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Sprout Sandwich Shop

4.5 (620 reviews)
ModerateSandwiches
Closed 10:00 am - 3:00 pm
Updated over 3 months ago

Sprout Sandwich Shop Photos

Business Info

SPROUT SANDWICH SHOP ATMOSPHERE

What's the vibe?
Moderate noise
Casual
Good for groups
Good for kids

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Recommended Reviews - Sprout Sandwich Shop

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Fonz with sprouts
Elizabeth M.

I got the Fonz with sprouts added. Absolutely stacked sandwich in the best way. The filling-to-bread ratio was perfect!

One of those black and white check wrapped sandwiched is my Duke.
Randy S.

This is the kind of shop I like when I feel like having a sandwich. Local ingredients whenever possible that are fresh, stacked well, and with a variety of options to customize. Packaging made from compostable and/or renewable resources. Their delicious The Duke starts with a ciabatta that is delivered fresh every day and toasted so the base is firm and holds everything well but with a tender chewy bite. Chopped Maui butter lettuce, some local tomato, their pickled red onion, bacon bits, and fresh roasted and hand carved turkey. This is a club styled sandwich I can enjoy any day. The Fonz is a delightful alternative. Another toasted ciabatta base. Layers of pastrami, salami, proscuitto, lettuce, tomato, pickled red onion, house olive tapenade w sun dried tomato, and mayo. I love that they're in Kaimukī. A wonderful almost hole-in-the wall sandwich shop in business more than ten years in the same spot, full of ho'okipa and going strong.

The Duke on toasted multigrain bread
Sara L.

I am not usually a sandwich person, but Sprout is one of few exceptions. Their sandwiches are hearty, healthy and delicious, and you can choose to order them with ciabatta, multigrain or gluten free bread. My go to order is the Duke, toasted with thick hand carved turkey slices, crispy bacon and my favorite part, pickled red onion. I also love the slightly spicy Big Kahtuna with finely chopped jalapenos. They get really busy at lunch time, so I would recommend ordering ahead online. It is both quick and convenient.

Bri M.

Great sandwich's, excellent service (super sweet ladies), clean and inviting atmosphere.

Rene D.

Fresh and simple, Sprouts Kaimuki does a fantastic job incorporating local produce into their sandwiches. As much as I love a saucy sandwich, Sprouts really allows for their fresh tomatoes, butter lettuce, and basil to shine throughout their selections, making them the main star of the show. We ordered the Don Patrol and the Yogi, both were great, the Yogi being a standout (I think they make their own hummus). The Yogi was definitely sprout heavy which, if you like that sort of thing, really adds. The Don Patrol, which basil, tomato, and mozz, was simple but sometimes that's what you're looking for. Would def come back

Jess C.

Fonz turned out to be a bit of a mixed bag for me. While the combo itself was fine, the much-touted size was pretty unremarkable when compared to the generously-sized sandwiches I'm accustomed to in the Bay Area. This left me feeling a bit underwhelmed. I also found the fresh ciabatta disappointing, as it didn't have the soft, fresh texture I was hoping for, even though I ordered it untoasted. On the plus side, I appreciate their inclusion of sprouts, but overall, the sandwich was just passable. They have an order ahead option online but they said that at peak hours they will prioritize walk-ins. Parking available paid in lot and metered on street.

No comply with toasted ciabatta bread
Ann T.

I am not a sandwich fan. I normally would choose burger over sandwich. All this started because a friend told me that this place has prettt good sandwiches in town. He enjoyed his sandwich with non-stop "yum yum hmmmm yum" sound out of his mouth full of sandwich, I decided to give this place a try. It was a small cute clean sandwich shop with a very welcoming vibe. So I placed an online order. It was ready before the estimated time. When I went to pick up the sandwich, the girls working there were friendly and quickly helped me found my sandwich among other online orders. I ordered the no comply which is a Macadamia but pesto chicken sandwich. After one bite, I was blown away by the flavours of the fresh lettuce, macadamia nut pesto chicken and the bread! I ended up eating the whole thing instead of saving half for later. I may not be a sandwich fan, but I think I am falling in love with this one! I will definitely go back and try other sandwiches here.

Lily D.

I honestly forgotten how good Sprout Sandwich was and they're right in our neighborhood. The only downsides are 1. The limited parking. You can either opt for street parking, come on a sunday when parking is free, or park in one of the lots nearby. 2. The hours - they close way too early (3pm!). I picked up a turkey sandwich and it was about $14? They also give you a huge portion of turkey for your dog for FREE if you bring them along with you. The wait can be a little long but i do like how they use really fresh ingredients. Probably best if you call it in or something, especially if you're paying the meter on a weekday.

The Duke Sandwich- Ciabatta bread (not toasted), lettuce, tomato, bacon, turkey breast and the best sweet onion.
Angela M.

The food, service and ambience at Sprout Sandwich shop is always top tier. It is a small, hole in the wall but dont let that fool you! Their sandwiches are all tasty and replenishing for those looking for a healthy lunch or midmorning meal! I love this spot

Fonz Sandwich
Ajali V.

I still think about this sandwich from time to time because it was just so delicious. It's a little shop with the friendliest workers. The menu is descriptive, easy to read but SUPER hard to choose from as they all make your mouth water. I ended up picking the Fonz which is: fresh prosciutto, pastrami, & salami, house olive tapenade, Maui butter lettuce, pickled red onion & house mayo. Let me tell you, one of the best sandwiches ever. You can see how beautiful it is in my picture! For the quality of ingredients and the pretty loaded sandwich, it's such a good price (15) and you're supporting local. It's a win. The shop is a take out spot, with the menu items written so beautifully in chalk and it's a very welcoming space even though it's kinda tiny. The only reason I didn't give it 5 stars is because there is no seating and most parking you do have to pay for. It's not much but since more-so grab and go, just something to think about. I paid for parking just around the corner and it's such a cute area to walk around in. We ate our sandwiches at a nearby park and enjoyed our view of Diamond Head. Writing this review makes me want to head back now and get about 5 more sandwiches. The little detail drawn on our sandwiches was so cute too.

Gluten free Duke
Angela W.

Was across the street for work and dropped in to grab a sando. I was happy they offered gluten free bread for $1.50 extra. I got the Duke sandwich $15 and after chips it was $20. I was skeptical it would be a good experience as the sandwich was square vs a roll. However I have to say it was very good, generous on the turkey and bacon. The pickled onion and home made mayo really elevated this to warrant the price.

Don Patrol & Tuna
Kyllie N.

One of my favorite places to grab a quick sandwich on the way to the beach! I would definitely recommend ordering online in advance so that you know exactly when your order is ready & so you can walk straight in, grab your food, and go. Parking can be tricky if it's busy in the area, but if you're lucky you can get a street stall right in front of the store. It's grab and go so you can't eat inside. The store itself is super small. I would recommend The Duke or Don Patrol with prosciutto (there's no meat in the don patrol). I highly recommend Sprout if you're in the mood for a delicious sandwich or if you're in Kaimuki/Kahala area!

Naomi I.

Sprout is a small sandwich shop that is doing great business. During the time I ordered and waited for my order, there was a constant stream of customers on a Sunday afternoon. Prices are kinda high for sandwiches, over $10 but I think it's worth it. I got the Big Kahuna which is a tuna sandwich. My daughter and hubby both got the Fonz. There is street parking and metered parking in the back. It's a walk in place with no seats but there is a counter if you don't mind standing and eating. There is also a bench outside. I would go again when the sandwich craving hits and I happen to be in town

Storefront... blocking the people sitting on the bench in front of the shop

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5 months ago

Delicious sandwiches; always polite, kind, friendly staff! It's our family's go-to sandwich spot!

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How to order online?

Online orders can be placed for our Kaimuki location at mkt.com/sproutwich

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The Local General Store - Black sesame mochi danish

The Local General Store

4.7(161 reviews)
0.3 mi
$$

I met up with my friend at the Local Heneral for a quick snack. I was pleasantly surprised by the…read moreselection of food and pastries. It's a cute little shop with benches facing the windows to people watch. It was hard to pick one item, but I ended up trying the Char Siu Croissant. I loved the flavors combining the sweet glaze and the savory meat. It's now one of my go-to weekend treats!

All three parts of this business deserve 5 stars, so I wanted to break it down:…read more Butcher: I've been making an effort to buy more local produce and meat, and this has been such a great spot for it. Every butcher I've interacted with has been patient and genuinely helpful, especially when explaining different cuts of beef. I'm not a fan of cleaning chicken myself, so I really appreciate that they'll remove skin and bones in-house (you still pay for it, and they'll ask if you want to keep the scraps). Another big plus is that the meat is fresh, unlike a few other places I've visited that only carry frozen options. Bakery: I can't come here without grabbing a sweet treat. They offer a mix of sweet and savory pastries, and honestly, I haven't had a bad one yet. I don't have a single favorite because they've all been consistently good. In my opinion, they're best enjoyed the same day. They also offer seasonal and holiday pre-orders. Sandwich of the Day: The premade sandwiches start at 11am and are made with about 90% house-made ingredients, served on their focaccia. As someone who loves a good sandwich, this did not disappoint. There are a few seats inside but I usually take everything to go so I can get my meat into the fridge.

Photos
The Local General Store - Black sesame mochi danish cross section

Black sesame mochi danish cross section

The Local General Store - 3 delicious pastries!

3 delicious pastries!

The Local General Store - Front entrance

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Front entrance

Timmy T's Gourmet Grinders - #16 absolutely pathetic amount of meat. Paid $14 for this piece of garbage. They should be ashamed of themselves

Timmy T's Gourmet Grinders

3.9(83 reviews)
1.0 mi

Great local vibes here! Big Kahuna Grinder ROCKS da Mouth with a Man-which that satisfies!…read moreEspecially when you "Jack it up" with all the extras that complete da meat in between the soft chewy fresh baked bread that completes this super sandwich! The team behind da counter works in sync to create each Grinder to order! Great Five Star Grinds! Timmy T's The Terrific Taste!

Timmy T's is the WORST sandwich shop EVER. Honestly, they're getting one star only because I can't…read moregive them a zero. Ordered a turkey sandwich, which comes with sprouts, lettuce, tomato and mayo and asked for the sprouts and tomato on the side, and was told that they're not allowed to do that. First he gave me the excuse that they don't have portion cups so I asked for them to just wrap it in paper and he refused because that's one of their founding rules. He literally told me "you can either have it in the sandwich or not at all" even though I'm paying for the ingredients. He then added on that if I wanted to pay extra for the premium add-ons ($2 for a slice of cheese), I could get THOSE on the side. To make the sandwich worth even LESS than the $10 for turkey and lettuce, I watched as he cut the bread in half and DUG OUT the insides of the bread and threw it away before putting the turkey and lettuce into what was left of a very skinny baguette shell. So much for trying to support a new business to the area. Never again!

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Timmy T's Gourmet Grinders - Inside

Inside

Timmy T's Gourmet Grinders - Club Kailua with Bacon

Club Kailua with Bacon

Timmy T's Gourmet Grinders - Storefront

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Storefront

Diamond Head Market & Grill

Diamond Head Market & Grill

4.1(1.9k reviews)
1.2 miKaimuki
$$

Best bakery on the island! Cakes are to die for: chocolate raspberry!!! Strawberry shortcake!! ;…read morelemon crunch; peanut butter cake!!! are my favorites.

I went to try their famous lemon crunch cake and blueberry scone. The lemon crunch cake was so…read moregood wtf. I understand why people rave about this item. The crunch of the cake really gives it the extra texture that it needs in addition to the denseness of the cake itself. The cake base reminded me a bit of a light pound cake - pretty good. It also did not feel too heavy like other cakes that would give me a headache from being too rich - this one was just right. The center feature a lemon meringue type filling which reminded me of the same filling you'd find in a lemon bar. Overall the flavors melded together perfectly and I'd buy this again when I feel like a cheat day omg. The blueberry scone is also extremely famous here and I was able to nab the last few when it was nearing closing time. Their blueberry scone is huge keep that in mind LOL. Also I found it to be a bit doughy and soft. I feel like if this is your type of scone then by all means go for it, but for me personally not really my cup of tea. I still think it was delicious though! Maybe I came on an off day. I also tend to like my scone to have a bit of crumble and not too soft so that may also explain why I wasn't a huge fan of it. I'll still eat it though. LOL

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Diamond Head Market & Grill - Counter area

Counter area

Diamond Head Market & Grill - Carrot Cake (has macadamia nuts) - good!  Moist and not overly sweet.

Carrot Cake (has macadamia nuts) - good! Moist and not overly sweet.

Diamond Head Market & Grill - Kalbi Rice Plate

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Kalbi Rice Plate

Sprout Sandwich Shop - sandwiches - Updated May 2026

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