Yoga Healing Sanctuary has Expert knowledge of body movement, vast / various tips & techniques to…read moreimprove flexibility & her attention to detail make for a great instructor! She uses that perception to help students to correct & improve techniques while also catering individual plans to achieve individual goals throughout each session. She also has the critical ability to challenge students while keeping the classes enjoyable, informative & highly recommended!

Lotus has the midas touch! Her therapeutic massages are always so transformative. What a gift to…read morethe community. Thank you for bringing your healing touch to our mountain town Lotus!

I'm a combat Veteran and working out definitely helps me with my PTSD. Sports West is clean and all…read morethe workers are really nice. They have a wide selection of weights and machines for body building and a pool and a spa. I really like it here!!! Oh ya, and because I'm a Veteran I got the Veterans package which saves me a few bucks. Actually it saved me more than a few bucks to keep it real. Thank you Sports West for looking out for us Veterans!!! Sincerely John Fitzgerald 1st Infantry Div. Böblingen Germany. 1st Armored Div. Operation Desert Storm.

This gym has awesome employees and great amenities!! Their smoothies are also DELICIOUS!read more

Michelle was a decent acupuncturist, however a terrible provider. She told me that it was mother's…read morefault that she got breast cancer. After that comment I was done! Not very healing or helpful!

Michelle has an amazing ability to heal. She helped me with a running injury that was completely…read moregone after my 2nd visit (almost gone after the first), I couldn't believe it since prior to seeing her I couldn't run more than 1/2 mile without extreme pain. Besides that, she has since helped me with other ailments - physical and mental. She's the type of person whose presence inspires you to be a better person, she just has that effect subconsciously. She is the only massage therapist or acupuncturist in the area I would recommend 100%. Make an appointment and be patient if you need to (she books up quickly), it's worth it.

I have been practicing Qi Gong with Shih Fu Eileen Hancock since her classes have been available on…read moreline due to Covid.19. This has been a silver lining during this very difficult time. I am a young 65 year old with severe scoliosis and stenosis. I look forward to class each week. Eileen has such a calming , positive energy and has so much knowledge about the body and the healing benefits of Qi Gong. At first I did many of the exercises from a chair, but I am now able to complete the class usually without this modification. I also see a big difference in my breathing when I'm taking walks. I am able to walk up inclines without getting winded. I was afraid I wouldn't be able to follow the form in the online class, but Eileen explains things very clearly, and positions her body so it is easy to follow. She also takes questions at the end which often help me. I am very lucky to be able to be her student because I live in Oregon. Though I can't wait to be "on the other side" of this virus, I hope her Zoom classes will continue when life gets back to normal.

From the owner: We offer Kung Fu for Kids in our After School Program. We also have Kung Fu classes for teens and…read moreadults focusing on strength, discipline and self-defense. Train with friends or family members and receive a tuition discount. Our Tai Chi programs for all ages incorporate meditative Qi Gong exercise for relaxation and balance. Develop a regular martial arts practice to unlock life-long health benefits. Want more? Join one of our Pura Vida retreats in Costa Rica or Kung Fu Surf Camp in Santa Cruz. Weekday, evening and weekend classes available. Check in to receive our three free class introductory special.

Just had a Thai massage from Happy and I have to say it was amazing. I've never experienced this…read moretechnique or a Thai massage before and he was able to get deeper than any deep tissue I've ever had. I tried 30 mins and will be back for a 2 hour massage. Thanks for awakening me.

Amazing studio. The space is peaceful, attractive and quiet. Located right on Broad Street,…read moredowntown Nevada City. My favorite activities are yoga and sound meditation. The teachers are wonderful and very warm and inviting. I believe there exists both the donation based option or a monthly payment which opens all activities to you. Free yoga on Sunday's. I have never been disappointed with my experiences at Golden Mandala.

Paige is such a gifted bodyworker! Not only did she enhance my physical being, but my mental,…read moreemotional and spiritual realms as well. She delivers a truly healing and transformative massage experience.

I have been getting massage therapy from Paige for over a year now. She is very talented and I…read morealways leave feeling so relaxed. She takes the time to get to know your problem areas and gives you things to work on at home which is a plus. The hot stones she uses are amazing! I highly recommend her to anyone in the central coast looking to get blissed out!

Inner Path provides heart centered yoga classes, inspiring events, daily meditation, wellness…read moreservices and a lending library and a beautiful boutique. They are a nonprofit, donation based center serving and honoring all spiritual pathways... They have free daily meditation from 9 AM to 10 AM. The yoga classes are based on donations. They have lots of products and resources for yoga, meditation and a spiritual life.... The customer service was friendly and very helpful.

I took the chair yoga class for the first time with Teena. She is an amazing teacher and her class…read morewas tons of fun. It's deceivingly simple - not as easy as it seems when done intentionally and slowly which Teena does so well. I'm from out of town and will definitely attend her class again when we return! Highly recommend