you can build your own bowl or select from the menu. the ingredients seem fresh and of good quality. it's on the pricier side as most healthy options are, but on par with the area. read more

What a vibe! Located in design district, this place transports you the moment you enter it. It feels very cozy, earthy, upscale. The food is all very healthy; even the oils they use. Their menu highlights how healthy, nutritious the meals are. Not too over priced. I would say its such a perfect place for brunch , the menu is meditaranean inspired and you can build your plate and choose the proteins and ingredients. Great place to also study and get some work done while u eat a healthy bite. read more

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I went with some girl friends to try their food and we really enjoyed every bite. The food options are really unique and tasty. If you have a lot of allergies I don't recommend coming here because they had issues with trying to customize her order or maybe there was some miscommunication with her and the server. But their almond butter waffle was yummy, and we got a pomegranate and goat cheese omelette. Everything was super tasty and we enjoyed their smoothies too. read more

NU Real Food - Mediterranean Near Me - Miami, Florida

Love this place for breakfast after my Pilates class. All organic, seed oil free, amazing vibes. You're treated so well and it's so organic looking like the tables are all wood, so many plants, it's just delicious! I always get their omelete, add avocado and sourdough with a matcha latte!! read more

NU Real Food - Nu omelet - Mediterranean Near Me - Miami, Florida

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Great and healthy built-your-own plate lunch option with a nice venue. Limited seating so be early read more

NU Real Food - Raw tuna, sweet potatoes, tahini carrots, beetroot ketchup - Mediterranean Near Me - Miami, Florida

This is still my favorite spot in Miami. Leaves me feeling full, healthy and happy. Staff is super nice, restaurant is cozy, menu items are unique, and food is served timely. I hope they make another location in Lakeland! read more

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Title: A Sunday Brunch Worth Raving About From the moment you walk into NU Real Food, you're welcomed by attentive staff who greet you right away and walk you through the menu with genuine enthusiasm. The service strikes a perfect balance between friendly and professional--truly top-notch hospitality. Atmosphere & Ambiance The restaurant gives off lush, natural vibes with sunlit interiors, potted greenery, and a minimalist aesthetic that feels fresh and inviting. It's the kind of space that encourages lingering over conversation and good food--casual yet thoughtfully curated. Food & Ingredients Vegan Quinoa Carotene Salad: A vibrant medley of white and black quinoa, carrot hummus, fennel, pumpkin, mixed seeds, and drizzle of extra‑virgin olive oil. Every bite had that satisfying nutty texture, balanced by the subtle sweetness of carrot hummus and earthy pumpkin First Watch +12 DoorDash +12 Instagram +12 . Build-your-own Plate (Chicken Thigh): A hearty portion of organic, free‑range chicken thigh marinated in thyme, ginger, and bay leaf, paired with your choice of carb, veggie, and sauce. We chose rice and salad, topped with char‑grilled avocado for creaminess, and the show‑stopping creamy truffled stracciatella sauce--rich, umami‑packed, and decadently flavorful Uber Eats +2 Postmates +2 Toast +2 . Greek Yogurt Bowl: Thick, tangy yogurt layered with fresh strawberries, banana, blueberries, pomegranate, gluten‑free granola, organic agave, and pumpkin seeds. The parfait looked beautiful and tasted even better. Ingredients felt high quality and thoughtfully paired Postmates +1 Toast +1 . Sweet GF Carrot Waffle: A gluten‑free carrot waffle topped with almond butter, fresh strawberries, banana, blueberry, pomegranate, shaved vegan chocolate, and coconut flakes--lightly sweet yet indulgent. The waffle had the perfect crisp-on-the-outside, tender-on-the-inside texture First Watch +7 Postmates +7 Toast +7 . Overall Experience Everything felt intentionally healthy, unprocessed, and bursting with flavor. The menu is rich in gluten‑free and vegan options, with Mediterranean-West Coast flair Toast . Portions were generous, leaving us full but not heavy. The staff's recommendations were spot-on and genuine, making the meal feel personalized rather than rushed. Final Thoughts NU Real Food isn't just another brunch spot--it's a brunch destination. Exceptional food, quality ingredients, beautiful setting, and stellar service. Whether you're plant-based, gluten-free, or just craving a delicious, wholesome meal, this place should be on your radar. Highly recommended! read more

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AMAZING FOOD. Amazing atmosphere. Seed oil free. My kinda place. And it's very tasty. Service is good pretty fast service it wasn't too busy when I went in. read more

This spot is my current obsession. I've heard of NU Real Food a few times since they opened but never had a chance to go check them out. Last Friday I decided to treat my self to a healthy treat as I was craving a guilt-free bite and decided to make my way over and try their carrot waffles. To start, the spit itself is so cute and aesthetically pleasing. They have this wabisabi/Tulum inspired vibe that makes a more casual spot already feel elevated. Perfect for friend hang outs, dates, or even solo lunches like I did. Now for the food... WOW I'm so impressed. The Mediterranean inspired menu items are not only delicious but knowing that they don't use seed oils, they use organic products and they have gluten free, vegan options was game changer. I tried their sweet waffle which was a carrot waffle topped with almond butter, strawberries, banana, coconut flakes, pomegranate and cocoa flakes -- the best sweet treat I've had in a while. They nailed it. I loved it so much that I decided to go on Sunday again to try their açaí bowl and avocado waffle topped with scrambled eggs and they nailed it again! Everything they make is guilt free and simply delicious! The staff is super welcoming, helpful and patient (as it took me a minute to scan the menu and decide what I wanted lol). Overall -- this spot is such a hit and I'm sure it's going to be extremely successful in Midtown. I can't wait to try out their lunch items and their baked goods! read more

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I've been here a few times now and everything I've had has been delicious! For the plates I've tried the steak, salmon and chicken... their wild rice and sweet potatoes are so tasty. The broccoli is tasty as well! The plates here are also a big portion, they don't skimp on it so come hungry! The tuna tartar with stracciatella cheese is an unexpected hit! It is a smaller portion (app size). I do wish they would redesign the interior just a little. Some of the seating isn't comfortable. read more

I am obsessed with their carrot waffles! They have the perfect amount of sweetness, and the fresh fruit toppings are delicious. I do wish they offered some kind of syrup to drizzle on top, as the waffles can be a bit dry, but they're still super tasty. The chicken pita sandwich is also a good choice--flavorful, light, and healthy. And I can't forget to mention the vanilla latte is amazing! I still crave it to this day. I visited on a Sunday, and while it was busy, the tables turned over quickly. The venue is nicely decorated, adding to the overall experience. read more

NU Real Food - Mediterranean Near Me - Miami, Florida

Stopped in here for a coffee and got a brownie as well. Healthy food in peasant setting. The decor is comfortable and eclectic. This Mediterranean eatery is clean, bright but cozy at the same time. Vegan and vegetarian friendly. We ordered at the counter and our Coffee and row is were served at the table within minutes. With checking out of you are in the area. read more

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SIMPLY DELICIOUS!! Food - 5 Ambiance - 5+ Service - 5 Price-to-quality ratio - 5 Nu Real Food in Midtown has quickly become one of my favorite spots in the neighborhood's vibrant food scene. It's my safe haven for breakfast, brunch, lunch, or dinner. The menu is refreshingly concise while still offering plenty of options. Whether you're in the mood for a crisp salad, a hearty plate, or something adventurous, Nu Real Food has got you covered. I recently tried the chicken thigh dish served with roasted sweet potatoes and a mix of quinoa and buckwheat, all on an avocado tahini bed. The flavors were exceptional--especially the chicken, which was perfectly marinated, juicy, and bursting with delightful herby notes. My friend had a similar plate but with a herb yogurt base instead. While I loved my avocado tahini version, the herb yogurt plate elevated the chicken in a completely different way, offering a tangy twist that paired beautifully. The ambiance exudes Mediterranean, beachy vibes, adding a relaxed, seaside feel to your dining experience. With an excellent price-to-quality ratio, Nu Real Food impresses on all fronts. I can definitely see myself returning again and again for more creative dishes and good times. Overall, every visit feels like a mini getaway, combining superb food with perfect vibes. read more

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Chocolate smoothie was good, not bad. Carrot waffle was inedible. I paid $16 for a dry waffle. Not worth it read more

NU Real Food - waffle - Mediterranean Near Me - Miami, Florida

Awesome green detox smoothie, no dairy, no added sugars and my friend had the avocado dish that looked perfect. It was a business meeting so no pix available. Ambiance is clean and comfy couches as well as regular dining seating. I'll be back to check out the menu for vegan options though while I skimmed the menu I didn't see many. Service was quick and kind. read more

Food was incredible! Plenty of food to fill you up. Healthy and refreshing too. The owner/manager was very friendly and welcoming as well. read more

NU Real Food - Mediterranean Near Me - Miami, Florida

Your search for a delicious and nutritious meal is over. Nu Real Food has options for every diet need. As someone who is gluten-free, I greatly appreciate the variety of sans gluten options. I thought my days of eating eggs benedict were behind me. Luckily, Nu Real offers their benedict on top of a scrumptious GF carrot waffle. It was so good! Here's a tip: add some honey to the plain part of the waffle for a sweet and savory treat. For my beverage I drank a perfectly crafted matcha latte. On top of all this culinary delight, the restaurant's homey decor invites you to take your time enjoying your meal. Sit back against one of the plush pillows and take in the pleasant view. The neutral color scheme of wood, stone and cork has a calming effect. Don't stress about ordering. Just order at the counter and your freshly made food will be brought directly to you. This is what I call a fine dining experience. read more

NU Real Food - Delicious! - Mediterranean Near Me - Miami, Florida

A new healthy spot to add to the rotation when hitting up Midtown. Really enjoyed the quiet, the quick service, and unique menu items. Carrot waffle avocado was divine, as was the tuna filet black pita sandwich. read more

NU Real Food - Tuna sandwich and carrot waffle avocado - Mediterranean Near Me - Miami, Florida

We ordered from here in door dash and the chicken breast was completely raw on the inside. Luckily we checked before eating or we would be in the hospital. So irresponsible sending that out. When we called for a manager they first tried to screen the call and then said there was no manager on duty... which sounds about right. If a manager reads this please educate your staff on food safety this is reckless and you are playing with peoples lives. If a young child or an elderly person were to have eaten that chicken that could have been their last meal! read more

NU Real Food - Raw organic chicken breast - Mediterranean Near Me - Miami, Florida

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We came in on a busy Saturday afternoon, much to our demise I think. They have a few kinks to work out as far as service goes, but everyone was very nice and accommodating. The food was good but for the price, nothing out of this world. I will say everything was very fresh and and of good quality. However just down the street you have fresh kitchen, Ol' days etc. with comparable prices and the food is tastier. We ordered the sweet waffles which was my favorite dish. I will agree with another review that said they were a bit dry and could use some syrup but overall the taste was very yummy and not too sweet. The egg plate was nothing out of this world, although I did like the added pomegranate but, this plate came out cold. My husband ordered the chicken (very yummy) and wild rice with chickpeas. I loved the aesthetic and concept of the restaurant, but don't know if it's worth the wait, lack of seating available and pricing. I am willing to return and give it another try, and taste some other dishes and drinks. read more

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The space is well-decorated like the inside of a tree, and was lightly busy on a weekday night. The passionfruit smoothie was delicious, even with added protein it didn't taste grainy. The party had a variety of breakfast and dinner items and were all satisfied. The roast beef broccolini flatbread consists of a pillowy dough and tasty zesty sauces on top. The roast beef was cold with a bit of a rubbery texture I wasn't sure I liked. The standout items were the desserts. The matcha donut and salted coffee blondie appeared dry on appearance but were honestly SO moist and packed with flavor. I would definitely try more bakery items. The prices were a little steep overall. read more

NU Real Food - Mediterranean Near Me - Miami, Florida

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I moved to Miami a year ago and noticed that the one thing the city is missing is fresh food. I was looking for a place that wasn't Pura Vida and this is my place. The food is made with thoughtful, tasty and most importantly, clean recipes. I ve been here twice. I've had the roast beef and tofu plates. The truffle stracialtella is a must try. The service is on point and the ambiance is clean with natural decor. It feels like stepping into another world. This is my new go-to for clean, tasty fresh food. read more

NU Real Food - Matcha Latte Sweet Carrot Gluten Free Waffle Side of scrambled eggs. - Mediterranean Near Me - Miami, Florida

Super cute ambiance, friendly service and the most delicious clean food I've ever had. We need more spots like this Tons of gluten free & vegan options. Love love love read more

NU Real Food - Mediterranean Near Me - Miami, Florida

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I'd read about this place recently and thought I'd give it a try. It's a Chipotle/QSR type setup where you order at the counter and they bring you the food. First impressions were good. High quality ingredients and Tulum-type atmosphere. Service was also helpful with ordering. However, the dealbreaker for this place is the protein sizes. On the plates and sandwiches, you only get 4 ounces of protein. Yes, 4 ounces only. Unless you are a petit woman, this is way too little. The protein sizes should be at least 6-8 ounces. Really skimping here. Also, for the chicken options, they don't offer chicken breast, only chicken thighs. Disappointing, yet the food was good. I had to switch tables a couple of times, because a few of the seats are uncomfortable. Prices are Miami normal. Expensive. Given the minuscule protien portions, I'd skip this place in the future. I couldn't help feel I was getting ripped off here. read more

So far the best food down this strip of Resturants!! First time visitor. Wanted something fresh, different and mostly delish because it was my birthday weekend,and so I wanted to end it on a good note. I ordered the Salmon, roasted avocado, sweet potato, Mediterranean rice, salad and Avocado Tahini sauce. The salmon was crispy, the sauce was tasty, and the rice was also a delight! Just everything was a perfect pair. Definitely coming back with friends. read more

NU Real Food - Mediterranean Near Me - Miami, Florida

Food is great! Overpriced but very good. $40 for a solo lunch (including a glass of wine) wouldn't go on a weekly basis but will pop in here and there. read more

NU Real Food - Carrot hummus, salmon, harissa broccoli and quinoa - Mediterranean Near Me - Miami, Florida

really good!! the raw tuna is so delicious and paired with the truffle stracciatella sauce its literally a dream. also the gluten free desserts read more

my boyfriend and I went here for breakfast this morning and the food was amazing. the vibe of the place was very relaxed, the staff were attentive and kind. we really enjoyed our meal! read more

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Excellent healthy food with new concept of eating . Very Beautiful setting. Great menu neighborhood is fantastic

Mediterranean cuisine has found its way to Midtown, bringing with it a vibe that immediately makes you feel relaxed and ready for a clean, wholesome meal. From the moment you step inside, the friendly staff greets you with warm smiles and thoughtful recommendations. The menu is diverse, allowing you to customize your meal by choosing a protein, carb, greens, and sauce--so you're sure to get exactly what you're craving. I chose my protein, and left the remaining choices in the hands of one of their team members, and she absolutely nailed it! While waiting in line, I struck up a conversation with a gentleman who was clearly a regular. He recommended the organic egg toast, which I will defiantly try next time. He also raved about the coffee, mentioning he was a coffee copywriter--so you know it's legit! I decided to give it a try, and I have to agree--it's phenomenal. As if I couldn't be any happier--when I asked for tap water (because water shouldn't break the bank), they proudly offered me "great" filtered water instead. I've never seen water get the celebrity treatment, but hey, I'm here for it. And you know what? It was surprisingly good, like the VIP of H2O! As a fresh face in the neighborhood, I'm really rooting for this place to get the love it deserves. They've done a phenomenal job making it a spot we'll all want to keep coming back to. read more

Such a cute spot with great healthy food options . The service was great and Attention to details in this place is spot on ! I totally loved it . read more

NU Real Food - Mediterranean Near Me - Miami, Florida

Quick Service, Fresh & Delicious Food, Good Atmosphere inside and outside the restaurant, you name it! read more

NU Real Food - Organic Chicken Thigh, Mediterranean Rice, Chargrilled Avocado, & Avocado Tahini plate - Mediterranean Near Me - Miami, Florida

NU real food was such a great experience! From the carrot waffles to the chicken peta! I could really taste the fresh ingredients and love that goes into each dish. So many healthy fresh options. Had a great experience with the Manager on duty Liz who was so friendly and knowledgeable. Will definitely be back!! read more

Best fast casual food concept I see in Miami. Beautiful design, ambiance and wonderful service. They have organic food, vegan, gluten free, dairy free options and the flavors are amazing . Coffe to is another level. My day a day option in Midtown for sure read more

NU Real Food - Chickpeas & Kale with herbs yogurt sauce - Mediterranean Near Me - Miami, Florida

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Beautiful place! Organic food, great service, specialty coffee and a lot of vegan position read more

NU Real Food - Bar aria and restaurant - Mediterranean Near Me - Miami, Florida

Amazing!! Highly recommend. Very high quality and great service. Will be back alot. Such good prices also

The pumpkin donuts, stahhhppp! Bout to buy them out, so good. Matcha latte top top too. Love this place

As i am all about healthy food , glad to see this restaurant opened. Nice atmosphere but also clean and healthy food. Havent asked what oil they use to cook ( seed oil/ avacado oil and etc) but seeemd they care about the quality. read more

Food was super good and the place was amazing! Loved the vibes, but I didn't like the service at all which is such a shame because I loved the food. I don't know if I would go back because of the service. The food took so long (restaurant was almost empty) and the order came out wrong after specifying accommodations and the service lady lacked proper communication skills with clients and didn't make it feel like a welcoming environment. Loved the food but service needs improvement. read more

The food is excellent and refreshing, and the place has an amazing vibe! The staff is friendly and attentive, adding to the overall positive experience. Highly recommended! read more