I had the privilege of visiting Body Balance when I first moved to Honolulu, and I finally made…read moretime to return. I love the BodyCycle classes. Kashmira and Elena were amazing instructors! I got to take 2 classes with Kashmira, and she really seems like an experienced teacher. She knows how to motivate us and foster whatever vibe she is going for. Her playlist is also impeccable. I had been slacking on doing cardiovascular exercise, so these cycling classes were a welcome wake up call that I need to get back on the proverbial horse (bike?) with my exercise routine. I like that the studio provides you with cycling shoes, towels to dry off, towels to cool down, lockers to stash your belongings, and a pretty nice restroom. It's conveniently located in the Ala Moana mall, so I can quickly hit up other businesses in the area.

Tonight was my first ever cycling class with this studio and let me tell you it was an experience…read more We had the best of the best instructor named Kashmira she pushed us to our very best and worked with our levels as individuals. I unfortunately almost passed out white face and I thought I was going to the hospital... but Kashmira came out and made sure I was okay and that if I needed anything she was there for me. Honestly she didn't have to do that but she did! And after that experience I will always come back to take class at that studio from her! The owner is so lucky to have her as an instructor on her team if she didn't check up on me I don't know what could have happen to me!!! Your the best Kashmira Demi!!

It was stormy, and I needed an indoor activity. I decided to get a Pilates class in. Did it come…read moreclose to some of my favorite experiences at other Club Pilates studios? It did not. I admit I was sorta expecting something spectacular...an amalgam of the fun, friendly vibe I have come to know of Club Pilates studios + an aloha spirit. I didn't get that. At all actually. Instead the instructor's interaction with us was one you might expect of a high school PE coach? So weird. I wanted to see if this was the overall vibe here, and tried to book a class with a different instructor the next day. Unfortunately, classes were canceled due to the storm. I'll have to wait for my next trip to find out. A single session here costs $45 per individual class, whereas it's $39 at my studios in Southern California. Also, you might want to give yourself some extra time to get here. My Uber dropped me off in a spot where I had to explore to get to my destination.

I've been wanting to do Pilates in SO long. My cousin invited me to take a class with her. I loved…read morethe customer service here. My instructor was really good & informative. For a 50-55min workout it definitely kicked my butt & I was feeling it right after. I can't wait to return!

I've been both a client and now an instructor at Lagree Oahu for the past two years, and I truly…read morecan't recommend this workout enough. Every class is challenging, low-impact, and incredibly effective. I love that each instructor brings their own unique style while staying true to the Lagree method. You can tell how much thought and care goes into every workout sequence and playlist, making each class feel intentional, motivating, and fun!

I go to the sister location in the Bay Area and wanted to check out the Oahu location while I was…read morehome visiting. Although I've done Lagree before and was familiar with the Lagree method, I was new to the location and didn't get an overview of directional cues beforehand. The instructor was great and helped when the directions were confusing or when we looked confused. The Ala Moana location is convenient because it is on the ground level and there is plenty of parking. The downside is that its mall parking so depending on the day and time of your class, it is very busy.

I booked through the Mind Body website. I was excited to try this studio for the first time, but…read moreinjured myself the day before so I called to see if I could reschedule or if I should just come in. No one answered the phone or called me back.

The instructor Suze was wonderful and knowledgable- taking time with each student. Studio is…read morebeautiful and welcoming. Will go every time I am in Honolulu.

I am still going strong as a Sweat + Soul patron. I have since added to my schedule their strength…read moretraining classes, and this has been the perfect complement to my regular barre classes. Now in my 50s, lifting heavier weights and building muscle has become even more important as I look to the decades ahead. My legs and arms are getting stronger. What a feeling! The studio has moved to 320 Ward, and I love this new location. The large window brings in natural light. Parking is convenient. Sometimes around noon the lots get full, so I park in Ward Village. It's a surprising short walk over. Melissa, the owner, is a good person, super smart and teaches with grace and empathy. I love how she formulates each class, targeting exercises for each part of the body in a cohesive way. Sweat + Soul is a true gem. Easily one of the best health decisions you can make for yourself.

Sweat + Soul is conveniently located in Kakaako. I signed up for the first timers unlimited starter…read morepack, which allows you to attend unlimited classes for 30 days! This was my first ever barre class I've taken, and wow - what a workout. I'm three months postpartum, and the classes offered provide the perfect workout and challenge for me, as modifications are also provided. The studio is clean and inviting. Not only did the workout catch my eye after several classes, but the owner Melissa is extremely welcoming and knowledgeable to barre. I appreciate how all the instructors at Sweat + Soul are friendly and encouraging. The instructors help guide you throughout class and make friendly corrections to optimize your positions so you can get the best workout possible. Highly recommended this studio to everyone!

I started at Beyond Pilates Hawaii one month ago after struggling with severe water retention in my…read morelegs, almost no muscle strength, and very low energy. Diane's assessment and carefully chosen exercises have changed my life. After committing to Pilates three times a week, I've seen dramatic improvements in swelling, strength, stamina, coordination, and balance -- easily the best ROI caring for my health. The studio itself is lovely and thoughtfully arranged. Small classes (maximum six people) mean personalized attention, and Diane's preparation and expertise shine through -- she has clearly dedicated her life to Pilates. Her cues and hands-on adjustments are precise and encouraging, making each session fun, challenging, and rewarding. The exercise progressions require coordination and balance, which I find invigorating rather than intimidating. Beyond Pilates Hawaii with Diane is outstanding. I can't recommend it highly enough.

Started as a complete newbie to reformer pilates. Diana at Beyond Pilates has been fabulous, making…read moresure I was comfortable with the movements, but still challenged by the workouts. I couldn't have asked for a better experience. An extra bonus, the online platform makes it easy to sign up and pay for classes, so I know I'll always have a machine available for me.

Been a regular off and on for over 8 years and this is where I have planted roots. I've tried them…read moreall, Rick and Brittany are amazing

The best and most experienced instructor I've ever known. He is patient and knowledgeable! You…read morecan't help but love him! Great classes. You will feel it!

I started going to KOMO a little over a year ago. What was initially a one-time visit to try…read moresomething different than traditional weightlifting (my preferred form of exercise) quickly became something I'm borderline obsessed with. I love the challenge, I love the community, and I love the results. The instructors are motivating and the workout itself is tough but gratifying. There is something really sacred about being in a room full of strong, supportive women (and sometimes men!). I'm a huge fan of the space Joy has created and I encourage everyone to give it a try! You might just find your new can't-live-without-it workout!

Komo feels like so much more than a workout studio. I look forward to seeing instructors and…read moreclassmates here every time I come. After a knee injury took me out for a while, I was worried I wouldn't be able to workout again. But Joy (the owner) helped me work through the injury. Now I feel even stronger than I was before the injury.

After being in the couch for 4 months - getting tired from anything I did longer then 5 minutes -…read moreI knew I needed a change. I started going to Kareen 7 months ago - now I am doing weekly mini triathalons!! I just climbed Kokohead, did a 1600m swim AND did a 45 minute spin class today!. No kidding, I have come a LONG way! And 7 months ago I could barely touch my toes and was 50lbs overweight. If you don't know where to start - If you think it's just too much to do the 24h fitness thing, or the new Boot CAmp frenzy, YOU CAN START HERE! it works..She makes your insides work better so you are ABLE to do other things. You FEEL different. You FEEL balanced. You gain flexabiity. You won't regret it. & months ago I was a couch potato accepting my fate as such. NOW I am an Equestrian ( my new found strength inspired me to persue my life long passion of horseback riding AND jumping) as well as being a weekly triathlete. Man, that sure was a good call!

This place just moved to Kaimuki on 12th st. right above the Hale Vietnam restaurant. (It used to…read morebe in Kapahulu), so I decided to give it a try. Very nice and professional set up and studio. I had never done Pilates before so this was a new experience for me. Wow. Totally blown away by the 1 hour session/ class I took. You can totally feel what Pilates can do for you in just one session and I now see why people go back. You learn things you didn't know how to do and use muscles you didn't know you had (or at least I didn't). I wasn't quite able to keep up with everyone else but that didn't matter at all. The owner Kareen, who runs the place, is also awesome at working with your schedule and had multiple classes and times to choose from. I highly recommend this place!

I tried the burn combo (1 hr) class with Moani Hara (a former Miss. Hawaii USA). All classes must…read morebe reserved online once you create a login. Some classes fill up quickly and they have a waitlist. You form a line outside of their door and wait to enter when the instructor lets you in. Moani recognized that I was a new student and quickly helped me to grab weights, resistance bands, and ankle weights. There is ample equipment for everyone. The studio is very small and the provided mats were so close to each other. I ended up in the back row in a corner near the door. I only had 1/2 a mirror in front of me as there was some obstruction on the bottom. The class was very fast paced HIIT, with heavy and light weights, some cardio, and core. This class also used Red Light and Infrared Heat so you are constantly sweating. They require you to bring your own towel. The reps were intense and I had to stop several times to shake out my arms/legs. Most others looked like regulars and were able to keep up with the instructor. There are no modifications for different fitness abilities and no corrections on form. She does offer verbal motivation, great energy, and kept switching up the music to keep it fresh. At one point in the class, it was so hot that the emergency door was opened for a bit. There are very few, very quick breaks to take a sip of water. At the end, we were instructed to wipe down the equipment we used and rushed out as the next class was coming in late. Moani helped to swifer the floors. As a first timer, most exercises were pretty easy to follow along to. It's an exhilarating and challenging class. My dri-fits were soaked and my cheeks were flushed. The heat, intensity/pacing, and tight quarters made this a quite uncomfortable workout experience. The girls next to me have been going for a year and said it doesn't get any easier!

Started here in January 2023 and have seen great results since. I've tried many workouts in the…read morepast (barre, yoga sculpt, cycling, lagree, etc.) and this workout is definitely one of the hardest. Each class is only 45min, but they pack in the work and you leave feeling good about yourself every single time! Normally a workout studio will have some instructors that provide harder workouts than others, but ALL of the instructors here know how to get you sweating & burning :) There is a $20 late cancellation fee, which is a bit steep, but it is within a reasonable time period and since space is very limited in the studio - the fee is understandable. It also helps to motivate you to make it to your workout and not make excuses! The monthly membership price is on par with other workout classes. Always believed that your health is the most important investment anyways. Only thing I would want are more class times so I could go more often. Latest classes are at 6pm, so sometimes I'm unable to attend in the evenings after work. But the staff is very small atm, so hopefully they will expand in the future so we can get more Burn :)