Located in Kaimuki near the Crackseed store and Banan, Sprout is a small sandwich shop. There is parking in the lot near the shop, or street parking. Mostly we go as a takeout spot, although there was a bench outside. Their sandwich menu has variety but is not overwhelming. The people working have also been quite nice! We decided to get the No Comply toasted. While it is a pricier sandwich, as it was about $14, the sandwich came packed with chicken, lettuce, and more. It served as a meal and a half! It was also super tasty with the roasted garlic mayo and pesto. Definitely a go-to sandwich order that I am looking forward to getting again! read more

Sprout Sandwich Shop - Sandwiches Near Me - Honolulu, Hawaii

I had heard about this place but had never tried it before. I love a good sandwich, so I was excited to give it a shot. Ordering ahead was easy and convenient, which I appreciated, and pickup was smooth. When I picked up my sandwich, my first thought was, "Wow, this is a heavy sandwich for a turkey-bacon with added avocado, no onions, and no tomato." At the time I assumed the weight meant a generous portion of turkey and bacon. Unfortunately, when I got back to work and opened it, I quickly realized that wasn't the case--it was the lettuce. There was an overwhelming amount of lettuce packed into the sandwich, to the point where it felt completely out of balance. Instead of being turkey-forward, it felt more like a lettuce sandwich with a few toppings added in. The turkey and bacon portions themselves were surprisingly small and unevenly distributed--one half had about two slices of turkey while the other had closer to a slice and a half. Most of the bacon was also concentrated on one half, so I ended up redistributing it just to make the sandwich feel a bit more balanced. The bread didn't help either. I think I shouldn't have gotten it toasted--it just didn't do it for me. It felt a little off with the filling and didn't add anything to the overall experience. I ordered The Duke, but what I didn't realize was that I was essentially getting a salad sandwich (see pic). I like lettuce on a sandwich, but this was next level--the amount completely overwhelmed everything else inside. The cost was another consideration--my total came to $19.37, including a $3.50 charge for avocado. For the portion size and balance of ingredients, I expected a bit more bang for my buck. If I give this place a second chance, I'll definitely need to say 'lite lettuce'--or maybe just 'no lettuce, please'--unless I want another salad disguised as a sandwich! read more

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Sprout Sandwich in Kaimukī is one of those places that just makes you feel good walking in. The staff are always friendly and full of positive energy, and you can tell they enjoy what they do. That kind of vibe makes a difference. Their sandwiches strike the perfect balance between healthy and delicious. A lot of places advertise "healthy" food but the flavor ends up lacking. That's definitely not the case here, everything is fresh, satisfying, and thoughtfully put together. My daughter especially loves the Kahtuna on ciabatta bread, which has become our go-to order. It's one of those sandwiches you keep coming back for. And honestly, at a time when places like McDonald's or Burger King are charging $15 for a meal, Sprout feels like a wholesome and affordable alternative. You leave feeling full and good about what you ate. Great food, great people, great energy. Sprout is definitely one of our favorite spots in Kaimukī. Highly recommended. read more

Sprout Sandwich Shop - Kahtuna sandwich - Sandwiches Near Me - Honolulu, Hawaii

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I love the online ordering function. I tried the Yogi sandwich recently and it was so healthy and filled with veggies and hummus. The hummus wasn't lathered on or as thick as their Sproutwich so keep that in mind. I genuinely feel like this is a really good post-workout meal that isn't too heavy - especially if you do yoga. Maybe that's why it's called the Yogi LOL. I also enjoy the dragonfruit kombucha that they have here when they have it I like to pick one up to have with my sandwich. Sproutwich is still my all-time favorite but I do want to expand and try more of their menu. read more

Love this local sandwich shop! The owners are so nice and supportive of their community. My favorite is The Floater which includes oven roasted turkey, maui butter lettuce, crispy apple, melted brie, pickled red onions and house mayo. So good! Please try it! read more

I got the Fonz with sprouts added. Absolutely stacked sandwich in the best way. The filling-to-bread ratio was perfect! read more

Sprout Sandwich Shop - Fonz with sprouts - Sandwiches Near Me - Honolulu, Hawaii

This is the kind of shop I like when I feel like having a sandwich. Local ingredients whenever possible that are fresh, stacked well, and with a variety of options to customize. Packaging made from compostable and/or renewable resources. Their delicious The Duke starts with a ciabatta that is delivered fresh every day and toasted so the base is firm and holds everything well but with a tender chewy bite. Chopped Maui butter lettuce, some local tomato, their pickled red onion, bacon bits, and fresh roasted and hand carved turkey. This is a club styled sandwich I can enjoy any day. The Fonz is a delightful alternative. Another toasted ciabatta base. Layers of pastrami, salami, proscuitto, lettuce, tomato, pickled red onion, house olive tapenade w sun dried tomato, and mayo. I love that they're in Kaimukī. A wonderful almost hole-in-the wall sandwich shop in business more than ten years in the same spot, full of ho'okipa and going strong. read more

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I am not usually a sandwich person, but Sprout is one of few exceptions. Their sandwiches are hearty, healthy and delicious, and you can choose to order them with ciabatta, multigrain or gluten free bread. My go to order is the Duke, toasted with thick hand carved turkey slices, crispy bacon and my favorite part, pickled red onion. I also love the slightly spicy Big Kahtuna with finely chopped jalapenos. They get really busy at lunch time, so I would recommend ordering ahead online. It is both quick and convenient. read more

Sprout Sandwich Shop - The Duke on toasted multigrain bread - Sandwiches Near Me - Honolulu, Hawaii

Sprouts Sandwich Shop has quickly become my go-to spot to grab a bite to eat in Kaimuki. The service, quality ingredients, and overall flavors has bumped them up to a 5-star spot for me! The best part? Their online ordering system! It makes it so easy to place your order, make all the modifications to the sandwiches you want and walk around the neighborhood as your sandwiches are being prepared. Since my first visit I've actually tried a decent amount of their menu. The Duke: turkey, bacon, Maui butter lettuce, local tomato, pickled red onions, & mayo. Last time I subbed the butter lettuce for sprouts and added avocado. I LOVE sprouts, but next time I may stick with the lettuce but adding the avocado was game changing -- will do again. The Crater- their version of a BLT with a chipotle mayo. My boyfriend ordered this and I ended up eating almost half of it- so good. The sproutwhich- the first sandwich I ordered from here with their black bean burger, sprouts and lettuce, tomato and topped with a cilantro lime dressing and BBQ sauce. The Big Kahtuna-- tuna sandwich with finely chopped jalapeno in it, havarti cheese, tomato, cucumber, sprouts. One of my favs! The Fonz- I only had a bite that my friend shared with me but it was a very good pastrami, prosciutto and salami sandwich. The olive tapenade and pickled red onions really leveled up this sandwich! What really makes me excited to order a sandwich from here is the service, including how they write your name on the bag-- it's like calligraphy art the way they do it! Service that went way beyond- one time we were waiting outside with our dogs and they gave us so much turkey butt to give to our dogs as a treat! read more

Great sandwich's, excellent service (super sweet ladies), clean and inviting atmosphere. read more

Sprout Sandwich Shop - Sandwiches Near Me - Honolulu, Hawaii

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Fresh and simple, Sprouts Kaimuki does a fantastic job incorporating local produce into their sandwiches. As much as I love a saucy sandwich, Sprouts really allows for their fresh tomatoes, butter lettuce, and basil to shine throughout their selections, making them the main star of the show. We ordered the Don Patrol and the Yogi, both were great, the Yogi being a standout (I think they make their own hummus). The Yogi was definitely sprout heavy which, if you like that sort of thing, really adds. The Don Patrol, which basil, tomato, and mozz, was simple but sometimes that's what you're looking for. Would def come back read more

Sprout Sandwich Shop - Sandwiches Near Me - Honolulu, Hawaii

Fonz turned out to be a bit of a mixed bag for me. While the combo itself was fine, the much-touted size was pretty unremarkable when compared to the generously-sized sandwiches I'm accustomed to in the Bay Area. This left me feeling a bit underwhelmed. I also found the fresh ciabatta disappointing, as it didn't have the soft, fresh texture I was hoping for, even though I ordered it untoasted. On the plus side, I appreciate their inclusion of sprouts, but overall, the sandwich was just passable. They have an order ahead option online but they said that at peak hours they will prioritize walk-ins. Parking available paid in lot and metered on street. read more

Sprout Sandwich Shop - Sandwiches Near Me - Honolulu, Hawaii

The yummy Floater ($14.75) has roasted turkey, apples, Brie cheese, butter lettuce, and house mayo. Served on a really good ciabatta. The turkey is not dry. Bread is really good. Yes, I said it twice. Takeout only. Parking is so limited but that does not stop the steady flow of customers. Healthy and fresh, made to order while you wait. There's a small bench outside the tiny store, that's it. It's a really popular place, and for good reason. Highly recommended, as long as you can deal with the parking and no seating. read more

I am not a sandwich fan. I normally would choose burger over sandwich. All this started because a friend told me that this place has prettt good sandwiches in town. He enjoyed his sandwich with non-stop "yum yum hmmmm yum" sound out of his mouth full of sandwich, I decided to give this place a try. It was a small cute clean sandwich shop with a very welcoming vibe. So I placed an online order. It was ready before the estimated time. When I went to pick up the sandwich, the girls working there were friendly and quickly helped me found my sandwich among other online orders. I ordered the no comply which is a Macadamia but pesto chicken sandwich. After one bite, I was blown away by the flavours of the fresh lettuce, macadamia nut pesto chicken and the bread! I ended up eating the whole thing instead of saving half for later. I may not be a sandwich fan, but I think I am falling in love with this one! I will definitely go back and try other sandwiches here. read more

Sprout Sandwich Shop - No comply with toasted ciabatta bread - Sandwiches Near Me - Honolulu, Hawaii

I honestly forgotten how good Sprout Sandwich was and they're right in our neighborhood. The only downsides are 1. The limited parking. You can either opt for street parking, come on a sunday when parking is free, or park in one of the lots nearby. 2. The hours - they close way too early (3pm!). I picked up a turkey sandwich and it was about $14? They also give you a huge portion of turkey for your dog for FREE if you bring them along with you. The wait can be a little long but i do like how they use really fresh ingredients. Probably best if you call it in or something, especially if you're paying the meter on a weekday. read more

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The food, service and ambience at Sprout Sandwich shop is always top tier. It is a small, hole in the wall but dont let that fool you! Their sandwiches are all tasty and replenishing for those looking for a healthy lunch or midmorning meal! I love this spot read more

Sprout Sandwich Shop - The Duke Sandwich- Ciabatta bread (not toasted), lettuce, tomato, bacon, turkey breast and the best sweet onion. - Sandwiches Near Me - Honolulu, Hawaii

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I still think about this sandwich from time to time because it was just so delicious. It's a little shop with the friendliest workers. The menu is descriptive, easy to read but SUPER hard to choose from as they all make your mouth water. I ended up picking the Fonz which is: fresh prosciutto, pastrami, & salami, house olive tapenade, Maui butter lettuce, pickled red onion & house mayo. Let me tell you, one of the best sandwiches ever. You can see how beautiful it is in my picture! For the quality of ingredients and the pretty loaded sandwich, it's such a good price (15) and you're supporting local. It's a win. The shop is a take out spot, with the menu items written so beautifully in chalk and it's a very welcoming space even though it's kinda tiny. The only reason I didn't give it 5 stars is because there is no seating and most parking you do have to pay for. It's not much but since more-so grab and go, just something to think about. I paid for parking just around the corner and it's such a cute area to walk around in. We ate our sandwiches at a nearby park and enjoyed our view of Diamond Head. Writing this review makes me want to head back now and get about 5 more sandwiches. The little detail drawn on our sandwiches was so cute too. read more

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Was across the street for work and dropped in to grab a sando. I was happy they offered gluten free bread for $1.50 extra. I got the Duke sandwich $15 and after chips it was $20. I was skeptical it would be a good experience as the sandwich was square vs a roll. However I have to say it was very good, generous on the turkey and bacon. The pickled onion and home made mayo really elevated this to warrant the price. read more

Sprout Sandwich Shop - Gluten free Duke - Sandwiches Near Me - Honolulu, Hawaii

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My boyfriend sent me there with hopes that it would be just as good as before but it was a horrible experience for me as my first time and him as his second time. The girl at the register didn't welcome me, didn't ask me any details of the sandwich just what I wanted. She didn't ask what choice of bread I wanted or if I wanted the sandwich toasted or not. It's as if I had to do her job for her. She gave off that energy but I just dealt with it cause we were hungry. A waste of money if you want to eat a cold dull prison sandwich. No taste, no flavor. And they charged extra for cheese. One of the main ingredients in a sandwich mind you. I asked for it toasted and it's like they stamped the bread and the whole sandwich was just cold and bland. Tuna taste like ass. It's boring. And dead. The food has no life, it just takes the life out of you. 0/10 do not ever recommend. Ya'll trippin. read more

One of my favorite places to grab a quick sandwich on the way to the beach! I would definitely recommend ordering online in advance so that you know exactly when your order is ready & so you can walk straight in, grab your food, and go. Parking can be tricky if it's busy in the area, but if you're lucky you can get a street stall right in front of the store. It's grab and go so you can't eat inside. The store itself is super small. I would recommend The Duke or Don Patrol with prosciutto (there's no meat in the don patrol). I highly recommend Sprout if you're in the mood for a delicious sandwich or if you're in Kaimuki/Kahala area! read more

Sprout Sandwich Shop - Don Patrol & Tuna - Sandwiches Near Me - Honolulu, Hawaii

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Sprout is a small sandwich shop that is doing great business. During the time I ordered and waited for my order, there was a constant stream of customers on a Sunday afternoon. Prices are kinda high for sandwiches, over $10 but I think it's worth it. I got the Big Kahuna which is a tuna sandwich. My daughter and hubby both got the Fonz. There is street parking and metered parking in the back. It's a walk in place with no seats but there is a counter if you don't mind standing and eating. There is also a bench outside. I would go again when the sandwich craving hits and I happen to be in town read more

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Sandwiches in Kaimuki, Honolulu, Hawaii... Kaimuki is like Pasadena... Both towns have great little restaurants and paid parking... Haha! Yup! I like these two foodie towns, and dislike the parking situation. I first visited Sprouts Sandwich Shop with Lyla and Dear Daniel many years ago. Distance and parking were obstacles for my return visit. I happened to be in town, so I parked quickly in a metered stall at the municipal parking lot, ran into Sprouts, ordered, and ran out! Service was that quick while still being friendly! I gobbled down the FONZ sandwich at home. The cashier suggested chibatta bread for this combination of Pastrami, salami, and prosciutto. She was right. The olive tapenade and Maui butter lettuce also complimented the house mayo and pickled red onions! Yum! This is a solid takeout stop, which is cozy and has interesting, pleasant decor! read more

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Sprout Sandwich Shop has been around for sometime and my to go place for sandwiches when I'm around the area. This hole in the wall sandwich shop is located in Kaimuki. They serve up the best hand crafted sandwiches! I usually get the fonz or the duke sandwich. The pickled onions were a nice touch. The ciabatta was crispy but not too hard to eat. They are dog friendly too! My little brat got turkey treats. He/she is so lucky as they gave generous portion wrapped and bagged separately. read more

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Always a go to when I want a sandwich that's not too heavy but tastes great! Lovely service as always. Love waialae and how it gives nostalgic vibe from growing up in Hawaii but also gives a modern feel. read more

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The tuna sandwich was ok but not at all worth $18! Go to an ABC store and get similar quality for $5. It has a nice vibe and friendly staff but they seemed rushed and more focused on each other than on the customers. All of the sandwiches are way overpriced. read more

Great service and great sandwiches. I used to frequent their other location that's now closed. Glad I work near this place. Order online and stop in for pickup when you get a text notification. So easy! read more

Sprout Sandwich Shop - The Duke add sprouts and Brie - Sandwiches Near Me - Honolulu, Hawaii

I am sooo stoked that my little sister turned me on to one of her fave eateries on Oʻahu! The sandwiches are artisanal, gourmet style and reasonably priced. Extremely ONOLICIOUS!!! AND....a locally owned business in Honolulu!! HOORAY for supporting LOCAL! read more

Sprout Sandwich Shop - The yummy NO COMPLY Sandwich that my sister and I split because itʻs sooo filling! - Sandwiches Near Me - Honolulu, Hawaii

Ordered the sandwich for pickup and it took about 20 minutes to be ready. Inside there is minimal seating but it is clean and open. The service was on time and friendly, with the sandwich pickup being very efficient. The floater is apple, Brie, tomato, and thick cut turkey slice, and I subbed the lettuce out for sprouts. The ciabatta is fluffy and chewy. Overall, very solid sandwich! read more

Sprout Sandwich Shop - The floater - Sandwiches Near Me - Honolulu, Hawaii

I have been coming to Sprout for years. For those of you that don't know, they are located on Koko Hear Ave, close to the corner of Waialae Ave. Right next to the crack seed store (that has also been there forever). I have always enjoyed coming here, the service is usually fast, and the sandwiches are consistently good. But of course, over the years the prices have gone up, so I have found myself coming here less and less. My husband and I usually order two different sandwiches and trade halfsies. This way we get best of both worlds :D At our most recent visit, we got: The No Comply ($12.50) Macadamia nut pesto chicken salad, Maui butter lettuce, local tomato & garlic mayo. The Fonz ($13.00) Fresh pastrami, prosciutto & salami, house olive tapenade, Maui butter lettuce, pickled red onions & house mayo. Both sandwiches were great. But for me personally I think I liked the No Comply more than the Fonz. Highly recommend both tho! read more

Sprout Sandwich Shop - The Fonz ($13) - Sandwiches Near Me - Honolulu, Hawaii

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Best crew. Made with love and Aloha. Best sandwich on island. Try the Sproutwich and make sure to to tip these lovely ladies making it happen read more

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Delicious sandwiches; always polite, kind, friendly staff! It's our family's go-to sandwich spot!

Love the sandwich the music and the people. Found a super cute hole in the wall sandwich shop right in kaimuki. Greeted with a big smile and friendly face right when we entered the door. Big sandwich got to share with extra sprouts! read more

Sprout Sandwich Shop - Sandwiches Near Me - Honolulu, Hawaii

Sprout... Just as the name simply describes what you're in for, freshness in the coziest sandwich shop all the freshness makes it so worth the trip to Kaimuki just get here before 3pm and calling ahead for your order is recommended as they do get busy here though the team here rocks it making it faster than you can imagine. There were times that I've stopped the work flow whenever someone sees me with this work of art with just a glance they were instantly in a trance wanting to know where to find it and it's right up in Kaimuki right next to the Crack Seed Store and there's no seating like they used to have a few years back but they do have that system to wrapping your sandwich perfectly to transport it without any shifty shift holding its own beautifully. The staff here is always such a delight and I'm so happy to have this little Sprout for my love of their work of art. Thank you! read more

Sprout Sandwich Shop - Sandwiches Near Me - Honolulu, Hawaii

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We were looking for a good sandwich to take to the airpot and found few sandwich shops on Yelp with great reviews but they didn't have veggie options - Sprout Sandwich to the rescue! I got the Sproutwich and added avocado. It tasted so fresh, healthy, and was soooo filling. Everything is made with local ingredients and the ciabatta bread was yummmm!. If I went again and wanted to splurge, I would probably add more sauce (maybe chipotle one), cheese, and jalepenos to give it a kick. The shop is very small, only room to stand and order so they have you wait outside until it's ready. Everyone was so friendly and it seemed like most everyone aside from us were regulars. read more

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The Duke is a must! What an amazing sandwich. The really nice staff made me enjoy it even more. read more

Sprout Sandwich Shop - The Duke - Sandwiches Near Me - Honolulu, Hawaii

Today I got to try the Big Kahtuna for $16.50 and it was great, so tasty and healthy. The workers are so friendly and helpful. Great food and great service, this place is a gem. read more

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My favorite sandwich shop on the island. And I've lived here my whole life. They always remember me, and greet me every time very warmly. Also, the gluten free bread they offer is so yummy!! It's easy pick-up and the quality of their sandwiches stay consistent. I love sprout read more

Sprout is really a guilty pleasure and I would say is totally worth it. These monster sandwiches taste amazing and I can't get enough. ***The Duke ~ (10/10) Definitely a classic, I would always order this with avocado and sprouts! It would complete the entire sandwich. Normally one sandwich is too much so my boyfriend and I end up splitting it. Anyways, flavors are super good! The pickled onions give it a nice touch too! Overall, I highly recommend ordering it online and taking it to go! I also love that it's super customizable, so you have a lot of options! I'll be back again forsure :) read more

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Delicious huge sandwich. Could have honestly split one with my bf because it was so big. Super fresh butter lettuce that was so good, the pesto chicken salad was also great. read more

Sprout Sandwich Shop - The No Comply and the Fonz - Sandwiches Near Me - Honolulu, Hawaii

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Ordered online for pick up and they have a good system. You get email/text confirmation and notification when your order is ready. I wanted to try the floater and it was really good. Perfect ratio of all the ingredients. Will definitely be back to try their other sandwiches. read more

Sprout Sandwich Shop - The floater - Sandwiches Near Me - Honolulu, Hawaii