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    Team Octopus-Chamblee

    4.5 (136 reviews)
    Closed 9:00 am - 8:30 pm
    Updated 1 month ago

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    Services - Team Octopus-Chamblee

    Group fitness

    Personal training

    Virtual fitness classes

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    READ THE CLAUSE IN THE HIDDEN CONTRACT THEY SEND
    Amber R.

    Great concept, very unethical business practices. I wish I could have stayed as it seems it would have been a great way to get in shape and join a community, but it's not worth it. They'll start you off with $180/month but have a clause in the contract that gives them the right to charge you $1000/month without your consent. That is ridiculous! I called to get this situation rectified and to get this clause out of the contact (that I didn't even know I was signing--they generate a signature to contracts without your consent), but the owner never responded. I guess he was hoping he'd get away with it!! Shameful!!! Also, it's ALL locations that are owned by the same guy. Not just the Sandy Springs location. AVOID THEM ALL!!!

    I love kickboxing and Team Octopus
    Nicki K.

    I lied. Last year, in my review, I said it will be my last review of Team Octopus since I'm no longer a member. But I'm back. Not as a member but as a guest. I think I'm gonna keep updating my review on a yearly basis since I've been doing that since 2013 for 4 years. Since my first review in 2013 to my last review in 2016, I've given Team Octopus a 5 stars every time. I still maintain my 5 stars review, cause they really are just that awesome. For the month of July, a Team Octopus member could bring friends to gym to workout with them. All they have to do is register and sign a waiver. Since I am a former member, all my information is still there so I didn't have to do anything extra. Jet remembers me too so it was perfect. I just cannot go workout without my friend who has a member. I would have to wait for her to check in. What has changed in the past year. There is no more wall. However, there is a fence instead. I'm okay with that since I don't feel claustrophobic and hot like last time I was there. Mark doesn't teach as often as he used to. Since I still see him in the gym in other classes, I assume he is training. Joseph has early classes so cannot make it but he remembers me and waved to me. Two new kickboxing instructors have been hired to teach the later kickboxing classes. So far, I've only taken Victor's classes at 7 pm. I like Victor. A lot. I love his personality. He is so outgoing, always smiling, but tough enough for you to push you through. I really enjoy his class. He only gives you one break in class during midpoint. However, when he shows his moves and combos, I feel there is a bit of a break there. All his combos are manageable even if they're longer. He also watches you if you're not doing the moves correctly. I still love Team Octopus. They are working on two more locations - Sandy Springs and Midtown. They are growing! 98/2017

    spacious floor for jujitsu classes
    Dianna N.

    Awesome martial arts gym, friendly coaches and overall great workouts(: This is a really great gym whether you're trying to get into better shape with their kickboxing and boxing classes or learn new skills from their jujitsu and muay thai classes. They also have a crossfit section for those who are interested and a jujitsu class for kids in the afternoon. The parking isn't huge but it's good for the volume they get every hour. The gym is kept very clean and spacious and they have a cubby section where you can keep your belongings during your workout. The bathrooms have lockers and showers (about 3). The people at the front desk were friendly extremely helpful so don't be afraid to ask them if you have a question. The coaches and also very friendly and willing to help anyone new get started. Membership is a bit expensive, which to me is the only downside to this great gym. It's $150 signup fee and then separate fees depending on whether you're doing crossfit, kickboxing, muay thai, etc.. Also, for kickboxing, you can rent gloves for $2 a day...but if you have your own gloves I suggest you use them because you're better off smelling your own sweat than someone else'slol You can purchase gloves at the gym for about $45 and hand wraps are ~$10. They also have other gym merchandise you can buy if you're interested. Still, an overall great place to work up a sweat!!

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    Page 4 of 4

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    Review Highlights - Team Octopus-Chamblee

    The classes I tried were Crossfit, the Speed & Agility, and the Kickboxing classes during my free trial week.

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    Shaolin Institute

    Shaolin Institute

    (6 reviews)

    GENERAL ASSESSMENT Our overall assessment is that Shaolin…read moreInstitute does an amazingly successful job fulfilling its promise as a learning experience for both the body and mind. As we have so far experienced it, Shaolin Institute indeed teaches a "way of life" in which students can experience gratifying physical achievement, whether in Tai Chi or Kung Fu, while also exercising and expanding mindfulness. One of the most appealing aspects of Shaolin Institute is the frequent reference before and after classes regarding how specific cultural, historical, medical, and scientific achievements are directly relevant for learning and appreciating martial arts. TEACHING ASSESSMENT It is impressive that Shaolin Institute exceeds expectations in basically every category used to evaluate teachers. Below are our summaries of Shaolin Institute's multifaceted teaching strengths. CURRICULUM * SI teachers follow the SI curriculum. * SI teachers choose activities for each student relevant to the SI curriculum and each student's level of achievement. * When feasible, SI teachers sometimes helpfully group students together to learn and practice as a group the forms they have previously learned. INSTRUCTION * SI teachers provide direction so that each student knows what to focus on during class. * SI teachers present new forms clearly and logically, and helpfully demonstrate new forms. * SI teachers provide feedback and re-teach forms when necessary. Teachers provide opportunities for students to practice new forms both with and without supervision. MOTIVATION * SI teachers show genuine concern for the students. * SI teachers project a positive, encouraging tone for the classroom experience. * SI teachers establish a level of difficulty, suited for each student's level, which encourages success. SI teachers provide good verbal praise, as well as critique as needed. COMMUNICATION * SI teachers always demonstrate enthusiasm in what they are teaching. * SI teachers explain and demonstrate forms clearly. * SI teachers respond graciously and substantively to questions. EXPECTATIONS * SI teachers communicate expectations to students. * SI teachers listen to students' feedback during class and adjust their teaching pace and content accordingly. * SI teachers encourage students to participate inextracurricular community opportunities, which isimportant for the students' confidence as well as the school's exposure. METHODOLOGY & MATERIALS * SI teachers often vary how they conduct classes, for example by describing the forms, including their origins, applications, etc., and/or by physically demonstrating the forms. Both methods are helpful, especially for students who learn in different ways. * SI teachers sometimes provide supplemental resources, such as video recordings of the classes, which can be exceptionally helpful for students who want to practice at home. EVALUATIVE ACTIVITIES * SI teachers monitor and give feedback on student progressduring each individual class. * SI teachers give oral evaluative comments, as well as sometimes grades or scores. * SI teachers are available for and sometimes proactively create opportunities for one-on-one progress discussions with students. CLASS ENVIRONMENT * SI teachers clearly communicate requirements for attitude and behavior, notably by emphasizing the SI student creed and the rituals of class beginnings and endings. TEACHER-STUDENT INTERACTIONS * SI teachers make an effort to know each student as an individual. * SI teachers routinely work to promote positive self-image in students. * SI teachers routinely create a classroom climate in which students are encouraged to grow and assume personal responsibility for their growth. LEADERSHIP BEHAVIOR * SI teachers are observed routinely cooperating graciously with their teaching peers, demonstrating authentic respect for one another. * SI teachers are often observed sharing ideas and methods with their fellow teachers. * SI teachers are observed regularly seeking to advance their own growth. This continuing education, observed by the students, is motivating to the students and demonstrates how we are all learning and growing.

    I went to China with Shivu in 1993. We trained at the Shaolin Temple. He is the real deal. We still…read morestay in touch 30 years later!

    Fit To Fight Atlanta - Safe training.

    Fit To Fight Atlanta

    (3 reviews)

    Ive only taken one class of Krav Maga and I LOVE IT. What's great about it is that it teaches you…read morebasic self defense when you're put under extreme stress - say walking home from the bars and a person tries to mug you. I didn't realize how easy it is to just freeze up and do nothing when someone tries to hurt you, so I think this is a great class to learn basic street fighting. I'm a petite lady and I always worry that a bigger person will try to attack me and I won't be able to fight back, but I think if I continue to take krav maga classes I will gain the muscle memory and strength to defend myself. I've taken kick boxing class and it's great for cardio and strength training but you're always punching an inanimate object (sand bag) so it doesn't put you in the mindset of being attacked by someone. When I took my krav maga class I was already learning how to fight one on one with another person and it forced me to think quick on my feet and attack back. Also, I had my first class with Morgan and she is super awesome! Very informative and her demonstrations make it easy to learn when it's your first time. She also makes it very fun. There's a groupon for this class and they also offer a free first time try out!

    Five stars, need I say more? Of course, I will. I stumbled…read moreupon this place while looking for reasonably priced Krav Maga classes. I think they have the best price in town. I am traveling for year, and I needed to learn some useful real life street self defense. I am so glad to have found this place. The classes are fairly small,which lets you get a more personal training. All of the trainers are super awesome (shout out to Morgan!) The best thing about to fit to fight krav maga classes is that it's pretty comprehensive. I heard other classes teaches you techniques, per level. Hence, you will be doing level 1 before you can proceed to getting your hands on to some much more advance self defense ie. Knife defense or gun defense. Hence, you will be doing fighting stances for a while. But here, they teach you the basics, and then also lets you experience various advance techniques. They will ask you "what do you feel like learning today?" And you can tell them, and they can plan for it. Maybe you will get to learn that technique you suggested that day, and if not, they will try to do it the next time. Granted, you will not master these advance techniques right away of course, but at least, they gave you the knowledge to do it. You end up getting better at it, when they go over that same technique on classes later on. So it's a cycle. By doing this, I was able to cover a lot of useful real life self defense skills, and I only had 4-5wks of training before I left. A few examples include: gun defense, knife defense, what to do when you are being hostage (with gun or knife), get someone off of you, etc. Krav maga is awesome. A very useful self defense and a real work out too. If I come back to Atlanta, I am definitely coming here again. I do miss this place!

    Chien Hong School Of Kung Fu

    Chien Hong School Of Kung Fu

    (10 reviews)

    East Lake

    I contacted Shifu Mitchell to perform a dragon dance at my daughter's first birthday. We really…read morewanted something different but exciting for our guests as well as leave a lasting impression - and Chien Hong delivered! There team of 4 (1 drummer, 1 cymbal and 2 dancers) were very professional. They arrived on time and even brought 2 sets of dragons for us to decide between: a vivid blue and a red. Based on their suggestion, we went with the blue since it would probably not frighten the young children and I am so happy, the dragon photographed beautifully! I cannot say enough great things about Shifu Mitchell and his team. They helped make our event so memborable!

    I've been training at Chien Hong for a year now and have plans to be there for quite a while. I'm…read moreone of those who gets hopelessly bored at the gym, and elementary gym class flashbacks pretty much prevent me from ever going out for any team sport, ever, so martial arts is one of the few ways I can happily get a workout in. (Funny how the idea of a punch to the gut is way less frightening than the thought of hanging out in a baseball dugout, but apparently someone read way too much into Lord of the Flies as a child.) The school is run by Shi Fu Gary Mitchell, who has been training in kung fu for 20+ years. He offers traditional Hung Gar kung fu (for adults and for kids) as well as Tai Chi Chuan and self-defense, and there will also be a new Wing Chun class this fall. No matter the style, though, Shi Fu tailors the material depending on who is attending and what their level is. So, no two classes are the same: you may see elements of boot camp, shadow boxing, light sparring, etc., or you might focus on particular techniques (hand strikes, blocks, kicks, and so on). There is also a specific curriculum you have to know for your level, so you're always learning new things and finding ways to improve upon what you already know. Shi Fu is undoubtedly devoted to the art, so he has has high expectations for his students and is continually motivating us to give it our all. There's an awesome community at Chien Hong. The training brothers and sisters are super supportive and friendly, and they're always happy to answer questions and help you practice. Also, the school participates and performs in lots of activities around Atlanta--Chinese New Year and parades, notably--so that's pretty darn nifty to show off to your friends and family.

    Team Octopus-Chamblee - healthtrainers - Updated May 2026

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