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    Salata

    3.8 (99 reviews)
    ModerateSalad, Wraps, Soup
    Open 9:00 am - 9:00 pm
    Updated a few days ago

    Order Salata Takeout or Delivery

    Salata Photos

    SALATA ATMOSPHERE

    What's the vibe?
    Moderate noise
    Casual
    Outdoor seating
    Good for kids

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    Recommended Reviews - Salata

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    An abundance of fresh ingredients.
    Nathaniel M.

    -Fresh -Quick -Delicious The service was quick, the staff were polite and patient as I asked a few questions, and the vibe overall was clean and efficient -- perfect for a healthy lunch without the fuss. I just wish we had one back home. Until then, I'll be dreaming about that salad.

    More protein bar with many Vegan options.

    Salata in the Medical Center has by far the best quality with always fresh ingredients. The employees are always friendly and welcome me with a loud "hi, welcome to Salata" as I opened the door. If you are in the mood for the best salad of your life, you can not miss going to Salata in the Medical Center/Museum District.

    Protein options

    I love coming to this location for lunch and building my own salad they have so many fresh ingredients! Fastest, friendliest, and cleanest restaurant in the Texas Medical Center!

    Charmaine S.

    Pricey but worth it. Recommended. Never felt I'd actually enjoy eating salad! I had mixed seafood along with eggs, spinach, mixed greens, olives and honey mustard. Their system was great and efficient. Clean as it should be! I was happy!

    Alphise W.

    Often out if it low on ingredients not clean and staff not the friendliest or best.Today at 5 pm they were completely out of many things makes no sense.

    Big a$$ salad

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    9 years ago

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    11 years ago

    Salad's are great and the portions are amazing. Do note that it's pretty pricey but worth every penny as the ingredients are fresh!

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    Local Foods - Crunchy chicken

    Local Foods

    4.5(450 reviews)
    5.1 miThe Heights
    $$

    This is a top favorite of mine,I've been a regular for over a year and they never disappoint I…read morebring my friends and family and they've all loved it, I love that they use local and fresh ingredients and you can tell in the quality of the flavor and the richness. The drinks are also good coffee and the bar section is solid. I used to finish my running (walking trail right in front) and stop by for a coffee or full breakfast. The patio area is my favorite if Houston's weather is blessing us I'm always sitting outside I usually get the CRUNCHY" CHICKEN sandwich with either side of Pozole or the chips so crispy and made in the moment. I've had other items the burger the salad the salmon they've always been fees and flavorful, I cannot recommend one thing because everything tastes great! Best place for a cute date or get together with friends family this place has it all! Check out their seasonal items they're always changing and they absolutely worth trying ****** GREEN POZOLE!!' I was surprised on how good it was sorry for doubting it's now my too favorite pozole in Houston ****** (approved by a Mexican ajuaaa )

    Always delicious and always fresh. I usually get the crunchy chicken sandwich but got the steak…read moresandwich instead. So delicious! Steak bowl was also good. Children's chicken and veggies was huge!

    Photos
    Local Foods - Inside

    Inside

    Local Foods - My fave, crunchy chicken with potato chips & kale salad

    My fave, crunchy chicken with potato chips & kale salad

    Local Foods - Avocado and egg toast with a side of potato salad

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    Avocado and egg toast with a side of potato salad

    Kenny & Ziggy's New York Delicatessen

    Kenny & Ziggy's New York Delicatessen

    4.2(2k reviews)
    4.4 miGalleria/Uptown
    $$

    Wow. Glad we checked this out while in the r Galleria area. We saw this restaurant on TV as a top…read morerated NY deli. Lots of seating, great wait staff, and the sandwiches are gigantic--as they should be for the price. $30 for a sandwich on average. We split an open face pastrami (which they brought an extra plate) and we are glad we did. The potato salad is tiny. Too much sandwich for one but not enough potato salad for two! The pickles they provide before your sandwich arrives are yummy- not like a traditional out of the bar pickle. These are what I remember from NYC. Garlic and not sweet. We also had the apple pie alamode. Also pricey and gigantic. It was warm and delicious. Glad we tried this icon. We went at lunch and they get quite the crowd. You are not rushed at all. You can even take some bakery items to go--if you are too full to eat there. Amazing selection of cookies, rugala, black and white cookies and more.

    Highly recommend: Carrot cake…read moreCheese cake Rugelah Eclair (enormous) Pastrami Salads Round baked potato knish Matzoh ball soup Salmon Egg salad Ruben Lindino tacos Blintzes (made like a dessert) Etc. so much good food to choose. It's expensive but so much you could make 3 meals or share with others at your table. It's well worth it! The atmosphere is nice too.

    Photos
    Kenny & Ziggy's New York Delicatessen - Outdoor seating by the entrance

    Outdoor seating by the entrance

    Kenny & Ziggy's New York Delicatessen - Chips and hummus

    Chips and hummus

    Kenny & Ziggy's New York Delicatessen - Inside seating with all the movie/broadway posters

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    Inside seating with all the movie/broadway posters

    Local Foods - Egg Salad. Sandwich

    Local Foods

    4.5(1.9k reviews)
    1.1 miWest University
    $$

    A big part of the decades long success at Local Foods has been their commitment to consistency…read more Their casual setting with excellent service is one thing, but quality executed food that is simple and seasonal will always go a long way. Before their recent expansions to Austin, it all began here in Rice Village exactly 15 years ago. The vibes are contemporary and casual, with the kind of space that fits for just about any scenario. Whether it's a solo meal, a lunch date, or a group led affair, the experience is almost always an excellent one. Start by ordering at the counter and find a seat where the food will brought directly to the table. So much of their variety caters to all sorts of dietary restrictions from vegan to gluten free to nut free. Their spicy crispy brussels sprouts ($10) are a nice starter, as is the squash "onion" rings ($12). The local power bowl ($16) is a classic and I've always enjoyed the brown rice and quinoa combo. Their chicken "posolé" is solid, and I love the large hominy bits along with the clear but green tint of a broth. The chicken shawarma bowl ($20) is an interesting mix that includes pickled beets and strawberries, along with their market cheddar burger ($17) and fabulous twice cooked fries. The carrot cupcake is strangely addicting, and I think their gluten free brownie is a bit of a sleeper. Some of their items didn't jive with me previously, such as an underwhelming cashew queso ($9), a semi-laughable Vietnamese steak bowl ($22), and their semi-gringo version of a banh mi ($15). It's not that these items are bad per se, but they definitely don't live up to the same standard that I feel their other dishes do best. Where they hit the biggest home run is their customer service. Everyone working behind the counter does their best to deliver and they almost always do by staying on top of refills, cleanups, and customer greets. I've always enjoyed my experiences here and look forward to every visit.

    Fabulous!! I was told by my colleague friends that this place was awesome and perfect for someone…read morelike me who is now both dairy free and (mostly) gluten free. After meetings we met and had a long lunch sitting outside on one of the two lovely patios. It was comfortable on a beautiful day. The person who took the order was very friendly and so was the manager who came around to check on our meal. One friend had the Thai steak salad and I had the veggie burger made with quinoa, beets and other vegetables. Wow...is what I will say!!! It was so flavorful and the focaccia bun (not gluten free) was incredible! Plus the double cooked fries were delicious! Oh, the side potato salad and kale salad were also delicious! I look forward to being back there next time I'm in Houston!!

    Photos
    Local Foods - Inside

    Inside

    Local Foods - Garden Sammie Sandwich ($12) - brussel sprouts, smashed avocado, hummus, pickled onion, lettuce, tomatoes, curried cauliflower, ciabatta

    Garden Sammie Sandwich ($12) - brussel sprouts, smashed avocado, hummus, pickled onion, lettuce, tomatoes, curried cauliflower, ciabatta

    Local Foods - Banh Mi ($14) - charred red field ranch pork, aioli, pickled onion, jalapeno, cilantro, sambal, cucumber-carrot slaw, French baguette

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    Banh Mi ($14) - charred red field ranch pork, aioli, pickled onion, jalapeno, cilantro, sambal, cucumber-carrot slaw, French baguette

    Salata - salad - Updated May 2026

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