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    Perfect Balance Pilates

    5.0 (3 reviews)

    Services - Perfect Balance Pilates

    Group fitness

    Virtual fitness classes

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    7 years ago

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    Victoria Pilates - Just another day at the office!

    Victoria Pilates

    5.0(1 review)
    32.7 mi

    A great Pilates studio! A very knowledgeable kind staff, custom programs for each individual based…read moreon your abilities or disabilities and physical condition. I have been attending for over 3 years . They are in the midst of moving to a new location right now and I can't wait till they are able to re-open

    From the owner: Victoria Pilates Inc. is one of the only facilities on Vancouver Island that offers custom designed…read morePilates programs, providing private, semi-private, and small group classes. Unlike group-led apparatus classes which do not address the individual's unique body needs, the highly skilled instructors at Victoria Pilates recognize that no two bodies are alike and therefore we design individual programs to fit the needs of each person. We believe that you gain the most health benefits when you learn how your own body should move safely in daily activities and so we take a personal approach to your movement regime. Group apparatus workouts are made up of participants practicing their own unique routine with shared supervision and instruction. Victoria Pilates teachers have been trained and are experienced in working with clients with specific needs such as: * Scoliosis, chronic back pain, herniated disc * Pre and Postnatal * Osteoporosis * Feet problems * Pre and Post-surgery such as hip replacement and reconstructive knee surgery * Multiple Sclerosis * Muscular Dystrophy * Parkinson's Disease * Dancers * Golfers * Athletes * Carpal tunnel syndrome

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    Victoria Pilates
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    Burton Pilates

    Burton Pilates

    5.0(2 reviews)
    36.7 mi

    I truly highly recommend Cindy Gabriel of Active Life Pilates (formerly Burton Pilates). She is…read morealso a Certified Teacher of Gyrotonics, which has hugely benefited my body. I'm in my late fifties now, have always been active and fairly flexible but hated exercise partly because increasingly, I would do it too hard too fast (and now I know with improper alignement) and injure myself. I came to Cindy about a year ago while dealing with chronic back pain for which I was seeing a chiropractor (Dr. Cox at Sound Health Chiropractic). I knew I needed to strengthen my body to help hold the excellent adjustments made my Dr.Cox. I can't say enough about the benefits of Cindy's coaching, even on a once a week basis. She has taught me/is teaching me proper alignment which is so essential in every day life, let alone exercise. The routines are demanding but not overly so and I have learned that harder does not always benefit more. A great relief. Cindy adapts to my needs each week. I have since added my own daily (and easy) exercise routine at home. I can follow the DVD instructions easily because of Cindy's careful coaching. Needless to say, the benefits have multiplied. For someone who hated exercise, I am amazed: I feel so much stronger, as if my body were one tight unit rather than an assembly of dangling part. I actually miss the routines when I have to skip a day at home or a week of more intensified workout with Cindy. The effects are so tangible. Thanks Cindy!

    Burton PIlates is now Active Life Pilates - still in Anacortes, WA. Contact at 360 770-4030…read more http://www.activelifepilates.com

    Perfect Balance Pilates - pilates - Updated May 2026

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