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Sproutz - Brickell

4.1 (116 reviews)

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SPROUTZ - BRICKELL ATMOSPHERE

What's the vibe?
Moderate noise
Dogs allowed
Outdoor seating

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CREATE A WRAP
Christopher B.

My girlfriend and I had a coupon to visit Sproutz through an advertisement that was a offering a BOGO. The inside of the restaurant was super clean and organized. The tables were not too close to one another and the main entrance offers an open concept so there would not be any crowding if there was a line for ordering. I ordered the Chicken Caesar Wrap with kale and avocado. It was a good portion, and the staff filled the wrap to the brim. It was also served with a side sauce that was a good addition to the wrap to ensure it wasn't too dry inside. The menu is very diverse with so many healthy options. I have been trying to eat cleaner lately and this was a perfect opportunity to give a new spot a shot. The manager that was there was extremely friendly and pulled chairs out for us once we finished ordering. I found this hospitality quite refreshing and felt so much better giving my business to this establishment. This can be hard to find sometimes in Miami as we all know. Highly recommend!

My wrap
Y J.

I came here to kill time before parent pick up nearby. This location is incredibly clean with a very friendly and helpful staff. You order your food at the kiosk (so make sure you bring a credit card/Apple Pay). The wrap I ordered was super tasty and fresh too! They will validate your parking in the garage that's adjacent to the Hampton Hotel which is a nice incentive! I definitely plan on visiting often!

Chicken SIGNATURE WRAP - CHIPOTLE CHICKEN
Candace S.

While visiting Miami, my friends and I stopped by Sproutz for lunch since it was close to the hotel. We were HGHLY satisfied. We were immediately greeted when we came in and ordering was very easy. Inside, it was also very clean. I had the mini classic chipotle wrap and it was so delicious and fresh. The ginger sauce really pulled it all together. I wish we had more time to go back for a second round!

Clean ambiance
Melvin R.

Came here after a workout and a hot day outside. That frozen yogurt was so refreshing. Service was quick and easy just order from the screen and the kind ladies bring it to wherever you chose to sit. I like the outside bar seats. First time I put hot sauce on a Caesar wrap and it was actually great. Love fast healthy spots like this.

Salmon poke bowl
Dmitry L.

The best Salmon poke bowl I had in my entire life! That was so good and delicious that I want to try every single dish in a menu now! Will definitely be back! And highly recommend to others! 5+++

Inside
Kevin K.

Attached to the Hampton Inn Brickell, we stopped in Sproutz after arriving from the airport. Very cute and clean interior, we were the first guests on a Saturday morning. The staff was very friendly and welcoming. We ordered from the touchscreen. The food and beverages are made to order, and each individual item came out when ready. The piecemeal approach didn't matter to us being a little tired from the flight and in no hurry. I got the PB smoothie and blueberry muffin, while others in our group got orange creamsicle smoothie, strawberry smoothie, orange juice, and a couple of the açaí bowls. Everything was super good, refreshing, and healthy! Love this place!

Double chicken breast, quinoa and squash
Sergio F.

As Sir Luther Roderick Campbell (aka Uncle Luke) once said, "Stop the Teasing and Start the Pleasing" I had enjoyed Sproutz bites during various sports and health oriented events I've attended in the Brickell / Downtown area. They're always generous with samples, so during this last run when our group stopped there for apps, I decided to order a full bowl for myself. I placed my order on one of their touchscreens - an employee was there in case I had any questions - and paid for it with the meal brought to my table. Both chicken breasts were sizeable and juicy, and along with well grained quinoa and subtle sweetness of their mango salsa made for a healthy and yummy meal.

Charles D.

A great place to get good and healthy food. Thete's a lot of options in the menu. A good atmosphere and service. Paid Parking available

Wrap- Chipotle Chicken
Fii M.

I've been to Sproutz a handful of times and I typically have a great experience! I like the array of choices they have from wraps, bowls, salads and soup! I also recently realized they also have acai bowls, froyo, and smoothies! I've tried their bowls, wraps ad salads. I really like their poke bowl and their sweet potato fries. I also got a sample of their froyo to try and it was delicious, I'm excited to try that next time! The new location is a bigger spot that includes a lot more indoor seating! The staff is super friendly. When I went in to ask about their wraps and any recommendations, I was recommended the chipotle chicken and it was very good and filling! I could only eat half and save the other half for later! Highly recommend!

Tuna Wrap Tuna, spinach, avocado  & feta or goat cheese. Salad kale crunch.
Mauro D.

Eat fresh, healthy, and yummy @eatsproutz! The Fit spot battle is ON in Miami With so many options out there, it is tough to keep up with the healthy eating options out there And Eatsproutz delivers.... From bowls , salads , wraps, sandwiches they got you covered. We tried their signature Tuna Wrap Tuna, spinach, avocado & feta or goat cheese and it will delight and satisfy your appetite. What I liked the most was that they filled the wrap with plenty of tuna. On the side, we added a salad kale crunch : Kale, cranberry, almonds, roasted squash, goat cheese, olive oil & balsamic glaze. And as the perfect not-guilty dessert, the Froyo-fusion! Acclaimed Probiotic frozen yogurt swirled with organic Brazilian açai + guarana. Topped with granola , bananas , strawberries, peanut butter , coconut flakes , and mango ! Ambiance pretty chill and worth staying a while... The team in Brickell is led by Simón, followed by Bernardo, Fabio, and Laura. All of them have great chemistry and play a great role in serving your meal of choice. It's so good to dine out and feel so good about it afterward!

Frozen yogurt with fruit toppings
Richell G.

I really enjoyed the frozen yogurt bowl, the fruits they selected blended perfectly with the yogurt. Especially after coking from running with the Brickell reining club, this definitely came in to save the day! The complimentary açaí upon arrival was really nice too! Service and ambiance were satisfactory.

Aizabil A.

Intimate spot that has a lot of healthy choices to choose from. The food is fresh and quality is high but nothing special, service was quick. Definitely a good choice if you're worried about too many additives in your food.

Daniela C.

This is a great neighborhood spot for healthy food. Love the shrimp burgers and green sauce.

Automatic 15% service charge.

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5 years ago

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4 years ago

Can you PLEASE fix your online ordering system so that caesar dressing is an option for your chicken Caesar wrap ????

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6 years ago

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4 years ago

Like my salad was rotten , messy & careless presentation. Not fresh foods. Juices are good for the price .

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4 years ago

This place is sooo good the mixed berry cake is amazing and my favorite is the mandarin salad. Super quick and health with a great staff!

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Amazing!!! Food is so fresh and best of all tasted delicious. I got a bowl, quinoa for my base…read more Sweet potato and broccoli (and added corn) as my sides. For my main I got the grilled chicken, all so amazing, the corn! Loved it! chicken is juicy and cooked perfectly. I couldn't decide between steak and chicken so I ended up getting a side of steak. Delicious. Staff was welcoming and helpful! Picked up a corn cookie too but I haven't tried it yet since now I am completely full! Must stop if you're in the area. Delicious and healthy!

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Sproutz - Brickell - juicebars - Updated November 2026

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