Stopped in for coffee, shop was packed. Staff were super friendly, yoga not my cup of tea. Good…read moreAtmosphere

I am very picky about my yoga studios as I love hot yoga and I love to be pushed to my limits. If…read moreyou enjoy the same, you'll love this place! Scott & Heidi's classes are my favorite. They have a variety of classes and packages to choose from and all instructors have been great, I'm so happy to have found such a safe space. It feels really good to be healing my achy body again. They have Pilates classes as well for those who prefer that.

Kelly is the owner and I can't say enough about the experience she provides to her clients…read moreI have had the hour and also the hour and a half massage and I won't lie...every extra minute is sheer heaven. I was injured on my job and Kelly helped me with some mobility and reduced my everyday pain. Every day avoiding surgery until it might be absolutely necessary is my goal and we are pushing that out as long as possible. I also have fibromyalgia and this has helped that incredibly. Kelly has worked with Deepak Chopra and uses a holistic approach which helps incorporate her vast experience in the spa industry to great advantage to the benefit of her clients. A vast amount of experience with holistic supplements is just an extra perk. I have traveled the world and also have worked in the spa industry...trust me....Kelly is the best...hands down. Love her

Simple: BEST MASSAGE EVER. Kelly has such good energy, and…read moreis so compassionate. She really takes time with you to understand what YOU need. In my case, I was looking for a very therapeutic type of massage. When I left I felt 100 percent better! It was as if a weight had been lifted. And now, several hours later I feel even better. I highly recommend her in all the modalities she offers but I can tell you the Ayurvedic Balancing massage (she will customize it as well if you have injury as I did) and followed by the Swedana steam is AMAZING. Her massage is a game changer. I am not any easy sell either, retired journalist so I went in with eyes opened and gosh, it was so wonderful, I closed my eyes and let her heal me. I am only writing this because I am so grateful for my good fortune to have found her. GO BOOK NOW.

Rene is awesome. Her technique is sure to relieve your aches and pains. very knowledgeable and…read moreprofessional

Rene is a very talented and personable. She gives a very good massage incorporating a tendon…read moremassage she has developed. It is different than other techniques I have had done to me but I think it will be very beneficial after a followup treatment. She has great hands and an intuitive touch which, unfortunately, is not always found in many "clinical" massages I have had. Her place is meticulously clean and welcoming. She really cares about what you need and want from your session, whether it is Swedish, effleurage, or other types. I had the two hour "Royal" treatment and it was one of the best massages I have had in a very long time. She is professional and thorough. I recommend her highly.

Carol and her team of fabulous teachers are a non negotiable! I always get what I need. They…read moremanage to meet me where I am...and that changes day to day. The classes are engaged, stimulating, mindful and well balanced. This is my home studio and if you have not been there yet...GO!

The name has since changed, it is now Chrysalis Yoga Shala but the magic is still very much there…read more About a year ago I won a gift certificate for a free month, it couldn't have come at a better time. I was in a serious bout of depression and was doing some serious soul searching. Carol is the most amazing yogi I've ever had the pleasure of learning from. There is no embarrassment, or self-doubt. She makes all efforts to give modifications and inject humor and silliness to make you feel at ease. The entire team of teachers there are highly skilled, I've taken class from all of them and have never left disappointed. I owe a lot to this community, they helped save my mental health. I am now taking Carol's teacher training and it is life changing. Highly recommend this studio for anyone from any skill level.

I've been seeing Kinsey for chronic pain and depression. Since then I have found a significant…read moreimprovement in pain relief, a reduction in brain fog and other depression symptoms, and a huge improvement in sleep. Kinsey does amazing work. I highly recommend you schedule an appointment. You'll see all your troubles drift away.

After a car accident I went seeking massage therapy. I initially went to a local spa where all the…read moretherapists were very good. However, after seeing all of them (since I was having to go weekly) I soon realized that Kinsey was truly the best! She is extremely good at identifying the problem areas, even ones that I hadn't specifically mentioned. She takes the time to talk with you and get to know your individual situation. She is constantly checking in during the massage to make sure you are as comfortable and relaxed as possible. Her technique is the best I have gone to and I will continue to see her for a very long time.

Great studio and loved that atmosphere. The class was well thought out and fun. I'm not sure why…read morethe other person gave three stars before me as the studio never advertised as hot or having childcare...

Went today as a trial after thinking about it for a really long time. Just getting in is an…read moreadventure if you don't already belong. Just knock and someone will come let you in. The woman at the counter was so friendly and helpful. She answered my questions and got me squared away. I was able to try the cycling class and the stretch class. I have terrible knees and honestly didn't feel any pain and for the first time they didn't make sounds when I moved them. Drink lots of water and bring a little sweat towel for your face! Initial sign up costs a bit but the monthly isn't bad at all. Do read how long the actual contract is for. Takeaways: the workout is great and feels great on sore muscles and joints but paying the start up is pretty spendy (not saying it's not worth it)

PAY ATTENTION TO THE CONTRACT. I was told "90 day contract..." then upon cancellation just prior to…read more90 days, was told "Oh no, you have to pay 99$ to cancel now or pay another 2 months at $59 and then cancel! ITS A 5 MONTH MINIMUM. CONTRACT! They use some slippery language to avoid telling you the exact terms up front. A bit slimy if you ask me.

Amazing atmosphere great location good place to get your pump on been going here for quite some…read moretime! Happy to see things haven't changed too much besides the quality

They have almost everything you need. The only down side is the price!…read more I wish they had Boeing discounts like they do with other companies

I've been attending classes here for several weeks and it's a perfect fit. I'm new to yoga and an…read moreoccasional exerciser, so the gentle yoga approach works for me. I feel that I've been exercising, but in moderation. I'm getting more flexible and gaining core strength. By design, this is not for "jock" yoga enthusiasts; Karen is filling a void by providing this sort of yoga that works for real people of a certain age.