Burn Boot Camp may be your jam if any of this resonates:
1) Their playlist makes it impossible to get bored
Their remix will take you through every chapter of your life, from the middle school sleepovers when we worked with eager precision to tape record our favorite songs, to the frat house anthems that'll make you wonder if you can still rip a beer bong. (There are plenty of current titles, but it's the forgotten Tubthumpers that offer an easy escape from the weight of the kettlebells)
2) No mirrors reduce opportunities for self-doubt/criticism/ mockery to sneak in.
But don't worry about poor form. Their head trainers will be all up in your business if your tempo is off, toes are pointed out, hips aren't tucked, etc.
3) This one is my favorite. It's super clean.
Their black micro carpet is pretty immaculate so you never have to worry about hitting the deck for push-ups and meeting someone else's stray hair
4) The community is everything.
Combine the Two Clap culture, the #burnsister mentality, and the honest yet affirming leadership and you've got yourself a tribe.
5) Efficient
Their :45 minute camps (classes) make it easy to stay engaged and power through. Rotating through stations frequently eliminates monotony and redundancy.
6) Accountability
Most of the workouts are partnered or grouped so there's no "phoning it in". There's someone else counting on you to finish your reps so she can advance. And it's only in those desperate yet encouraging eyes of your partner that give an extra boost to push just a little bit further than you would on your own.
7) Diversity
You'll find every variation of a woman possible. From the girl who's cute-as-button and holds the light for great self-care, to the woman who decided yesterday was the last day she'd be a slave to her excess weight. And it all moves us forward. read more