I recently signed up for the new student special at The Studio and I have been soooo impressed with…read morethe diversity and knowledge of all the amazing teachers and additionally the calming serenity and decor of both studio spaces. All of these factors have made me feel incredibly welcome and supported as a new student. However, one teacher in particular has really made certain that I will keep coming back long after my new student special has ended. I have predominantly been a bikram method yogi previously because I consider myself to be choreographically challenged and I always have trouble following along with all the changing movements of yoga classes. I often times get exasperated and anxious, feeling like I simply can't keep up, nor do I know how to adjust myself when I get off track and lost. However, the instructor Kat Ames has really helped me feel hand held and guided with the most incredible patience trying to help me understand how to really drop into every posture she recommends. Her kind corrections and adjustments feel gentle and supportive and I love how she actually SEES me and is paying attention to what I am doing - like my experience as a student in her class truly matters. Thanks to Kat I am learning new ways to use yoga tools like balls and straps and I can thoughtfully notice whether a posture is really softening the part of my body we are targeting because my teacher uses language that is so relatable and specific. Not to mention, I absolutely love it when she breaks out her sound bath bowls. They just make me feel like I am relaxing in another dimension. Thank you Kat and thank you to The Studio for offering such great instructors and so much yoga diversity!

I took a yin class here last Sunday. What I have found at most Reno yoga studios is the rooms are…read morealways! heated even when it's not advertised as a "Hot" or Bikram class. As a yogi I prefer the heat should come from within...One student even complained when she walked in, I was like, "yes"! Only then did they open a window. The teacher was okay but it's never okay to use profanity of any kind in a class situation and it's quite offensive. Considering I was a first time student she should have watched herself. In the end the class itself was wrong for me; too many props used. My Yogis always taught me that props are not a good idea...and I agree somewhat. I have a block and a strap that can be handy when I've returned to my mat after many falls and severe injuries. I've been a Yogi for 24 years. I several advanced training courses that I've taken over the years. I attended the "Harvard" of Yoga schools in 2005. It's called White Lotus and is located in the stunning Santa Barbara. In a few years I will be opening up my own Yoga Studio in Southern California, I so miss my Cali, not the taxes just the vibe... Every now and then I go back to the Bay Area to teach private classes to my loyal students. The location of this place is in the busy midtown area of Reno. Thankfully the parking wasn't a issue on a Sunday at 3. The studio was very nice and clean.

I've had an amazing experience here! The instructors are incredibly knowledgeable, supportive, and…read moregenuinely care about every member's success. The studios are always clean, and there's a great variety of classes for every fitness level. Juice Box helped me lose 80 pounds and have fun while doing it! I also love that they are involved with our community and hold karma classes benefiting local organizations and events like puppy yoga where all proceeds go to a local rescue! LOVE!

I absolutely love this place! Hot Pilates is my favorite. It kept me consistent because I lived it…read moreso much. The music is so fun. The instructors each do an amazing job. Honestly all locations are amazing. I go to Sierra and Robb the most just because of location.

I've been to several different yoga studios in Reno the last few years and it can get pretty…read moreexpensive depending on where and how often you go. I came to Midtown because it is a little closer to my side of town and the schedule was perfect for my needs. I was able to get my first class free to try it out. I already knew I was impressed after the first class, but just in case I was not hooked I decided to do the new student pack of unlimited yoga classes for the first month for only 45.00. All the staff seem to be very helpful and very nice to talk to. The teachers are very knowledgeable about the practice. Most classes are for about and hour and 15 min and some even offer the essential oil to help relax at the end of practice. If you are new to yoga or looking for an affordable place for your practice you should give Midtown a try.

Let's start off by saying I am no yoga master. I'm like a yoga kindergartner. I need all the help…read moreI can get and I'd prefer for it to be in an environment where I don't feel bad about speaking up. You know some places it's obvious that everyone in the class has been going for years and the instructor explains what she's doing but she's going so fast that you really can't get into? This is not that! Every class I have tried I have thoroughly enjoyed. I never feel like a bother when I have to ask for clarification and generally, I don't even have to ask because it's either been explained well or the instructor is cruising around correcting posture and whatnot as she teaches. I feel completely comfortable here. The studio itself is very warm and inviting. Both of the rooms have their charm and I love the floors, I think they are cork? This place gives me all of the warm fuzzies.

Dawn is a fantastic instructor! She's very open to adjusting any positions as needed for your body,…read moreespecially beginners like myself.

Had an incredible first class with Ginger and I have to say I'm impressed. I've always Disliked…read moreyoga due to my vertigo, but she made it bearable and dare I say likable. I'm a personal trainer with a college degree in health and nutrition so I was very impressed with her knowledge of anatomy, muscles and gut health. She had a modification for every pose and I enjoyed that. I also liked that when I knew I couldn't do something because of my vertigo limitations and I self modified she didn't call me out or embarrass me. The whole class flowed smoothly and I was sad when it ended.

I've been going to Yoga Pod fairly consistently this year and last night was my first time ever…read moregoing to music and yoga at the 6 PM class with Angie! I must say, wow! That was so uplifting, relaxed, and left me feeling energetic for the rest of the evening. I highly recommend checking out Yoga Pod if you're sort of newish to the yoga world!

Yoga Pod Reno has been my yoga home for nearly four years, and I can't imagine my life without it…read more I completed my teacher training here and stayed because of the incredible teachers and the deeply caring community. This is a place where people truly show up for each other, both on and off the mat, and I've made some of my closest friends here. Every teacher is kind, welcoming, and inspiring, and each class leaves me both challenged and centered.

I've practiced Bikram/hot yoga for years and was excited to get back into it at Juice Box. The…read morestudios are clean and well-run, and the instructors are knowledgeable. My one hesitation: towel use is inconsistently allowed. My first class back was a full 90-minute traditional class (all 26 postures, twice) with a newer instructor - I used a towel briefly, just for grip during bow pose, and it wasn't an issue at all. In my next two classes, at two different locations, more experienced instructors firmly enforced a strict no-towel policy, citing traditional Bikram purity. What's interesting is that this doesn't match the studio's own history. A 5-star review on this page from about three years ago specifically recommends bringing both a large towel for your mat and a small towel to wipe sweat - and the owner replied directly thanking the reviewer and welcoming them to the community. So towels were clearly fine at one point. The studio also modifies the traditional method in other ways today (music in the 60-minute class, dog yoga), so the current strict enforcement feels selectively applied rather than a consistent, longstanding rule. Worth knowing going in if you sweat heavily or need a towel for grip on certain poses - bring a sweatshirt or wristbands as a workaround, or ask before you book.

I had a great time at Juice Box! I have been coming here on and off for about 8 months (I do drop…read moreins) It is a great place to work out with friends and get your sweat on! Karley is by far my favorite instructor. She explains the positions really well and brings great energy to class. Her encouragement motivates me to keep coming back!

I just went to my first class here and it was wonderful! Everything about the space is beautiful,…read morecalming, and peaceful. I appreciated that no one was crammed into a small area to remove shoes and put stuff into cubbies- there is a spacious, soothing start and finish to class. The studio space itself was also really nice, bright and open and not stinky (low bar but some studios can smell so strongly! Of sweat or incense or whatever). It was really nice to just be able to flow and breathe deeply. I hope to return soon!

Best yoga studio in town. Monica is gifted. I love the feel of the studio...it's calm and…read morebeautiful. Nice location and area. Monica has such great classes and such a knowledge of yoga poses, breathing, and so much more. I also took a class with a substitute today and she was awesome too. I always leave feeling so grounded and wonderful. I so highly recommend.

Everyone here is so friendly and welcoming. The atmosphere is very down to earth. Every instructor…read moretakes the time to ask about goals and any restrictions. Great classes and reasonable prices!

I really enjoy going to a yoga class but not every studio is the same. Throughout the years I've…read morebeen to several different ones and enjoyed all of them. I found Mountain Pose a couple years ago and I really enjoy this studio. The owners are very nice and friendly, it's very clean inside and several different yoga classes throughout the day. I always feel welcome when I come to class. You could try for 2 weeks for a low flat rate and im sure you will want to continue. For us old people they offer senior rate, and for students and teachers get a discounted rate. So, go check it out