This place is so fun. I'm not really yoga person so I can't speak to their classes but the…read moreenvironment they set up in front with non alcoholic drinks is first class. We've gone to a few of their events and their tea ceremony and it's always been top-notch. Their tea tenders are engaging, the drinks are delicious, sbd seating is comfortable.

Amazing place to practice yoga and have a non-alcoholic drinks. The place is beautifully designed…read moreand it shows in every details. The service is top notch; the tea tenders are fantastic and knowledgeable. They have a great variety of beverages including high quality premium Chinese teas, ethically sourced cacao and matcha, refreshing elixirs on taps and amazingly crafted zero proof beverages that are better than any mocktails that I ever had. They also have a small food menu and snacks including chocolates from Dorinda's. This is the place to be in Reno if you want to take an amazing yoga class with excellent teachers and many curated experiences such as Gong fu cha and ecstatic dances.

The things I would do to have a sauna like this in my own house. But alas, does my kid need a…read morebedroom? Probably. I'll just have to "settle" for a visit to Well House instead. Relax in your private sauna cabin for 40 minutes while you tune out the world to zen spa sounds, your book, or your favorite Netflix show with the sound piped right into your sauna (no one has to know you like trashy reality shows--your secret is safe here). It's infrared so it heats you from the inside out, and they also have light therapy overhead so you can pick what vibe and therapy you're feeling for the day and a cold eucalyptus towel refreshes you at the end of your session. I didn't use it, but they also have a cold plunge tub and some sort of shower therapy option too! A wide range of options for memberships too -- from a no commitment drop in fee, use as you go packages, and all the way up to a monthly unlimited, there's definitely something for everyone. I have loved places like this in other areas I've lived, and I'm so glad we have this in Reno now. If I could afford it I'd be here EVERY day, it's that amazing--do yourself a favor and check them out!!

I rarely treat myself to "things" like this but had a gift card and decided to use it along with my…read morehusband who wanted a "treatment" - and I am so glad that we did! We shared the infrared sauna and it was very spacious. The location is great even coming from Washoe Valley. We were greeted by Avery who was delightful! Super helpful without being overbearing. She took the time to explain everything to me since this was my first visit. Well House including the actual sauna was spotless clean and I particularly loved the minimalist/uncluttered design - it kickstarts a feeling of relaxation! The sauna itself at the high setting was a little tough for me so once I reduced the heat it was much more enjoyable and the two cold washcloths in the room is a very nice (and appreciated) touch. I enjoyed my visit so much and the friendly staff that I ended up buying a package of four additional sauna treatments. Well done Well House South Reno!

I just went to my first class here and it was wonderful! Everything about the space is beautiful,…read morecalming, and peaceful. I appreciated that no one was crammed into a small area to remove shoes and put stuff into cubbies- there is a spacious, soothing start and finish to class. The studio space itself was also really nice, bright and open and not stinky (low bar but some studios can smell so strongly! Of sweat or incense or whatever). It was really nice to just be able to flow and breathe deeply. I hope to return soon!

Best yoga studio in town. Monica is gifted. I love the feel of the studio...it's calm and…read morebeautiful. Nice location and area. Monica has such great classes and such a knowledge of yoga poses, breathing, and so much more. I also took a class with a substitute today and she was awesome too. I always leave feeling so grounded and wonderful. I so highly recommend.

Looking for a new yoga studio for restorative yoga, sound bath events and regular classes? Come to…read morean oasis in midtown-filled with plants and calm vibes. Yoga classes are held in a wonderful room with just the right amount of light to be restful. Katie's class on Wednesday is excellent. Check out the schedule online. Should be a mellow haven for harried workers, active retirees and visitors alike.

Business owner flipped me off in the parking lot so I went inside and asked what the problem was…read morebecause i had no idea why im being flipped off. She proceeded to act very rude and say we were wasting a parking spot. She had no idea when we pulled up or why we parked there. I could have been there for her business or the salon next door. but she immediately assumed otherwise and flipped us off. She started blabbering about how this is a private parking lot and im wasting a spot for her business yet she was closing in 10 mins. Have a good portion of this recorded. She stood in front of my car staring at me through the window smiling. So I got out and yelled because im getting frustrated. She continues with that devious smile on her face the whole time like she enjoyed it. I would not have had a problem if she came over and asked us to move. It was the fact she flipped a complete stranger off with no context and proceeded to act like she genuinely enjoyed the fact she flipped us off by grossly smiling at me. When I asked why she thought doing that was okay she said because she has this probelm everyday. Sure thats not a fun problem to have, I completely understand this. However, I have never parked there before. Your business was closing up. I am a complete stranger who has no idea of your issues and as a business owner you have gone about this so wrong. Just ask people nicely to move their cars. It shows how unstable someone is to smile at someone deviously as if it's appropriate for a business owner to do what she did. Probably dont disrespect someone in front of your business like that again especially because right before you flipped me off I was thinking how nice of a studio that was an as an avid yogi I was interested in your business until I was flipped off. the owner has communication skills to work through. Lost a potential customer. Go ahead and try to get this removed or respond some nasty comment. I expect that from you ma'am after your actions last night. One more time just in case you've missed it. If you came to our car and nicely asked us to move I would have.

First sound bath and I'm hooked. Wyatt creates such a relaxing, welcoming vibe. I left calm,…read moreclear-headed, and already planning to come back. Can't recommend it enough.

I like a smaller group for meditation. The group was large, maybe 20 people. Crowded and Very…read moredistracting when someone falls asleep and snores loudly the whole time.

I received an email about a free mindfulness meditation session. The email came from an instructor…read moreI had at UNR that teaches Mindful Leadership. I've been trying to turn things around in my life lately so this came at a perfect time. This free, one hour session runs at 5pm on the third Wednesday of each month. I arrived and entered the building from the back and could easily see where the session was being held. I took a seat as people started filing in. There were probably about 12-15 of us. Yvonne, the leader, introduced herself and told us that she held her first session in January. She explained a little bit about Midtown Mindfulness and began the guided meditation. Afterwards, she provided some written material to help us understand how mindfulness can help us. Although the session is free, donations help pay the rent and are very much appreciated. In addition to meditation, Midtown Mindfulness also offers psychotherapy, psychiatry, massage, reiki and yoga. If you are looking to reduce the stress in your life, mindful meditation is a great way to get started.

- Beautiful, inspiring, serene clinic - Easy location…read more- Practitioner Ossian is a delight!! Masterful, gentle yet highly effective and fun to work with Highly recommend working with Ossian!!! I had several sessions with him & felt healing happen just by being around him - he was so informative in educating me on my structure, encouraging me to strengthen my calves to help support my weak ankles (from years of soccer & running on uneven terrain). He worked with me on my legs & posture and I noticed an immediate difference after our first session. His background is dynamic and thorough, having taken yoga classes with him and received some great anatomical info there as well. He has been studying the human form for a long time and has always struck me as naturally gifted with his observations and ability to teach about it. Huge fan of the Rolfing method of realigning structure and returning to our earlier physical realities, prior to tensing up from repetitive movements that often stem from old injuries - both to our physicality and to our spirit. Rolfing is magic in releasing these structural defenses we accrue over time, helping us unlock and return to our freer moving selves & spirits! Ossian is a fantastic medium for this healing. Xo!

I have been seeing David McDonald for years, for rolfing and reiki and words simply cannot describe…read morehow incredibly healing and transformative his sessions are. He is truly a master at his craft and I recommend him for anyone seeking healing and renewal of their body and spirit too. It goes beyond myofacial restructuring. I feel grounded and connected to Source there. I have also see Kathleen for the crystal light bed sessions which are incredible for those seeking that kind and level of treatment And David's Son Ossian is also an amazing rolfer I have seen him a few times and have greatly enjoyed his healing technique.

A lot of places offer healing services and it's confusing to differentiate when all you want is to…read morefeel better!! Wholistic Wellness Center feels like it was built by people who have actually been transformed by the work they now offer. That's a big deal. I first felt drawn to Wholistic Wellness Center through Michelle's Moonrise Alchemy ceremony. I read the description and was floored by what she was offering in one evening: a sound bath, cacao ceremony, fire ceremony and community connection. To experience these together in an intentional setting felt incredibly powerful and such an overdeliver for the price. Then I met Michelle and Eric. These are two very special humans who are a product of having done the work and I do not say that lightly. A LOT of people use that phrase (oddly, they do not) but Michelle and Eric live it, moment by moment. That matters when you are trusting someone with energetic, somatic, subconscious, past life regression, hypnosis or anything that opens up vulnerable + tender places in body, mind or spirit. It cannot be overstated: ‼the person holding the space matters as much as the modality itself. Michelle's darling physical space is intentionally curated to feel like a comfortable, welcoming cocoon. Those plants, omg! It is the kind of place where you can sit with others and talk about things we usually do not talk about: grief, heartbreak, pain, addiction, trauma, fear, psychic gifts and how we perpetuate suffering in our lives. If something is feeling not quite right in your life, I encourage you to go meet Michelle. Book something. Anything. Reiki with Michelle feels like giving your nervous system a warm hug and a reset. You leave feeling peaceful, grounded and tuned back into yourself. For the skeptics - you do NOT need to fully understand it for it to work on you Her Ashiatsu massage is next level. Hands simply cannot offer the same leverage of full body weight on your tight muscles! If you get the chance to attend Moonrise Alchemy, take it!!!! It is a transformational opportunity to hit the reset button and see life through fresh eyes. And commune with humans IRL. We all crave, want and need love. Michelle and Eric offer that. I felt it in the very first interaction and it's why I keep going back and referring people.

My recent session with Michelle was one of the most profound experiences of my life. She helped me…read moreconnect spiritually with my dad who died a few months ago. I am now at deeper peace with his passing, as much as I continue to grieve heavily. Hearing how he's doing, receiving healing images and energies from him, and receiving answers to some of my burning questions has been nothing short of life-changing. He even shared something highly specific with Michelle that only I would understand, providing an additional layer of validation. I cannot recommend Michelle's services highly enough.