KJay cares about the people he works with and honestly strives to help them achieve their goals - not like brand name fitness centers that just care about the bottom line. KJay knows how to motivate, when to push, and when to let you relax a bit. He works with your schedule, your fitness goals, and your personality. He really is a PERSONAL trainer. One aspect of his program that I like is the flexibility in time and type of workout. KJay has been very accommodating of the many life events that tend to interrupt or force training to be rescheduled. When my long week of work is making that 5:00a.m. class too early KJay will find a way to squeeze me in later in the day. (Or he'll just get me working twice as hard the next week!!) I also like the flexibility in the type of workout. I don't always want to do one-on-one sessions. Sometimes it is nice to be in a group. KJay offers a variety of group classes from light to heavy workouts to augment the one-on-one times. He can set you up with the right balance of individual and group workouts. KJay also mixes up the exercises from week to week so you are never doing the same thing or working the same muscles for too long. It keeps things exciting and fresh each session. I've been working with KJay for nine months now. I sought him out after falling out of shape following surgery on a broken wrist. In my time with KJay, I've dropped from 18% body fat to 11%, I've lost 15 inches across my body, and I've gained 5lbs of lean muscle. I've always been active, but I never knew enough to completely achieve my fitness goals on my own. With KJay's help, I have achieved more than I ever thought possible. Once, a single pull up was impossible, now I shoot for twelve in a row. I couldn't recommend KJay enough. I never considered using a personal trainer before, but I am glad I gave him a call for his free consultation. It was just what I needed to get back on track with my fitness goals and to stay there. read more

KJay owns SCE Fitness, and he will give you the best and most amazing workout experience you've ever had in your life! I'm not kidding. I don't know how he manages to work us all so hard, and yet he keeps us coming back for more..LOL! His passion for seeing us succeed is off the charts! Every workout is different, and he knows just how much you can take to keep you making great progress. My wife and I have been working out with him for a few months now, and Oh My What A Difference! His great attitude and care for the entire group is just contagious. Not only is KJay a great instructor with all the accolades and cool certifications, he is also a great person both inside and out, very willing to develop a close relationship with everyone. He is caring and will listen to exactly what your goals are, and will work relentlessly to make sure you succeed. Another cool thing about KJay's business is that he promotes a culture of collaboration and encouragement, where everyone's cheering for each other. It's almost like a family! If you're looking to stay in shape for life, and really understand health from a holistic approach (including nutrition!), then I beg you to give him a call. You'll be impressed. Promise! read more

For me, SCE Fitness has been a place of recovery, renewed vision and focus, and success. I came to SCE Fitness, coming out of a dark season for me. I was a collegiate athlete and had never found myself lacking drive and focus for athletics/fitness; until that point in life. For a year and a half, my health and fitness had declined and I found myself wandering aimlessly in the "fitness community", until I found SCE. The first day was discouraging and was a reality check for how far I had fallen out of shape. But that was the beginning of a better and stronger foundation. Fast forward a year from that point and I was doing a Spartan Beast, not failing any obstacles, and eventually making the podium in my age group, and qualifying to race at the elite level. If you commit to SCE Fitness and the ideals and plans put in place by KJay (the owner/operator/trainer) you WILL see results. read more

I love SCE Fitness! Being a member of this gym feels like being part of a family. It has positively affected my life in many ways! Not only has it changed me physically and got me in shape quicker than I thought possible but it has also helped me build self confidence! Kjay Davis is the most dedicated personal trainer I have ever met. He invests genuine time and effort into training his clients and goes above and beyond in his research to make sure you get the best results possible! Kjay makes working out fun and is always encouraging. If you need that extra push of motivation, want to improve your health quickly and want to learn how to stay on track with your fitness, then rest assured you will find all this and more at SCE Fitness ! read more

Love this place!!! SCE is here to help YOU ACHIEVE your fitness goals!!! I have been going to SCE for a year now..and what a year. The first time I finished the workout in the 6-week challenge, I didn't even think I would make it back to my car..but 2 days later, I was back, and back again. Now I can't imagine missing my hour training...I need to do it for so many reasons. KJay will work with your food plan, educate you on how to push and challenge your body and you will see results. It is a continuous process, and KJay and the trainers are there to help you succeed!!! It is the most motivational place to grow in fitness and as a person! And you will workout on your off days too-they will set challenges for you!!!Love it there. read more

I started going to SCE Fitness 1 year ago. I was looking for somewhere that was going to help push me past my fitness plateau. I found that at SCE. Not only are all if the trainers completely top notch, the community is incredible. The support for each other is amazing, no matter how big or small your goal is. Kjay and his crew get to know everyone. Your goals, your strengths, and what motivates you. The group classes are fun and challenging, you feel like a team. Personal training is tailored specifically to your goals. Both of those trainings have helped me reach my goals this year. I am in the best shape of my life! I look forward to next year to see what SCE will help me accomplish! read more

KJay (the owner of SCE Fitness) provides holistic training and encouragement to help you realize your goals. He tailors your workouts, nutrition, and supplemental exercises to help you reach your goals and closely monitors progress and your concerns, giving you the encouragement necessary to keep pressing on. Not only that but KJay's philosophy on life and training draws a great group of people that help keep you going when the going gets tough. He's also helped me keep former injuries from affecting my ability to push hard and he's also had great advice for keeping future injuries at bay. It's easy to say that SCE Fitness is the best place to train in Spokane. read more

SCE Fitness is a great place to workout. I have never met anyone who is so energetic and really wants to help you reach your goals. I feel more energetic and am in the best shape I have ever been. I have been with him since January 2016 and have seen big changes. He will show you how important eating correctly is and also the correct way to do an exercise. He also makes the workouts actually fun. I highly recommend coming here, you will meet your goals with his help. read more

I definitely recommend SCE fitness if you want a trainer who cares about his clients and wants to help them reach their goals. I've been with SCE fitness for a few weeks now and I already feel better. I love that we are never doing the same workout everyday. You are always doing something different. It's a great place and a friendly environment. read more

I have been with sce fitness for only 3 weeks and I have seen big results in such a short time it's amazing. I always look forward to going in and working out. Kjay really knows what he is doing and he really cares and he wants you to succeed he is amazing. I highly recommend sce fitness you won't be disappointed. read more

I have been going to SCE for a year now. KJay has to be the most knowledgeable and realistic trainer out there. His positivity and drive is infectious. The community in SCE is like a family of people all running toward the same goal. SCE will make you smarter, stronger, leaner, and more resilient. read more