I was looking for a small studio where I could workout without having to worry about lots of people…read morein the same area. Steph the owner was super helpful and was able to work with me! I reached out to her on a Sunday to see if I could just do a monthly package a few days a week and by Thursday I had my first session. I also was able to go week by week until I left town which was super helpful. Ross was my trainer and was helpful and added a variety to the workout which is not something I could have done on my own. Thank you both!! Also the studio was clean and followed all covid rules! I felt safe working out and everything was cleaned after use.

I have been doing personal training here with Jacob. I started shortly after fracturing 2 ribs and…read morewas able to work out during my healing process. The workouts were challenging and fun. I have been working out for 30 years and learned new ways of exercising which was great! I highly recommend him and this studio. The studio is very clean and I felt safe working out here.

I've been training at RFLX for 8 months now. Prior to coming here, I had trained for 2 years out of…read morestate. First off, Professor Ryan and his coaches are truly dedicated to Jiu Jitsu but, more importantly, to teaching. I have been impressed with the clear curriculum that emphasizes fundamentals and concepts. All the coaches align their teaching each week to Ryan's curriculum so that as a student you know what topic you're learning regardless of when you attend classes. Ryan even sends a weekly email with the curriculum being covered and videos of him teaching; you can preview before class, which is super helpful. Some members compete in tournaments, which is encouraged but there is no pressure. I never thought I'd do a tournament but recently completed in my first. This decision was largely due to the camaraderie of other members, and confidence in the skills I've learned. The gym is clean, the students and staff are welcoming, and all the instructors are professional. I highly recommend RFLX for anyone looking to start their Jiu Jitsu journey or as a new home to continue your practice.

This Family owned and operated business provides a great training opportunity from both Professor…read moreRyan and Coach Erica Walden. Excellent jiu-jitsu instruction brings their lessons and experience into their classes. A very comfortable and welcoming atmosphere, which creates a fantastic jiu-jitsu culture and community. The kids' program is outstanding! This is a great facility to begin or continue your Jiu-Jitsu journey whether you're young or old alike.

I've been boxing at Gemini Fitness for about 7 or 8 months now and this has been one of my absolute…read morefavorite group workout experiences. I have been to Title and Easton for boxing, but I appreciate the super small class sizes (max of 8 for boxing), direct attention and instruction, and community feel of Gemini. The coaches, Dave, TJ, and Dion, all have tons of experience and are incredibly helpful. The other people at this gym are also warm and welcoming. I haven't done Jiu-Jitsu there yet, but I go to the boxing and kickboxing classes regularly, and bootcamp every once in a blue moon. I definitely recommend this place--the small groups lead to a lot of personalized support and it's an excellent value. I am feeling stronger, more empowered, and more knowledgeable about boxing as well as the mechanics of my own body. Highly recommend this great little spot in Englewood off of Broadway!

I can't say enough how much I love this gym and the environment. TJ is very knowledgeable in his…read morecraft and genuinely cares for his students. Would highly recommend this gym for anyone who is new to the sport or even more experienced

Excellent center with awesome instructors and customers! Sandi, the owner is fantastic at making…read moreeveryone feel welcomed and teaching really fun classes. The classes are easily adaptable for all fitness levels and I personally love how varied many ages are represented in a single class. Jazzercise has done a great job at continuing to create a workout and atmosphere that is for the whole body. I feel very lucky to have found this center!

I've been Jazzercising for over 20 years and I never get bored with it. I know that many think that…read moreJazzercise is dated, for old women in leotards and leg warmers, but that couldn't be more wrong. The classes I attend (I prefer step to regular) include teenagers, men, middle-age women and seniors. Everyone moves at their own pace and gets what they want out of each class. I've tried yoga and fancy athletic clubs (with every type of machine) but I like Jazzercise the best. The Denver Center is large, clean and has just about every class you could every want or need to choose from: regular, step, personal touch (personal training) and body sculpting. All of the instructors are great but my favorite is owner/instructor, Sandi Hull. Sandi puts thought into every class making sure to include a workout for virtually every body part. I swear sometimes my earlobes feel like they've gotten a workout - she's that good. Her mission in life is to make sure you are sweaty and happy after every class. I'd like to say that I'll be jazzercising long after I need a walker but because of Jazzercise I'll probably never need a walker.

Nearly a year ago, I had posted a review to share my observations of The ROCK Martial Arts &…read moreFitness, specifically from the perspective of a parent. Quick update: My daughter is thriving and absolutely loves the martial arts. She has been training for almost two years and it's really amazing to see as her dad. In this review, I would like to share my own personal experience as an adult training at The ROCK Martial Arts & Fitness. The first thing is that martial arts training and fitness is not just a sport or exercise program for kids or young people. After watching my daughter train for seven months, I realized how much fun she was having and decided it's not too late for me to join in the fun. That was over a year ago. Master Carr and his team of instructors are impressive martial artists, and have trained Olympic-level athletes. They are superb teachers and coaches. They make learning fun and maintain a good balance in training. The adult classes have a wide range of ages from young adults to men and women over 60 years of age, and there are several of us men over 40 years. Additionally, the students in the adult class represent many different skill levels from beginners to experience. Some of us are a little older or have some physical limitations, like me, but Master Carr is always mindful about our safety in training. The ROCK cultivates an environment of respect and courage, which is conducive to adult learning regardless of age, experience or skill level. One thing I really like is we get to practice and train with everyone during class. While each person can learn, grow, and improve at his/her own level or pace, its fun to get exposure to different training partners in the class. Each adult class is led by Master Carr or by one of his talented 4th Degree Black Belt instructors, who provides hands-on coaching and feedback. The ROCK offers both morning and evening classes to accommodate different schedules. Personally, I like the evening classes. The variety of skills that is being taught includes traditional Taekwondo, boxing, kickboxing, practical self-defense, and personal training. There is also a separate kickboxing class for those who are only interested in improving overall fitness. Each of the instructors has so much knowledge and experience, so it seems we are constantly learning new skills in addition to practicing familiar ones. Training at The ROCK is a great workout and my skills, strength, and stamina has improved, not to mention my confidence, mental awareness, and preparedness for whatever comes my way. Lastly, there is a community at the ROCK where people care about one another and inspire each other to achieve our individual goals as we navigate through our journey. Master Carr leads with his strong faith and by example, which I really appreciate. I would highly recommend The ROCK Martial Arts & Fitness to any adult who is looking for a challenge; want to learn new skills, or just getting one-on-one personal training with a coach to maintain health and improve physical fitness.

There is no better place for physical, mental, and spiritual health. The Rock martu arts is an…read moreamazing community of people all improving themselves and helping their peers grow and improve. It's an amazing place to train, forage, and improve skills in taekwondo, boxing, and kickboxing. It is an amazing place to do hard things and challenge yourself.

Jason is very personable, professional and knowledgeable. Both my son and I use him for advice!read more

My personal trainer started training me here a few months ago. The facility is extremely clean,…read moremodern and has state of the art equipment. Everyone is very friendly and it feels like such a welcoming environment! Plenty of parking behind the building when the front lot gets full. There's even a coffee shop located on the floor below the gym. You can also get a gym membership here if you choose not to partake in the personal training services. I highly recommend this facility to anyone looking to work on their fitness and get into shape!

Just wanted to share a quick update on my second drop-in class. Coach Suzie helped me tailor the…read moreWOD to my current level--pushing me beyond my limits in a way that was both intense and rewarding. We also connected over her CrossFit journey, and she offered valuable tips on post-WOD stretching that I've already started using. I can feel the difference in my recovery. Grateful for the experience and looking forward to more!

Did a drop-in class while in town for work. The gym is very spacious, clean, and nice. The…read moreinstructors were friendly and encouraging. Only regret is being too tired to go to more than one class.

I've been with CFKC for over 10 years now. The ownership and coaches are fantastic; they work to…read moremake the box a community instead of just a place to work out. At this point, I can't imagine working out anywhere else. I highly recommend it!

What a great team - felt welcomed from the first class. The instructors know what they are doing…read moreand make sure you are doing everything in a safe manor. They are quick to jump in with alternatives when needed. The classes push you in a good way without any of that "bro gym"/Drill Sargent attitude.