Quick update--I fractured a bone in my foot. I don't want to give up Pilates! Jesse conferred with…read moreDesiree, who was in Paris, and got cleared to teach me! So we did mat, pole, and barrel exercises. Kudos to Jesse and Desiree for creating a workout that I could do while wearing a walking boot!

As a rather non athletic person it was intimidating walking into a Pilates studio the first time -…read morebut it need not be here. Every teacher was welcoming, kind, and incredibly knowledgeable. Each equipment class has only 5 people max so you always get lots of individual attention and support. I love how attentive they are to every client, making sure you're doing the exercises properly so you're being safe and getting the maximum benefit. I continued going through most of my pregnancy and they were extremely accommodating with modifications for me. I can't say enough good things about this studio. Go!!

Great workout & welcoming staff. The staff is extremely nice (make a huge effort to learn your…read morename) and the people who attend are also very friendly. With the new restrictions of COVID, there are some adjustment that have been made for compliance-- face masks required, temperature checks before entering, sanitizing before and after use of the reformers/equipment, individual sanitizers at each station, spaced out reformers & facility occupancy limitations. It's been a great work out with much focus on slower movements for long, lean muscles strength. If you've never tried Pilates with a reformer, you should certainly give it a shot-- all the instructors at this location are very knowledgeable and consistent with challenging routines in their own little styles/personalities. I do struggle a little with the 12 hour cancellation policy for pre registered classes (wish it was 1hr, 6hr max). All in all, I encourage you to try a class if you haven't yet.

Wayyyyy overpriced and the classes are so slow. You're sucked into a 3 month minimum contract and…read morethen can "renegotiate" based on your needs. No thanks. Compared to other Pilates classes I've tried this is by far the most expensive (which I wouldn't mind paying if the class delivered amazing experience) but it didn't .

Love the instructor!…read more When doing pilates I tend to have a poor posture, however, coming here the instructor helped guide me through out this class. She is very detailed and very talented, I would definitely recommend beginners to come check this place out! Also, love how intimate and small the class makes me feel like she focuses and helps everyone out. Bigger studios tend to have too many people to pay attention to! Definitely love supporting small business owners!

I have tried many different programs to get my body back after a car crash and years of pain. This…read moreis IT! I cannot recommend Shannon more highly. I feel the best I have in years and my old neck that nobody could help is becoming more and more flexible as we work together. Her approach is to work with the whole body in a very kind and skillful way. If you are ready to see and experience results, go see her! You'll be glad you did. Truly life changing!

Unfortunately, have had more than one occasion over a number of years to call on Joleen for my…read morephysical therapy needs. It's wonderful to have a physical therapist with the knowledge of an excellent pilates instructor, or vice versa. She's able to communicate clearly in a way that I can visualize what muscles to call into action. Having had other physical therapists in the past, Joleen is especially gifted in that skillset.

I discovered Pilates 20 years ago in Los Angeles when it was considered "hip and trendy". 20 years…read moreago my fitness regime included 40-90 mile bicycle treks, 2 hour HOT yoga sessions, 5- 8 mile runs, and an occasional cardio class. Feeling the need to mix up my workout regime , I signed up for 6 months of reformer work. I was blown away by the Immediate understanding of how core strength is imperative to ones wellbeing.. I'm hooked for life or so I thought.. Fast forward to 2021.. I'm still 5'2, 110 lbs, still physically active , and still of the belief I'm a weapon of mass destruction if need be. Andi Renshaw assured me that while my days of triathlons , clean and jerk weightlifting, and Gumby gymnastics, may have expired.. my ability to maintain a STRONG CORE is achievable AT ANY AGE.. CoreAligin excites the hell out of me... check it out and let ME know what y'all think.

Very skilled. Very humane. Propioceptive-Deep Tendon release has been a game changer for me.read more

Friday, I went back to Dr. Tori Welch to have her adjust a problem hip that I've experienced since…read moremy days of playing football (many years ago). Within an hour, she was able to bring relief and flexibility to my hip joints that I haven't experienced in many years! Thank you so much! Today (Saturday), I felt so good, I went to see Sandra Arellano at Denver Pain & Performance. Sandra specializes in Pilates and movement. She put me through some stretches and gentle exercises that tightened my core muscles and loosened tight ligaments and underused muscles. Thank you Sandra! You're amazing!

My experience with HOTWORX Centennial was extremely disappointing, not because of one mistake, but…read morebecause of how they chose to handle feedback afterward. I reached out multiple times trying to sign up for a membership and received no response. Instead of taking accountability or offering a professional apology, I later received a hostile and insulting response on Instagram after leaving an honest review. I was mocked for expecting communication from a business, accused of wanting "instant gratification," and told I was hurting their business over a "minuscule first world problem." That level of unprofessionalism speaks for itself. Businesses miss messages sometimes -- that's understandable. What is NOT understandable is attacking a potential customer personally for expressing frustration. Customer service and professionalism matter, especially in the fitness industry where people are looking for a welcoming and supportive environment. The response I received completely changed my perception of this studio and confirmed that I made the right decision not to join.

One of my sisters goes to Sumits Hot Yoga and has been telling me for years that I should try it. I…read moredid not want to go to a class with other people, so when I saw that Hotworx lets you work out in private AND has 24/7 access I was all in. It was ridiculously easy to sign up for a membership, I was able to do everything online and then picked a time for my safety orientation at the studio where I paid and got my required gear. I got to meet the owner and the staff, and everybody was so professional, pleasant, and helpful. I'm a little baffled that anyone would have difficulty signing up for a membership, the website made it incredibly easy and I found all the information I needed. This location is super clean and everything works. The other members are polite and kind. I go almost everyday, I am psyched to be on the leaderboards and the summer burn challenge has been really fun. The app is easy to use. All the gear I've bought from them (heat-resistant mat, towels, row gloves) has been great. I'm looking forward to using my earn-the-burn points from the Summer Challenge to get some free swag. Hot iso and sauna training has been life-changing for me.

Amazing teacher! Truly pushes you to your full potential and helps you reach all of your goals!…read more100% would recommend starting your journey of taking it to the next level with Avree!

From the owner: Pilates, safe and effective body movement, a workout…read moreperfect for Mindy body connection.