After Harmony Pilates was sold, I was lost. But then I found On Balance Pilates! I stopped in and…read moreobserved and knew that this was my next step. It's a mix of disciplines and creative work quite different from my classical training but I love it! It's a better solution for older enthusiast which now I am one. There is no STOT application which is fantastic as that seems prevalent this far west. Lisa is wonderful and Regina wunderbar! I am so glad I found this place.

Love, Love, Love On Balance. Not only is it the first Pilates Studio in Kailua they also have…read moreamazing instructors that really love what they do. I have been to several classes over the years. All the instructors are so knowledgable and friendly. The owner Lisa has been in business over 25 years. She goes above and beyond for each client. She is also wonderful in promoting positive thoughts and really caring about each persons individual needs. No ka oi!

Becky is the best! Love the supportive community that she has built, and the vibes of the white…read morereformers and small class size makes it feel homey. Bonus - studio dog!

808 Barre + Pilates is my absolute FAVORITE workout class. Becky is an excellent teacher who has…read morecreated a gorgeous space that I felt comfortable in even as a beginner! I discovered Becky's Reformer 1/2 classes at the beginning of the year and have been hooked ever since. I actually started her classes after having a not-so-great experience at another group workout class that injured my back so I was a bit nervous. But, no injuries thus far, and I'm feeling way stronger and more flexible! I just wish I lived closer so I could go all the time But, I'll gladly make the 30+ min drive for Becky's expertise!

Krista has been the best thing for my physical & mental health. She makes you feel comfortable, is…read morevery knowledgeable & kind. I feel so good after a session! I feel very fortunate to have found her.

Best Pilates studio in Kailua!!! Teachers are excellent and in tune with clients. There is also…read morean Acupuncturist on site.

I love the Pilates classes here at Hana Pono. I have been to other places for Pilates but this is…read moretruly the best! Leah is an amazing instructor. She comes prepared every week with different exercises that works on different parts of your body. I really get a good stretch and I feel much toner and stronger. Being an avid golfer, my lower back and hips usually bother me. But the Pilates classes has really helped alleviate that. Furthermore, I feel the classes has helped me be more flexible and has increased the distance of my drives! So thank you Leah! Unlike the other places, Hana Pono is very clean and has a calming atmosphere. I just love this place. I highly recommend this Pilates studio to everyone, golfers or not.

I've had constant headaches for years and had just accepted that I'd have them for the rest of my…read morelife. Luckily a friend suggested that I try physical therapy b/c she had great success with Kathy the owner. I had some physical therapy in the past, didn't see any results, but gave it another shot. Within a few weeks, my headaches were gone, and I'm so much more aware of what causes/fixes them. It started with some massage, and eventually to some stretching, then some light exercises to do at home. The big difference this time was how Kathy really helped me understand exactly how each exercise affects me, and how I'm causing my injuries which makes it easier to actively correct myself. But here's why I'll always go back to her and refer my friends. Everyone there is super great! Friendly, professional, and great customer service. I'm certain is a reflection of the owner (Kathy). Thank you Hana Pono!

Tonight was my first ever cycling class with this studio and let me tell you it was an experience…read more We had the best of the best instructor named Kashmira she pushed us to our very best and worked with our levels as individuals. I unfortunately almost passed out white face and I thought I was going to the hospital... but Kashmira came out and made sure I was okay and that if I needed anything she was there for me. Honestly she didn't have to do that but she did! And after that experience I will always come back to take class at that studio from her! The owner is so lucky to have her as an instructor on her team if she didn't check up on me I don't know what could have happen to me!!! Your the best Kashmira Demi!!

Someone yells at you while you workout with a group. And you pay for it…read more Cycling, yoga, body resistance stuff, Pilates. Facilities are clean and well kept. Safer than riding on the street. 10/10 would recommend.

My favorite place to take yoga! Amanda is a wonderful teacher, patient, informative and kind. The…read morecenter itself feels peaceful and reminds me of a retreat I went to on the central coast of California. I've taken yoga at other places in Kailua, but haven't found one that incorporates the ease and peace of yoga with invigorating poses and restorative stretches. Love this place!

This is my second vacation in Kailua where I try to get to daily yoga at this studio. This is the…read moresweetest little studio. Well provisioned with props & really excellent instructors. Amanda is extremely knowledgable and her guidance has help me relieve some lower back pain after a session. I got a 5 class pack for $65. High quality little studio. Usually less than 6 people per class. Welcomes beginners. I love this place.

I've been both a client and now an instructor at Lagree Oahu for the past two years, and I truly…read morecan't recommend this workout enough. Every class is challenging, low-impact, and incredibly effective. I love that each instructor brings their own unique style while staying true to the Lagree method. You can tell how much thought and care goes into every workout sequence and playlist, making each class feel intentional, motivating, and fun!

friendly instructors, clean space, great music, & challenging full body workouts. I usually go to…read morethe waikiki location as it's closer to my job.