Capture Fitness is an amazing gym! The closest thing to a team lift I've found since college…read moreathletics. Earl is great, motivating and very intentional with the workouts! Come join!!!

Best place for a workout! Earl is the best. Everyday is a challenged workout routine and you see…read morea difference in a couple of weeks. His personal training sessions are designed for success in your health goals. Strength classes are small and Esrl is right there with you providing instruction and demonstrating proper technique.

I have really benefited from the strength training I have received with my trainer Demetrius. I am…read morestronger, hurt less, and have improved my balance (I have always felt a bit clumsy). Also, my bones improved on my last scan! I am going to keep going and will be well prepared for a knee replacement this summer. Do not think you are too old to benefit from this. The trainers will take into account your age, health, and physical challenges.

I'm so glad I chose Exercise, Inc. A two-year illness left me weak and exhausted. I felt I needed a…read morepersonal trainer to meet my particular needs. Gym weight machines seldom work me. They are not made for petite women. At Exercise, Inc. , Alec designed a personalized weight training plan and keeps me focused and improving. He listens to my needs for that particular day and adjusts. He sets the weights and encourages me to do my best, while being realistic about my expectations. There is no pressure. I've grown stronger with better balance, tone, and posture. The once-a-week session is perfect for me. There's no excuse for not showing up. I suffer fibromyalgia, and this schedule gives my muscles recovery time without triggering a flare. The gym is clean, safe, and smells good with a quiet, calming atmosphere. Try a free introduction session. The best exercise plan is the one you'll show up for!

Since going I've noticed a lot of strength gained in weight lifting. Casey focuses on form and…read moretechnique that goes above and beyond then just a regular personal trainer. 30 minute work outs are all you need to feel accomplished with a hard workout and see results.

I am visiting Zionsville for a few months. Upon my arrival, I immediately sought out an American…read moreCollege of Sports Medicine certified personal trainer. The ACSM certification is what I personally prefer and was happy to find someone to work with at Body Outfitters. From Bachelor degrees in Exercise Science, ACSM certifications and Certified Strength & Conditioning coach credentials to being a well rounded staff of athletes, Body Outfitters has a trainer or coach for you to help you with your athletic and fitness needs. When seeking a personal trainer, It is important to know the background of the trainer you choose to work with and I feel all staff at Body Outfitters are professional and more than qualified in their trade. I am working with Eric Thompson and like any new trainer/client relationship, we are in the grace period of where he is getting to know me and I am getting to know him. A good trainer wants to keep you safe, teach you good form, make you grow, build & tone your body, keep you smiling & motivated and train you to keep you in your athletic endeavors you love for life. I want to sweat, be pushed, work in proper form, laugh and feel a sense of accomplishment. Eric and I are slowly finding this groove as we start to work together this summer. A good trainer is a good accompaniment to my athletic lifestyle and all the other things I do (hiking, biking, yoga, boxing, Pilates, etc) and I have found that with Eric and Body Outfitters. They have personal training starting around $33 (which is a steal compared the costs I am used to paying living in larger cities!), in addition to small group training, family workouts and training geared towards working through an injury. Body Outfitters seems like they are going to work with you on whatever fitness need or goal you have. When I initially reached out over e-mail, I heard a response very quickly. The small facility in the cute city scape of downtown Zionsville is clean, welcoming and functional. They have all sorts of loose weights, weight machines, TRX equipment, etc. to build a program full of variety. By appointment only, so check out their website and contact the owner or staff to make your initial visit. My first visit/consultation was at no cost. If you are seeking a personal trainer and live in the area, Body Outfitters would be a good spot to start your fitness journey (regardless of level!).

There is a reason why Cindy consistently gets 5 star reviews from EVERYONE!!! Hopefully my review…read morewill assure you that hiring her is THE BEST investment in your health. If you are anything like me, you might have hesitated to sign up for a package or extend one, not wanting to waste your money for another weight loss thing that brings mediocre or very little results. I still can't believe how hard this woman works to help me. Within a month of going to Cindy's sessions I signed up for a year package. Wow and am I seeing the results!! I wanted to write a review because here's 4 things I wish I understood from reading her reviews: 1. Cindy was not a personal friend of mine. (I was skeptical if the people writing the reviews were her friends, doing her a favor or were given some kind of discount) Not the case. I swear this woman can transform any sluggish stubborn overweight body. 2. To call Cindy just a fitness trainer is highly inaccurate. She is an absolute genius in this field!! Imagine a personal trainer, physical therapist, nutritional expert and private cooking instructor. I mean this is what she has been doing for me. A lot of reviews mention that she helps them with the timing of eating. But I think it should be mentioned that NUTRITION (what to eat - and by the way you cannot guess what it should be) is the secret and the foundation of her instruction. I don't have any cravings anymore and I definitely don't binge because I'm starving. 3. Her program is SUPER EASY and I can't believe simple efforts are getting HUGE results. Maybe I thought this would be boot camp and a restrictive diet. (Believe me I've tried all of those with disappointing results). Instead it has been eating WAY more food, NEVER having cravings, and painless exercise with very little investment of time. Totally sustainable!!! 4. Say goodbye to cellulite dimples, dents and saggy skin!!! I have lost 20 or more pounds on my own in the past, but my skin still looked lumpy on my butt and legs. I am blown away that this has gone away in the first few months of trying Cindy's method. OMGOODNESS thank you!!!!! :) Seriously, I wish I met Cindy 20 years ago and avoided much anxiety about weight loss and deteriorating health. In my 30's I hired nutritionists in California, Chicago and New York. That was super sad I wasted all that time and money flying around the country. I am blessed that I moved from the East Coast and ended up 5 minutes from this woman!!!!!! If you live anywhere in the vicinity, I wouldn't hesitate to go to her. She will HEAL your body and it will start releasing the fat. I am 50 years old now, but I am still getting unbelievable results. Even my weekly migraines and digestive complications have disappeared. Actually, that means far more to me than the weight loss.

I was scrolling on my Next Door app one evening and came across Cindy's post and read some of her…read morereviews. Out of curiosity, I clicked on her link, and I am so glad I did! I watch my 1-year-old granddaughter most of the week, and although she keeps me VERY active, I was at my heaviest weight. I couldn't figure out how this could be happening when I wasn't eating a copious amount of food, and I was constantly moving every day. I was always tired and my entire body ached ALL THE TIME! I had tried all the diets and exercise in the past but had never been to a personal trainer. I really had no idea what to expect. On the day I signed up she did an assessment and she pointed out all the things that were causing my issues. She told me if I stick to her plan, that would all change. I am here to tell anyone reading this, that she nailed it! Cindy is not only a personal trainer, but she is also a coach, a cheerleader, an expert in nutrition, sometimes a "therapist" and even offers occasional "comic relief" all of which made me more comfortable. Her gym is very clean, private, and spacious. The eating guide she gives and recipe ideas are amazingly simple and doable, even for the busiest of people. Her workouts and eating plan have made huge improvements in my strength, sleep, energy and my body aches have improved immensely. I am finishing my final week and have a little more weight to lose to hit my goal, but she has given me all the tools to continue this journey on my own. The one-on-one time has been invaluable! Thanks Cindy!

I found my home. No other place than this. Love the atmosphere, the interaction, the care the…read moretrainers have for us. Also love the fact they share their personal life journey (past, current, and future).

I checked this place out per a reference…read more Buiding is Golden; feel when you walk in is friendly and welcoming I can't remember the lady's name, but the person who does Meal Prep, knows her stuff, hire her, lol And she doesn't BS you; she tells you the truth. Cost: $480 month + 1x Activation Fee of $99 * includes what I'm assuming was 3 - 30 min training sessions weekly * nutrition * membership(gym access) The kid tasked with talking to me was friendly at the start but got really upset when I started asking basic questions. I asked who authorizes the workouts and nutrition plans, I asked what his credentials were to be a trainer, and what his background was. The person I was working with is 21 and has no background in training. He just was a person that lifted at the gym and then is now a trainer. I wasn't negative to him; I just told him I needed to think about it, which caused this guy to get annoyed with me. I chalk it up to him being young and unable to control his temperament. If you are paying 500 a month, you will ask questions to verify the validity of the product. He stated, "If you do not trust us, then we do not want you here." I explained that you don't just "trust" something blindly; you should do research because that's how you get burned. I passed on this gym as it wasn't the right fit for me. I really did consider it due to the owner; I wanted to and had a card in hand to give it a shot, but trying to give my credit card information and having some kid with an attitude keep saying over and over that if you don't trust us, then we don't want you here when I'm literally giving you a shot. That's just poor business practices. The kid called me up with a poor attitude and tone after I spoke with the owner and was excited about signing up. He reminded me of when you tell your kid to mow the lawn and he really doesn't want to; I had to stop this kid mid-conversation because his attitude was so bad and ask him if he had some personal issue with me or was offended that I had asked basic questions. I even apologized to him if he felt offended by my questions but explained that I just needed to know the source of the training as I wanted to make sure it was effective. He was just agitated that I wasn't blindly just signing up. He'll figure it out as he gains more experience. The owner does have certifications, even if he doesn't say it, I looked it up, and he is tied to a few. He also knows the process as he has put in the time. The "trainer" he tied me to at the start was the only thing that had me pause on this and move on. Always do your research on trainers. $480 a month is a lot for good training in Indiana, so ensure you get your value.

Best gym I've ever been to! I train with Larry Dorsey, but all the trainers are amazing. It's a…read moresmall gym with all the equipment you need, in addition to turf for an even better training experience. The owner, Courtney Roby is an ex NFL player/Super Bowl winner, and if I had a son in a sport, I would defiantly go to him for extra strength and agility training. I've seen him work with athletes, and he's amazing! Larry has been my trainer for 5 years and he still throws new stuff at me that I've never done before. He keeps the workouts challenging and never boring...if you're a girl that's wants a booty...go to him! He's an expert at building a backside! I love the gym and everyone there...I highly recommend Sparx Athletic Refinery.

The facility is very nice! The trainers are all awesome and welcoming. They will meet you at your…read morelevel and encourage you to push yourself to the next level.

Good personal training, but they were very distracted with their kids who were there every day…read morerunning around.

I have only been going for about a month now... so I don't have any before/after pictures yet …read more.. But I really love the attention and training I get for the half hour that I'm there! To me it is totally worth the money to have someone telling me exactly how to train, watching my form, and telling me what exercises to do instead of me trying to figure them out on my own! I am very excited to see what changes my body takes over the next couple of months!

If you want to feel steadier, be confident about your balance, and be able to carry big bags of dog…read morefood, going to a gym where people who are trained in building exercises that mimic real life. I recently took my muscular 85 pound dog outside and a leash at the same time a possum walked into view. My dog jerked me forward twice and I thought I would fall but I recovered my balanced and held on. A year ago I would not have been capable of that. Thanks to all the people, especially the trainers, that keep Motion 4 Life open for people like me.

It will be three years in January since I joined M4L. This gym is part of my routine. This place…read morebrings me joy on so many levels. I am more fit. I see people that are encouraging. I do not feel older, just happier!