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    KOMO Studio

    5.0 (36 reviews)
    Closed 7:00 am - 11:40 AM
    Updated 2 months ago

    Services - KOMO Studio

    Group fitness

    Personal training

    KOMO Studio Photos

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    Studio

    It's easy to get hooked on KOMO! As a lifelong runner, Crossfitter and weightlifter, KOMO is unlike anything I have tried before. The studio is a total vibe and is absolutely stunning and the instructors are so sweet but don't let all of that fool you... this workout is TOUGH. The movements are slow, controlled and will literally leave you shaking. Listen to the instructor, follow the cues and this workout will be unlike anything you've tried before. I look forward to each class and I am so glad I found this studio!

    I started to attend classes at KOMO at the beginning of October 2024. I bought the BOGO deal for locals and took one class a week. The very first class I attended was with Naomi who was so kind to text me the day before my class to introduce herself and see if I had any questions. She also saved me the best machine for first-timers which made me feel so special. I have now been going to 3 months and I have to say the experience has been life-changing. Every instructor is different and has different strengths. I learned that it's not about finding "the best instructor" and only attending their classes. It's about building a relationship with the instructors and my fellow classmates that really helps me improve and feel welcome. If you take the time to ask the instructors questions, you'll find that every one of them have hearts of gold and only want to help. I highly recommend checking out KOMO if you're looking for an amazing place to get fit and build a strong empowered network of women. Also, the low impact workouts are the best! I feel stronger and have had zero issues with my joints (which is a big deal for me)! Hope to see you there!!

    0700 - I survived!
    Suzette K.

    I absolutely love KOMO Studio! The workout is amazing and produces results, FAST. I love the instructors. They all are full of positive energy. When I complete a class, I feel a sense of accomplishment. I know I have pushed myself to improve the mind-muscle connection. I never feel intimidated, even when I can barely hold a position. The other people that attend are equally as supportive. It is a wonderful experience to be able to go do something so good for you and leave feeling stronger, empowered, and able to tackle whatever the day may bring. The studio is very clean. I noticed the distinct smell of Tea Tree after the first class, even before the COVID lockdown. The location is easy to find with plenty of parking close by. What sets this studio apart is the staff. I truly feel that they care for me, more than to just take my money. And I am getting in great shape!

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    Ask the Community - KOMO Studio

    Hi, I'm trying to sign up for my first class but it doesn't seem I can book a class until mid/late March? That's insane.

    Aloha Jenna, mahalo for your question, I understand the frustration of not being able to book sooner! Due to Tier 2 restrictions, we are limited to 5 people per class so classes have been fully booked up to 4 weeks out. We encourage people to put… Read more

    Don’t See Your Question? Ask Away!

    Review Highlights - KOMO Studio

    There's a lot of places you can take Lagree, but there isn't the same feeling of support in other studios.

    Mentioned in 7 reviews

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    Mauka Makai Fitness - Group training to build resilience for a Spartan race.

    Mauka Makai Fitness

    5.0(6 reviews)
    0.2 mi

    I was referred to Jono by a good friend from grad school who had Jono as his online trainer. Jono…read morehas been the best online trainer I've had forever. He really listened to my needs and my goals. He was also very eager to accommodate my program based on the exercises that I was able to do and the ones that I wasn't - he did not force me to do certain workouts, but instead suggested alternatives to those exercises. He was very good at checking in via e-mail and text. Jono also helped me put up a program when I had to travel, and for those weeks in which I wouldn't be able to hit the gym (all of them very good exercises). Jono, in his online form, was great and I truly recommend his services.

    I want to send a shout out to my trainer Jono Blodgett with Mauka Makai Fitness who has helped me…read morestay strong and healthy during my time at home during Covid. I decided not to return to the gym and I was struggling to find a realistic workout routine that I could do while juggling the kids, working and virtual schooling. He created an individualized workout for me on an app, including stretching videos and workout videos to follow, that I could easily use from my iPhone. He was always readily available to help me with any questions I had and helped me tweak my routine so I could make it work for me and helped me reach my goals...aka losing the covid 10 lbs I gained!! Whether you live on the mainland or in Hawaii, if you are looking for an amazing trainer and a personalized at home workout routine, he is amazing!! Ps...Did I mention that along with being a professional trainer, he is also a Spartan World Champion, he's legit!!

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    Team Makahiki Destroyers after dominating the mud run.

    Mauka Makai Fitness - This team trained hard and crushed their first Spartan race!

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    This team trained hard and crushed their first Spartan race!

    KOMO Studio - gyms - Updated May 2026

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