My husband and I had a 1 hour swedish couples massage in the salt cave. It was absolutely amazing!…read more We came out relaxed, refreshed, soft and supple. The host, Debbie, was very friendly and helpful. This was our first visit and she patiently explained the processes and various services offered! The therapists were absolutely skillful and attentive. We truly enjoyed our visit and look forward to returning.

I recently visited and overall had a great experience! The establishment was beautiful, the layout…read morewas stunning, and the people were very nice... up until the end. The service was great when I arrived, and everything went smoothly until payment. The staff seemed a bit disorganized and were kinda rude about how to leave a tip - I've never been pushed that hard to leave a bigger one. Despite that, I'd highly recommend this place to visit and relax. Just be aware of the billing process. Overall, it's a great spot, just a bit of a rough end.

Never had been to one of these but had a chill experience and fell asleep. How can you not?…read more I would recommend it if you know what you are paying for. I got this as a gift. I don't believe the health improving claims made but mental health - yes - this place is a peace oasis.

This place is really a peaceful gem! The owner, Tim, is so friendly and excited about the health…read morebenefits of salt. Walking into The Salt Escape I immediately felt very relaxed and serene. Once I stepped inside the salt rooms, it was full on relaxation and quiet. The temperature and lighting was just right, there was quiet music playing in the background and the door is closed to block out any noise from the lobby area. Tim showed us the different areas of the salt rooms and the warming bench areas. There are pillows and blankets for additional comfort. I also tried the zero gravity chair in the main room. My favorite was just being able to lay down on the warming bench feeling the heat on my back while inhaling the pure air in the room. The salt air was clean and there are so much health benefits to being immersed in the salt setting. That night I slept incredible. Probably the best sleep I've had in a while! I loved my experience so much I pre-purchased additional hour sessions from Tim for future visits. Oh ... while you're there don't forget to say hi to Tim's sweet little dog. Batman! She's a relaxed little dog who is used to customers and people.

I've been floating since the early 90s, and started at SpaceTime tanks old location on Lincoln Ave…read morenear DePaul. It's such an amazing and effective way to recharge your batteries. I've also been to a few other places that offer floats and been pretty pleased with them. But this new facility is head and shoulders above any other place I've tried. The rooms and tanks are HUGE compared to the olden days. Plenty of options for lighting, music, or ambient sounds. But frankly, for me at least, less is more. The folks here know isolation tanks better than anyone in the city. I've you've been thinking about giving it a try, this is a great place for your first experience. And when you're chilling afterwards, drinking herbal tea if you want, you may spy some old journals with comments from people after their floats. You might even find something I wrote back in 1002!

Space Time is a cool spot! Went for my first float today and was very impressed with the zen vibes,…read moremodern float tank, and high level of cleanliness. The float experience was relaxing and is something I'll definitely do again. Also, special shout out to Eric behind the desk... He's genuinely passionate about the services they offer and gave me a great overview of the float experience before I got in. Good vibes and super friendly service!

Went so well! I've had 2 facials there now and love it! Glowing skin, relaxing atmosphere and great…read moreproducts.

I've been here twice now and the personal quality and service was outstanding, very much recommend…read moreit.

Received a facial from Cassandra and it was great. Relaxing and my skin felt amazing after.read more

The salt room is wonderful! Does wonders for my kids colds, breathing, pneumonia, lungs, asthma! I…read morehighly recommend the salt room for anyone suffering from chronic breathing/lung issues. A major bonus is the beach toys for the kids to keep them entertained. The pricing is on point; very affordable!

If you're looking for a relaxing self care spot. This is it. I've used sauna, salt cave and had a…read morefacial. All positive experience. Specials are offered as well as packages. I've not been disappointed. Care quality is excellent. Office experience good. Be prepared for a calm relaxed experience.

I had a great experience at the salt cave. Some tips:…read more-Wear clean white socks -No cell phones are allowed in the cave -Follow on social media for specials and events in the cave -October and November had specials for $20 on Tuesdays -Parking is super easy in a huge lot The salt cave also offers many other services like Massages/infrared sauna and foot detoxing. The space was clean and relaxing with essential oils and other goodies available for purchase. I have done two 45 minute sessions in the cave. You can chose from a selection of zero gravity chairs and given a blanket. There's salt at your feet, walls and ceiling. It's incredibly relaxing and a great place to relax or meditate while breathing in healing salt :)

I am new to Reiki, and I wasn't sure what to expect when I was under the hands of Nina. I was…read moredealing with internal darkness; my own battles that felt trapped inside of me. During my first session, I felt as if Nina released blockages that traveled down and out my feet. A sense of calm came over my internal chaos. During my second session, I saw beautiful lights of color flowing through and spiraling up and out my center as if I was a rising Phoenix. ‍ I felt a sense of deep relaxation and true connection with Nina that I cannot wait for our next session! Reiki and Nina are a great complement to Breathe Salt Therapy!

went last week for the first time. was an awesome experience. did the foot detox which i believe…read morehelped me the most. also, the infra-red sauna and salt cave. i was a bricklayer for 30 years and my body hurts all of the time. i had rotator cuff surgery last August and felt like i was in a fog the entire time since. this cleared my head, not right away, but the next day. i will definitely be returning.

When I first heard about this I was very skeptical -- why would you want to soak in beer (my mind…read moreimmediately went to skunked miller-lite)? Reading about it, it became clear that is was a beer-like solution, and closer to a hop-scented herbal bath. Ok that definitely sounded better. There are also other spa amenities, and it's just you and the people you came with in each room/treatment area. So I came here with my wife, and it turned out to be the perfect relaxing, fun (and slightly gimmicky) activity between a morning of site-seeing/walking around Chicago, and an evening dinner/show. We did the silver package. Arrived a few minutes early and changed into robes/slippers (minor nitpick #1: my sandals were comically small for me, it would be nice to have bigger ones to choose from) then headed to the salt room. The room itself is very relaxing, even with periodic subway rumbling. (Minor nitpick #2: we both wished the bottom of the chairs were more padded). After a trip to the Sauna (we did not last long) and the steam room (which had a cold shower inside that was extremely nice to cool down) we headed downstairs for the soak (with fresh drinks and a snack platter). The soak was very relaxing and gave your skin a light hoppy/floral scent. Everything seemed clean and well-organized. Definitely would recommend for a unique couples' spa package.

I came here in July for My Birthday. I kept seeing this deal on Groupon and wanted to try this…read moreplace out. FYI Meter Street Parking is available. I had the most amazing time here. I was super early for my appointment so I waited in the waiting area. I was greeted with a warm welcome and was offered water and a chill glass of Prosecco Wine. The atmosphere is so calm and relaxing the moment I walked in the door. The serenity and peace was just what I needed to kick off my birthday. I started off with the halotherapy, followed by sitting in the sauna to sweat out all the toxics, after the steam room. The steam room is where my mind and body connected with pure joy. After it was time for my beer spa, when I walked inside the room. I was in an awe moment of a surprise. The room was beautifully lit with candles, there was a chalk board with a happy birthday message. Along with a small charcuterie board and more wine and water. It was such a luxurious and beautiful experience. This was one of my favorite places to come celebrating my birthday. I will absolutely come back to enjoy another Self Care Day. Great place to unwind, release stress and detox your mind body and soul.

You'll love AIRE if you want a relaxing place to soothe your mind, body, and senses. The location…read moreis near the West Loop, and has valet parking, but you could find street parking nearby. There are a variety of services to choose from, but the various baths of different temperatures and salt engage the senses like no other. It's co-ed, and you can move between baths at your leisure. There's even a semi-outdoor waterfall bath. The variety is wonderful. There's a salt shower area that you could rub salt on yourself which feels wonderful. I really enjoyed the sauna which had an aromatherapy component to it and a cold plunge inside. I didn't think I could do it, but the hot temps made it easier to get into the cold water. Service here is splendid, and reservations need to be made so that over-crowding doesn't happen. This makes the experience of coming here much more enjoyable. You can really unwind, relax, and come out of this feeling refreshed.

Not so bad... Pretty Chic. I like it…read more They take you back. Guys and girl separate. You each have your own locker rooms. They give you direction and off you go. There is staff around so if you have any questions, that can be answered. The locker rooms are clean. There are a couple private changing rooms and, of course, cuz it is separate from the men, you can choose to change in the open. You change into your bathing suit and they provide a robe. Within this locker room, there are showers available and there is also an area provided to get ready AFTER the services are complete. It has hair dryers and spray deodorant and I think lotions. They do provide "wet slippers". They fit like no show socks so there's no need for any kind of flip flop type shoe to protect your feet. I have no review for the men's locker room cuz... Well. I'm not a man. BUT my husband had no complaints. When ready, you meet your partner and go to the "bath" area. They have all kinds of hot tubs and steams rooms and cold plunges and just yeah. It's pretty cool. You hang your robe and in you go. There is also a juice bar and the juices are delicious. Again, there is plenty of staff to assist with any questions you may have. If you booked a massage, and, of course, why not? They will let you know when it's time. You go upstairs and get the best massage of your life. I had a female masseuse and my husband had a male one. Once done, back into the locker room to get ready for the rest of your day/evening. It was a pleasant experience. It was also quite pricey. This was gifted to me and my man. Not sure if we would have extra funds to splurge within our own budget. This is downtown Chicago. Parking is NOT provided. Although they do offer valet.