I started going to Barre Forte in November; my first class was 11/28. I was absolutely terrified!…read moreAfter spending 2 yrs away from anything that looked like exercise [due to injuries], I knew getting back in the swing of things was going to be hard. And yes, that workout - every workout - is hard but they are also extraordinary! I have attended 49 classes, I have lost over 10 lbs. and more than 12 inches. I'm stronger, leaner, more flexible and I can't wait to see what the next 49 classes will bring! The barre instructions are knowledgeable, and invested in seeing each participant meet their best! I don't feel like a client, I feel like a friend - welcomed, challenged, encouraged and supported!

I love it here! All the instructors are so helpful, encouraging, and supportive. I have been coming…read more4-6 times a week for the past couple months and have loved every minute.

I've been taking private lessons from this studio's owner, Melissa Peda, for many years, and I…read morecan't say enough positive things about her and about her studio. If you're looking for a top notch pilates studio this is the place for you. It is an elegant, spotless, friendly studio with supportive, highly skilled instructors dedicated to helping you strengthen, lengthen and tone. All of the group classes at Pilates Plus are very challenging, but in a good way because you leave the studio feeling amazing and accomplished. All the instructors are fabulous- very attentive and extremely knowledgable. Class size is small, which is wonderful because you really receive that extra attention so you can perfect your form. I feel very fortunate to be a student at Pilates Plus. They will push you hard, but the results are great. When I am out of town for school, I try to find nearby pilates/barre studios. Thanks to Pilates Plus, I feel ahead of the game at other studios! If a barre or pilates class at Pilates Plus can't tone your body, I'm not sure what else will! I Highly recommend barre, pilates, and yoga at Pilates Plus!

I went to my first class today at Pilates Plus and the studio is beautiful, instructor was…read moreclassically trained and excellent. I took a regular pilates equipment class but they seem to have an array of interesting classes. I will definitely go back. Lastly, the Owner was super nice and accommodating.

This place is not only a great class complete with strength training, great music, and cardio; it…read moreis also a wonderful community with childcare available during classes so new moms can partake! I take class weekly here and especially love when I can get in with Cassie!

I just want to warn anyone thinking about joining this gym that once you sign the membership…read moreagreement, you will have to pay a FULL month's fee in order to cancel, no matter what the reasoning is. If you get sick and are no longer able to work out, they will still charge you. I think this is a terrible way to run a membership program and if someone cannot utilize the benefit, they should not be charged.

Excellent classes and instructors. Great for all levels, they do an excellent job of modifying…read moreexercises to meet everyone's needs. the classes are fun and the members are friendly. highly recommend you give it a try.

From the owner: When it comes to fitness, it's so important to find a workout that you genuinely enjoy. If you're…read morenot passionate about the kind of exercise you're doing, it's hard to commit. That's why at FIT/ology Fitness Boutique, we believe it's important to provide the Littleton, CO community with a variety of fitness options. We offer personal training, kickboxing, and Tae Bo classes. Visit our fitness center today!

Love the instructor!…read more When doing pilates I tend to have a poor posture, however, coming here the instructor helped guide me through out this class. She is very detailed and very talented, I would definitely recommend beginners to come check this place out! Also, love how intimate and small the class makes me feel like she focuses and helps everyone out. Bigger studios tend to have too many people to pay attention to! Definitely love supporting small business owners!

I have tried many different programs to get my body back after a car crash and years of pain. This…read moreis IT! I cannot recommend Shannon more highly. I feel the best I have in years and my old neck that nobody could help is becoming more and more flexible as we work together. Her approach is to work with the whole body in a very kind and skillful way. If you are ready to see and experience results, go see her! You'll be glad you did. Truly life changing!

Best place ever!!!! The perfect place to work out and feel supported!! The events are so fun!read more

This place charges almost 2 months of membership fees after cancelation while their requirement is…read morefor 30 days of notice. Speaking with manager hasn't resolved the issue of overcharging. Hundreds of dollars have been taken from account without my authorization while I'm unable to use their services.

A neighbor invited me to Ballet Physique in 2016 so I tried their Introductory offer and after 8…read moreof the 10 consecutive days I was hooked!!! I saw a change in my body! I have been a regular ever since! Every instructor is knowledgeable not only in the exercise but in the specific muscles being used. They all are supportive, encouraging, will give many different options for the same exercise. They all are fun, kind and each show a real interest in you as a client. Many friendships are made there too. The owner, Helen, also creates fun incentives to get you to push yourself a little more than you might! Today on Halloween, one of the costume days this week, many of us dressed up in simple Halloween costumes and still worked out! I look forward to each time I go to Ballet Physique! Sherri Martinelli, Littleton

Almost 25% of my spine is fused and I have a ton of arthritis. The amazing instructors at The…read moreBallet Physique have all helped me define my body in a way that nothing else could. The instructors all have a background in dance and help every single person with form and function. I e never had something change my body so quickly. I have also tried other facilities that focus on barre, they do a great job as well. I deeply prefer The Ballet Physique. People of all sizes and ages go. There is a rich sense of community. The level of support and camaraderie alone would get me to go. The much loved bonus is the positive changes to our bodies. Even when I ache, I go to barre and then I feel so much better. Even if going to a class isn't your thing, they stream!!! Excellent videos. They put so much work and love into them. Hope to see you there!!!

By far the best workout! You never plateau and as someone who struggled with a lot of injuries that…read morekept me from working out, this program is low impact and has given me back a ton of strength. It has been a game changer for me! Not to mention this crew is simply amazing. From the owner to all the instructors and everyone that helps you out at the front desk, amazing people that always know your name and truly care about your experience.

This is an amazing studio with great instructors! I would highly recommend it to anyone in the…read moreGreenwood Village area

Great community and training team that really cares about you! Tremendous equipment and choice of…read moreclasses. Do anything you can to get to one of Emily's group classes. She is awesome to work with in small group sessions so book her early

Sonja and the other instructors here are great! The classes are scaled to accommodate any fitness…read morelevel and are challenging as well as unique! No class is be same, they mix it up so you will never get bored here! Highly suggest it!

I took my first class at this Pilates Evolution location yesterday and had a fantastic experience…read more The instructor, Katrina, greeted me immediately upon walking in and made sure I was signed in. She recognized that I was new along with one other person, so she showed us both the machine and got us set up. The class itself was great! If you're not familiar with Lagree, it's a style of high-intensity Pilates that combines cardio and strength training. It's very hard and very rewarding. Katrina did a fantastic job of encouraging and pushing us while providing either modifications or ways to make the workout harder. There were some empty machines and I loved this as it meant she was able to demonstrate on one, so I knew exactly what the exercises should look like. I've taken several Lagree classes but still consider myself relatively new to this type of exercise, so I appreciated the visual demonstration. Overall, everyone was very friendly and welcoming. There was also ample free parking. Because of that, the convenient location, and great instruction, I will definitely be back!

I took my very first pilates class in January of 2021. I think everyone remembers something about…read moretheir first class - how hard it was, how it seems like everyone else in the class is a superstar, how you wonder if you'll ever "get there". I remember Plank to Pike, specifically, how I couldn't do it on one light spring (I had to add a spring for more support). My body just couldn't do the movement, I wasn't strong enough. But I kept at it, I kept showing up for class, through the snow storms and sore quads, through all of the growing pains so that one day, I didn't feel like I had to spend more time looking around me to see what everyone else was doing, I could just do the Plank to Pike on one light spring. Earlier this month, I took a camping trip to the southwest, and on one of the days, I rented a sea kayak at Lake Powell - I wanted to see the Slot Canyons. It's a 3-mile kayak trip one way to get to the base of the trail in Antelope Canyon, and then after you hike, you fight the wind blowing against you to paddle the 3 miles back. Besides seeing the beauty and grandeur of the canyon, I had the most amazing experience - I looked down while I was paddling and noticed my arms. They were strong, there was muscle definition I've never had in my life, I looked good! And better than that, I felt good, I felt Strong. I realized that all the core strengthening, all those arm exercises, all those squats and lunges that I had been doing made a difference. I showed up and put in the work, and my body gave it all back to me. I was so tired the day after my kayaking, but it was a "good" tired and a "good" sore - it was the feeling of getting out there and living. #PilatesStrong #PilatesEvolution #Transformation #LiveIntentional