I've been a member at 5 in 1 for over 5 years. Owners are always friendly, willing to give advice…read moreor answer questions, and at the gym daily. Employees greet you when you walk in and leave. Gym is the cleanest gym ive ever been to. Facility is amazing and the equipment is always ready and very rarely out of service. I've made life long friends with a lot of the members.

We have been able to get a great workout and the gym appears to be a great connection for us to get…read moreto know people in the community. Bob and Robin have a great way of being inclusive with their members and looking forward to staying healthy! Love the whole team and community with this super clean gym !

This gym is great! Super clean and tons of nice equipment. The owner is top notch. I wish we lived…read morein town we would definitely be members.

Sam runs a great gym! Has great equipment and provides his members 24 hour access. With my busy…read moreschedule I need to be able to access the gym at weird hours, so having this available is a must for me. Also provides a tanning bed if that's something you need. Love the come as you are attitude, a lot of people on their fitness journey here and there's 0 judgement. Great price for a great product!

great gym! have loads of freeweights and racks to choose from and staff is amazing! great gym…read moredefinitely recommen!

I have been a member since about 3 months before pandemic. During the shut down they didn't charge…read moreanyone and then after reopening the gym became so crowded and uncomfortable from people from out of state I stopped going. So they limited who can go in according to there home gyms during this pandemic. I feel like this was an amazing gesture from the owners to let us know they value is and our safety. The gym is always clean and it's honestly a very pretty gym. I also adore how the owner implement a dress code so I don't have to see teens in booty shorts running in just sports bras. It feels so much more classy and tasteful.

A magnificent morning indeed. What a way to start the day/week at PEAK Health & Wellness Center in…read morePost Falls. This Monday morning I hit the trifecta with three phenomenal yoga teachers coming together to give us all an extra special experience. Laura inspired me to return to her classes after moving back 13 yrs later, Jacqueline also teaches a rewarding YoPilates class & Millie, Im pleased to meet for my first time. More yoga type classes are being offered this fall. We are very fortunate. Thank you for such a sweet session with a backdrop of mountain peaks & candles!

Huge facility with friendly staff. Came in to do a sauna while other friends worked out. I think…read morethey normally have a cold plunge as well but I think that was being repaired when I visited. I substituted with brief cold showers in place of the plunges.

Sam and Nick helped us with IVs and compression boots and it was amazing! Super helpful for a first…read moretimer

I can't say enough great things about BioPerformance Institute! I came in for a recovery IV and a…read moresession in the compression boots, and I left feeling like a brand new person. The staff was incredibly welcoming, knowledgeable, and made the entire experience super comfortable from start to finish.The compression boots were the cherry on top, totally relaxing. I'll definitely be back, and I'd highly recommend it to anyone looking to level up their recovery game. Thank you Sam,Nick and Shayan for everything!

I can't recommend ASAP more. I came back to ASAP after leaving a year ago because I was told the…read morenew owner was amazing. That was an understatement. Fred Kelley took over ownership during my absence and all of the changes he has made has made this facility so beyond amazing! After 3 months of consistently showing up (3-4 days a week) my strength has exceeded what it was when I left and that's due to the new programming. Besides that, the atmosphere has exceeded my expectations. My fitness level had drastically declined and I was nervous to return, but I was welcomed back with gusto and I have never felt more included and cared for. Fred's goal is to help each and every person achieve personal success and he nails it. I am so happy I decided to come back.

Looking for boxing classes in the cda area, the nearest one was in Spokane. I called ASAP and spoke…read morewith Fred, who was very helpful and easy to get ahold of. He directed me to Vili, who is the boxing coach. Vili made it so easy to try out, and I'm hooked. I've been going for over a month now and it's become the best part of my week. Vili makes it fun, encouraging, and its a GREAT workout.

I'm not able to cancel in person and you have to do it by the 20th so you don't get charged for the…read morenext month. It left me screwed financially. * A gym can't trap you in a contract unfairly * If "in person only" is: * Hard to access (limited hours, long drive, etc.) * Not clearly disclosed when you signed That can fall under unfair/deceptive practices in Idaho.

I've been a member for nearly two years. Overall, the facility is very nice and staff is friendly…read more My complaint (i.e. warning to potential new members) is regarding other members. I primarily attend water fitness classes. The instructors are all great; however, many middle-late aged female attendees are territorial about "their" perceived spot in the pool during class. They double-down on their disdain for females not in their pack by being rude and unfriendly. It feels a lot like high school bullying from 40 years ago. I have brought the issue to a couple of the instructors and they just shrug and agree that they've seen it but... I don't expect Kroc staff to do anything about it necessarily. It's just sad that the environment exists, especially at this Christian based facility. Apparently, some of the female members didn't get the memo.

I only went there once but found the technician very thorough and staff friendly and helpful.read more

Been wanting to try StretchLab for years and never had the opportunity. Moved here in April and…read morefinally in a place where I can get out and establish routines. Love, love my bi-weekly appointments and the fantastic stretches I get here. My shoulder pain has subsided and I definitely am feeling more loose rather than all the tension. Absolutely worth every dollar.