I am a former figure competitor. I competed in my first show in March of 2010 at the age of 43! I competed in several shows over the next 5 years or so, placing anywhere from 1st to 6th, and beyond. I've trained with a variety of trainers with a variety of training styles, as well as training on my own. I've done different diets including macro counting. Over the past few years, but particularly the last year-ish, I couldn't stay consistent on a meal plan...and while I was usually pretty great about being consistent in my workouts, I realized the phrase "you can't out train a bad diet" rang very true for me. I started putting on more body fat than I'd ever had before, and while I've never tipped the scales more than the high 120's except for being pregnant, I usually considered myself "fat". But as my body fat percentage increased, my desire to work out was decreasing. I felt like I was just spinning my wheels and getting nowhere. My last show was in Sept of 2018. It was a small show, but I wasn't happy with how I came in. I hadn't competed in 4 years, and had higher expectations for myself. But as I started NOT enjoying my workouts, I knew I needed to do SOMETHING to jumpstart my routine...something where I could see and feel measurable progress. Something that was fun and easy to follow. Something to get me motivated again...then I discovered The Camp Transformation Center. I sat down with Oz, learned about the challenge and figured I didn't have much to lose. I fully intended to successfully complete the 5% BF Hard Body challenge, get my money back, and be on my way...but something happened...the workouts were fun, the trainers were creative, the camaraderie and support was infectious! At the half way weigh in, I had dropped 4.6% BF!! At that point, I decided that I was gonna roll the money over to a 2nd challenge if I, in fact, hit that 5% goal, which was pretty evident I would! I now had a NEW goal for myself...get my BF down to where it was comfortable for ME. Where I could think about maybe competing again, or at the very least, feel comfortable in my own skin! I've really enjoyed the last 6 weeks (except burpees and battle ropes!!! Damn BURPEES EVERY. SINGLE. CLASS!!! It must be a requirement to be a trainer!! ) Jim is my favorite...i love the style of his classes, but Nadi, JinHee, and Nicole all bring a certain element and energy to their classes that make mixing things up a nice, fun change! I would recommend this program to anyone...no matter your fitness level or fitness goals. There's something for everyone here...modifications for every workout for the beginners, to aspects to make things more challenging for the more advanced...no judgment and lots of fun and support!! Thank you, Jim, Oz, JinHee, Nadi, Nicole, Dave (the best drink mixer!), and everyone at The Camp Mid Phoenix!!! Ready to start another challenge in a week!!! I will be here next week as well, but will start checking in again at the start of the next challenge on February 24th!!!! read more

If you are looking for a no judgement, friendly. motivational workout place in the Pheonix area The Camp Transformation Center is your place. If your reason is weight loss, body % fat loss, add more muscle the trainers' workouts are designed for it all and all fitness levels. What I appreciated was the trainers will work with you if you have old or new injuries and provide modifications to ensure you are safe, they watch and offer you guidance to each workout to make sure you do each one correctly to prevent injury or pain. Classes are never the same making them enjoyable, they are a mixture of weights, cardio and HIIT. I took the first step to join a 6 week challenge to help with my health and wellness, old injuries in my leg causing problems with my joints, my sleep and my daily life the weight needed to come off. I am very thankful I selected The Camp as part of my journey to get my daily stress management under control, the staff are amazing, the fellow AFF members I had the pleasure to workout with daily are incredibly inspiring and friendly, it felt like an extended family you get to see each day. As I end my first 6wks and look to start my next I can say I am noticing a huge difference in my pain level and sleep, I know it's thanks to these classes and my choice to get up each day and move... For those that think they can't do it, you can. The staff at the camp provide you all the tools you need to get started. They have nutritional support, the staff and the fellow people walking through the door each day with you will help to guide and support you as well. For those that are saying I have no more time in my day, you do. It's all mind set, I can say this as I had to change mine. I spend over 2hrs a day travelling for work, work full time, still take care of the kiddo, the daily life at home. Make time for you, you are important, and you deserve it. I promise if you choose to make The Camp Transformation Center part of your life you will not regret it! read more

I am so grateful to start this transformation, it's going to be hard. If you want to change your health life style l suggest you start here Hello everyone...First and foremost to God be All the Glory that has brought me to this and will carry me through! The Camp Transformation Center - Mid Phoenix Az is just what the Dr.' should be ordering. Here I am three weeks in living this part of my journey which should have happened way to long ago. I could never get motivated by myself and gyms are boring. I've been blessed to finally have a Camp closer to my home and even better yet on my way home from work. Wow! there was no turning back, I knew I had to do this for my health and I am so happy it was possible. I was diagnosed with diabetes a few years back and recently have struggled with my eyes and some other health issues. I've been sore afraid of losing my eye sight, limbs and my life to this desease. I'll have you know that since I've started this challenge my blood sugars are normal, my eyes are changing back and that's with just the FTDI meal plan and exercise. I still struggle with other issues, but I have so much Hope. What a blessing it is to be a part of a community that not only will change your life style it will help change your life. The Camp trainers have compassion and they support your journey with positive motivation. Owners, trainers and partners make it a point to get to know you, your name and your individual needs in order to help you succeed. As one of our trainers always says, "if it doesn't challenge you, it won't change you. I could go on and on about this place and if you're serious about change then this is where you need to be! Seriously, I love this place and their folks. Truly a blessing. read more

Word can't describe the sense of fulfillment I felt after completing my 6 weeks hard body challenge at The Camp Transformation Center - Mid Phoenix AZ. I entered the hard body challenge to lose 5% body and my starting body fat was 17%. I didn't think I would lose 5% body since I was already in a healthy range for my height and age. Thus, my main goal was to learn more about my body, build perseverance, and utilize healthy eating habits in my personal life. I achieved these goals halfway through the challenge; but I also lost 3.9% body fat, which I didn't think I could do. I am a student and it is going to be hard to take a break from The Camp Transformation as I enrolled back in school. I the community is GREAT!!!, the support from trainers and fellow members heartwarming. Everyone wants to see the other succeed. The energy is always high in that building. Whether you have never lifted weights or you attend a gym 3-4x, you will be challenged and learn something new at this organization. I have been lifting weight since college, but never the less I was challenged every day I walked through the doors for my session. The Camp Transformation Center is a place where you will not only lose weight, lose body fat, or gain muscle mass; but, you will also acquire skills like persistence, tenacity, determination. Skills that you can apply to other aspects of your life. read more

Signing up for a challenge at the Camp Mid PHX was one of the few best choices I have made. I can confidently endorse and believe that Camp Mid PHX is built on the foundations of energy, motivation, and positivity which are so contagious here at the Camp. Every other fitness center and gym facilities out there are great, as long as you know what you are doing and what your goals are. But, Camp TC differs from all of the great fitness centers in so many great aspects - trainers workout along with you, you workout with your fellow challengers and become great friends, a platform with all the necessary tools - motivation, support, meal plan and anything else that is needed. This fitness center is not just for money, they are here for bringing change in people who wants a healthier and a better life. Every staff member, every trainer, owners, and the fellow challengers feel your pain, enjoy your success, and celebrate your achievement. I think those are great attributes to say that they are a family! Love you guys!!! I passed the current challenge and rolled over to a new challenge! read more

I started back in January and have had great success! I had lost almost 100lbs on my own the previous year but i eventually hit a plateau in my lose and even gained 30lbs back during the holidays. The Camp has given me the motivation and most important, accountability! We are weighed weekly while on our 6 week challenge and depending on your result ,you are given advise according to that result. The camp gives you ALL the tools necessary to hit your goal , it all depends on you to also put in the work! The staff is out of this world as far as going above and beyond to help you succeed ! Lead trainer ,Jim, is very knowledgeable and motivating . All front desk personel is fantastic and owners, Oz and Stacie, are great people all having gone through the program and being successful and just wanting to help others along the way! I would recommend the camp for all ready to embark in a healthier lifestyle, you will be successful as long as you follow the program! Im down 30lbs in the 1st weeks and ready to stay on this journey till i lose another 100lbs and beyond!! read more

First, The Camp is not a place for traditional workouts or traditional weightloss timelines. It is however, a place that is guaranteed to change your life, if you stay on the program. On 5/27/2019 I completed my first 6 week 20 lb challenge with the Mid-Phoenix location of The Camp Transformation Center. Overall, I lost 21.2 lbs, but I gained so much more! The thing that sets this place apart is how much support you get!!! From the orientation, to the nutrition seminar, to the first workout, to the last weigh in, and beyond, there was always someone there either giving guidance, encouragement, or the motivation to make it through a double workout!!! 6/3/2019 I will start round 2 of the 6 week 20 lb challenge and I cannot wait to continue on this journey with all of the amazing rollovers, new members, instructors, and everyone else!!! Thank you dream team for everything so far and evenmore for what has yet to come!!! If you are undecided, take the leap, and as long as you F.T.D.I. (Follow The Damn Instructions) you will be successful!!! read more

This location of the camp transformation centers has everything you want and more! Great equipment and trainers that are highly motivating and make it fun too! Love the super positive atmosphere and how everyone treats you like family. You aren't just a number here, they really do care about you! They are there to support you all the time! Shannon and Jim are my favorite trainers at this location, but to be honest they are the only ones I have trained with here so far! I hear great things about the others too! I have completed 4 challenges and will be moving onto my 5th challenge jan 7th 2019. I have lost 90lbs so far and still need to lose more. I can do so many things I couldn't before! Real push ups, lift heavy weights, deep lunges and squats and much much more. I love how the trainers modify if you need it and you never feel bad for not being able to do something perfectly! Looking forward to an even more new and improved me in 2019! read more

Camp Mid Phoenix has help me loss my stubborn weight. I loss 23 ponds plus during my first challenge. Never in my wildest dreams I thought I could loss the weight. That being said, I gave it a try for a couple reason. I was tired of looking in the mirror and complaining. I spend several hundred dollars on weight loss medications and gym memberships with null results. So it was really hard to fork out the deposit, but let me tell you. It was so worth it. I learned how to meal prep, and shop. Best of all, the support you will receive is out of this world. The trainers are caring and supportive, and take time to listen to your specific needs. It felt like they were right there with me struggling through the pain, stress, highs and lows to keep me on track. I have gained my self confidence and self worth. It has been an amazing journey and can not wait for the next challenge. Thank you for the transformation The Camp Mid Phoenix and the Dream Team. read more

Today, I finished my six weeks hardbody challenge and I am beyond happy with my results. I lost 7 percent of fat in my body, and I feel awesome. I am a mother of four kids, and I never thought I was able to get these results. I have tried other programs but never got the results I wanted. At The Camp Transformation Center-Mid Phoenix, I didn't just get the results but a way you can live and feel better every day. I want to thank The Camp Transformation Center- Mid Phoenix for their great program. It works! They provide you with the tools you need to meet your goals. The staff is great, and the trainers are always pushing you to do better. Every day the training was challenging but worth every sweat to get results in weeks. If anyone is looking for a great program that works, The Camp Transformation Center- Mid Phoenix is the place to go. They are not just a gym but a family and will guide you to meet your goals till the end. Thank you! read more

Joining this gym was the best fitness decision I've made. I have been on every weight loss diet you can think of and continued to fluctuate in weight and never really managing to control my weight. My last successful weight loss of 50 lbs was due to a low carb diet 2 years ago. But after I lost the weight I did not work out. I went from a size 16 to 10 but I was flabby. The pounds recently started to climb again. I joined The Camp desperate to turn the scale around. Those who know me know I do not like gyms. When I had a membership in the past it was a waste of money because I paid monthly to NOT go. The Camp Mid Town Phx makes the gym experience fun but challenging. All of the fitness instructors genuinely care about your fitness goals and push you to achieve it. If you are looking for a gym that has fitness plans, great instructors with personalized circuit training...this is the gym for you. read more

Im so glad I found out about The Camp Transformation Center Mid Phoenix. Im currently doing the 20lbs weight loss in 6 weeks challenge, and the results have been amazing. In my first week I lost 9lbs and by the second week I was down 14 pounds. Never before had I seen results like this from any other weight loss program. Im already down 17lbs in just 4 weeks. All you have to do is stay FTDI (Follow the damn instructions) and give it 100% in the workouts and you will definitely see results. Ill admit it was hard in the beginning, I struggled with some of the exercises but the trainers there are amazing and offer modifications to workouts when necessary. They also come to class with a positive attitude and a whole lot of energy which they get from the prework supplements they offer at the camp. If your looking for something that works give them a try. I hope to see you in the next challenge. read more

I started the six week challenge at The Camp Transformation Center Mid Phoenix in April 2021. After a year into Covid I wasn't happy with the weight gain I had amounted even prior. The group workout sessions that the camp provides help me. Knowing that I wasn't doing this alone made it easier. There is no judgment here whatsoever. The nutritional meal plan is easy to follow and the Facebook group attached to this camp allowed you to ask questions with other campers or trainers. The workouts usually consisted of 8 to 10 stations and depending on the day would consist of either, upper body, leg, full body. Each station and exercise had the ability to be regular, modification (for those with issues such as my right knee and back), or beast mode. After following their plan and routine, I lost nearly 24 pounds after my first 6 week challenge. I am very thankful for the trainers and staff. read more

This is the first time in my life that i feel excited about working out. In only 6 weeks i lost 20.1lbs the right way and i feel great! I am now on the Hardbody Challenge, can't wait to see the results! I'm gonna be toned and strong. This is something I've wanted for over a decade. Having found The Camp Transformation Center Mid Phoenix means i have found a new life style where i can stay fit for life and share my struggles along the way. I get the individual help whenever i need it without paying the arm and the leg the personal trainers at other gyms charge and the atmosphere is something i look forward to every day, it's a party!! If you've been going to the regular gym and you are bored I recommend you give The Camp a try you will never go back! If you are thinking about joining a gym set yourself up for success and come to The Camp Mid Phoenix! read more

The camp Mid Phx definitely has help me accomplish something that I've wanting for so long!!! I started my 6wk 20lbs challenge on Jan 2020 and can say I completed the challenge successfully! It was not easy but just the way the trainers work with you and motivate you throughout the whole process is incredible! You have everything you need within the camp to accomplish any challenge, you just need to be focus and committed. If you're ready to make that life change for a better heathy version of yourself than you should look no further!!! This an amazing place where no one will judge you and everyone becomes friends. Thanks to all of our trainers at The camp Mid Phoenix and to the owners Oz and Stacie for running such an amazing place and let's not forget about Sam who through day 1 all the way to day 42 keeps up with tips and great info! read more

I have been attending The Camp Transformation Center for about 2 months for weekly work outs . It is a great place to workout for people if all fitness levels . I started lifting weights about 6 years ago but had fallen away from it due to life circumstances. I wanted to get back into group fitness for the coaching and the motivation and friendship a group can provide . I visited several in my area but settled on the Camp for several reasons . 1. There is a friendly encouraging atmosphere . 2. The cost monthly was very reasonable and less than my previous group gym membership. 3. The coaching has been solid . 4. You can come in at any fitness level and they will modify each exercise if needed . I have decided to sign on to this gym for a year . If you'd like to find a great group fitness center in central Phoenix look no further . read more

What can you say about a place like this except that it's wonderful!! You come in looking to lose weight and get in shape and you end up finding a group of caring and supportive friends. The program is tough but with the accountability and support that you receive at The Camp it makes sticking to the meal plan and completing all your workouts easier and completely WORTH IT. Everyone from the owners OZ and Stacie, the director Shannon, to the trainers and front desk staff are knowledgeable, supportive and have your success in mind. It's a supportive, judgment-free and fun environment and we are all here for the same reason so it's never intimidating to come in and workout. I lost 23 lbs in six weeks and look forward to continuing this fitness journey here at The Camp Mid Phoenix! I know I will be at my goal weight in no time! read more

When I started this challenge, I did not know what to expect. All that I did know was that I was needing to make a change... Physically, mentally, & in my lifestyle. I was met with personal challenges on every step towards my goals. There were times I struggled. What kept me going was seeing steady changes over time, as well as the support and the enthusiasm of the trainers and staff. Upon reaching my goals I felt better about my appearance, and stronger both physically and mentally, by pushing myself again and again. The Camp Mid Phoenix has helped me get on the path to a healthier lifestyle and gain more confidence in myself. And encourage anyone else who is wanting to make a change to look into their program. Looking forward to the next weight loss challenge and to pushing myself even further. read more

Ive done a lot of fitness center searching, just looking for the right fit- you know; people, trainers, location and yes, even music. I came in to The Camp on a 30 day pass thinking OK, Ill see what this is about. Halfway through I knew I had found my place. The trainers-AKA the Dream Team- are seriously just that. High energy, motivating, creative, helpful, knowledgeable and HONEST. No BS about what to expect or how much work you'll put in to achieve it! These people come in for different classes and work out along side you, so you know this is something they believe in, too. Expect results when you put the work in, expect to leave class every day feeling sore, energized and GOOD, but mostly expect to find relatable people working towards the same outcome in a positive and energized atmosphere. read more