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Lincoln, RI

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Spa Light

3.7 (173 reviews)
PriceyMassage, Saunas
Closed • 9:00 am - 12:00 AM (Next day)

Services - Spa Light

Deep tissue massage

Foot massage

Swedish massage

Spa Light Photos

Recommended Reviews - Spa Light

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Reviews With Photos

Relaxation chairs
Mary R.

Overall, the spa experience was OK. Going through the different saunas are nice definitely relaxing. The prices aren't bad. The little takeout food place they have in there, The prices are pretty high for that.

Nicole N.

My friend and I had a 1:15pm scheduled hydrating facial and we got in at 1pm for our scheduled service. The front desk asked if we were here for the day and we told her we were only here for the facial. She didn't say much and gave us our wristbands and had us wait for the estheticians. My esthetician, Stephanie, was kind and knowledgeable. She talked through what she was going to do. I enjoyed the hydrating facial from her, but my skin has been very irritated since the facial. I've been experiencing redness and extra dryness/flaky skin. I informed Stephanie of my sensitive/dry skin prior to the facial, so I'm a little disappointed that my skin is like this now. Afterwards, my friend and I were thinking of what to do for lunch and I realized there was a restaurant inside the spa as we were about to leave. We asked the front desk about it and she said the menu was in the back and said we can go back and look, and to use our wristband for purchase and we'll pay for everything when we check out. We enjoyed lunch and as we were checking out, they added the $90 admission fee to our tab. We explained that we weren't here for the day and just the service. The front desk made an accusation saying we've been here since 1pm! We reiterated that our service was at 1:15pm and we had lunch afterwards. Definitely check your receipt and make sure they don't overcharge you if you didn't sign up for the day pass. Overall, this spa is quite pricey compared to other places. You can probably go to other places for a cheaper price for either the same or a better experience.

General tso chicken with white rice, crab Rangoon, veggie rolls.

It's nice. A good place to go for a girls day out. The food was a 9/10, not as authentic as I'd like, but still really good. The saunas are great when it's not packed and that's usually on a weekday or the evenings. I prefer the old robes with the waffle texture. They weren't as stiff and were a lot roomier. The new ones plus size friendly at all. If you're above a 1x, you may need to bring your own. Hopefully, one opens up in Mass at some point.

Salt room
Jamie A.

Truly a relaxing day at the Korean style spa~ admission Greg's you access to the different temperature pools, sauna room, and hot rooms! I got an Essential massage and I'm now a relaxed glob of a human~ Food was also great. Fried rice hit the spa after hours at the pools area. The tteokbokki warmed us up~ staff were helpful explaining all benefits of admission and ever provided my mother and I massage slots at the same time so we can continue to enjoy the relaxing day together ~ I am going again!

Kimbap
Kylie B.

I enjoyed my visit to Spa Light but for an expensive experience I thought everything was just alright. I really enjoyed the four different coed saunas that had unique and pretty aesthetics - I liked that they all had different stones, heats, and intentions for use. I followed the progression as advised (Himalayan salt, jade, charcoal, cool) and got a good sweat, felt very relaxed afterwards. After using the saunas we made our way to the massage chairs that were pretty standard, although I do wish there was a bit more effort into the chair room to make it a relaxing environment (just a dark room with 4 chairs). They also had a bathing house separate for men and women that consist of two hot tubs and one cold. I thought the hot tubs could have been way hotter. There is also a dining area that has lots of yummy korean food options (a bit pricey) and fun drinks. I had the kimbap which was good. Overall I think the saunas are the highlight if you are to do a day pass.

"Quiet" area

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3 years ago

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3 years ago

Can get same massage/facial from Massage Envy for 1/2 the price- don't waste ur money

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4 years ago

Business owner information

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Daniel K.

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3 years ago

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4 years ago

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2 years ago

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4 years ago

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Daniel K.

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4 years ago

Super relaxing! There were multiple pools and saunas which every one was amazing! I had the ramen at the cafe and it was delicious

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3 years ago

I had a really great experience at Spa Light overall! Extremely clean facilities, great food & amenities - highly recommend!

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3 years ago

Took my mom here for Mother's day and we loved it! Very clean facilities, yummy food, and relaxing atmosphere.

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4 years ago

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Daniel K.

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4 years ago

I absolutely loved my time at the spa! It was my first time there and I LOVED it. My skin felt so amazing afterwards. Def worth the money

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3 years ago

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3 years ago

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3 years ago

Lovely experience! Someone recommended bringing your own face/foot/hair mask and that was the best advice. Food was awesome too!

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3 years ago

Such a fun experience! Very clean and staff was so friendly. Deff worth the money!

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3 years ago

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3 years ago

Amazing experience!! Such a great time. The saunas were amazing and HOT!!! Will be back for sure!

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3 years ago

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3 years ago

Really enjoyed my time at Spa Light! It's a bit small but it is clean and very relaxing! The food is also good!

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3 years ago

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3 years ago

Great time for a birthday! Very relaxing and fun. Spent hours here. All four Saunas were fantastic! Cold plung was great

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3 years ago

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4 years ago

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4 years ago

The Korean body scrub was amazing. Worth every penny! Will def come back!

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4 years ago

Loved the facial and the steam room! Cold plunge is also very nice. I love the atmosphere and the salt sauna.

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4 years ago

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4 years ago

Very nice staff and super clean! Nice way to spend the day. Also, have a great little spot for food. Smoothies were great

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4 years ago

Fantastic for a girls day. Just a very quick ride from Boston. The pools and the saunas are great and the facility is very clean.

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4 years ago

The best. Amazing experience!! Highly recommend coming here. So relaxing and cute!!!!!

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4 years ago

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4 years ago

Great experience! Everything was clean and tidy. I would definitely return. I recommend for everyone

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3 years ago

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Spa Light Reviews in Other Languages

Ask the Community - Spa Light

Is there a bar on the restaurant?

Hello, we do not have a bar or any alcoholic beverages in our facility.

Are bathing suits optional or mandatory in the pool areas?

Bathing suits are optional but we ask all guests to wear something under their robes when they're in the co-ed area.… 

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Review Highlights - Spa Light

“4 saunas (cold sauna, dry, jade, salt room) were really nice and clean and well maintained by staff.”

Mentioned in 14 reviews

Read more highlights

Essential Kneads - Massage room

Essential Kneads

5.0(14 reviews)
0.6 mi
•$$

Julie Was Absolutely Incredible! As Soon As Met Her, I Knew…read moreShe Was A Perfect Fit. If You Love Having Your Back & Feet Especially Worked On, You Want Her. She Loves What She Does, She's Fantastic At It, If I Could, I'd Be Getting An Hour Session Weekly Just On My Feet Alone. She's That Good. She's Also Looking To Learn More; Reflexology, Ashiatsu, You Name It. Christine Was Also Fantastic. I Loved Her Mixed Swedish/Cupping/Ashiatsu Treatment. She Always Offers A Chance To Try Something new During Treatments To See If You'll Like Them. Very Easy To Talk To, Customizes The Treatments To Your Exact Needs; Very Adaptable. She Enjoys Her Work. I've Never Had An Ashiatsu Session Before, And It Was Incredible. She Gets Pedicures Weekly To Make Sure They're Clean For Her Clients. Super Smooth Feeling On Me. Feet On Feet Massage Feels Splendid. When She Uses Both Feet On Your Back, It's The Best Pressure Ever!!! She Divided The Session Up Perfectly, 1/2 Hour Swedish Face Up, Then 1/2 Hour Face Down Ashiatsu, Then The Last 30 Minutes Just On My Feet. She & Julie Give "THE BEST FOOT RUBS EVER"! And They Know How Much I Love Them And Make Sure It's Extra Special For Me. She Tried The Cupping On My Feet, Felt Funny Like A Fish Pedicure, But Nice. This Is My Absolute Go-To Place Now. I'm Dying To Try A Tandem Session From Them Both. If Each Of Them Alone Are That Incredible, I Can't Wait To Try This. This Is Proof That Heaven Exists.

Had an outstanding massage with Veronica. Immediately upon arrival she was kind, professional, and…read morethoroughly knew my history that I had submitted in advance before my appointment. She used multiple modalities and techniques including cupping, bio freeze, and different levels of pressure. She regularly checked in with me to evaluate my comfort level, warmth, pressure, and was great to chat with. Christin, the owner was very kind and informative as well. I had questions that Veronica facilitated answers from the owner and I feel much more informed and prepared about my options for pain management through massage and how to gauge when to space out future appointments. Would highly recommend and will return. Thank you!

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Essential Kneads
Essential Kneads - Infrared light therapy

Infrared light therapy

Essential Kneads - Ashiatsu

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Ashiatsu

Massage Nirvana & Bodywork - Treatment Room

Massage Nirvana & Bodywork

4.9(15 reviews)
4.4 mi
•$$

Emmie did a phenomenal job with my deep tissue massage. I look forward to going back with her…read moreagain. She focused on all the requests I made of tension in my body. She was able to replicate each routine to each of the opposite body region/muscle which I truly appreciate and recognize. One note I'd leave for Emmy is that I wish she would ask to stretch or massage in wider ranges. I felt like she was restricting my flexibility range when I could definitely do a lot more or can stretch a wider range, which would have felt a lot better for me. I did speak upon that after the massage. Overall, I had an amazing experience and I can't wait to go back to her again!! This was my second time attending this business and once again, I had an amazing experience. To friendly, patient staff, and cleanliness of business. It was overall fantastic. However, I did leave a four out of five star review under service because I was very chilly/cold in my room during my massage session. It was a very hot day outside so I understand that the AC was higher inside, but I wish my room specifically was warm and I could've enjoyed my session more.

I broke my mom here and she had a good experience. I'm…read morelooking for a new massage place in the area mostly for her but also when I'm in town and this place fit the bill. Everyone was very attentive to her needs. They also have a entrance that is more accessible to those with mobility issues. Places clean quiet and relaxing. If you're looking for a great massage in the area at a good price this would be a good option.

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Massage Nirvana & Bodywork - Entrance

Entrance

Massage Nirvana & Bodywork
Massage Nirvana & Bodywork

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Thai Tranquility Bodywork - Assisted stretching to restore mobility and ease tension.

Thai Tranquility Bodywork

4.9(87 reviews)
5.5 mi
•$$

So happy I found this place. I had a really great experience during my visit. I was in so much pain…read morefrom day to day stress and doing a new workout. Let me tell you I left that place feeling like a new person. Doing this review months later so cannot remember the name of the staff that did my massage but it sure you will have a positive experience with anyone there. The massage was relaxing yet deep enough to take care of my concerns. Clean and great staff. Cannot say it was cheap but definitely worth what you pay for. I will definitely go back when I'm in the area again.

I am used to enjoying Thai massages--here in the US and in Thailand. When I lived in Los Angeles, I…read morewould typically treat myself to one at least once a month. You can imagine how over the moon I was to find this place in lil' Rhody. Thai massages are dry massages and involve a lot of gentle stretching and some acupressure. I typically leave energized and not sleepy. The massage quality is at par with what one would expect for this modality. I have no complaints here. The only setback is the service rate. This place, perhaps due to lack of competition, is pricey. This has prevented me from coming regularly. That said, if you've never had a Thai massage before and are curious about what makes it different--while not planning to visit Thailand soon, or any other state where there are more spas offering this service--then do visit Thai Tranquility Bodywork. It's worth being familiar with Thai massage, and this place does a good job.

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Thai Tranquility Bodywork - Our experienced team, here to support your wellness.

Our experienced team, here to support your wellness.

Thai Tranquility Bodywork - Traditional herbal compress for deep warmth and relaxation.

Traditional herbal compress for deep warmth and relaxation.

Thai Tranquility Bodywork - Calm, restorative experience from start to finish.

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Calm, restorative experience from start to finish.

Secret Beauty Spa - Thank you, Nicole. I am 4th ready!!

Secret Beauty Spa

4.9(39 reviews)
6.4 mi
•$$

In short, I'd rate my experience as 5 stars! If you're…read morelooking for an excellent balayage artist to do your hair, look no more! Alaura at Secret Beauty Spa is a master in her craft of coloring hair. I previously went to a hair salon asking to get an ashy balayage color on my warm dark brown hair and unfortunately that hair stylist did not do what I asked for. I have virgin hair and understand it is hard to start the process of bleaching in and toning it towards a cool ashy color. However, Alaura knew exactly how to accomplish the look I had in mind. She is a true visionary and was on the same page with what I wanted. In a few hours she got my hair from my horrible brassy tones to a gorgeous ashy blonde balayage. Thank you! I highly recommend this talented hairdresser to anyone!!

Secret Beauty Spa is truly a special place, I always leave feeling amazing. I get my hair done by…read moreSandy who is so sweet and so darn talented. I also get my nails done every 2 weeks with Nicole and I could not recommend her more. She's so kind, so talented and always brings my inspiration to life even better than I imagined it. The amount of compliments I get on my hair and especially my nails is insane. These ladies make me feel beautiful, which is tough to do. Everyone at Secret Beauty is friendly and skilled, you can't go wrong and they have SO MANY amazing services to choose from, not just hair and nails. Highly recommended.

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Secret Beauty Spa
Secret Beauty Spa - @nailsbynmb

@nailsbynmb

Secret Beauty Spa

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Spa Light - massage - Updated October 2026

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