I had the privilege of visiting Body Balance when I first moved to Honolulu, and I finally made time to return. I love the BodyCycle classes. Kashmira and Elena were amazing instructors! I got to take 2 classes with Kashmira, and she really seems like an experienced teacher. She knows how to motivate us and foster whatever vibe she is going for. Her playlist is also impeccable. I had been slacking on doing cardiovascular exercise, so these cycling classes were a welcome wake up call that I need to get back on the proverbial horse (bike?) with my exercise routine. I like that the studio provides you with cycling shoes, towels to dry off, towels to cool down, lockers to stash your belongings, and a pretty nice restroom. It's conveniently located in the Ala Moana mall, so I can quickly hit up other businesses in the area. read more

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Tonight was my first ever cycling class with this studio and let me tell you it was an experience. We had the best of the best instructor named Kashmira she pushed us to our very best and worked with our levels as individuals. I unfortunately almost passed out white face and I thought I was going to the hospital... but Kashmira came out and made sure I was okay and that if I needed anything she was there for me. Honestly she didn't have to do that but she did! And after that experience I will always come back to take class at that studio from her! The owner is so lucky to have her as an instructor on her team if she didn't check up on me I don't know what could have happen to me!!! Your the best Kashmira Demi!! read more

Someone yells at you while you workout with a group. And you pay for it. Cycling, yoga, body resistance stuff, Pilates. Facilities are clean and well kept. Safer than riding on the street. 10/10 would recommend. read more

It's been about 1.5 years and 500 classes since I joined BodyBalance. I would never have thought I would enjoy rhythm cycling. But I gave it a try and although it took over two months for my butt to get used to the seat, I continue to be challenged each time I ride. I've taken all the classes offered at BB except for Pilates since it's not part of my membership plan. I initially joined to find a better workout and improve my health. I lost weight ( a bonus), met new friends and amazing instructors ( another bonus), became stronger in my core (Yes!). Can I stay up for an entire bike class? No, but I'm okay with that. I show up and try. I love that they have early morning classes. The front desk staff are friendly and the instructors are great. Kashmira, Kelsey, and Jonah -- during balance songs -- you don't know how much your words meant to me in my time of need. I keep coming back for the workout and enjoy the emotional and physical benefits. Find what works for you and don't be afraid to try something new. Wishes: more bathrooms, more locker space, additional shower and more air circulation in the bike room. :) read more

I've been going to Body Balance for a few months now for their Pilates classes. I absolutely love it. It's quite expensive and the space feels small, but despite that I love the large number and variety of classes to choose from, and ease of scheduling on their app. I've had a number of instructors but have to say Suz is my favorite by far. She takes the time to know everyone's name, and spends time correcting your form during class. I'm addicted! read more

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A couple friends and I took the Pilates 1 class. The class was great, the studio looks very clean and professional. I would highly recommend and plan on coming again read more

My absolute happy place :) Cycling is my favorite class with Sydney, Grace, Chala & others. Awesome instructors & great motivators! Great Service all the time I come in and never a negative vibe. Highly recommend ~ read more

Body Balance - Pilates Near Me - Honolulu, Hawaii

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Tried out the 3 free class trial for Kamaaina! You have 2 weeks to use the passes and can try any class you want. Scheduling on their app is a breeze. There are many classes to choose from and many times throughout the day. It's all about balance here and the variety is awesome! The instructors were friendly, welcoming, and provided great workouts. So happy that they offered lockers, restrooms, even hot showers. I tried the ass and abs class, which is like a core and glutes workout. It wasn't the most challenging class, however emphasis was on good/safe form and alignment. The cycle class was so fun and I was able to use the clip-in shoes for free as part of the trial. Usually it's $3 rental. Also tried the Pilates class and got a good taste of the studio overall. Recommend checking them out and seeing if this is the right fit for you! read more

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Love the new location and amazing instructors! So far I've been doing Body Cycling & Refomer classes with Body Balance for awhile and I love it. The energy in the cycling classes is fun, while in reformer it's more calm. If you haven't gone yet I highly recommend you go to: * Savannah's Body Cycle class * Suz's Reformer class Tip: For kama'aina it's 3 free classes! So why not give it a try? read more

Amazing spin classes! Easy to find parking as its located by the mall! Friendly staff and excellent community!

The spin class was fun! I didn't know what to expect but when the class starts the lights go out like you're in the a dance club, good tunes are playing and the energy really pumps you burn more than I ever would outside of a class! read more

1 year update: I have been loving the cycling classes for sometime. All the instructors are amazing. I usually take Kate, Kashmira, Chala, and a new additional person I've been seeing around is Lauren. All of them play great musics and works all of us HARD. I have been going about 4-5 times a week. (You will sweat like crazy. Highly recommend to bring lots of water and a towel) Ever since I have been going here, I feel more active and stronger. My weight is still the same (probably because I love food too much lol) but I do feel my core and legs more tone than a year ago. I still hate the parking around the area but if you really can't find any free parking, highly suggest parking at Whole food and walking over to the place. It's only a 5-10 minute walk/run. (warm up!) If I have enough time, I do want to try their Barre classes or other new classes that are popping up. Keep up the amazing job! read more

Body Balance - Cycling - Pilates Near Me - Honolulu, Hawaii

Started with the free classes for kamaaina to try Pilates. We were able to try a bunch of different classes from Pilates to cycling and really enjoyed it! The staff is super friendly and they always greet you with a smile. We are grateful for the instructors who helped us during our first times as we had no clue what we were doing! Hoping to become more of a regular here in the new year! Parking is a bit tough at the ward area but we only had trouble finding street parking one day. Usually it is pretty easy to park nearby. If not, Whole Foods or ward is relatively close by. read more

My favorite place for both rhythm cycling and pilates reformer! Every instructor I've had has been fantastic, especially Kashmira and Chala. Thank you for making cycling fun as well as for the wonderful community you have created! read more

Recently got into reformer Pilates a month ago and couldn't skip getting some workout done while vacationing in Hawaii. Found this studio on Yelp and the reviews pushed me to try it out. Plus, they have a first timer 3-class set for $60 so why not?! Upon entering, I noticed the receptionist was on a call but I was immediately greeted by someone else and helped me check in. My first class was with Tricka (sub) and I loved it! The class was more intense than I'm used to but I look forward to my next two classes before I fly back home. I even convinced my sister to go with me next time. So glad I found a studio that I can go to everytime I visit Hawaii. read more

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I absolutely love this studio!! The instructors are extraordinary and I really enjoy the small class sizes (10 reformers). You really get personal attention, especially when you are fairly new to the world of Pilates. SUZ kicked my butt in Pilates Reformer yesterday and I loved every minute of it. She really knows how to activate every muscle in the body. I felt 3" taller by the end of the class. Can't wait to take another class with Suz. Mahalo! Helen read more

I was absolutely obsessed with this place. I was in Honolulu for a while for work and classes with Suz made me feel at home. She was extremely patient when one day almost everyone was new to reformer Pilates. Demonstrated how everything worked, made sure form was on point and still did a KILLER work out. The next time I was there an instructor of another class was SO NICE. Amazing. Just go and have fun. read more

Body Balance - Pilates refiner room - Pilates Near Me - Honolulu, Hawaii

I've been going here for years and love the friendships I've made here over the years! So many great cycle instructors- Julia, Grace, Savannah, Lauren, Irie, Chala, Chloe, and Kashmira! read more

Body Balance - All my favorite instructors and members in one photo! - Pilates Near Me - Honolulu, Hawaii

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Chala, words cannot express how amazing you are. You always make me feel so good about myself so thank you. The overall staff here is extremely helpful and very kind. If you are wondering if you should give this place a try, this is your sign to do so! I couldn't be happier with my decision to be committed to Body Balance. I have never felt so comfortable with working out in an atmosphere like here. 5/5!!! read more

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I love BB so much, I just wish I had more time in my schedule to go. There are so many classes available, but I've only tried the reformer. Which is my fave. I love classes by Karah, Jayde, Maddy, and Sydney. That's actually the only instructors I've taken, but I will definitely take more with others. I love that the instructors allow you to go at your pace and they don't push you if you cannot do more. They're great at explaining how the machines work, and the transition form one move to another is a breeze. I really love the ladies here at BB and I can't wait for my next reformer class soon! read more

Attended my first reformer Pilates class today at Body Balance. It was very frustrating finding parking, the instructions they give on their website isn't detailed so I had to keep going around. I parked at Nalu Lani Plaza, costs about $2.50 for 3 hours. Then it's a 4 min walk to BB. It was my first time there, so it would've been nice to be shown around the place. The lady who checked me in gave a tour to the two girls who walked in 5 min after me, while I just sat there. The class is pretty small and holds less than 10 people. My experience was just okay, I felt like it could've been better read more

Body Balance - Parking - Pilates Near Me - Honolulu, Hawaii

Been wanting to get into going to reformer pilates regularly and found this one within walking distance of me and they were offering the 3 free classes for Kama'aina which is such a good deal so I decided to try it out! My first class was with Jayde and she was so kind to my friend and I and even asked if we had any injuries or limitations before the class. The class itself was perfect for getting easing back into it! I've been a few more times and have even bought a class pack because I loved it so much. Highly recommend coming and just trying a few different instructors out. Everyone has been super nice to workout with! read more

I started out with 3- free trail classes and I knew I had to join body balance. The instructors are so friendly, professional and well trained. The classes are FIRE!! I have tried almost all the classes - Bodycycle, L'agree, Reformer Pilates, Ass & abs and enjoyed all of them! Bodycycle classes are such a vibe - the lighting, the music, the burn. Most importantly, this is an amazing community where everyone is so kind, friendly and empowering! I 100% recommend BodyBalance. read more

Okay I've been going to classes for the past two and a half weeks now and I can safely say I absolutely LOVE Body Balance. I'm slowly working my way through each class they offer but I'll always be loyal to an early morning BodyCycle with Nat :) I especially love how inclusive the community they built is -- even though I'm still pretty new, I feel like I'm already part of the #bbsquad. What's also super cool is that they occasionally have pop-ups in the studio featuring everything from athletic wear to cold brew! I can't get enough of this place. read more

Body Balance - Pilates Near Me - Honolulu, Hawaii

Okay, I just keep adding to my reviews of this fab little place! I LOVE their cycle classes and recently ventured off to try their other classes and I am in love! I love the ease of their app where you can just view all the classes, pick what you want, reserve your spot and you are all set! Super Easy! You can pay via the app and everything. Recently I have tried their "Reformer Class", which is Pilates? lol.. I am still learning and it felt so good. I lift weights and do lots of a cardio so I felt I needed something more low key to stretch and target those super important tiny supporting muscles- and boy does this hit them! wowza! Great class for ANY level of fitness. I also have tried their Barre class and again, wowza! It targets everything! I have to be honest, I was thinking "Barre class", that is way to easy and ballet-ish for me. SO WRONG. It is not ballet and it is not easy. lol. TRY IT! The best thing about Body Balance? Their staff! They are so helpful. I have never experience a group of women that are sincerely there to help, assist, empower and make sure that the hour you spend with them will be amazing. Go try them out! read more

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I am obsessed with my new work out studio and family!!!! I recently moved back from Vancouver Canada and I was on the search for a new work out lokallll!! Well I found one perfectly located in honolulu! The staff Chala signed me up and and I instantly fell in love with her and the studio! I felt so welcomed and so comfortable! I have taken her spinn class a few times and I'm addicted! The music is insane I don't know where my energy comes from when I'm in her class ... oh no wAit ... I do "it's her and her play list"! So so !! Also I've tried the Pilatis reformer and I also am in love with all the instructors, "Hill best smile in the world", Paolo, and Jillian. "Kat" is also an amazing spinn teacher her energy is off the chart! They "all"are, and if you decide to give them a try you won't be disappointed! It's not cheap but you pay for what you get! "QuAlity" and the best and safest instructors.. best music in honolulu just like going to the club minus the alcohol!#mynewfavoriteplace #bodybalancehonolulu read more

Body Balance - The work out studio where it goes down! - Pilates Near Me - Honolulu, Hawaii

My 2 friends and I tried this place yesterday. It was great! While I was looking for a Pilates gym, I like that this place has so many different options and the pricing is reasonable. The scheduling was organized and seamless. You pre-schedule which equipment you're using and the instructor was really good. She went wound correcting your form. You also get a locker with a key to use for free. It is not pretentious at all. The guy Alex in the front was very friendly, mature and knowledgeable. I would actually give it a 4.5 because the lobby was very small and crowded before the class. read more

Favorite part of my day is coming here. I lost motivation in weight training but I still love being active and feeling a burn. I've done mat pilates before and loved that before but never on a reformer so this was the best opportunity to try. I do the reformers class if I am wanting something more therapeutic (like yoga) and lagree if I want to sweat more. Haven't tried their cycling classes yet. I prefer some instructors over others. Some of the newer instructors bring a certain vibe to the room and I don't feel as welcomed by them compared to the OG instructors. All classes are beginner friendly. The best part about Body Balance is their schedule and flexibility! Super easy to get in a class. I love that I can access my account online and can cancel and reschedule MYSELF whenever. Other places require you to email or call to change your appointment. read more

ALL my friends have been talking about spinning, and I really wanted to try it out. I was considering getting an at-home bike (you know which one I'm taking about), but I really wanted to try a class first before making the purchase. I tried one class here, and it was life-changing. Yes, it's HARD. But it's so incredible. I felt so proud of myself for getting through my first ever spin class, and the instructor (Lex) was so encouraging and full of energy. She and the staff helped me set up my bike, assured me it would be great, and all-in-all were incredibly supportive. FAST FORWARD TO TODAY - I'm addicted to cycling. I crave the burn and the endorphin high and I JUST CAN'T STOP. I love how it gets my heart rate up - I love that there's fun music and lights - I love how it's a time just for me. I particularly love Kashmira's class and Lex's class. Such amazing women - so happy to have connected with them both. I will no longer be buying the at-home system and will be sticking to my in-person classes because I looove these instructors and the energy in the studio. I have also taken the reformer class and ALSO loovveee BootyBurn (taught by Brandy)!!! BootyBurn is so hard but you can just TELL it's good for you. It's a mix of cardio and barre, so it's an epic-ly tough 60 minutes LOL. I suggest you try it out too!!! There's one bathroom (it's a smaller studio), and a little area to stretch/chill before/between classes. Usually I go straight in the class area and stretch though. There's also a water filter system that you can use to fill your water bottle! YAY! Last (but certainly not least) - the studio maintains COVID social-distancing standards for sure! The class sizes are limited due to COVID, and we are all required to wear our mask! There's hand sanitizer everywhere too :) Every person I met working here has been amazing, and I am so happy to have found this place. So so grateful for the wonderful vibes here. Right now, the class times are more limited than previously (last class starts at 5:30pm). I'm hoping that they offer earlier classes and later classes eventually as the world reopens so that I can attend more classes! read more

I first tried out Body Balance with their $99 for newbies. It gives you a chance to try out the various classes without breaking your pocketbook. To be honest, I only tried out two different classes. Once I tried their BodyCycle class, I was hooked. They have several instructors each with their own unique style. My personal favorite is Katie. Such a good vibe and she plays great music. Parking is limited in front of the studio but there are options within walking distance. I just make sure to get there early. The place is clean with nice little personal touches such as a cold towel for after your class, coffee and little snacks in case you need a little fuel before or after your work COVID UPDATE: I'm grateful for BodyBalance during this crazy time of uncertainty. They've been able to roll with the tide and make adjustments to continue to provide virtual classes. They provide as much support as they can to include renting out equipment so that you have all you need for their classes. I love my BB family! read more

Body Balance - Encouraging wall in BodyCycle room. - Pilates Near Me - Honolulu, Hawaii

Visiting Honolulu and needed a place to workout. I thought it was a good but not great spin studio-- they really nickel and dime for everything (shoes, water, even a towel), and it'd be good to make those prices up front. The instructors were good though. read more

I wish I found this place before committing to my gym membership!! As a part of their intro offer I tried the Pilates, barre, and spin class. The Pilates was the absolute best, the instructors are extremely professional, and engaged. They foster an inclusive environment, that's comfortable for beginners! 10/10! read more

Body Balance - Pilates Near Me - Honolulu, Hawaii

I signed up for the beginner 12 classes for $100. It comes out to less than $10 per class. That's a deal! I love spinning so a friend of mine suggested this place as they are supposed to have great classes. The studio rooms are fairly small. I think the spin class hold 12 bikes. The other studio hold about 10. This weekends spin classes were full so I decided to try the BodyBLAST class. This is a HIIT class. Although I'm a gym rat, me and cardio usually don't mix. Of course I was the only guy with 5 other fit women. The small classes make it more intimate. I really liked it. The 45 minutes went by really fast. But it was brutal. Maxine the instructor was really good. She was really motivating and explained the exercises really well. I can't wait to try the spin classes. I will continue the BodyBLAST also as I am determined to get thru the whole class without dying ! read more

How do I even start ! I love this studio I started ever since I moved to Hawaii in 2014 there was so many great instructors and my forever favorite pilates teacher Brittany I'm thankful for her and I met such a great instructors there now that they have more classes and especially their spinning class is on point of course you'll never find no other good pilates class than body balance!!!! I miss you all Maria, Brittany,Kashmira ,Vanessa !!! Hope you guys safe and i miss Hawaii so much!!!!!! Guys if you're into fitness or if you want to get in shape please go visit my favorite studio!!!! You'll love it! read more

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Body Balance has the best of everything all under one roof - the best facilities (modern, clean, well-maintained), equipment (new Body Cycle indoor cycling bikes, hand held weights, TRX, reformers), and experienced instructors. Best of all, it's a multi-disciplinary studio - they offer spin classes, pilates, HIIT, TRX, etc. Some classes have two types of workouts in one class (30 minutes of cycling, 30 minutes of strength training). Best of all, you aren't locked into a membership. Sure it's advantageous to become a member (better pricing), however, if you can't come here regularly, you can buy packs of classes so you can drop in whenever you want. You can also reserve your spots in classes days ahead of time. Check out their website and social media sites to see how you can try out your first class for free. read more

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BB offers a lot of different workout classes to fit your preference & I've tried almost all of them over the years! My top 3 are definitely: Cycling (of course!), Booty Burn & HIIT. The Pilates Reformer classes are popular, but just not my preference for workouts. I love upbeat classes that get you sweating! Someone is always at the front desk to check you in and help you get settled. Kashmira is one of the owners and she is personable & funny! Only downside to this place is that there is limited parking, but it is free! Sometimes I parked at Whole Foods across the street which is about a 5min walk away. Overall I would come here more often if I lived closer by. But I can see myself returning here and there for cycling classes in the future :) read more

I am such a cheater when it comes to gyms! I open and willing to try any work out type and place and thats how i ended up here today! A super popular teacher from Core Power (Troy) and some people from the old management from F45 are teaching here so they kept telling me to try it and even gave me coupons for a free class! I finally decided to come and when i do it turned out the the coupon expired and there wasn't any free first class anymore :( On the good side, i know the owner of the gym so i texted her and she was so awesome to let me try it + a friend for free :) (Gracias Maria!) I tried their cycling class (of course with Troy) and it was my first spinning class ever! I loved it though and the teacher matters a lot too!! Now i am having second thoughts if i should keep my CorePower membership + F45 because the unlimited in Body Balance is $499 a month and i am already paying $350+ a month for 2 gyms... decisions, decisions!!! The only thing that i wasnt a big fan of is the parking (only 8 stalls) and finding street parking in that area could be challenging... But i think i will come back to try their other classes and maybe replace one of my current gym memberships with this one? read more

Body Balance - Pilates Near Me - Honolulu, Hawaii

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"A super fun and energetic atmosphere!" As soon as you walk in the door, you are greeted by genuinely friendly staff. Everyone is welcoming and helpful, from check-in to shoe rental to bike set-up and adjustments. The best workout ever... challenging and fun, yet beginner friendly. Great space and amenities, bikes are new and state of the art. This studio is unlike any other and has inspired me to start spinning religiously. The class is technically sound, heart pumping moves to the music, which by the way is great. The crew at BB love what they do and they are amazing at it. Every instructor is truly motivating and they inspire you to push yourself to your limits...and then a little extra! I pushed myself harder than I imagined I could because the instructors made me believe that I could do it and they themselves can back it up and don't simply go through the motions. I couldn't help but smile through this exciting cycling experience. If you are looking to try something new, fun, high energy and with a lot of positivity...Head over to Body Balance and check it out! read more

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Body balance offers Pilates, barre, spin, and other workout classes. I needed to sign a waiver form before my first class, but after that the check in process is a breeze. I love the small class sizes. I took the Pilates class, and I felt like I was given the individual attention I needed to get my form right. The instructor made sure everyone was comfortable and made necessary adjustments for people that wanted more/less resistance in their workout! read more

Body Balance - Pilates room! - Pilates Near Me - Honolulu, Hawaii

Visiting Hawaii and was looking for a Pilates studio near my hotel. I saw Body Balance offered reformer classes and couldn't pass up the opportunity. Hil's class was great, she took her time in warming us up and getting us going. I know I'll be sore tomorrow from activating muscles I normally don't use in other workouts. Would definitely take this class again! read more

Body Balance - Missed this Reformer! - Pilates Near Me - Honolulu, Hawaii