This studio has been so much more than just a place to work out--it's been a source of strength,…read morehealing, and encouragement during one of the most challenging seasons of my life. From the moment you walk in, you're met with genuine support, positivity, and a community that truly cares. The coaches are incredible--knowledgeable, motivating, and deeply invested in helping you become your best self, both physically and mentally. They meet you where you are, while still pushing you to grow stronger every day. What sets this place apart is the atmosphere. It's not about perfection--it's about progress, resilience, and showing up even when it's hard. Because of this studio, I've been able to reconnect with myself and continue striving toward the strongest, healthiest version of who I am. I'm beyond grateful for this community and highly recommend it to anyone looking for more than just a workout--it's truly life changing!

I frequent this area and have never seen this place. I'm so glad that I stumbled across it. I was…read moregreeted when I walked in. Everyone was super friendly. I thought for sure that I was going to pass out and I almost did . The workout area had multiple fans and cool. They had lockers. The bathroom was clean. The membership packages are reasonable. I took advantage of the logo promotion. I'm excited to go back.

I love my gym, I really do. My husband and I have been members since last summer after switching…read morefrom LA Fitness. While LA does have more to offer, I never felt comfortable working out there. So many lunk heads and judgey stares. From the minute I walked in, I knew it would be a completely different experience. Sean, the assistant manager, knows my name and always smiles and says hello. This goes a long way in my book. At the big box gyms, you're just a face in a million. I always come on my lunch hour to lift and never have issues getting to any piece of equipment. The have a great weight room with a large selection of machines and free weights. The equipment is older and not shiny and new, but it's all functional and safe, so who cares? The cardio selection is decent, lots of treadmills, several ellipticals, lots of bikes and a few stair masters. I can't speak to their classes, I've never taken any. The sauna is nice and hot as hell. Locker rooms are older, but again, functional. All around, this is a highly recommended facility. Speaking as a woman that frequently works out alone, I very much enjoy my time at CTF and look forward to working out now more than ever.

This gym offers a welcoming, local atmosphere with its own unique personality. It's perfect for…read morethose who value a sense of community and a distinctive workout environment, making it stand out from larger, chain gyms.

If you want to feel steadier, be confident about your balance, and be able to carry big bags of dog…read morefood, going to a gym where people who are trained in building exercises that mimic real life. I recently took my muscular 85 pound dog outside and a leash at the same time a possum walked into view. My dog jerked me forward twice and I thought I would fall but I recovered my balanced and held on. A year ago I would not have been capable of that. Thanks to all the people, especially the trainers, that keep Motion 4 Life open for people like me.

It will be three years in January since I joined M4L. This gym is part of my routine. This place…read morebrings me joy on so many levels. I am more fit. I see people that are encouraging. I do not feel older, just happier!

My wife and I have trained at Fitness by Design for 6+ years. The positive energy and attitude of…read moreour trainers is contagious. Over the years, we have gotten to know most of their trainers and staff; and we always feel welcome and very much at home. FBD has a wide assortment of equipment, which keeps our training sessions fresh and challenging.

I had purchased an auction basket from a fundraiser I felt this was as just what I needed to get my…read moreMOJO back. So I set up my Consultation and first 30 minute work w Tyler. I filled out my online paperwork and went on in. My energy and motivation level is not much but Tyler talked to me got to know what I was looking for and my goals. I let him know my realistic exercise levels and he was more than happy to work w me in those. So we did some exercises and he promised to keep in touch until I have my next appt which I think I am going to schedule in 30 days. I have to say he was great and had me so motivated I even took the dog on a long walk later that night.

Amazing place to work out. Great equipment selection. Clean. Friendly staff. Highly recommendread more

In my heaviest weight I ever have in my whole life, I start a week ago at 365LBS, Best physical…read moretrainer ever have, my Better Bodies personalized my fitness training to meet my needs, such a positive environment, love to workout ‍ at Better Bodies. Very accessible, parking available, it has a swimming pool, and a sauna ‍ plus an incredible staff that make you feel very special.

Less than one star…read more He screwed me out of my gifted groupon. Canceled, over and over. Offered me a "job" (totally NON SEXUAL!) Then offers to trade for admin. work. COERCED ME INTO GETTING A CREDIT CARD AND PAYING FOR ADVERTISEMENT. Refused to pay me $500 he owed me. I'm well past the age to know better. Screamed at me when I asked when we would work out. Accused me of not doing anything. Screamed at me when I quit. Never paid. Worked out 3 times. Financial coercion. KARMA.

He is now writing messages for me to take down review. ( anger management). Well, all I can…read moresay is try him and you will see the rude , mean person he is....... see for yourself But don't say you were not warned. ( and be sure to read all the other comments) And I don't mean the fake positive ones that he made people write. Hope this makes you look in the mirror and get some insight on what type of human being you are! And stop badmouthing your clients.

If you haven't checked D1 out yet, I highly recommend! A great workout that will have you…read morereminiscing your days as an athlete. They have a ton of equipment and free weights like any other gym. The classes are fun and challenging. You can take it at your own pace and even get your own weight station. No pressure but you still will be pushed. The coaches are very friendly and supportive and the members are very welcoming. It's cool to see this community grow and I'll definitely be back for a class! My friend and I tried the Friday morning upper body class and I'd love to try a lower body next time. Very inclusive of age as well ranging from kids up to adults.

My daughter and I have absolutely loved her experience with D1. We had started looking at places…read moreto do some general fitness and functional strength classes after passing by another similar business. We tried 2 other places and D1 absolutely won hands down. The coaches have been amazing, especially coach Martin. My 9 year old daughter enjoys going every week and the young kid classes are often pretty full. I enjoy the positive environment and that the kids are learning general movement tips that can translate to sports or just life in general. I would highly recommend this to parents of kids looking to improve in sports or just to get their kids off the couch and active.

If you would like to pay thousands of dollars up front, sign a "no refund for any reason"…read moreagreement, and then get a MRSA infection after working out for 1 month, then this is the right place! Yes, that really did happen and the worst part is that John didn't care one bit. John did the complete opposite of what any company known for "good customer service" would do. He insulted us and was wondering why we wouldn't want to come back to his gym where MRSA was contracted. He denied that there could be any trace of MRSA at his gym, but he never tested it and didn't worry about it, just brushed it off. We spent 2 months going from ER to ER all the way to a specialist and of course that equates to lots of medical bills and lots of missed time from work. Meanwhile, John showed zero understanding and support - all he cared about was his client coming BACK TO THE GYM to lose weight. Now I'm scared to touch anything at ANY gym, let alone ever come back to his. John refused to give any kind of refund even though we didn't finish the last two months of training. I would never do business with him again.

10 years with John .. I went from 267 to 215 A1c 8.5 to 5.5. I am alive and in better shape at 64…read morethan at 54. I can say he saved my life by making me accountable to me, my family and to him. Is it all exercise? No, it's his coaching and encouragement and call for personal accountability. He keeps you on track and gently encourages you. It is good . Oh yea... He has coached both of my boys 21 and 27 as well and taught them to appreciate regular exercise. They have gone from "gamers" to workout guys.-- not muscle bound meat heads but nicely fit healthy young men.. Who say " Dad can I go to the gym with you and work out with John?" Music to my ears... For me...with John I got stronger and healthier and focused and then I signed up for Weight Watchers and dropped 40 lbs. Exercise is only part of the story.. At his encouragement I changed what I eat and when I eat and how i eat.. Did he do that? no.. I did it. I write the check but I must get my butt to the gym. -- No whining-- YOU must change your behaviours and your attitudes to change your life If you eat fat you will be fat.... John coached me and encouraged me to change my life...and come to the gym..with calls and texts and reminders-- The Gym is Very Private and tidy and clean and comfortable and you can play whatever music you like during your private sessions. TV in the cardio room, and Alexa dishes up music of your choice in the workout room. These are private sessions. Not nagging but encouragement.. Your money and health is safe with John. "Hey where have you been? get back in here-- do your cardio when are you coming back?".. I have had two shoulder rehabs and various medical issues that took me out of the gym for months at a time but our agreement is golden, He honors his word.. . I give him money he makes time for me-- If you want to change your body and your health get yourself a time slot that works and get in the gym.2X per week. it does not happen overnight.. but it does happen if you suck it up, control your eating and make a commitment-- No excuses- Just results is his motto.

Recently started taking kickboxing classes here. The class is an action packed 45 minutes. It is…read morenot only a great cardio and muscular workout, but they are also a lot of fun! If you've never kickboxed before. The movements feel a bit awkward at first, but once your body gets used to it (after the first 10-15 minutes), the movements feel more natural and powerful. The staff is extremely friendly and supportive. They are available and very willing to answer any questions you have and provide guidance on your form. Prior to starting here, I had never kicked or punched a bag nor anyone. I'm so glad I tried it! If you're interested in trying the class, they have a great introductory package. For $20, you get 3 kickboxing classes and kickboxing gloves. After that, they offer a unlimited month class package or a 10 or 30 pack of classes.

I first started coming to House of Martial Arts almost a year ago when I decided that I had to…read morestart becoming active. I originally went in to inquire about the Fitness Kickboxing program and was able to spend some time speaking with Sensei George Nae. After talking for a while about my goals and reasons for looking into the program, he suggested that the Martial Arts program might suit me better. I gave it a try and have not looked back since. The facility is amazing, the programs (Fitness, Martial Arts and Martial Arts for kids) are all well rounded and enjoyable but my favorite part is the sense of community here. The people are friendly, supportive and amazing. It makes it easier to stick to a goal for fitness or MA specifically when you have similar minded people who are working for the same things in your corner cheering you on. I would definitely recommend HMA for Martial Arts, Fitness, or kids programs.