor was nice, friendly, and attentive which I appreciated because I'm new to Pilates and their equipment. She was very helpful in guiding the class but also walking around the room and assisting as needed. It was such a great, effective, low impact workout. The space felt clean. There are cubbies in the front where you leave your stuff and shoes. I was told there were cubbies in the back room if preferred. They are located in a shopping plaza on Jefferson with a parking lot. I recommend bringing pilates/yoga grip socks but I noticed some people were barefoot. They have socks and apparel for sale. Would recommend and would go back.

The ONLY Pilates studio I'll go to! I've been practicing for nearly 10 years and have been to…read moredifferent studios all over the Bay Area. Pilates Napa Valley is the only studio worth my time and money. Where other studios dumb down their classes to the lowest skill level, Heidi and Nancy keep the classes challenging and interesting and give 1:1 attention to those who need modifications. I would've quit Pilates long ago if I didn't find PNV!

I LOVE IT HERE! I…read morefirst came to The Mat with a friend to try their Inferno Hot Pilates class - I had no idea what to expect. And WOW - I'm hooked! The class definitely challenges you to get outside of your comfort zone and you walk out feeling refreshed, recharged, and a bit sweaty lol! I always walk out knowing it's a good class when I've lost a couple of lashes along the way. The instructors make you feel welcomed and take time to get to know your name. You even start to get to see the same friendly faces in the morning and start making some friends - definitely feels like a community and I love that about The Mat.

I can't say enough good things about The Mat in Vallejo! The moment you walk in, you feel calm and…read morewelcomed. The heat is perfect, not overwhelming, just enough to push you and make you feel amazing after. The instructors are all so kind and encouraging, and you can tell they genuinely care about your progress. The space is super clean and has such good energy -- it's become one of my favorite parts of my week. If you're thinking about trying hot yoga or Pilates, this is the place. You'll walk out sweaty, happy, and totally recharged.

Excellent instructors; knows their members, genuinely wants to help members progress in their…read morePilates practice. Great energy in studio; friendly staff and clean environment. As a member you can get into classes ( even if on waitlist )... stay vigilant & determined.

Great studio, very clean, and amazing instructors. Love the variety the instructors bring. Always a…read morewait list for the morning classes but I have gotten in when I've been 8th on the list. Later in the day more availability. Always leave feeling challenged but not crushed. Clean bathroom to use, cubbies for your persons items and shop items for purchase if you forget socks or just want a new workout t or sweater.

Had a good free lesson today with coach Meaghan. She really kept the energy going and was helping…read moreme with my posture. Everyone in the class seemed quiet and focused. I expected stares but everyone was feeling focused on getting through the workout. It was very hard. I didn't feel like this was beginner or tail bone injury friendly. So tips from a newbie like me 1. Stretch before you get there. 2. Drink water. 3. Just do the best you can. I modified a lot of my moves but got through it. I would come again. Maybe practice a little at home now that I know what's going on.

Amazing class and even better customer service. Everyone is so welcoming and kind. Such a special…read moreplace!

I went to the studio while visiting in the area, wanting to keep up my newly found efforts in…read morePilates. Robin was very responsive to all of my inquiries and scheduling challenges and Rosa was a great instructor for me. I would totally recommend the studio if you live in the area or are just visiting Napa Valley. Thanks so much!

Robin Chambers at The Pilates Reserve has been providing me with solid Pilates instruction for…read moreyears. She has a gorgeous, immaculate studio with great equipment!

Kayla is such an amazing instructor! Despite it being my first time she was super helpful,…read morewelcoming, and such an easy person to talk to! Her instructions were clear and i appreciated how she had modified workouts and advanced. The place is clean and has so many cute items for one to shop for :). Cannot wait to come back.

Knowledgeable and friendly instructors. Love the workout and such a clean and great place to work…read moreout!

Two really great and different classes this week! Cynthia was a substitute Pilates trainer and was…read moreevery bit as good as any of the experienced professionals on their staff! Then this morning Sue gave us Gyrotonic pointers she's receiving from a Gyrotonic Master Trainer. Both classes were exhilarating! The value proposition Studio M offers is that they communicate with us clearly and correct us carefully, making every class rewarding. It doesn't get better than this.

I am so impressed with Studio M. I've been to other pilates classes and have never experienced this…read morelevel of attention to detail, expertise and knowledge. As a new client, one of the first things the owner Sue did before our group class together was asked me if I had any injuries; I told her I sprained my ankle a few months back. She made a conscious effort to adjust my form and assist in specific stretches to support the proper healing of my injury. Her attention to every person and their needs in each class is incredible. I also had a 1:1 session with Sue for my sprained ankle -- her understanding of the body, its alignment and the implementation of healing strategies is remarkable. Studio M is such a gem in Sonoma and I feel fortunate to have found it.

I have been going to Inspire and Amy for almost two years since I moved up from San Francisco and I…read morehighly recommend. The studio is modern, open and airy, with the most up to date pilates reformer equipment. Amy (a former ballerina) is positive, thoughtful and a joy to be around. She does a great job in customizing a private session for each person's needs and desires. She can also do group sessions for up to 3 people.

From the owner: Pilates Reformer classes, Private appointments, CoreAlign and TRX®…read more Pilates movement not only boosts physical efficiency and strength, but also facilities proper alignment in posture and overall balance.

Dorene and her staff are amazing! I have some physical challenges and they are all very patient…read moreand offer modifications for me. They are very informative with talking about the physiology. Knowing which body parts we are focusing on is helpful for the physical connection but the spiritual connection is so much more than I could hope for. Dorene has created a calming and safe environment for students of all levels and philosophies. If you are looking for a welcoming place with no judgements or expectations, look no further. (Heart Emoji)

Such a nice experience! I've been to the sound bath and mat Pilates class. Both great, really…read morerelaxing and approachable. And the view is amazing! I did Pilates and then coffee and lunch right next door after class. Great day for self-care and easy!

Sarah's classes have had an incredible impact! She is an outstanding teacher who really knows her…read morestuff. She has a gentle approach and shows adaptations for whatever level you happen to be. Sarah is an amazing communicator, giving clear directions with examples that really work! I especially love her yoga classes. In fact, I have now been attending regularly for almost two years. My posture is better. My outlook is better, even during a pandemic. And I look forward to every class and its unique blend of time for the body, mind and spirit. I know it sounds like I am exaggerating, but Sarah is simply the best.

Sarah is a wonderful teacher and coach! She pushes you in all the right ways to finish classes…read morefeeling accomplished and just tired enough!