a FUN quick workout, push pulling in rhythm to the musical thrum and each other. Come together right now, your first class free, they'll show you how. ...swing, power, extend, muscles, tendons fire, recover... ...find the intensity, all fired up read more

honestly had the best time! I wasn't sure if a rowing class was "me," but this place is so much more than that. I loved the themed workout, and even though the music wasn't my usual go-to, it totally worked for the vibe of the class. The staff is top-notch--the woman at the front desk was so welcoming and took the time to suggest my next class. Plus, seeing the team clean everything so thoroughly between sessions really made me feel comfortable. So glad I gave this a try! read more

Had the opportunity to join a class through a Yelp event and it was perfect. Timing is great - getting ready for summer! Enjoyed the class, energy, people, owner, instructors AND a clean beautiful space! They have multiple types of classes that encompass rowing (of course) - Strength / Restore (think yoga and rowing combo) so a mix for everyone. The instructor gave me some tips since it was my first time and I appreciate it. Instructors: * Alicia - great energy and made me happy and excited to be there! * Ryan - loved that he was singing the songs for our class and looks like he enjoys what he does - in turn makes us enjoy being there. Thanks Ryan! Thanks to Like Water Massage and Mobile Hydration for being there, too. All in all, would recommend! ^_^ read more

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My husband and I experienced a row class for the first time, and we loved it! We loved the pace and that weights were added, and the people working there were so nice! We'll definitely be back! read more

Came to a free row class and it was great! I am not a gym person and definitely not a gym class person! And I have to say, this was fun! The energy was great, I didn't feel pressured to compete with those around me and I did not feel judged. I had a great experience. The owner checked me in and gave me the run down. The bathrooms were sparkling clean. They had a water refill station and a nice little waiting area before the class. Everything was super clean and organized. When the class started some instructors came by to give feedback on our form while the lead was going. I thought the instructor was great and kept us all in check! Wpuld definitely do this again! read more

Row House - Cardio Classes Near Me - Littleton, Colorado

What a difference a new owner makes!! I came back after being invited by the new owner to give Row House Ken Caryl another chance and I am ecstatic that the new atmosphere is so welcoming and community oriented!! Ross is an amazing coach and gives modifications for the exercises during Strength class. Dorothy is an amazing and approachable owner who welcomes each member by name! I do wish they are a little closer to my home because it's over 30 miles from Lowry, but if a friend wants to go to a class, I will join them! read more

This month I have been rowing at row house Ken Caryl for 1 year. I have always had a hard time following thru on an exercise routine but not anymore. I have been a constant 2 to 3 times a week. Lots of classes and times to choose from, great instructors. Everyone at row house is friendly and helpful and the classes range can be full row or row with strength, balance and more for all ages and needs. I would say I am the best fit I have been in years at 58. Call for a free class or they have a free community class once a month. Support a local business come check it out read more

I can't say enough good things about Row House Ken Caryl. The workouts are incredible--challenging, energizing, and truly effective--but what makes this place so special is the people. The coaches are motivating and genuinely invested in your progress, the owners have created such a welcoming and supportive environment, and the sense of community is something you feel the moment you walk in. Rowing has been the perfect fit for me, both physically and mentally. After experiencing a serious medical emergency that nearly took my life, my surgeon told me he believes my fitness level--especially from rowing--played a major role in my survival. That's something I will never take for granted, and it speaks volumes about how powerful this workout truly is. Row House Ken Caryl is more than just a place to exercise--it's a place that builds strength, confidence, and connection. I'm beyond grateful to be part of this community. read more

Clean studio with great teachers! Would recommend to anyone in the market for a new workout class.

This was our first row class and when I say the hospitality and environment were amazing! We had a great time, we were a bit tired afterwards but after we refueled it was great. We would definitely recommend and we will be back for another class! 10/10 read more

Fun!Fun!Fun! Excellent workout for any fitness level. Coaches give excellent training. High motivation with music, intervals and community to workout regularly. It's a great community. read more

Rowhouse ( Alicia and Ryan) have been instrumental in helping me lose 60 lbs, get off the pre diabetes list, get in incredible shape. Now on to a 7 day hike in the Andes #lifechanging read more

Row House is one of the best gyms in the area. Prices are fair and coaches go above and beyond! The restore classes are great for a chill yoga cardio, and the intervals and strength training will get you in shape! Love Row House! read more

Caring, knowledgeable coaches who make coming to class fun. Lots of time slots to chose from, seven days a week. So many wonderful souls come to this place and enjoy being part of "the crew!" And "being in swing" is a thing!! read more

I love Row House Ken Caryl! The classes are amazing. Challenging but literally anyone can do this workout. The community has changed my life and helped me stay consistent with my workouts. read more

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I have been going to Row House for about 7 months now. I was new to rowing. I do Ryan's class on Saturdays and LOVE IT. There are people of all ages there ( which I love - I'm 78) and you can go as hard or easy as you want - no one's watching! However I find myself pushing harder as I've started watching the times on my machine. I've also tried a couple of other teachers and they're all great. Try it. You'll love it! read more

My first experience at a restore row class with Ross my instructor was awesome. Definitely need to take it slow and at your own pace if you are recovering from a broken ankle like myself or if you have issues with your knees. Ross told me how to adjust to my comfort which made this class a 10/10 I highly recommend this location for anyone who wants to get a full body workout read more

Row House - Cardio Classes Near Me - Littleton, Colorado

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Amazing double (express & strength) with Ryan! Love connecting with the community in a healthy venue. A great way to begin a weekend.

I've been going to Row House Ken Caryl for almost 2 years and really enjoy it. The community is welcoming, the instructors each have their own style and music, and it's truly a full body workout. Definitely recommend coming to try it out! read more

I can't say enough great stuff about Row House Ken Caryl! I have belonged to lots over gyms over the years. And none of them have kept me coming to classes like this one! The more I come, the more I WANT to come. The community here is fantastic! The coaches are amazing! The classes are fun but still super challenging and they work the entire body. I'm a proud member of The Barnyard crew on Mondays, Wednesdays and Fridays at 5:15am and I'm always happy and energized for the day. Shoutout to Ryan, Jan and Alicia! read more

Row House - Cardio Classes Near Me - Littleton, Colorado

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I went in for a free class and loved it. I join. I'm going on average twice a week. Great work out.

Absolutely love being a member of the Row House Ken Caryl community! The coaches are amazing, the full body workout is fantastic and the members support and encourage one another. It's a great workout and a true sense of community! read more

"I have had an amazing experience and results! Matt and the staff are friendly and helpful, and the trainers have exceeded my expectations. Highly recommend!" read more

A friend talked me into giving it a try and immediately I was hooked! It is fun, high energy workout that kicks my butt every time (that is my highest compliment). Too be fair, you are in control of your effort, but the coaches are awesome at inspiring you to go as far as you can personally. read more

What can't you love about this studio! The classes, the coaches, the staff! Definitely check it out!

I've been a member at Row House Ken Caryl for 3 years. I love the variety of classes from restore (lower intensity row + stretching) to intervals (high intensity + HIIT) and I've even completed two half marathons. The coaches are fun and supportive and the staff is always welcoming. The monthly theme rows are always a blast. I highly recommend if you are looking for a low-impact, full body workout and an awesome crew of people to workout with. Try it, you'll be hooked! read more

Joined a few months ago and the classes are great! Staff and coaches are also great! Great environment!

If you are looking for a super fun way to improve your cardio and strength this is the place! Classes are lively with welcoming camaraderie! One boat, one crew! read more

My experience at the Row House in Ken Caryl has been exceptional. I started about 6 months ago. I have been going through some major life changes and it has been a place where I can go and just be there for me. It's like spin class, but rowing machines, so the lights are down and the music is up. I can just clear my head and leave it all there. The instructors and the owners have been amazing. As I mentioned, I've been going through quite a bit and they have been super supportive. I go to the evening classes, since I have a daytime job, and I moved to a different part of the city. Even though there is a club closer to where I live, I still fight the rush hour traffic everyday to go to that location. That is how much I enjoy it. A bonus, I have lost 40 pounds! read more

Best work out ever. Supportive coaches and members always encouraging you to meet your goals. Never any judgement. Just positive reinforcement at all times. Carol and Jay are wonderful caring people. All the coaches care about the members. read more

Such an amazing place! I have worked out at MANY fitness centers over the years and this has been the best experience by far. I am fairly new to rowing and could not feel more welcome and supported every time I show up. The owners and the coaches are clearly invested in the experience from day one and beyond. I've also been so pleasantly surprised by all of the kindness and support from others in the classes. Soooo much fun and such a great workout!!! So thankful to be a part of the crew! read more

I left a review earlier this month about 2 class packages that I had purchased for my husband and daughter. They "expired" and Row House would not allow my family to use the classes left in their packages. The expiration is very quick as well. Also, there was not warning that they were expiring. They send plenty of automated emails to get you to sign up for classes and additional packages however can't send a reminder that you have classes expiring? Please be mindful that Row House will not allow you to use classes once the package has expired. Row House was not willing to work with us in any manner. Simply said we are sorry but not sorry. I have purchased several packages at various exercise clubs throughout the years. I have never experienced this before. read more

This studio is the most inviting and inclusive fitness environment I have ever been to. The coaches, staff, and owners are just fantastic and so supportive right from the beginning. I also can't say enough about all of my classmates (BOAT and CREW), the support during, and after every class and when anybody hits a milestone has been over the top. I can't begin to recommend this studio and this workout enough. It is just such a great workout environment, truly unique. read more

I've been a member of RHKC for about 6 months now and can't say enough great things about it. The instructors push me to do my best each and every class. There is a wide variety of classes so I never get bored and the reservation system holds me accountable to actually show up (which has been my biggest problem with gyms in the past!). The owners care about the members and make everyone feel welcome. Overall, it's a great full body workout in a very positive environment. read more

I have joined several different types of gyms over the years and this is one of my favorite to be a part of! I've been a member for 6 months at the Ken Caryl location now and cannot get enough of the classes. They have different types that are either anaerobic or aerobic, so you never get bored! Not to mention the music and themes are one of the best parts of why I keep going back. The staff and trainers are all extremely friendly and make you feel part of a team. Highly recommend trying them out, it'll be your new addiction! One boat, One crew!! read more

UPDATE: They just called me to let me know they'll be starting 10-class packs. :-) I went to my first "intro" class this morning during their soft opening. I was immediately welcomed by a staff member. I enjoyed how they were well-staffed for the five of us in the class. I was walked through the rowing machine by Trevor and enjoyed the class with Melanie. Would have bought a class package (e.g. 10 classes for $xxx amount and expire in 6 months) but unfortunately they are only offering monthly memberships for now. Knowing they just opened, I really hope they consider offering class packages in the future! With my job, I can't commit to going 4 or 8 times some months. Of course they have a drop-in rate, but even a few dollars off of that for a class package deal would get me to be a regular! read more

I've tried 24 hour, Orangetheory, pilates, personal trainers and more - but like this work out best. It's probably the best overall for your core, low impact and very clean. Class times are very convenient too. Very happy with Row House read more

Great workout and fun engaging community! If your looking for a fun workout and great culture don't hesitate to try!

Great full body cardio workout that doesn't hurt your joints! Perfect for runners, former runners or anyone who doesn't want to damage your body. Energetic group classes with knowledgeable and engaging coaches. A must try for everyone! read more

So much fun!!! I had never rowed before- but I found all of the coach very helpful/knowledgeable. The music, the lights, the rowing in sync-it's a blast. So glad to have found this place read more