As someone who has never taken a Barre class before, I decided to go with the starter pack of three…read moreclasses. I've tried pilates before but I actually think I prefer Barre. These Barre classes are more upbeat and are "fun". I actually look forward to the classes and I plan on buying a pack of classes once my "starter pack" runs out. Also, I definitely felt the effects of the workout both during and after the class. The muscle shakes are REAL!! Parking: There is a lot connected to the Keahou Lane building with plenty of stalls available. There is also street parking but it may be hard to come by an empty stall.

Sweat + Soul is conveniently located in Kakaako. I signed up for the first timers unlimited starter…read morepack, which allows you to attend unlimited classes for 30 days! This was my first ever barre class I've taken, and wow - what a workout. I'm three months postpartum, and the classes offered provide the perfect workout and challenge for me, as modifications are also provided. The studio is clean and inviting. Not only did the workout catch my eye after several classes, but the owner Melissa is extremely welcoming and knowledgeable to barre. I appreciate how all the instructors at Sweat + Soul are friendly and encouraging. The instructors help guide you throughout class and make friendly corrections to optimize your positions so you can get the best workout possible. Highly recommended this studio to everyone!

Tonight was my first ever cycling class with this studio and let me tell you it was an experience…read more We had the best of the best instructor named Kashmira she pushed us to our very best and worked with our levels as individuals. I unfortunately almost passed out white face and I thought I was going to the hospital... but Kashmira came out and made sure I was okay and that if I needed anything she was there for me. Honestly she didn't have to do that but she did! And after that experience I will always come back to take class at that studio from her! The owner is so lucky to have her as an instructor on her team if she didn't check up on me I don't know what could have happen to me!!! Your the best Kashmira Demi!!

Someone yells at you while you workout with a group. And you pay for it…read more Cycling, yoga, body resistance stuff, Pilates. Facilities are clean and well kept. Safer than riding on the street. 10/10 would recommend.

The bar studio is my happy place. Elaina and team have created an inspired space and supportive…read morecommunity that have been my oasis through everything from pregnancy to pandemic to parenting. I originally discovered The Bar Method back in 2017. Barre is deceptively challenging, and I was quickly humbled by the workout. I remember grabbing heavy hand weights when I first walked into the barre studio, since I was accustomed to throwing around a lot of weight in CrossFit...and then wasn't even able to make it through warm up! Since that day, I religiously attended barre four times per week, and it became my sanity amidst the chaos of being a business owner, mom, boss, wife, etc. When I found out I was pregnant with my second child, the instructors were supportive, initially maintaining confidence while privately demonstrating modifications. I was blessed with an easy pregnancy, and I attribute a large part of that to barre keeping me disciplined and strong. I continued taking classes throughout my entire pregnancy until my daughter decided to make a quick entrance into the world...and I gave birth in the car on our way to the hospital! I again think the mental toughness that comes from getting through your third set of thigh work helped me through that amazing delivery. I'd highly encourage everyone to check out The Bar Method! It's a safe yet tough workout that really does help you stay healthy - both physically and mentally.

I have been coming here off and on since May. The place is very clean and inviting. Instructors…read moreare encouraging and helpful. The classes are challenging, but you feel accomplished after. They have many specials, esp for first timers.

I've tried other barre workouts, but Pure Barre is my absolute favorite because they offer multiple…read morevarieties of low-impact exercises, which is excellent for my weak knees. Barre is a mix of ballet, pilates, and yoga, and anyone can do it regardless of age -- I've seen teens to aunties (and gentlemen) crush it. PB offers: -foundations, an introductory class (think of it as a sample tasting!) -classic, the most popular class -empower, which is cardio-based -reform, a balance and core-focused class -define, which is strength-training -stretch and restore, a brief core and lovely meditation time PB also offers fun-filled themed classes like halloween, thanksgiving, holidays, Lady Gaga, Rihanna, Beyoncé, BTS, and more! Some insurance companies offer to cheaper plan options, so ask if your insurance plan is one that offers it! Beyond that, the owner Gretchen is kind, welcoming, and friendly as are the front desk staff and instructors, who are the highlight of the studio.

They closed my local studio in Pasadena, CA so I dropped in for a class while staying at the Kahala…read moreHotel. I took a classic class on a Friday evening and an empower class the following morning. I got in a good workout and felt like a local when another client asked me where I got my sneakers from. I will definitely visit the studio again when I visit Honolulu. It is a bit hard to find the studio since it is located on the top floor of the Kahala mall. There is parking on the upper level of the mall adjacent to the studio.

Service - 4 stars Ambiance - 5 stars…read more This CorePower Yoga location is so convenient for me because it's so close to my office and just a few blocks from the beach. Parking is not a bad situation at all if you're here around 6:45ish. FYI, hours and after school hours are usually very hectic in the parking lot though. I love that the studio space is enormous where I don't feel like I'm on top of the person next to me in a class. Hahaha. I have enough room to lay my yoga mat and water bottle without feeling cramped. I took Chinami's C2 class and highly recommend her! Her flow was challenging and I felt like a brand new woman after. Thank you for kicking my butt Chinami!

I took Maka's class and honestly... WOW!. It's rare that I leave a CorePower class feeling like…read moreevery element landed, but this one absolutely did. The music was intentional and perfectly paired with the flow, the sequencing was divine, and her confidence and deep know-how were evident from start to finish. Her cueing was clear, grounded, and supportive--you could tell she truly understands the body and how to guide people through a strong, intelligent practice. You can always tell when a teacher genuinely has passion for what they do; that love was evident in every part of this class--from the way it was structured to the energy she held in the room. I left feeling strong, and genuinely energized, with a great workout that was thoughtful. It's not often I find a CorePower teacher where all facets of the class are this on point. I have to drive an hour to get to this studio--and if Maka taught every day, I'd make that drive every single time. Truly exceptional.

Harmony taught my class. It was nice she had my equipment set out and a little plaque with my name…read moreby it because I haven't been there before. Loved the class. And the studio was clean. I hadn't done a barre class before. It hits all the muscles! I would do classes regularly if I lived here.

Amazing studio that we are really fortunate to have right in Kaneohe. No more drives into Kailua or…read moretown! I hadn't worked out in years so I was really nervous, but found the environment very welcoming. The barre classes are definitely challenging and the quality of the instruction is excellent. Highly recommend!!

My keiki attends the Keiki Hula here and Kumu Malia is outstanding! She's so patient and…read moreunderstanding with the kiddos. She makes hula fun! They participate in a few performances. The vibe is very family and community oriented. Sign ups are easy, and classes are affordable. Bathrooms are clean. Parking is very limited in their lot out front, but we've never had a problem finding street parking. Highly recommend this place for workout and wellness. Yelp 2025 Challenge: 07/30

I just love this Studio, I met the owner when it first opened, about 12 years ago. We bonded about…read morebeing DanceStudio owners. I had just retired from teaching Dance and closed my studio in Florida. I had just moved back to Hawaii, and I was reaching out to the Dance community to connect and make friends. I had had just started taking some dance styles that had always wanted to learn Kizomba, and Samba but was too busy to learn. "Dances of love" was an event and they were using this beautiful DanceStudio, I remember loving the aesthetics of the studio and the warm friendly feeling. In 12 years later, I'm bringing my daughter down here for some dance classes. I did not realize how large the studio was, And I'm so happy that the studio lasted all these years. Still and Moving Center, offers a array of dance classes, from BellyDance, salsa, tango, Ballet, yoga, stretch, massage, therapy, aerial, classes, tai chi, hula, and the list goes on. They have classes for adult and children and offer in person and online classes. Right now, they're running a two week special, for $50 plus dollars you can take unlimited classes for t two weeks. I sat in on my daughter's classes, everyone was super welcoming. I love the two Bellydance teachers. There was so much love for their teacher and for each other. It made me want to join in and get some of that love. And it made me want to start taking some classes as well. Classes rates : Still & Moving Center They are having A Two week special you can try all the classes. They have two rates See them for the cost. $28.27 per class / drop in rate $240 for 10 classes $129 per month 14 four floor base Classes, but not including aerial classes. $172 unlimited classes, and that includes the aerial $250 All the Classes, Ariel and a one monthly massage (3 month commitment.)

Wowzers, I love this studio! The instructors are all fabulous, kind, and super supportive! The…read morestudents are just as awesome, with no judgment or weirdness, only love, support, and cheering! If you are looking for a new way to be healthy, fit, and get your head right, sign right up! Definitely would recommend the monthly unlimited pass - it's the most bang for your buck!

I love love love coming here. I did my first intro class with Rochelle and she is super sweet…read more Rochelle does an amazing job teaching and going through the stretches and routines. Honestly, I ended up taking my first 5-week series right after the class was over! I really can't wait to dance and look/feel sexy! I highly recommend taking an intro-class before taking a 5-week series just so you know how the course will go! It's super fun and be sure to take Rochelle's Class :))!!

Fresh Review Alert - This Place Deserves It!…read more I've been going to Firm Pilates for almost a year now, and I can confidently say it's exactly what I needed for my lifestyle. After visiting my family in Thailand, I took private Pilates classes to improve my form and strengthen my body--because let's face it, I'm not getting any younger! When I returned home, I wanted to find a studio that offered quality instruction at an affordable price. After searching online, I stumbled across Firm Pilates, and I'm so glad I did. From my very first visit, Lauren was incredibly helpful. She guided me through the basics, making the class both enjoyable and educational. Now, I see her every week, and she continues to help me refine my form and build strength. Lauren is a great instructor--she not only makes the sessions fun but also focuses on targeting areas that need more improvement. She even provides tips and techniques I can practice at home, which has been a game changer. I still have a long way to go, but I can feel myself improving with each session. :)

Highly recommend! I've been training with Lauren since 2014 and have crossed the Kaiwi Channel 7…read moretimes (5 in OC6, 2 on SUP) and competed in several obstacle events as well as the ever dangerous "ultimate frisbee" league. I could not have done any of it without Lauren's training. Highly confident with my physical fitness, I used Lauren"s Pilates based stretching techniques to begin training for the Honolulu Marathon. I started by running around Ala Moana Park and I quickly discovered that there is now an L&L BBQ in the park. Although I have now abandoned my effort to run the marathon, I have obtained enough L&L "frequent visitor" points to earn a free plate lunch!

Becky is the best! Love the supportive community that she has built, and the vibes of the white…read morereformers and small class size makes it feel homey. Bonus - studio dog!

Becky is the best Pilates instructor I've ever had! She's genuine and has a true passion for…read morePilates and the success of her students. I'm honored to be her student!