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The Dungeon

4.6 (191 reviews)
Open 7:00 am - 11:30 AM
Updated 2 months ago

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Services - The Dungeon

Group fitness

Personal training

Virtual fitness classes

The Dungeon Photos

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Recommended Reviews - The Dungeon

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Reviews With Photos

Versa - So difficult and challenging!
Stephie L.

I like the Dungeon for its consistency and detailed instructions. The instructors are all so friendly and keep reminding you to keep good posture and encourage you to keep going. The Megaformer is challenging and the Versa Climbing is challenging. I'm always in a sweat afterwards. Will keep coming back! They offer water, a sauna room, and the parking is easy.

Beautiful red lighting
Linda C.

I dropped in for a VersaClimber workout with Dani and let me say... I've NEVER met a kinder, friendlier, more helpful, and more thoughtful instructor than Daniela! Since it was my first time, I arrived early, and Dani took the time to walk me through the machine and explain everything in detail. She made me feel completely comfortable and confident before we even started. Even though this location is a ~20 minute drive from me, I will definitely be back to take more classes with Dani. I hope they give her a raise or some kind of bonus because shes the kind of fitness instructor we all need!!! The versaclimber workout was great, engaged muscles all over and you can scale it depending on your fitness level. Best 30 mins of cardio I've ever done (and I typically HATE cardio). Bathrooms cleanliness is a deal breaker for me and theirs is spotless. Oh and they provide you with an ice cold towel at the end!! I LOVED THIS.

Merch and socks among other goodies at the front!
Areen H.

This studio offers lagree Pilates and versa climbing classes as well as a combo of the two. This studio is my first experience with lagree Pilates. It is definitely more challenging than regular Pilates and is the only studio in the area I could find that was at the rigor level I was looking for. The instructors are great and the team always friendly. A small class for the lagree so only 8 reformers, make sure you sign up ahead of time! My only qualm, and I'm not sure if it's intentional, is that there are no mirrors, which sometimes I wish we had so I could check my posture. Otherwise 10/10 recommend :)

Natalie D.

It's been well over a year and they keep emailing me about an unpaid charge for a pair of socks. I went once in 2024 and brought my own pair. Not sure why they're charging me? They must be confused and racist. I have not been back ever since. Now they're claiming to forward to police or collections lol. I've seen another review where they charged someone for a class they did not sign up for. Looks like it's something Dungeon is known for.. scamming.

Reformer machines

I love this place! Great staff s d trainers and workouts never cease to be amazing and a challenge.

Sarah B.

Did a Versa climbing class today with Maya & I immediately love it here. She was so kind, helpful & encouraging. The people who helped me at the front were as well. Looking forward to trying Lagree, but will definitely be returning for versa climbing to add something new to my routine.

Teresa B.

Unfortunately, you cannot book classes through Classpass. This causes confusion and disappointing to experience. At one point, I was able to book a class, but then they cancelled it without explanation. It was hard to reach out to them for a reason and they could not rectify their own error. Instead, they said they do not offer classes through Classpass, despite the fact that their business is listed on there. If you really want to support this studio, then you would have to book directly through their website. However, if you do come across any errors, then good luck getting in contact with them.

The Lagree studio with the megaformers
Evelyn A.

I love the dungeon, from the atmosphere as soon as you walk in and the trainers. I feel welcome here all the time. I've seen a drastic difference in my body from the years of taking lagree classes here as well as versa. I recommend taking a class to get a feel for it before taking multiple but I guarantee you will love this place just as much as I do.

Lagree Room
Jessica Gabrielle

I've been coming to Lagree Dungeon for almost two years now, attending classes 5, sometimes 6 days a week. The owners are great, instructors are fantastic, the class times are mostly consistent, and the workouts have completely transformed my body. When I first started, I was slim but lacked muscle definition. Now, I'm lean, strong, and much more defined. I love the versatility in Lagree--you can tailor your results based on the weights and certain techniques for each move. Excited for Irvine to open!

The vibe.

This place is my favorite! I've tried so many classes in the past from bootcamp to yoga to cycling and this is the first one that I haven't gotten bored of and still challenges me. The classes are small and the instructors are all great!

Lagree Room

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Ask the Community - The Dungeon

Do they sell grip socks?

yes , many different styles and sizes

What is the pricing for the Pilates?

The pricing varies. 1st class is $18. Each class is $35 but if you purchase any of our deals you’ll save money.

Shower on site?

No showers sorry

View All 6 Questions

Review Highlights - The Dungeon

It was my first time trying Lagree, and it was an excellent workout that challenged me in all the right ways.

Mentioned in 26 reviews

Read more highlights

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5.0(384 reviews)
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I've been going to Train With Dave for 3 months now, and I cannot say enough good things about my…read moreexperience. My trainer Braedon is truly one of the best and has made all the difference. He's incredibly attentive during our sessions, correcting my form and pushing my goals each week. I'm a competitive person, and I thrive off challenges and raising the bar. I feel super comfortable with Braedon, knowing he will challenge me in a safe and supportive way. My goals with TWD have been to gain weight and gain muscle, and for the first time in my life I actually see and feel the results of my hard work. One of the many perks of working with a trainer is having someone to hold you accountable and help guide you with both the workouts and the nutrition. I've struggled with my own fitness journey throughout my life mostly because I travel so much for work, and I don't have a consistent schedule. Braedon works with me and my hectic schedule regardless if I'm home or on the road. If you're considering getting a personal trainer, I cannot recommend Train With Dave enough. Braedon is incredible, but truly all of the trainers there are amazing. You'll be so grateful if you decide to come to TWD.

I can't say enough good things about Training with Dave -- and especially my trainer, Dom. I've…read moretried doing this on my own before, but nothing stuck until I started here. The combination of in-person accountability, tracking my workouts and food in the app, and Dom's constant encouragement (yes, even texting me on weekends to remind me to stay on track!) has made all the difference. In about 5 months, I've lost 20 pounds and gained back muscle I'd been missing for years. As I get closer to 40, it was really important for me to rebuild strength for long-term health -- and Dom has helped me do exactly that. The 6 AM sessions are perfect for my schedule, and having others there training alongside me keeps me motivated. If you need structure, accountability, and results, this is the place to go.

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Train With Dave - January 11th

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The LAB

4.9(73 reviews)
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Growing up I was always part of a sports team with at least one practice per day. As I got older I…read morewanted to continue being active and working out on my own but started to feel extremely bored with my workouts at home and in the gym. It decreased my motivation to start a workout and even when I did workout, I was finding it hard to push myself to get a satisfying workout. I reached out to Filipe for help in writing new workouts that I can do at home since my work schedule makes it difficult to make it to a gym on a regular basis. His workouts were nothing short of exceptional. He listened to my physical limitations, access to home equipment, and goals to create dynamic, high intensity workouts. These workouts not only pushed me to my limits but also left me feeling challenged and accomplished. Overall, I highly recommend Filipe as a personal trainer. If you are looking for someone who will challenge you, support you, and help you achieve your fitness and health goals, look no further. It was evident how dedicated Filipe is to seeing his clients succeed and work towards their best selves

I have been training with Filipe at The Lab for almost 10 years now. He has personally helped me…read morebecome a healthier person. I never worked out routinely before going to The Lab and I really didn't have a desire to work out. But with Filipe's amazing training, support and belief in me, working out and eating healthier food is a way of life for me now. I am in better shape than I have ever been. I still have my struggles but I always know that I am equipped to deal with them now and Filipe was a guide post to me getting here. Filipe's passion is like no other. He personally works with each client to understand their strengths and weaknesses and then tries to tailor a workout around those strengths and weaknesses. I hated running when I first began training with Filipe. Fast forward four years, I ran a half marathon with Filipe and another client. HE WILL help you reach your goals if you let him. The Lab has a new home location now but the feeling of comfort, support and determination is still the same.

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The LAB - The Lab's Residential Personal Training facility

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TNT Coach Nate - 3 month transformation front view

TNT Coach Nate

5.0(34 reviews)
1.3 mi
Free WiFi
Wheelchair accessible

I started working out with Coach Nate because I felt like I had lost control of my body and needed…read morehelp getting myself back on track. I tried doing it alone, but I quickly realized that I had no clue what I was doing both at the gym and with my diet. I needed someone to help teach me what to do. I found Coach Nate on Yelp, read through his reviews, and decided to give it a try. I am so happy I did! Nate does an awesome job of teaching you how to do an exercise no matter what your starting point is. He's very patient, constantly checking in with you and asking you questions to make sure you feel comfortable with what you're doing. He pushes you to your limit, but makes sure you have all the support you need to get past it. By the end of my 3 months, I felt comfortable and confident enough to do the workouts on my own. I knew what I was doing, I knew how to correct my form, and I knew just how much I could push myself without losing my form. Nate also helped me create a meal plan that worked with my lifestyle and met my protein goals. I remember at one point I felt like I was not making any progress until Nate started asking me questions about my diet and cooking. We both quickly realized my mistake (using way too much oil when cooking), we fixed it, and we very quickly starting seeing results again! I was able to lose 5% body fat and gain about 7 lbs of muscle within 3 months of working with Nate. I don't think I'd ever be able to accomplish that if it wasn't for his mentoring and constant support! I highly recommend you work with him, you won't be disappointed! He's going to set you up for success so long as you're ready for the challenge. I feel like I'm able to take what he taught me and continue with my weight loss journey solo now. Thank you Nate

This gym is absolutely fantastic! The trainers are super knowledgeable and really care about your…read moreprogress. The atmosphere is motivating, and the equipment is top-notch. I've seen amazing results since I started coming here. Highly recommend!

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TNT Coach Nate - 3 month transformation from the back side

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TNT Coach Nate - 3 month transformation side view

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Axioms Fitness - New Equipment!! Arsenal Lever T bar Row, Vertical Chest Press, Iso Lat Pulldown and Iso Multi Row.

Axioms Fitness

4.8(138 reviews)
4.7 mi
Locally owned & operated
Certified professionals

Our (husband + wife) experience at Axioms has been great. After trying other gyms and trainers that…read morefelt gimmicky, or that lacked transparency, Axioms was a very welcome change. From the first time I walked in to get more information from Francis, everything was straightforward, honest, and no-nonsense. It's a solid space to work out without pressure. The recent expansion has added another level of real functionality and appeal, making the space even better. You get high-quality equipment, a clean and well-designed space, and great coaching without paying for hype or trends. It feels like a smart investment if you're serious about training. The atmosphere is calm, welcoming, and non-judgmental--people of all levels are there to work out, and it's easy to feel comfortable whether you're new or experienced. Personal training with Francis has also been great. He's knowledgeable, has a good sense of humor, and makes sessions enjoyable while helping you see real progress. I'd highly recommend Axioms to anyone looking for a clean, functional gym with great equipment, fair pricing, and an inclusive, down-to-earth environment.

Amazing machines, tons of space and not crowded! Have had a back day and two leg days here amazing…read moregym. Justin who sits at the desk was very helpful and gave me a tour of the gym. Thanks Justin! A must visit gym for sure! So glad they have day passes.

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Axioms Fitness - Brand new equipment!  
Lateral Raise, Viking Press, Tricep Pushdown, Calf Raises, and Incline Fly.

Brand new equipment! Lateral Raise, Viking Press, Tricep Pushdown, Calf Raises, and Incline Fly.

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On Core Fitness - Scarlett's 6 week Bootcamp progress photo

On Core Fitness

4.3(18 reviews)
2.2 mi
Family-owned & operated
Certified professionals

I've been coming to this gym for several years, I love working out here. The environment is…read moreamazing, the staff and coaches are very supportive and friendly. If you ever have questions there's always someone that can help you or assist you with what you need. It's very refreshing inside, plenty of air circulation, and always kept clean. I really like the variety of equipment and that you don't have to wait for anything. Pleasant and comfortable temperatures all day long. Great gym if you want to focus on getting a good workout in without distractions and having to stop and wait.

If you work outside like me you have to deal with heat but at least you have fresh air. I have come…read moreto this gym for years and they don't like to turn on the AC. It is set to 81°.. the worst part is the stagnant air. There is a fan on each side of this gym, 2 fans. They say we're suppose to sweat when we work out but why should I have to breathe warm stagnant air while I'm working out. There is no air movement. If you like to breathe hot stagnant air when you work out, join this gym, otherwise I would go somewhere else. Edit: Since my review I have been verbally assaulted by the owner AND the training director John Tagge. I believe this to be unprofessional and I have since quit the gym. I would have left a long time ago but I prepaid until December 2026.. The owner was upset about the honest review and basically said he's not going to be changing much because the electric bill is $4000.. he has put in 2 fans since my review. The training director, (John Tagge) has been harassing me Everytime he sees me at the gym to remove the review. I have seen him get into verbal screaming arguments with more than just myself. He likes to joke around with people but people cannot do the same , he takes it "personal" . If you go there he's the old bald guy. Watch out . Now that I'm gone , I'm going to give a full honest review of the gym. If you look at any of my other reviews they're honest personally experiences I've had and this will be no different . First off I want to say that there are good things about the gym. PROS: It is never busy. If you want to go in and get your workout done?? You won't have to wait like the bigger gyms. They have a woman named Jeannie. If it weren't for her the gym would have probably closed down by now. She is in charge of wellness. She had the owners dedicate a few rooms to wellness. Red Light bed Infrared sauna PMf mat and compression pants There is also another room but I'm not sure what they do in there. Jeannie has coordinated monthly events and she has most recently added a big room for Pilates. Every room she is involved in is clean. I want to think Jeannie keeps it sanitized herself , and they just looks great.( pictures to follow) There are some awesome trainers as well: Felipe who was my personal trainer is the best trainer I have ever worked with . He pays attention to your needs and he he can really work around injuries . He's great . Pascual is another trainer and although I don't have any personal training experience I do see that he has regular clients come in and they seem to be happy.. Rosemary is awesome. She also has her set of repeat clients for years. I believe she has trained the new owners wife for years before they acquired the gym. I speak to her clients regularly and they all seem to be extremely happy . CONS: The gym is dirty , as far as I have been there I have known it to be sanitized once.. They do have a member that comes in every morning and takes the trash out, wipes the restrooms down and vacuums the gym. I never see ANYONE sanitize the gym other than members who wipe down the machines and not everybody does that. The equipment is old . I looked up some of it and it's all roughly 14yrs old. Any new equipment is no name Chinese brand and if you touch it once the controls fall out and it's just cheap. Most all of the pull down ropes are frayed or falling apart, the handles are dirty and they keep rewrapping the pull bars instead of buying anything new. The roof leaks . It has been leaking since before the new owner acquired it. When it rains there is literally puddles and buckets all over the gym. I understand they don't own the building but with roof leaks, it gets insulation wet in areas that you cannot see. With the air conditioning set to 81° it gets very humid, which is a breeding ground for mildew , black mold and whatever else we can't see , and we breathe it. There are 3 different types of free weights and if you're anything like me I'm super OCD. Finding the same weights while stacking can be frustrating . If you're still reading this review it means you're concerned and you care where you decide to workout and breathe fresh air. The gym is $75 a month and it includes nothing but what I've mentioned. All of the wellness rooms ,(ie. sauna, red light, PMf mat, compression ) ARE NOT INCLUDED. I hope this helps sway your decision one way or another

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The Dungeon - pilates - Updated May 2026

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