Selina is the best massage therapist ever!!! She's located in Pacific Grove in a warm cosy studio. I've been going to her on a regular basis for 20 years now! She's amazing read more

Best massage ever. Expert hands and deep knowledge if anatomy are Selinas super powers.

Selina is an intuitive massage therapist. She doesn't do a routine massage, but a massage that meets your body's needs. I highly recommend her for both a relaxing massage as well as a therapeutic massage. read more

Selina is amazing. I recently visited her for the first time after experiencing pain from a workout and she was able to make feel like new after our session was done. She focuses on the problematic areas and adjusts course if needed. Her studio office is very clean and I overall had a great experience. I highly recommend her for anyone looking to get a good massage. read more

Great massage! Relaxing & therapeutic experience. Very helpful with all different types of pain.

I had seen Selina just for massages in the past; she was thorough and focused on areas where I needed help the most. When her new gym opened, I signed up immediately. I love the variety, but mainly the volume of machines and gear to do a full body workout. Selina and the trainers are there to answer questions and will occasionally offer tips on how to train properly when they see my technique. I was recommended to go to classes I would have never signed up for on my own, and now I attend them religiously. I am continuously impressed with Selina's deep knowledge of the body. My brother is a kinesiologist and was a trainer and batting coach for AAA baseball; he appreciates my workouts and the advice Selina lends me. For me, it's been over two months now and the difference from day 1 is empirical. read more

UGH. If I could write a 'negative 0' review on this woman I would. Selina is totally insane. And I do actually mean in an unhealthy, mental way. I can't speak about her gym work at all, but as a massage practitioner she ended up being abusive, shaming and totally inappropriate. I saw her two years ago and she is a total, 24/7 pothead and shouldn't be allowed to practice. I was also using at that time, but now that I'm not I can clearly see how crazy she was. Also, while I got value out of her body work, she constantly kept trying to get me to see her other health care practitioner friends (kick-back, anyone?). I did not feel it was her job or responsibility to force these people on me and when I said, "No," she terminated our massage relationship and dumped me with the explanation: "I have never in my life had to let go of a client!".. Wow, is that because I wouldn't do everything she said and she couldn't control me? I would suggest she get off drugs first before criticizing, disrespecting and steamrolling others. I would absolutely not recommend her. read more

What's great about working with Selina and her team is they seem to get how the body works, and they aren't just counting reps like most trainers. Selina knows what exercises to give you FIX you while making you stronger, which gives you more endurance and overall energy. I've benefited immensely from working with Selina. Highly recommended. read more

Training with Selina is one of the BEST health/wellness decisions I have ever made for myself! As a certified health coach, you can imagine that I am very selective when it comes to working with and referring other health professionals ... and Selina is truly amazing. She is extremely knowledgeable about "all things fitness" and completely dedicated to her clients' progress. During our first session, I knew right away that I could trust her to design just the right kind of training program for me and what my personal goals were, and also to keep modifying that as I progressed. I had been looking for some group classes to build strength and resilience, and her group classes are even better and more effective than I was hoping for. Accountability is such a huge part of the process, plus Selina always manages to keep our classes fresh and interesting. I feel great, and get a lot of nice compliments on fit I look. Best personal win so far: My pre-pandemic work clothes are too big for me now. Zero regrets about working with Selina ... AND needing to upgrade my wardrobe. read more

I am so very grateful to Selina (the incredible owner of "Fusion Fitness") for continuing to offer our awesome workouts online during this time of "shelter in place". The daily Body Combat & Body Pump ‍ workouts are helping me to maintain my fitness! I also appreciate Selina's motivating texts prior to the classes! The workouts are the best part of my days! I so appreciate YOU Selina! read more

I started going to Fusion Fitness about 2 years ago. I am 60+ and started with personal training to begin my fitness journey. I can't tell you how impressed I am with Selena's attention to detail and dedication to providing top notch training for all levels of fitness. I have also attended classes, yoga and cycling. I have never in the past enjoyed the gym experience but I do look forward to my training sessions and the best part is that I have gained much more endurance and am in much better condition than when I started! Oh, and did I mention that she gives an impressive massage? Plus, I recently injured my wrist (Dr's couldn't help as it was a sprain and tendonitis) and with her expert knowledge of anatomy, massage, and advice as to how to treat it my wrist has improved tremendously. read more

Selina Sahba is truly a master of the human body. I started out seeing her for massage about 9 months ago, and have been so impressed with her knowledge and body work. She often talks about unlocking the body's potential through massage, and that is absolutely what she does. I have now started working with her in the fitness realm as well. As someone who works out regularly, it's pretty surprising to find out that a lot of what I have been doing has used improper form. I'm working with Selina to maximize my efforts in the gym so my workouts are both effective and safe. I highly recommend all of her services!! read more

Great fitness club with alot of energy! Everybody was very helpful and nice. Owner switched to Body Pump especially for us the Friday morning we stopped by. We were in town for the week and needed our Body Pump fix! Highly recommend! Serina was professional, knowledgeable and helpful. You will not be disappointed. Len read more

Fantastic personal training sessions! Incredible results even after only 3 sessions in. Selina has a way of helping you bring attention to the appropriate part of the body for exercise which is sure to bring lasting results! With awareness comes positive change! Thank you so much! Highly recommend! read more

I have been training with Selena Sabo since Nov 2017 and I am really seeing a hugh improvement in my flexibility and my overall improved figure. Selena knows what to do with "seasoned bodies" so I don't hurt myself trying to do exercises that I shouldn't be doing. I have had many trainers over the years and I always end up pushing too hard and doing damage to myself. Selena knows just the right mix for me and even though I train in a group setting, she makes sure each one of us goes at the perfect pace. I also do body combat and massage therapy with her and she is excellent at both. If you aren't willing to let your age stop you from being the best you can be, then I highly recommend you try Fusion Fitness! Pam Meyer Design Works, Ltd. read more

Selina teaches individual and group fitness classes in a small group setting. She emphasizes proper form and lifting techniques, which is really beneficial for newcomers, and can increase the rewards of working out for those who have been working out for awhile. She is also an excellent massage therapist who knows so much about physiology that she can usually reduce any soft tissue pain in a single session. Her classes are always fun! read more

Thanks to Selina I now have bun of steel and shape to my legs . I've been lucky enough to work out twice a week for the last year and I can really feel the difference in my stamina and body shape and strength. It feels amazing to have good core strength, improved valance, fewer injuries due to a safe workout program and I get to look better too! THANKYOU SELINA!!! read more

When I moved to the area over a year ago I struggled to find a gym with a knowledgeable trainer and program that was challenging. I tried several spots before landing with Selina and I could not be happier. She is so knowledgeable about all aspects of training and how our bodies work. Her classes are always different an she tailors the exercises for each individual. I cannot recommend her highly enough. read more

Selina is the best! She has the background and experience to coach all ages, all abilities. One on one, pairs or small groups are all treated with the same careful attention. Provides good tips on nutrition to support your overall fitness. And she is a wicked good massage therapist, too! read more

Selina is wonderful! Love her as a personal trainer and massage therapist. I have been going to her for over 3 years. She is a charismatic and energetic trainer - very positive and loving, but knows when to push! I definitely recommend her. Thank you, Selina. You have helped me so much!!! read more