I have been attending Becka's boot camp since Nov 2017 for 4 days a week. Her workouts are about 45…read moremins long, and include anything from Tabata style to CrossFit-like sessions. What I love most is that she provides Polar heart rate monitors to wear during the workout, and your heart rate zones are always projected on her TV in the gym. This is helpful when you're trying to not only get fit and burn calories, but get heart healthy, too! It's an excellent benchmark to see how far you've come, as well. She has a clean gym with tons of equipment; free weights/bar, dumbbells, medicine balls, ropes, jump ropes, resistance bands, TRX, rowing machine, pull up bar, boxes, you name it- she has it! Becka is wise beyond her years in nutrition and fitness. Most personal trainers focus only on your form and weight when you attend. She cares so much more about you than your weight. She encourages you to set attainable goals, and be more in tune with your well-being. She's gentle, kind and so knowledgeable! I'm so happy I've found her, and that she's just down the road from me, too! Give Becka a try, she offers a free first week, free coaching and workouts online, too! The perfect fitness and nutrition package is right here in Grayslake!

I've been working out with Becka for the last two years and it has been awesome! She has helped me…read morelose 30+ lbs and keep it off. Her approach is very personalized, she pushes you to that next level and tries different styles of exercises to keep it interesting and fun. I would highly recommend Becka to anyone that wants to lose weight, tone or just get in shape.

Awesome gym!!! Alex is the head trainer here at this…read morelocation and he is so great a motivating and pushing you to work as hard as you can. This gym is in a great location right off Rand rd in a plaza with Cosco right next door. The gym is structured around strength, HIIT(high intensity), metabolic training, and Tabata. The workouts are only 45 mins long but because of the intensity you continue to burn calories for up to 48hrs after the workout. The gym is a good size and has a ton of equipment like battle ropes, dumb bells, kettle bells, med balls, and much more. You will leave this place feeling like you really did something. The weekly workout schedule is posted every Sunday and there are 7 different camp times each day except Saturdays there are 2 morning camps and then Sundays are closed. The gym has free childcare for all you parents that are looking for a great workout. Alex will give you one on one assessments where you talk about your goals, meal plans, and track your progress. Overall an amazing gym that is nationwide so you can visit other burns if you travel. Alex is an awesome trainer and you will be hooked to the burn you receive from these quick workouts! Check it out!

The coaches and the members i met on my first day were really nice, I do feel like with a free…read moretrial they should have that 15 minute one on one to determine where you are physically before signing you up. I did what was considered the hardest class and after my ankle was swollen and my back felt like someone kicked me in it, not to say it's there fault but I would have loved to do the 15 minute sit down first and then be able to pick a class based on my abilities, I really wanted to have a smaller support group to get on track but This definitely discouraged me from coming back and now I'm spending my vacation in the bed due to the pain. I would definitely say walk in and speak with them first so that you are not in the position I was in.

EFT stands superior to all other sports performance gyms. The knowledge and expertise of EFT…read moreTrainers and Staff are exceptional and the best in the industry. Additional programs such as boot camp, bridge workouts, physical therapy, and massage are made available to optimize health, and physical fitness. Their attention to the overall health, wellness, strength and performance of each client is unmatched! The state-of- the-art facility is maintained in pristine condition and supported by a widespread clientele to include professional, college and high school athletes. Private training is also available! EFT is home for my family and college bound athletes! I recommend to all!

Great training facility. The services and staff here are top notch. I spend much of my time…read moretraveling to different gyms and studying fitness environments. This one takes the cake. The atmosphere is fantastic, the staff knowledgable and welcoming. If you want to get in shape, be challenged, and have fun. This is the place!

Came in due to a Facebook ad, by appointment! 2 people there, the person I was supposed to meet…read morewith just old me I could work out if I wanted, no intro to the various equipment, no info on classes, no real info regarding the "six-week" start that was advertised. I just left. The owner did contact me after, stating he understood why I left, wanted a do-over, I declined. Feel like the come-on on Facebook was just to get you in the door, not sure why, given the lack of give a damn once they got me there.

New location (just three doors down from old gym) is three times bigger and way better! With some…read morenew trainers kicking sweatiness around as well as all new equipment, the Sweatshop is reaching the potential that I knew it would hit. The trainers know every single persons names that walk in the door and make sure they get the proper attention we all need. They now offer a "Total Wellness" package that includes nutrition and support for members as well as kids boot camps. Do yourself a favor and least give them a shot, They are amazing!

I started working out at Fitness Revolution a little over a year ago. The owner/trainer (Marcia)…read moreis a wonderful trainer. She is knowlegable, motivational and treats you like a friend. Since joining there, I have lost inches and inches. Each workout is different to alleviate boredome. They are all over body workouts and you will feel muscles you didn't know you had before! I really can't say enough good things about Marcia and the workouts themselves. Best thing to do is check it out for yourself.

I have been going to Fitness Revolution for several years. I am in the best shape of my life,…read morethanks to the knowledge and expertise of Marcia Clark. Marcia is always changing up the workouts and pushes me to work harder and increase my weights. She gives personalized attention to each of her clients during their workouts, taking into consideration her clients' sore spots or past injuries. You can go to as many classes or "boot camps" as you want per week. If you want to tone up and get fit, Fitness Revolution Buffalo Grove is where you should be.

Eight weeks ago, I joined CrossFit Lake Zurich (shortly after they opened). Since that time, here…read moreare some changes I've noticed (prompting my review): * I have lost weight * I have gained muscle * I am leaner * I am stronger * I am faster * I've lost at least one dress size * I eat healthier (because I want to believe it or not - I feel better when I do) * I'm sore a lot of the time (ok, most of the time) * I don't care how stupid I look (trust me I look stupid) -- the results are worth it * I realized how out of shape I truly was * I see how out of shape others are too * I enjoy working out * I no longer feel the need to belong to a health club * I realized there are people around me who inspire me * My soon to be husband has now joined * I LOVE how I feel every single day - I walk taller, I sit straighter, I feel stronger, I feel better than I ever have mentally * I will never quit While I am no stranger to health clubs- from Ballys to Midtown Club and others in between (I once was competitive myself - marathons, tri's, etc.), I fell into work and into a boring day to day grind of boring workouts - I never saw results (which also got to be boring). Walking into CrossFit Lake Zurich was one of the best decisions I have ever made and let me just say that when I did walk in this place, it was just a "box" - some weights, kettlebells, barbells, not a whole lot. So obviously there is a lot to be said about the person behind this place but that is something you cannot figure out unless you give it a chance by walking in and trying it. By next year at this time (my 48th birthday), my goal is to be able to do a pullup - maybe even a few - and not something to be taken lightly. There are true athletes who work out here every single day and then there are people like me. Never rule out anything until you try it - that's all I can say. CrossFit Lake Zurich has changed my life in a very positive way. And to think... it's just a box. ;)

Big results, small classes, individual attention. While working at your own pace the routines are…read moreeasy enough for beginners and tough enough for seasoned gym rats. Interviewed Karl before taking a personal class, 6 months later still motivated & health records show amazing progress. Full mobility in formerly rusty joints and great energy levels. Good people enrolled, easy to take classes with & no judgements here, polite, fun, share a few laughs, here to stay healthy. Karl shares his consummate anatomical, physiology & nutritional knowledge to everyone's benefit. Highly recommend Crossfit Lake Zurich, the results are yours when you choose this location.

FIT Boutique encompasses the key qualities anyone would look for in a personal training gym: Great…read moreWorkouts, Knowledgeable and Friendly trainers, and a Motivating Environment. Almost 3 years ago, I was recommended by a friend of mine to check out FIT Boutique and immediately decided to purchase a ten-session package - the prices are very fair. The gym was a new environment for me; there was so much to learn, and I was just a beginner. The owner, Jim, made me feel comfortable and welcomed whenever I stepped foot in FIT Boutique, answering any questions I had regarding exercise. As an all-around very friendly and knowledgeable guy, Jim really motivated me to continue pursuing strength and good health for years to come! My goals when signing up included building muscle, endurance, and strength. My trainer, Shane, instituted growth in me through a vast amount of exercises that helped me reach my goals, and after just the first 2 sessions I was beginning to see the results I wanted. Throughout the process, he motivated me to push myself, and also made sure I felt good after each workout. Needless to say, this was a life-changing period of time for me as I gained skills, perfected form, and I continue to learn exercises. I definitely recommend you check out FIT Boutique!

I have never been to a personal trainer, but I am a big fan of Fit Boutique. I came for the 8…read moresessions for $100 and have continued on because of the results that I have seen. After my first session, the first time working out in way too long, it was difficult pressing the button on my garage door opener. Since then I am no longer destroyed after my sessions, but know that I have had a good workout. Jim, the owner and my trainer has been cool and flexible with my schedule and has provided just the right amount of motivation without making things unpleasant. The price is a bit expensive, but you are paying for good equipment in a convenient location, and one-on-one time with a professional. When I am there, the gym is not crowded and the music has been good. Try it out - as far as I know, the $100 for 8 1 hour personal training sessions is still going.

Love this place. Haven't felt this good about my fitness in many years. Actually feel in better…read moreshape now then I did in my thirties. Good and getting stronger. The whole family loves it. Waiting for the dog training sessions to start up.......

My 13 yr old son does personal training there and they also have excellent group classes for all…read moreages to train and improve their strength, speed and agility. They work hard and have fun while working out. He has worked with most of the trainers and likes them all. The staff is very knowledgable, friendly and easy to work with.