This place is great for a basic, clean and inexpensive place to get a workout…read more There is plenty of equipment and there are usually not too many people so its easy to get an time efficient workout. They keep the place clean and well organized. There is no pressure to buy fitness consulting or other "optional" stuff.

Wouldn't recommend this gym. The equipment is outdated, there hasn't been any updates to it in the…read morefive years I've been going there otherwise everything else has stayed the same. The price is good, but for the same price and more facilities, you can go to Spokane Fitness Center or MUV. Their employees are almost always on their phone which I get, its boring, but at least be available for help. I've seen people waiting at the desk for a good 10 min while they're walking around on their phone. I eventually had to leave because I saw one of the blonde girls that wears a gallon of make up that works there doing some kind of shady deal with money outside the gym as I was leaving and she would bring her kid in and he'd run around the weights area while I'm power lifting. I'm not trying to have a kid run around me while I'm lifting. To top the experience off I went to cancel my membership, I cancelled it and they cancelled it on their end, but then restarted billing me out of nowhere a month after my membership was cancelled and the manager, Randy, wouldn't refund the $100 I got charged for those months even though it was a fault on their part when I just found out about it. Save the headache, go somewhere that's more professional and puts their gym goers first.

Great workout here today! First time coming in and I really felt the burn! Apparently according to…read morethe individual orange wrist monitor I burned 597 calories in 57 minutes. Not bad at all my friends! I was a bit nervous coming in for the first time but the staff was really nice and not pushy at all. The space is brand new and nicely thought out. The actual workput was mostly rowing machines (which are really fun), treadmills, and some weights and lunges. The vibes are like a spin class so expect pumping music and some enthusiastic yell-coaching.

Wonderful studio! Clean, welcoming, great instructors. Easy parking. Definitely worth a visit.read more

This gym is awesome!! Perfect balance of weights and cardio. All the equipment you would ever need…read moreto get a great workout and the owner, staff, and gym members are all solid! I visit Spokane periodically and will for sure keep using this gym EVERY time I'm in town!!

Came to Spokane for a week and was able to get a week pass while I was there. The owner was very…read moreresponsive and helpful in the whole process! Gym was clean, had great machine options and the gym goers were friendly. Sad to leave but will make another visit the next time I am in Spokane!

This is the best anytime fitness you will ever go to, you can't change my mind! It's like a full…read moresized gym compared to others I've been to across the country. They are always making efforts to upgrade the equipment and facilities, and connect with their members. Thank you Ken and Tracie!

Very Good To Make Tung Tung buff. My muscles are bulging because of the workout. Remember Tralalero…read moretralala is my hear me out.

We enjoy this club tremendously! The 1910 restaurant is a nice place to enjoy the delicious…read moreofferings on the menu and the activities plentiful and varied. The gym is first rate and easy to use and work out! A great club!

We LOVE the Spokane club! I have been a member since I was a child. I now am a member with my own…read morehusband and children. We love the childcare, events, the gym/fitness areas, dining, and hotel. The club is a beautiful historic building that holds many of my families precious memories!

Visiting from LA for 8 weeks. I messaged Chrome from their website for a month membership, Brooke…read morequickly, nicely and professionally offering me a month membership at a very reasonably price. The first evening I was there, Brooke introduced herself, chatted, made sure if I had any questions to just ask. Every staff member I've interacted with has been accommodating, polite and eagerly willing to assist with any demo of equipment I wasn't familiar with. I'm an average gym guy, in shape 66yr old been worked out my whole life, just wanting to keep in shape. This gym is full of younger men and women, some in incredible shape, yet the vibe of the gym made me feel comfortable and not out of place. In my 35yrs in LA I've been to a lot of gyms, I find Chrome far above in quality, equipment, staff attitude and helpfulness. They are a bit pricey but it's a serious gym and well worth it. It's not a premadona gym, it's for people who want to get out of a gym what they put in! For those of you here that have left negative reviews, I'm sure, like most, there's been some bad experiences like any place, some due to ones own expectations and behavior and attitude. Remember; you need a good attitude to get our of life what you expect and are willing to put in, same goes for a gym. suck it up! : )

Clean and elevated gym. The equipment is top-notch, with great cardio options…read more I recommend it to anyone looking for a gym that needs an elevated experience.

Absolutely the best 24hour Gym! Great vibes and muscle gains. Alec the owner keeps the gym clean…read moreand gym equipment in tip top shape. I personally have lost weight and gained confidence in the Gym. Love the fact the Gym is 24 hours, no excuses. I have been training with Shannon and her positive energy has helped fuel my workouts. Definitely recommend Southside lifting club.

From the owner: 24/7 Gym in Spokane wa that is locally owned and operated, This is a place where you will be part…read moreof a community not just a number! Enjoy lifting weights and getting into the best shape of your life with top of the line equitment and amazing personal trainers. sign up online for instant access.

Great facility for hitting. Mark was very accommodating! The iron Mike was much easier to get…read moretiming down than others thanks to the lighting addition to the machine. Great idea! We will be back.

Great place for personal training!! Highly recommend. The workouts are effective and the nutrition…read moreeducation continues well beyond the allotted time in the gym. It's clear that Mark (owner) takes a personal interest in his client's success.

The management team, trainers, and support staff at the South Hill location are exceptionally…read morehelpful and supportive. The YMCA has a remarkable team! Tim To

PARKING: Not the greatest parking situation. The lot is near…read morecapacity much of the time and it's shared with several businesses. It can get a little hairy during peak times so keep your head on a swivel. FACILITY: The overall space is relatively small and cramped feeling. They've jammed a lot of machines in here which is good for availability, but bad for maneuverability. Tons of new cardio equipment with USB ports, live TV, workouts, and even Netflix. You can create an account to save your personal workouts. Lots of space dedicated to free weights and cross-training areas with chains, pulleys, ropes, monkey bars, kitchen sinks and untapped beer kegs. Lockers rooms are on the small side but nice. Not terribly modern feeling, but clean and functional. Men's locker room has a dry sauna and three semi-private shower stalls. There is one group fitness room, and it seems popular. There are hordes of strangely dressed people in there, slowly handling invisible orbs in perfect unison. Try to avoid eye contact. Free coffee is available in a small sitting area near the front desk. CHILD CARE: The child care is free up to two hours per kid per day. The child care room here is small. Staff are friendly, engaged and competent. Given the space it's probably best for kids 3 and under. The keep the TV off at all times, which is great. Overall I go here because the location is convenient and child care is a must. The child care staff have earned my confidence. The space does feel a bit crowded, but this isn't a huge deal since I just bounce from machine to machine.

I love this gym so much! The coaches are so supportive and easily get to know you. It's women-only,…read morewhich takes away a lot of the anxiety of going to the gym for me. Workouts are posted each Sunday for the week, so you can know what you're in for. They also often host fun events, like a rope-climbing workshop or running clinic. Women of all ages and backgrounds show up and work hard!

Farmgirl fit is outstanding. The gals there make you sweat!…read more It's a typical "cross fit" type of circuit workout. However, what sets them apart from the rest is that they are a women only environment. This is awesome for me because I get intimidated at gyms fairly easily. I'm not in the best shape (round, I'm told is still a shape:) ) and I have wobbly bits and bits that continue moving when I stop. I'm self conscience. Here that doesn't bother anyone!! All different women from all walks of life with all sorts of shapes can come here and get their workout on! A typical routine consists of kettle bells swings, side lunges, burpees (aka the devil), ring swings, running/rowing, and wall balls. As you workout, you use your body weight against yourself. It's called plyometrics! These women here are an inspiration and someday I'll be able to do it as well as they can!!