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    Bodhi Pilates

    5.0 (9 reviews)
    Closed 7:00 am - 3:00 pm
    Updated 1 month ago

    Services - Bodhi Pilates

    Group fitness

    Virtual fitness classes

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    Recommended Reviews - Bodhi Pilates

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    6 years ago

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    2 years ago

    Beautiful space and our instructor was fabulous, class was challenging but wonderful! LOVE Bodhi Pilates!

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    2 years ago

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    7 years ago

    Laura and her team are a cut above in their precision and perception addressing the challenges I had.

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    5 years ago

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    10 years ago

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    9 years ago

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    8 years ago

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    9 years ago

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    Pilates Plus - Meet our newest instructor, Abby Jo!

    Pilates Plus

    5.0(4 reviews)
    1.9 mi

    I've been taking private lessons from this studio's owner, Melissa Peda, for many years, and I…read morecan't say enough positive things about her and about her studio. If you're looking for a top notch pilates studio this is the place for you. It is an elegant, spotless, friendly studio with supportive, highly skilled instructors dedicated to helping you strengthen, lengthen and tone. All of the group classes at Pilates Plus are very challenging, but in a good way because you leave the studio feeling amazing and accomplished. All the instructors are fabulous- very attentive and extremely knowledgable. Class size is small, which is wonderful because you really receive that extra attention so you can perfect your form. I feel very fortunate to be a student at Pilates Plus. They will push you hard, but the results are great. When I am out of town for school, I try to find nearby pilates/barre studios. Thanks to Pilates Plus, I feel ahead of the game at other studios! If a barre or pilates class at Pilates Plus can't tone your body, I'm not sure what else will! I Highly recommend barre, pilates, and yoga at Pilates Plus!

    I went to my first class today at Pilates Plus and the studio is beautiful, instructor was…read moreclassically trained and excellent. I took a regular pilates equipment class but they seem to have an array of interesting classes. I will definitely go back. Lastly, the Owner was super nice and accommodating.

    Photos
    Pilates Plus - Welcome into our beautiful studio!

    Welcome into our beautiful studio!

    Pilates Plus - Private suite

    Private suite

    Pilates Plus

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    The Ballet Physique - Before and after. The pic on the left is what I looked like about a month before I started barre. The right is about a year later.

    The Ballet Physique

    4.9(43 reviews)
    4.4 mi

    A neighbor invited me to Ballet Physique in 2016 so I tried their Introductory offer and after 8…read moreof the 10 consecutive days I was hooked!!! I saw a change in my body! I have been a regular ever since! Every instructor is knowledgeable not only in the exercise but in the specific muscles being used. They all are supportive, encouraging, will give many different options for the same exercise. They all are fun, kind and each show a real interest in you as a client. Many friendships are made there too. The owner, Helen, also creates fun incentives to get you to push yourself a little more than you might! Today on Halloween, one of the costume days this week, many of us dressed up in simple Halloween costumes and still worked out! I look forward to each time I go to Ballet Physique! Sherri Martinelli, Littleton

    Almost 25% of my spine is fused and I have a ton of arthritis. The amazing instructors at The…read moreBallet Physique have all helped me define my body in a way that nothing else could. The instructors all have a background in dance and help every single person with form and function. I e never had something change my body so quickly. I have also tried other facilities that focus on barre, they do a great job as well. I deeply prefer The Ballet Physique. People of all sizes and ages go. There is a rich sense of community. The level of support and camaraderie alone would get me to go. The much loved bonus is the positive changes to our bodies. Even when I ache, I go to barre and then I feel so much better. Even if going to a class isn't your thing, they stream!!! Excellent videos. They put so much work and love into them. Hope to see you there!!!

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    The Ballet Physique
    The Ballet Physique
    The Ballet Physique

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    Pilates Evolution - SouthGlenn - Hiking in Antelope Canyon

    Pilates Evolution - SouthGlenn

    4.2(15 reviews)
    1.2 mi

    I took my first class at this Pilates Evolution location yesterday and had a fantastic experience…read more The instructor, Katrina, greeted me immediately upon walking in and made sure I was signed in. She recognized that I was new along with one other person, so she showed us both the machine and got us set up. The class itself was great! If you're not familiar with Lagree, it's a style of high-intensity Pilates that combines cardio and strength training. It's very hard and very rewarding. Katrina did a fantastic job of encouraging and pushing us while providing either modifications or ways to make the workout harder. There were some empty machines and I loved this as it meant she was able to demonstrate on one, so I knew exactly what the exercises should look like. I've taken several Lagree classes but still consider myself relatively new to this type of exercise, so I appreciated the visual demonstration. Overall, everyone was very friendly and welcoming. There was also ample free parking. Because of that, the convenient location, and great instruction, I will definitely be back!

    I took my very first pilates class in January of 2021. I think everyone remembers something about…read moretheir first class - how hard it was, how it seems like everyone else in the class is a superstar, how you wonder if you'll ever "get there". I remember Plank to Pike, specifically, how I couldn't do it on one light spring (I had to add a spring for more support). My body just couldn't do the movement, I wasn't strong enough. But I kept at it, I kept showing up for class, through the snow storms and sore quads, through all of the growing pains so that one day, I didn't feel like I had to spend more time looking around me to see what everyone else was doing, I could just do the Plank to Pike on one light spring. Earlier this month, I took a camping trip to the southwest, and on one of the days, I rented a sea kayak at Lake Powell - I wanted to see the Slot Canyons. It's a 3-mile kayak trip one way to get to the base of the trail in Antelope Canyon, and then after you hike, you fight the wind blowing against you to paddle the 3 miles back. Besides seeing the beauty and grandeur of the canyon, I had the most amazing experience - I looked down while I was paddling and noticed my arms. They were strong, there was muscle definition I've never had in my life, I looked good! And better than that, I felt good, I felt Strong. I realized that all the core strengthening, all those arm exercises, all those squats and lunges that I had been doing made a difference. I showed up and put in the work, and my body gave it all back to me. I was so tired the day after my kayaking, but it was a "good" tired and a "good" sore - it was the feeling of getting out there and living. #PilatesStrong #PilatesEvolution #Transformation #LiveIntentional

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    Pilates Evolution - SouthGlenn
    Pilates Evolution - SouthGlenn
    Pilates Evolution - SouthGlenn

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    Bodhi Pilates - pilates - Updated May 2026

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