I tried their system and it doesn't work. The instructors are very nice but clearly not in shape…read more They give you a diet to follow but training once a week for 20 minutes just didn't work. Follow a reasonable diet and exercise program and you will get results. In my opinion this was just a gimmick.

20 minutes of exercise per week? I'm in!…read more This workout is unlike any you've done before. You'll work with a personal trainer. This is strength training to the max. You perform the exercises lifting more weight than you ever thought you could, but you'll be doing it very s-l-o-w-l-y! This makes every fiber of your muscle work. On top of the exercises you'll be encouraged to follow a Paleo type diet. So good for you! The facility is nice and clean. The trainers are qualified and knowledgeable. More pricey than Planet Fitness, but you're getting personalized training by a professional, so worth it!

I spoke with Vanessa the owner and explained what I thought I needed in a trainer as I recover from…read morea total knee replacement.She set me up with a personal trainer in her gym. Quinn and I met and did a thorough consultation before we scheduled our first session. So far, everything is great! Quinn is a good listener and coach. She's helping me improve my form and build stamina. Vanessa is what you want in an owner of a business. She's friendly, present and engaged. I'm glad I found this small business in Fishers!

I joined Studio Fit'nez to get stronger and chew bubblegum. Normally this is where someone would…read moresay "And I'm all out of bubblegum," but they have a gumball machine, so I can do both! All of the trainers are super friendly and supportive. I started with Bruce, who helped me get back in shape and avoid injuries after a few years of lower activity. He recently moved away, but connected me with Ernesto, who has helped me continue to push myself. They cater to all different levels of fitness and ambition, from high school athletes to people who sit at a computer all day (me) to older folks trying to stay mobile. To paraphrase Nike, if you have a body, you should join Studio Fit'nez!

Since going I've noticed a lot of strength gained in weight lifting. Casey focuses on form and…read moretechnique that goes above and beyond then just a regular personal trainer. 30 minute work outs are all you need to feel accomplished with a hard workout and see results.

I am visiting Zionsville for a few months. Upon my arrival, I immediately sought out an American…read moreCollege of Sports Medicine certified personal trainer. The ACSM certification is what I personally prefer and was happy to find someone to work with at Body Outfitters. From Bachelor degrees in Exercise Science, ACSM certifications and Certified Strength & Conditioning coach credentials to being a well rounded staff of athletes, Body Outfitters has a trainer or coach for you to help you with your athletic and fitness needs. When seeking a personal trainer, It is important to know the background of the trainer you choose to work with and I feel all staff at Body Outfitters are professional and more than qualified in their trade. I am working with Eric Thompson and like any new trainer/client relationship, we are in the grace period of where he is getting to know me and I am getting to know him. A good trainer wants to keep you safe, teach you good form, make you grow, build & tone your body, keep you smiling & motivated and train you to keep you in your athletic endeavors you love for life. I want to sweat, be pushed, work in proper form, laugh and feel a sense of accomplishment. Eric and I are slowly finding this groove as we start to work together this summer. A good trainer is a good accompaniment to my athletic lifestyle and all the other things I do (hiking, biking, yoga, boxing, Pilates, etc) and I have found that with Eric and Body Outfitters. They have personal training starting around $33 (which is a steal compared the costs I am used to paying living in larger cities!), in addition to small group training, family workouts and training geared towards working through an injury. Body Outfitters seems like they are going to work with you on whatever fitness need or goal you have. When I initially reached out over e-mail, I heard a response very quickly. The small facility in the cute city scape of downtown Zionsville is clean, welcoming and functional. They have all sorts of loose weights, weight machines, TRX equipment, etc. to build a program full of variety. By appointment only, so check out their website and contact the owner or staff to make your initial visit. My first visit/consultation was at no cost. If you are seeking a personal trainer and live in the area, Body Outfitters would be a good spot to start your fitness journey (regardless of level!).

There is a reason why Cindy consistently gets 5 star reviews from EVERYONE!!! Hopefully my review…read morewill assure you that hiring her is THE BEST investment in your health. If you are anything like me, you might have hesitated to sign up for a package or extend one, not wanting to waste your money for another weight loss thing that brings mediocre or very little results. I still can't believe how hard this woman works to help me. Within a month of going to Cindy's sessions I signed up for a year package. Wow and am I seeing the results!! I wanted to write a review because here's 4 things I wish I understood from reading her reviews: 1. Cindy was not a personal friend of mine. (I was skeptical if the people writing the reviews were her friends, doing her a favor or were given some kind of discount) Not the case. I swear this woman can transform any sluggish stubborn overweight body. 2. To call Cindy just a fitness trainer is highly inaccurate. She is an absolute genius in this field!! Imagine a personal trainer, physical therapist, nutritional expert and private cooking instructor. I mean this is what she has been doing for me. A lot of reviews mention that she helps them with the timing of eating. But I think it should be mentioned that NUTRITION (what to eat - and by the way you cannot guess what it should be) is the secret and the foundation of her instruction. I don't have any cravings anymore and I definitely don't binge because I'm starving. 3. Her program is SUPER EASY and I can't believe simple efforts are getting HUGE results. Maybe I thought this would be boot camp and a restrictive diet. (Believe me I've tried all of those with disappointing results). Instead it has been eating WAY more food, NEVER having cravings, and painless exercise with very little investment of time. Totally sustainable!!! 4. Say goodbye to cellulite dimples, dents and saggy skin!!! I have lost 20 or more pounds on my own in the past, but my skin still looked lumpy on my butt and legs. I am blown away that this has gone away in the first few months of trying Cindy's method. OMGOODNESS thank you!!!!! :) Seriously, I wish I met Cindy 20 years ago and avoided much anxiety about weight loss and deteriorating health. In my 30's I hired nutritionists in California, Chicago and New York. That was super sad I wasted all that time and money flying around the country. I am blessed that I moved from the East Coast and ended up 5 minutes from this woman!!!!!! If you live anywhere in the vicinity, I wouldn't hesitate to go to her. She will HEAL your body and it will start releasing the fat. I am 50 years old now, but I am still getting unbelievable results. Even my weekly migraines and digestive complications have disappeared. Actually, that means far more to me than the weight loss.

I was scrolling on my Next Door app one evening and came across Cindy's post and read some of her…read morereviews. Out of curiosity, I clicked on her link, and I am so glad I did! I watch my 1-year-old granddaughter most of the week, and although she keeps me VERY active, I was at my heaviest weight. I couldn't figure out how this could be happening when I wasn't eating a copious amount of food, and I was constantly moving every day. I was always tired and my entire body ached ALL THE TIME! I had tried all the diets and exercise in the past but had never been to a personal trainer. I really had no idea what to expect. On the day I signed up she did an assessment and she pointed out all the things that were causing my issues. She told me if I stick to her plan, that would all change. I am here to tell anyone reading this, that she nailed it! Cindy is not only a personal trainer, but she is also a coach, a cheerleader, an expert in nutrition, sometimes a "therapist" and even offers occasional "comic relief" all of which made me more comfortable. Her gym is very clean, private, and spacious. The eating guide she gives and recipe ideas are amazingly simple and doable, even for the busiest of people. Her workouts and eating plan have made huge improvements in my strength, sleep, energy and my body aches have improved immensely. I am finishing my final week and have a little more weight to lose to hit my goal, but she has given me all the tools to continue this journey on my own. The one-on-one time has been invaluable! Thanks Cindy!

In my lifetime, I've had the chance to train with 6 different personal trainers. Access to a few…read morewas a perk at work, one was at the Y when I was working out there. Mike is by far my favorite. I workout with a trainer to make best use of my time, for accountability and the extra push, and for the expert-level knowledge (right exercises, right form, workout plan). My goal is personal fitness: strength, stamina, balance. I measure my results by how I feel running up stairs, working in the yard or after 18 hours on my feet at work. I'm male, 43. Here's what I look for in a trainer: -a challenging and unique workout that maximizes my time -someone who is positive, encouraging and helps motivate me -someone with education, experience and professionalism such that they are able to know me, evaluate my needs and craft a program that is challenging and appropriate -results that include strength, endurance and better daily function -someone who I feel comfortable with, and not judged Mike is fairly priced, easy to work with, down to earth and honestly, the best I've ever trained with.

What Mike has me do in 45 minutes I could not do in two hours on my own. He pushes you, but…read moreunderstands your limitations. Because of working out with Mike, I am healthier and much stronger at age 43 than I was at 23 or 33.

If you're looking to support a small business and getting fit, survival gym is the place for you…read more The gym is full of fun equipments and even has some ninja warrior type of courses. The owner, Josh, is also extremely nice with a lot of ideas to challenge you. When you join survival gym you can join in how your schedule fits in and the workout is defined for you. Josh will also work around any injuries and help you get the best work out your can. On my try out I was able to do hammer swings in a tire, belt squats, triceps, a whole lot of new workout ideas! I totally recommend survival fitness if you can accommodate the schedule

I'm really out of shape and was hesitant to do the strength training class... but I tried it out…read moreand happy I did! Everyone was really supportive/informative. Essentially you pair off at the beginning and there is a list of exercises/stations. So while you do a 10 set dead lift for example, the partner may be doing push-ups. Then after a few reps you go to next Station. Josh, the owner, helped walk me through the exercises since I wasn't familiar, but I could see him also encouraging/helping others. It was great to see a wide range of body types/ages. I was pretty sore afterwards, but it was a good type of sore that told me I did a good job. They're currently running a special where you can try the first class for free then buy a 10 pack for $100, which expires after 6 months. I highly recommend! I think it's cheaper/more effective/encouraging than going to a personal trainer.

I have really benefited from the strength training I have received with my trainer Demetrius. I am…read morestronger, hurt less, and have improved my balance (I have always felt a bit clumsy). Also, my bones improved on my last scan! I am going to keep going and will be well prepared for a knee replacement this summer. Do not think you are too old to benefit from this. The trainers will take into account your age, health, and physical challenges.

I'm so glad I chose Exercise, Inc. A two-year illness left me weak and exhausted. I felt I needed a…read morepersonal trainer to meet my particular needs. Gym weight machines seldom work me. They are not made for petite women. At Exercise, Inc. , Alec designed a personalized weight training plan and keeps me focused and improving. He listens to my needs for that particular day and adjusts. He sets the weights and encourages me to do my best, while being realistic about my expectations. There is no pressure. I've grown stronger with better balance, tone, and posture. The once-a-week session is perfect for me. There's no excuse for not showing up. I suffer fibromyalgia, and this schedule gives my muscles recovery time without triggering a flare. The gym is clean, safe, and smells good with a quiet, calming atmosphere. Try a free introduction session. The best exercise plan is the one you'll show up for!

Was visiting a friends who treated Me to a 60 minute…read moreresistance class. The class was fun and just the right difficult. The other participants were kind and interesting. Christie is attentive to the participants' needs and is a stellar teacher. 10/10

The CRT Method is the best total body workout I have experienced. Christie Thrasher Rudd creates…read moreclasses that work all parts of your body. She is always aware of working opposing muscles. The changes in my body have amazed me. Her talent of teaching involves safety, creativity, unique techniques that are effective. I highly recommend visiting Stuido 49 and take Christie's CRT classes. Once you start you can't stop. I have never felt better!