Specialties
We specialize in classic Pilates and we are honored to offer a fully equipped studio with Gratz apparatus. The top of the line! We have mats, towers, reformers, chairs, spine correctors, toe correctors, barrels, a cadillac, baby arm chair, electric chair, a pedi-pole, and ladder barrel. All of the tools Joe Pilates used.
We offer Pilates private sessions, where each session is customized for you, for your strengths and weakness, and for your goals and objectives. As well as small group classes.
Pilates is for everyone - healthy and fit or not so healthy, no so fit.
History
Established in 2016.
When the studio where I began my Pilates career suddenly closed, I had no where to continue working with my clients so I immediately started working on plans to open my own studio, and Strong to the Core Pilates was born.
I also wanted to offer a pricing structure that allows a wider range of people to do Pilates and I believe you will find our pricing to be the most affordable on the shoreline.
Go to my web site for the schedule of classes. We are available 7 days a week, but do not have "set" hours. We have class times and private sessions by appointment. Find us on MindBody or feel free to call or text.
Meet the Business Owner: Debbie W.
Hello and thank you for visiting! Pilates has changed my life and in that process, I developed a passion for Pilates. A passion not only doing Pilates, but a passion to share Pilates with as many others as I could.
I suffer from multiple herniated discs in my lower back and a few side effects from these. I find that Pilates allows me the ability to strengthen my body in a manner that does not put any high impacts on my joints. Pilates allows me to deepen my range of motion. My body is more stable and so much stronger now. The repertoire is challenging and rewarding.
My personal and professional Pilates journey is incredibly important to me and I am very committed to staying active on this path. On my web site, I keep an ongoing and updated list of my activities to not only make my Pilates practice all that it can be, but to bring a wealth of knowledge and application to my clients Pilates practice.
I would love to connect with you!