Pilates with Annie H. is absolutely amazing! Annie's deep understanding of the body and her years…read moreof experience are such a gift to her students. She takes the time to explain why each exercise is important, what part of the body it supports, and how it helps build strength, mobility, and balance. LOVE it! THANK YOU Annie! What I once thought of as "needless torture" is now something I genuinely look forward to. Annie's clear, inspiring explanations turn every session into a mini anatomy lesson, you leave not just feeling stronger, but also understanding your body better. Since working with Annie, I've noticed a real improvement in my balance, which has been such a confidence boost. Her attention to detail and encouragement make you feel supported, whether you're a beginner or more advanced. If you're looking for a Pilates instructor who combines knowledge, passion, and a genuine dedication to her students' progress, Annie H. is truly one of the best.

After an ACL and Meniscal repair surgery, I was prescribed to IBJI for 6 months of Knee…read moreRehabilitation. I'm very confident no therapist could have made my recovery as easy both physically and mentally as Emily and her team did. Even before asking any questions prior to surgery, they addressed all my concerns (a lot of concerns) and explained the importance of physical therapy and what could go wrong if I were a disobedient patient.. Emily is an absolutely amazing physical therapist. In my short basketball career I came in contact with countless NCAA trainers and therapists, sometimes to assist me and other times my teammates. None of them seemed to care a fraction as much as Emily, who never hesitates to share her education to help you better understand what your body is trying to tell you whether it be numbness, pain, or anything in-between. Her number one priority is assuring you get back to the capability you desire. The facility is always clean, every employee from the desk to therapists and interns are extremely pleasant and approachable. The machines are top notch and the environment is always friendly. IBJI has the best physical therapy operation around, you'd be a fool to go anywhere else.

Kerry and WIN are amazing. I call it the "Fountain of Youth" and the team knows how to push the…read moreright buttons to motivate you and get you in the best shape of your life. Can't recommend them highly enough for both adults or HS athletes.

I debated writing this review. I really wanted to like this facility for my boys to train at. Met…read morewith the owner and discussed a minimum of 2 athletes but possibly more, with a couple of their friends. The issues started with our first session where the trainer contacted me about 2 hours before the session and said he was not able to make it. No reason was given for missing. I then had to chase the owner and the trainer to get the session rescheduled. The owner agreed to take them a couple of days later which I appreciated. We decided to move the session from weekends to weekdays with a different trainer and asked if we could start the sessions at 4:30PM due to after school functions and the owner agreed. On our most recent session, one of my boys was ill, so we sent just the one. Imagine my surprise when we were charged $120 for the hour. I also found out that the regular trainer had been showing up late anywhere from 15-25 minutes for their sessions. The owner was who was working with another athlete was working with my kids until the trainer arrived while splitting time with someone else. Not fair to his regular client and not fair to my kids. I was never made aware of the time issue with the trainer. The owner did say that they preferred to work on the hour and not half hour. However, he did agree to 4:30. When I reached out about the large charge for 1 kid and finding out that their trainer was arriving late for every session, the email that I received was: "I will refund you guys completely. I personally warmed up XXXX as XXXX (Trainer) arrived to the gym, he took over the sessions. in all honesty, I don't think this is a good fit for us. The 4:30 time slot is not great for us and the number of athletes has not been consistent. Sorry for the inconvenience." Remember, he originally agreed to the 4:30 time slot. Even if we chose 4:00PM, the trainer would not have been there at all. Also, with the exception of this last session, there was always 2 at the session and once a friend joined in to make it 3, so I am not sure what consistency he was looking for? I responded that I agreed it is not a great fit and went through all of the mentioned issues and that we would find a new facility. Follow up response was best of luck to you guys and happy holidays.

No joke- it took me 8 years to get enough courage to come back, but I did it! It may have been even…read moremore difficult being 8 years older, but I was so determined to master it that I bought a 10 pack. I'm nearing the end of my 10 pack and am far from mastering lagree. In fact, I would say it's not possible to master this workout, but there are plenty of women in my classes that seem to be experts. And they have perfect lagree bodies as a result! I've tried a variety of teachers and have liked them all! Each class is pretty different, but I leave feeling pretty shaky in my core, legs and arms. I swapped regular pilates for this and feel like I'm getting a much better workout! I do miss the stretch that came with regular pilates, but this really works every muscle of your body. I'm going to continue to try to master it, but it may take another few ten packs to get there!

Studio Lagree originates from Hollywood, and this studio concept workout combines core, endurance,…read morecardio, balance, strength and flexibility training. Booking online is easy, and the instructors are great; the sessions sometimes go over a few minutes, so definitely worth the higher price point. This location is in Highland Park, and nestled in a small strip plaza with ample parking. +online booking +friendly instructors +ample parking

I just started working out here a couple of months ago. My previous Super Slow center closed after…read moreI had been with my trainer for 10 years. Right down the block is Bodle's Fitness. I gave them a call and started working out with them. I work out with Katie, but have also had Bill, the owner, when Katie wasn't available. I'm so happy I found them! They take Covid seriously. Everyone washed their hands before and after a workout; masks required; no more than two clients allowed at a time. They do "cadence counting" for each exercise... and boy do my muscles get a thorough workout each and every session. They recently bought some new machines from the place that was closing. So I like their new set up and find each machine effective. Great staff, great facility, great workout...

This business is a personal training facility for the Super Slow strength training practice…read more As far as the facility is concerned, it's nothing fancy and pretty and all that jazz, which is how it should be. Machines are all in good working condition and get the job done. The machines are also situated in a manner so that you are not concerned with those who may be around you. In front of you is a wall with a focus point, not another person for you to critiques or check out. The trainers seem to know their shit and get it done while working with you to cater to your style of training and push you to your personal abilities. If you have an injury keeping you out of the gym or are interested in the method of strength training, head over there and check them out. This review is strictly towards the facility and staff. NOT the training style or comparison of other super slow facilities.

Hands down the best place to come for personal training. Seriously, you want the best? Come here…read more My personal trainer, Mylen is awesome. He is extremely knowledgable and motivating. No matter if we are meeting for a 6 PM or 6 AM workout he is upbeat, positive and full of energy. The other thing that I really love is how tailored the workout programs are to me. I have an old injury that limits some of my workout options, but Mylen just finds an alternate way for me to complete the specific exercises. I appreciate his creative solutions and always feel comfortable with him. I really trust his expertise. The other great thing about working out here is the facility. It is very clean, private, and easy to park. Since this is a true private workout session - you get a say in what type of music you want in the background to motivate you - sounds silly, but it is a definite plus! If you are looking for individualize training sessions with a true professional then you need to come here. Trust me, you won't regret it. This is the best of the best!

There are a lot of personal trainers in Highland Park, but Mylen is definitely one of the best. If…read moreyou're looking for a trainer who is knowledgeable about health and fitness, creative with exercise routines, and pleasant to be around -- you've met your match. Each session with Mylen is varied and challenging. He is great at customizing exercise routines to adjust to your fitness level and abilities. I am fairly out of shape, but each time I train with Mylen I feel that I am getting stronger and more physically fit. I always walk out of the gym drenched in sweat, which is proof that I am getting a good work out! The gym/studio itself is a hidden treasure... centrally located in HP by Jimmy Johns. It's very clean and has a very relaxing, welcoming vibe. Highly recommended.

So it's been almost two years since my original review of V3 Fit Cub. My hubby and I go four times…read morea week and are dedicated group boot camp class participants. And the result after two years, more energy, better sleep, eliminated some medication and all were reduced. Better results on my blood work. More endurance and vitality. Increased flexibility. The classes are still fun. We have made some good friends that we have met at V3. But the best outcome as we approach our late 50's is the overall benefit to our health and well being. We love V3!

Lost 35 pounds and 10% body fat thanks to V3 Fit Club!…read more I joined almost 2 years ago and thought I would only remain a member until I reached my goal weight. I am happy to say that I absolutely love the place and now go 3-4 times a week with no intention of leaving the gym. The people are friendly and encouraging and the workouts are built so anyone at any fitness level (beginner or advanced) will find them beneficial and at the speed and intensity that they desire. I highly recommend you contact Gregg Piper, owner at V3 Fit Club to see if it's a good fit for you.

Donny Thompson has been my father's personal trainer for 15 years. Dad is not "yelp" savvy, but we…read moreare working on that. I just needed to post something. In February my father had a hip replacement, and about 5 weeks ago in September he had a full knee replacement on the opposite leg. He is an avid cyclist, and in good shape (thanks to Donny), but he is now also 74 years old. With the support of this trainer, who works specifically with seniors or nearing that stage in life (though he is still incredible with others like me too!!!) Dad is back on the road 5 weeks post op, riding his bike, and more (should I mention he was on the roof, or driving 3 weeks sooner than he should have been?) Seriously folks, if it were not for Donny's guidance, Dad would never have been able to get through this as well as he has, and in all honesty...he probably would have had to have the surgeries sooner, and also backed off of a sport he is passionate about. Now he is hoping to even run his first 5k and do "at least" a sprint distance triathlon. Donny Thompson may not be a magician, but he truly is amazing to me and my family for the work he has done with my father through the years. Thank you....

I have been training with Donny for 2 years and he sure knows his stuff. He's been a trainer for…read moreover 20 years and knows how to keep each workout interesting. He knows when to push you but without overdoing it. He has been very flexible with my busy schedule, which I also appreciate. Very professional! I highly recommend you call him for your Personal trainer needs.

Jenay and her instructors are the best! I love the group classes. Always a fun, energizing…read moreworkout. Plus, the strength and mobility gains I've made at Body Evolve are amazing!

I grew up in Highland Park but have not lived there for over 20 years. I was back in the area…read morevisiting when my father passed away suddenly. Pretty soon after, I knew I was going to need to do something for my mental and physical health, so I Googled "Pilates studio Highland Park," came across Body Evolve, and booked a 10-pack. I have a dance background and have been studying Pilates on the West coast for about 15 years. I've worked with Master Instructors Lara Hudson and David Woods and have fairly high expectations when it comes to a Pilates studio experience. Body Evolve exceeded all of my expectations. Their in-person reformer classes are a max capacity of 4. This allows the instructors to be very hands-on, and give personal corrections and guidance throughout the class. The studio is HUGE compared to what I'm used to in San Francisco, and it's on the second level of the building surrounded by windows with beautiful natural light shining in, especially in the morning. So, so peaceful, even when the class is tough! My first class happened to be on Yom Kippur. The other 3 students had cancelled as a result. Much to my surprise, Body Evolve and instructor Kathy kept the class on the books and gave me a private lesson for an hour! Because it was a 1:1, Kathy and I got to talking and I shared my circumstances around my visit. She was so kind and compassionate and I left there feeling whole. I've since taken classes with Jenay, Sarah, and Arlene and all of them are fabulous instructors. To me, the amazing instructors are the ones who work seamless transitions into the movements. Yes, you have to change your springs or walk to the other side of the reformer every once in a while, but if the transitions between movements are smooth and keep you working, you know the instructors know what they are doing. This is the case always at Body Evolve. The other ladies in the classes are very friendly too, everyone introduced themselves to me as the newbie in class (it seems like everyone knows each other at this studio, which is awesome!). If you live in the North Shore, or are simply visiting like me, take a few classes here. You are bound to be in for a great experience and an amazing workout too.

Tim is an amazing trainer and motivator. If I could give 100 stars I would. What I love about Tim…read moreis he gets to know you and works where you are. I came to him out of shape and overweight and he's kept me motivated and dare I say having fun. He's a superstar.

I have been fortunate to know Tim for over 20 years. He has trained all my children who are now…read moreadults. I was experiencing lower back pain and foot numbness. I had been to two chiropractors and then an orthopedist and found no relief.. I crossed paths with Tim recently and he told me about his neuromuscular therapy. What the heck? I'll try it out. I've seen Tim three times and am already seeing a huge difference in my back and leg. Thanks Tim!!! Your're the best!!!!!!!!!!!!! Highly recommended ****

They are amazing. Beatific facility. But, what I like the best is their personalized attention…read more I a seeing results already.

From the owner: BPC delivers athletic-based scholastic, adult training programs, expert coaching, and the latest in…read moresports therapy. Give us a call today to get started.