I've been with Fluid Fusion for the past year and loving it! I look forward to my classes, as it…read moremakes me feel fantastic afterwards. I've been living with a bulging disc on my spine for the past few years and experimented with all sorts of exercises and found that Pilates on the reformer is for me. My physician approves the routine and tells me to continue. All the instructors are high qualified and teach all levels and will cater to each and everyone of you so safety first. Ok, got go! I have a class shortly

What a great find! The studio is very clean and comfortable. It also has great energy and is very…read morewelcoming. Plus, I love all the mirrors so I can see how I'm doing.

I've been going to Flow now for two months, 2 to 3 times a week. When I started, I just had a basic…read moregoal of trying to rebuild core strength that I had lost completely due to surgery that cut through my abdominal muscles. What I found was a studio that has something to offer for all levels. Suzanne, the owner, searched hard for the best teachers in the area, and also for different practice strengths and for variety. If you are looking for a class that keeps building on last weeks efforts as it helps you improve and push yourself harder each week, go to Suzanne's Sunday 8 am. If you need a really good stretch, and to work on endurance/strength, Jolynn will get you there. If what you want is to understand the why's and how of a particular move, and to improve on form, Emily's classes will be perfect for you. I also think prices are super reasonable, with a $89 unlimited monthly, that is just enough of a commitment for me, that I get myself in there at least twice a week, without breaking the bank. You can also do a 10 punch card for ( I think) $100.

I just enjoyed a wonderful yoga class at Flow Yoga Studio. The space is sunny and clean and airy,…read morewith lots of well maintained props available. The teacher was friendly and knowledgeable and helpful. Great class- can't wait to do another!!

This is such a great concept! Coming from someone who works out 5-6 days a week and craves…read moreintensity, I was worried this wouldn't be challenging enough. The beauty of this place is that it is as challenging as you make it. So by the end of the hour, I was dead. Love the combo of intense/physical cycling and challenging/mental yoga. The instructors were awesome too. High energy and clearly love their jobs.

Top notch, small local business. Their instructors and classes are on point. Give them a try -…read moreyou'll feel welcomed, enjoy the challenge and find a unique, small cozy type of vibe that you will love.

This studio has the potential of being great. However their focus is on the dancers who are in the…read morecompany. The atmosphere is very cliquey and not empowering to the young men & women who are there simply because they love to dance. Especially for teenage girls, this studio is toxic. The catty and exclusive behavior of the dancers in company is not discouraged. The instructor, by the name of Julia, is demeaning to the dancers who are not in company and provides them with very few opportunities to expand their dance skills. One student left two weeks before the recital because of the way this instructor treated her. There are so many wonderful dance instructors. Why settle for one that has the ability to influence the minds and bodies of the students in a negative way? After several years at the studio, our child could no longer take the emotional toll the studio's atmosphere was having on them. Look elsewhere. There are other choices when it comes to finding a dance studio where your child can flourish and be happy doing what they love.

Great dance studio. Nice facilities well kept and nice people. I enjoy the adult barre class the…read moremost. Julia's a great fun instructor and picks music that carries a beat that matches the moves. We work out the whole body and it is a moderate to moderately hard level workout class. They have an easy to use website and offer a wide variety of classes for adults, young children, children, teens. Definitely worth checking out.

If you're an old broad, like me, who HATES the gym, this is where you belong. I'm easily bored, but…read morenot here. It doesn't feel like exercise because you do everything lying down. Ha. Ha. Yet, you are challenged. Only 10 folks per class. You get a little personal attention. There are different styles of classes: Pilates, Center and Balance (it features stretching and a little strength training. When you walk out of class you feel taller. If you had neck or back pain, it disappears. I jog and leap with glee to my car.) Cardio Sculpt 1 will get your heart a tad elevated, 1.5 will kick your butt. I'm new. I'll get there. Control (a Barre based class) centers on form and strength. Restore: Addresses the fascia (it covers your muscles like the silver skin you trim from the filet you're cooking.) It can restrict your muscles and limit your movement. I tore my Meniscus a while back. I was sent to rehab. It cost a bundle. This class does the same thing for pennies on the dollar. I'm astounded that I look forward to class. (I dreaded going to the Gym.) Each instructor has her own style. Each one helps you focus on different things. Check it out.

Just celebrated 1,000 classes. A few days later, got the club newsletter. Another member hit 1,000…read moreand got a commemorative T-shirt. I asked about it, and was told, "rewards change all the time. We'd like to offer you flowers." I declined, and told them 1,000 classes is a lot of time and money. Too bad they can't spring for a $10 T-shirt or two.

Just finished my first ever barre class and it was amazing! Katie was the teacher and she was…read moregreat. It was also my first time at Align, and I was impressed by the cleanliness of the studio and how helpful the woman at the front desk was. Definitely an A+ experience and I'm looking forward to going back. Two other great things: 1. They sell punch cards that don't expire- I didn't think those existed anymore! 2. They have showers, but bring your own towel so you don't have to rent.

This is my favorite Denver studio for Bikram Yoga - for the high temperature and humidity,…read moreexcellent instruction and always-clean studio and locker rooms. Try the Yin after the Hot and your body will feel incredible!

Close to a year ago, I came across Arvada Barre having never attended a barre class before…read more Upon entry, this studio impresses with a spacious entry area, cute decor, and a friendly greeting. I found this to be a very welcoming and helpful studio as a beginner to barre. What keeps me coming back is the clear instruction, supportive environment, and the variety of appropriately challenging workouts. I recently switched from attending their classes through classpass to having a dedicated Arvada Barre membership. The membership, like most other boutique fitness studios, tends to be of significantly higher cost than a standard gym. But if you plan to go to this place at least a couple of time a week, I think it's well worth the money.

This studio is amazing and the incredible instructors will help you find options to accommodate…read moreyour needs.

I have been a Pure Barre lover for a few years now and came to this studio after relocating from…read moreArizona. I had made a great connection and loved my Tucson studio, so I wanted to join a location here right away. I just reached out to Littleton PB on Instagram, and the staff here was so responsive and genuinely interested in knowing about my previous experience with Pure Barre and about me as a person. The owner, barretenders, and all the instructors are so warm and friendly. It was truly wonderful to feel so welcome. Boutique fitness studios like this can be intimidating, especially if you're a newbie, so it really helps that the staff is so approachable and really wants to help you get the most of the workout and community. This studio especially is very active with a lot of fun events. The teachers here do a lot of hands-on corrections and assists in class (especially compared to my previous studio), which has made the workout more challenging and improved my form. I am a big believer in Pure Barre. I have tried a number of exercise formats and would consider myself in good shape, but I am always challenged by Pure Barre and have never plateaued with this workout. I have not seen results like this with any other format. It is tough, but because the teachers are so helpful and encouraging, I have been able to stay consistent and am in better shape than ever.

This barre location has a very warm community. If you are looking for a good workout, I would…read morestrongly recommend. My only criticism is that I wish they had more workout classes around 2 or 3pm.

Good location for me, good well rounded classic style pilates work out, we used the circle,…read morereformer, mat & the box.

Soooo good! Best Pilates studio I've been to. After multiple injuries I decided to do Pilates again…read moreand this was a way diff experience than the other "corporate" studios I've been to. Highly highly recommend!!

First visit to Pure Barre and it kicked my butt. Signed up for the free intro class, Jody and…read moreMaggie took care of me. It's located in a cute area with some shopping around, including Lululemon which is right next to Pure Barre. You'll go down the hallway and and make a left and you're there. There is a mannequin at the corner, so when you're coming out don't let her scare you because she scared me lol. There were only two students for the intro class, so it felt like we had our own personal trainer. Maggie was really attentive and helped guide us through our first session. She was really good with restructuring your posture when needed and gave reassurance that we were doing it correctly. We definitely worked up some sweat! Will have to stop by again and try the Pure Classic!

I stopped in while in Denver for business, and I had a great experience! Everyone was friendly and…read morehelpful - it felt just as friendly as my regular studio in Houston! I highly recommend taking a class with these ladies - whether you're experienced or new.