I dropped in for a class, but it was like doing pilates with the breakfast club, everyone's form…read morewas wrong and the instructor was worried about a client (not present) who had canceled thier autopay as opposed to giving basic cues to the exercises we're doing. At one point while doing roll ups without cues at all I was struggling to see what others were doing and I actually heard the instructor laugh at me. Then at the end she didn't even ask how the class went, she just said that will be $40 glad I could get you in. I just wish the instructor didn't have the class open to the public or had let me know she wouldn't be doing a lot of instruction during the class because all I heard were the ladies chit chatting and the instructor softly counting in the background. It works for them, but it didn't work for me.

Great experience! Jamie Ward rocks! My husband & I were here for the summer & we were grateful to…read morefind the loft our first week in town. Super easy scheduling & Jamie was tuned in to out level of strength & flexibility. Highly recommend!

After taking classes at this studio for a little over a year, I'm upgrading my review to five…read morestars. I'm still not a fan of the cancellation policy, but I've discovered that their prices are on par with their competitors, and I love their classes! Pilates has never pretended to be cardio, so while I don't always feel like I'm getting a workout during class, I often feel it after, and I've definitely noticed a change in my body. I find mat classes to be great for core work and equipment classes to be great for "everything else", and I really like going back and forth between the two. The instructors are really good about providing directions that make sense, answering questions (don't be scared to speak up and ask), and making sure you're doing the movements in a way that will help your body and not get you injured. I'm mainly a fan of Desiree and Lija, but I've taken a class here or there from Kelley or Liz and have had good experiences with them too. Class sizes are small so you can almost always get individual attention, but if that's not your style they're okay with that, too. Wherever you are in the spectrum-- between totally out of shape to tight from running a marathon to just wanting more workout variety or core strength-- I'd definitely recommend Functional Strength.

Quick update--I fractured a bone in my foot. I don't want to give up Pilates! Jesse conferred with…read moreDesiree, who was in Paris, and got cleared to teach me! So we did mat, pole, and barrel exercises. Kudos to Jesse and Desiree for creating a workout that I could do while wearing a walking boot!

Great workout & welcoming staff. The staff is extremely nice (make a huge effort to learn your…read morename) and the people who attend are also very friendly. With the new restrictions of COVID, there are some adjustment that have been made for compliance-- face masks required, temperature checks before entering, sanitizing before and after use of the reformers/equipment, individual sanitizers at each station, spaced out reformers & facility occupancy limitations. It's been a great work out with much focus on slower movements for long, lean muscles strength. If you've never tried Pilates with a reformer, you should certainly give it a shot-- all the instructors at this location are very knowledgeable and consistent with challenging routines in their own little styles/personalities. I do struggle a little with the 12 hour cancellation policy for pre registered classes (wish it was 1hr, 6hr max). All in all, I encourage you to try a class if you haven't yet.

Wayyyyy overpriced and the classes are so slow. You're sucked into a 3 month minimum contract and…read morethen can "renegotiate" based on your needs. No thanks. Compared to other Pilates classes I've tried this is by far the most expensive (which I wouldn't mind paying if the class delivered amazing experience) but it didn't .

Love the instructor!…read more When doing pilates I tend to have a poor posture, however, coming here the instructor helped guide me through out this class. She is very detailed and very talented, I would definitely recommend beginners to come check this place out! Also, love how intimate and small the class makes me feel like she focuses and helps everyone out. Bigger studios tend to have too many people to pay attention to! Definitely love supporting small business owners!

I have tried many different programs to get my body back after a car crash and years of pain. This…read moreis IT! I cannot recommend Shannon more highly. I feel the best I have in years and my old neck that nobody could help is becoming more and more flexible as we work together. Her approach is to work with the whole body in a very kind and skillful way. If you are ready to see and experience results, go see her! You'll be glad you did. Truly life changing!

Unfortunately, have had more than one occasion over a number of years to call on Joleen for my…read morephysical therapy needs. It's wonderful to have a physical therapist with the knowledge of an excellent pilates instructor, or vice versa. She's able to communicate clearly in a way that I can visualize what muscles to call into action. Having had other physical therapists in the past, Joleen is especially gifted in that skillset.

I discovered Pilates 20 years ago in Los Angeles when it was considered "hip and trendy". 20 years…read moreago my fitness regime included 40-90 mile bicycle treks, 2 hour HOT yoga sessions, 5- 8 mile runs, and an occasional cardio class. Feeling the need to mix up my workout regime , I signed up for 6 months of reformer work. I was blown away by the Immediate understanding of how core strength is imperative to ones wellbeing.. I'm hooked for life or so I thought.. Fast forward to 2021.. I'm still 5'2, 110 lbs, still physically active , and still of the belief I'm a weapon of mass destruction if need be. Andi Renshaw assured me that while my days of triathlons , clean and jerk weightlifting, and Gumby gymnastics, may have expired.. my ability to maintain a STRONG CORE is achievable AT ANY AGE.. CoreAligin excites the hell out of me... check it out and let ME know what y'all think.

Very skilled. Very humane. Propioceptive-Deep Tendon release has been a game changer for me.read more

Friday, I went back to Dr. Tori Welch to have her adjust a problem hip that I've experienced since…read moremy days of playing football (many years ago). Within an hour, she was able to bring relief and flexibility to my hip joints that I haven't experienced in many years! Thank you so much! Today (Saturday), I felt so good, I went to see Sandra Arellano at Denver Pain & Performance. Sandra specializes in Pilates and movement. She put me through some stretches and gentle exercises that tightened my core muscles and loosened tight ligaments and underused muscles. Thank you Sandra! You're amazing!

I've been a member for 3 years. This place is so well…read moremaintained. Great place to get the sweat of your life! Love it and Karissa is awesome!

My experience with HOTWORX Centennial was extremely disappointing, not because of one mistake, but…read morebecause of how they chose to handle feedback afterward. I reached out multiple times trying to sign up for a membership and received no response. Instead of taking accountability or offering a professional apology, I later received a hostile and insulting response on Instagram after leaving an honest review. I was mocked for expecting communication from a business, accused of wanting "instant gratification," and told I was hurting their business over a "minuscule first world problem." That level of unprofessionalism speaks for itself. Businesses miss messages sometimes -- that's understandable. What is NOT understandable is attacking a potential customer personally for expressing frustration. Customer service and professionalism matter, especially in the fitness industry where people are looking for a welcoming and supportive environment. The response I received completely changed my perception of this studio and confirmed that I made the right decision not to join.

Amazing teacher! Truly pushes you to your full potential and helps you reach all of your goals!…read more100% would recommend starting your journey of taking it to the next level with Avree!

From the owner: Pilates, safe and effective body movement, a workout…read moreperfect for Mindy body connection.

The facility is very nice. It's only 2 years old so equipment is in great shape…read more Most classes play the music so loud that you can barely hear the instructor or the instructor has to yell on top of the music. Many times my watch shows a decibel level of 97+ decibels. That is not healthy. The cafe there has a motto that says, "if it's here it's healthy". That is not true with the classes because the music is so loud it will damage your hearing and nobody wants that. And nobody wants the instructor to be yelling constantly. That is not motivating. This happens in more than one class with more than one instructor. Not sure what they are thinking.

We love it here. We have been members for over 3 years and we utilize most of the gym with the…read moreexception of the tennis courts. Classes are AMAZING!