I had the opportunity to train with Matt out of his Orange County gym and have nothing but good…read morethings to say: Pros: -Understands that all bodies are different and builds plans according to where we are in our fitness journey. -Has multiple certifications that enable him to teach a bunch of different methods based off of who he is training and what they need. -He is hilarious. He can make a laugh out of anything. Cons: -He moved from OC to Sequim so I have to find a new trainer and nobody will ever be able to replace him. :(

Matt is a great guy who wants the best for his clients. He knows how to get your body to work…read moreefficiently and get you to improve. His work with reiki is also beneficial -- he has a great way of helping work with energy to get you where you want to be. It helps the connection to the body and the awareness needed to perform the exercises and sequences. He is definitely personable and easy to talk to. Sometimes he rocks a classic mustache. Highly recommend.

Just had my first introductory session with Gina. For context, I have a Merrithew SPX reformer at…read morehome. I moved away from the "studio" I have used for the last 10 or so years, and needed to find a new one. It's hard now to measure any studio against you have had such a long and great relationship with. The studio has a variety of tables & machines (not my brand, but ...) and other techniques (or programs) - TRX. After an hour of putting me through my paces, assessing my skills & fitness, to see where I would fit into group classes, I feel pretty good about Gina & the studio. It's not my first home, but I think I'll grow to fit in. Gina has a great personality for a trainer; personable, knowledgeable, and thoughtful. I decided after my experience to sign up for the group classes, the first two between or calendars, all future are via the Internet, conveniently from home. I highly recommend if your are curious able Pilates or looking for a studio, you give Gina a try.

If you're interested in trying Pilates, Perfect Balance Pilates is a great place to start. My first…read morePilates session was last summer with Cynthia who has helped me strengthen relevant muscles to address my back and hip pain. Cynthia took care, early on, to make sure that I never overextended myself and used proper form to avoid injury. So often I would fall back into my old habits. You know, head forward, shoulders hunched, etc. With gentle coaching I was able to correct my posture during exercises to gain the full benefit of my efforts. On departing Sequim, I continued to practice. It's really changed my life, and I've continued to book a session with Cynthia whenever I return.

Love how clean this place is. Lots of equipment and well maintained. Red light therapy too. Wish…read morethey had more yoga and Pilates classes.

It's a nice facility that is clean and not overly crowded. The reason for my low rating to due to…read morethe lack of communication. I've been trying to contact any staff person to speak to via text message (which I believe is automated) and email. I have not been successful to discuss an issue with the charge to my bank account. I would love to change the rating if I could speak to anyone and solve the issue I had on August 27, 2025.

I give this gym my highest rating. I have been in many gyms over my 71 years and this one has been…read morefar and above all others. The classes are varied and work every part of the body. The owner is very involved and takes great care to ensure that infirmities or injuries are handled in a manner as to prevent further injury. If you are looking for a gym in our area this is the one.

I train at the TFW most days of the week. I find Talece, one of the owners to be encouraging,…read moremotivating, and an excellent instructor. She is excellent and has helped transform me from out of shape slob to a fit beast. Some of the other faces I see there have become friends and I look forward to seeing them each day. The workouts are a combination of personal trainer and group/team work. TFW has changed my life and I am truly thankful.

First of all, John is GREAT. Always helpful and friendly and informative. If he doesn't know, he…read morewill refer it to the person there who does know. Lynette is the fish expert and great. Knows her stuff. The tall, young , dark haired man working the fish department (wasn't there today but I have seen him previously) and is always helpful and informative. Today, at 1pm, hardly anyone in the store. I bring my cart to the only register open. The young kid manning the one register open looks at me, then speeds out the front door to his white car. I thought, okay, maybe he will be right back and I unload my cart. He said nothing, before he ran out, to John who was busy off to the side with cleaning a bin and not manning a register. He could of said something to his coworker since my items were now at the register table. Then this kid speeds off in his car. Was his shift over or was he just rude? Thank you to John for helping me. Customer service from this young kid is entirely lacking. Good luck with future employment.

My dog was visibly spooked and on edge while checking out and instead of speeding up the process,…read morethe cashier continued to provoke my already distressed dog by pretending to throw my purchased bully stick at her. I was appalled and will never be back.

After being treated for cancer, I decided that it was past time to take better care of myself and…read morecontacted Shelley Stratton, a retired nurse, that is the owner and instructor at Bodhi Tree Yoga. Her patient expertise has transformed my life. I have gone from someone that was sort of iffy on exercise to attending class three times a week. I feel better physically and emotionally. Her medical knowledge allows her to modify poses based on individual needs quite successfully. Shelley is a caring, delightful instructor, who also gives a lot to our local community. I cannot say enough good about this business.

Excellent teacher, who is well prepared for each class. Very knowledgeable and helpful to your…read morepractice.

Wow, just had a great experience after finding this bike shop on Yelp along our route to Olympic…read moreNational Park. My bike needed a small repair, and I thought I might have to drop it off for a few hours. Nope, they got to it right away! We were in and out of the shop in less than 5 minutes! While we were there, I looked around at their awesome inventory of cool bikes and accessories (and found myself some new bike gloves to buy too). They also have rental bikes, kids' bikes, e-bikes, and just about anything else you could need. Highly recommend this place!

I don't expect pleasantries from sales staff, but just a bare minimum of interest would be nice…read more Somewhat rude even, I bought elsewhere and won't be back.

Fabulous massage, thank you Kate. You iron out all my stress and help to keep me moving and healthy.read more