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Roots Natural Kitchen

4.4 (82 reviews)
Open • 10:30 am - 9:30 pm

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Madeline Z.

A state college staple. The bowls have fresh veggies and proteins. They're large portions, and the bowls are quickly made-to-order. Little tables outside and seating inside too!

El Jefe bowl
Jason L.

I love having a lunch stop like the Roots for a quality and healthy food option. I've only ordered grain bowls, to date, and they've all been great. This place packs a lot of food into their bowls. The main base is typically a grain based rice, kale with an assortment of fresh veggies. You can choose from grilled chicken, or various vegan based options, and then they top it with dressing. I usually have plenty to take home for later. Pricing out the door is $12-14 w/o a drink. The ambience is simple and natural with cardboard based dishes and bamboo forks. The Roots is located on a busy area of Beaver Ave. in the "canyon". There is street parking nearby or a parking garage within a block. During peak times it can get crowded here so plan accordingly or use the App. The Roots is unique, tasty and worth trying! I'm so glad they've come to town.

Red Chili Miso Tofu Bowl (Create Your Own)
Dana S.

Stopped here while passing through State College for a quick and healthy dinner. It's a counter service build-your-own bowl place. They have set bowls on the menu which you can customize or you can create your own from scratch. Very vegan friendly - there are 3 vegan proteins to choose from plus all the variety you can get from choosing different veggie toppings and sauces for your bowl. The prices are pretty fair. I did a custom bowl with the red chili miso tofu. I was very happy with it! The tofu was really tasty and crispy and the salad/grain base also came out really good. I liked that a lot of the veggie ingredients are seasoned (for example, I could have just eaten the chickpeas and sweet potatoes on their own) unlike some salad places that only have plain raw veggies. They only have disposable takeout bowls/cutlery even if you're dining in, but the aesthetic of the place is kind of nice, and there's also some patio seating.

Katie-Ann F.

My go-to off-campus place! Although quite pricey for the amount they give you, I love how fresh the ingredients are and the large variety. I have ordered the same thing since freshman year: kale + bulgar mix, sweet potatoes, roasted broccoli, black beans, pickled onions, and avocado with BBQ tofu and cilantro lime dressing. The sweet potatoes, broccoli, and pickled onions are great. I will say that the BBQ tofu can sometimes be burnt with a hard exterior...but it's usually quite soft and smothered in a bbq sauce. The avocado is an additional $1.75 which is expensive, so I recommend just adding it yourself. Love love the cilantro lime dressing! Overall, I would recommend coming here for a quick and easy meal. Lots of options to choose from!!

Apollo
Kaitlin A. B.

I've always typically ordered Roots from either Uber Eats or DoorDash and every time, they've knocked it out of the park! I always get the Apollo with no chickpeas, no red onions, extra lemon squeeze, and a dash of Franks - I can't seem to bring myself to try anything else because it's just too good! They are a little pricey for State College, but as a girl from Los Angeles, it's right within my budget - and it's incredibly worth it! Especially with how loaded the bowls are. One day I'll try something new, lol, but this is definitely one of my go-to places in town.

Build your own salad bowl
Rachel S.

Fresh and healthy option when in a rush and need something quickly. Set up like like the many other salad/bowl places. Can pick a pre made option or build your own. I built my own which was $9 for chicken and 5 toppings (lots to choose from). Definitely the standard price for this type of thing and I thought the portion was a great size which I appreciated! Pleasant and clean atmosphere. Would definitely return *Note I visited before quarantine

The Southern

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3 months ago

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6 months ago

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2 years ago

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3 years ago

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1 year ago

I love Roots! My food is always well portioned and super fresh! The staff is awesome as well and it's super quick!

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2 years ago

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1 year ago

Food is great, just on the more expensive side. Place is also clean and service is fast.

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3 years ago

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Larissa C.

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10 months ago

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3 years ago

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1 year ago

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1 year ago

Quick ordering, fast preparing, friendly staff, great value and healthy choices. Overall come back and would recommend when in the area.

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2 years ago

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6 years ago

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4 years ago

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4 years ago

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Larissa C.

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6 years ago

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5 years ago

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2 years ago

Food was delicious but I need more meat otherwise worth-it would come again. Really cool ambiance.

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4 years ago

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4 years ago

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Larissa C.

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2 years ago

Very delicious and healthy alternative for lunch. I am visiting and I had this somewhere local! Service was speedy, place was clean.

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7 years ago

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4 years ago

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6 years ago

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2 years ago

Stay away. I had food poisoning 4 different times from this place. People don't wash their hands enough!

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5 years ago

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6 years ago

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4 years ago

In town for PSU NSO - great food! The Carlton was The Pesto Caesar was good too. Will definitely be back

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Ask the Community - Roots Natural Kitchen

Do they take Apple Pay?

Hi Anna! Yes, we do take ApplePay. Thanks for the question! -Eleanor @ Roots

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Fiddlehead - Cardini with tofu instead of chicken

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3.9(109 reviews)
0.3 mi
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Back in my delivery days, I was always impressed with the freshness and variety of ingredients,…read moretoppings & dressings. The service also was always super-friendly and speedy. Today was the first time I finally got to try their salad myself: got my "Own It" bowl for lunch, and it was just about as good as I'd expected. Everything was fresh (no slimy lettuce or brown avocado or other icky stuff), the portion is *ginormous*, i.e. could easily feed two adults for lunch, and the dressing tasty. My only criticisms would be that the 'roasted corn' was decidedly not - just your regular ole corn, and the kale needs to be treated to a spa day or at least a massage. It was like chewing lawn trimmings. However, those are two minor issues that won't prevent me from getting another salad in the future (minus the lawn trimmings, perhaps), as there are several other combos & dressings waiting to be tasted. Definitely recommended if ya like yer salad ;-)

Fiddlehead offers salads and grain bowls. It's in a great location on College Ave. near the State…read moreTheatre and Snap Pizza. The salads are huge and if you finish one you're stuffed. I typically opt for the "Backyard BBQ" chicken salad and it's delicous. They have several other pre determined options or you can build your own. They also allow substitutions of their ingredients. I've never tried the grain bowls here as I believe that's a fairly new addition to their menu. The restaurant is small with some outside seating but ambiance is limited -- more of an eat and go kind of spot. Pricing is comparable to Mezeh, Roots, Playa bowls and other similar "healthy" options. Most menu items range from $12-14/each.

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mezeh

mezeh

3.9(24 reviews)
0.1 mi

5/5 Food: Great for fresh options. I had the falafel, chicken shawarma, and spicy steak bowls and…read moreliked each one. The portion sizes are large, enough for lunch and dinner. The spicy foods were actually spicy, and the falafel was fresh and not dry. Definitely my quick go-to salad/ fresh bowl place for now. It is cold and cafeteria-style. Great option for state college. 4/5 Ambiance: modern/ industrial fast casual looking interior- tile-like wall is pretty, as are the jars of pickled vegetables and the cage lattices separating the dining high tables. Overall a clean feel and not too sterile feeling, though it may be on the border of being a bit too-bare-bones. This is the kind of place I could see bringing someone from out of town to. Music was really loud, as seems to be the style at these kinds of places, which could make quality conversations hard to do. 4/5 Service: Service was good. I ordered three bowls and they were served promptly. It didn't seem like anything special to make the dish, the server was literally looking at the recipe on the receipt and putting scoops of each into the bowl, which makes sense, especially for custom made bowls. This destroyed all imaginations of a chef custom making a dish to be tailored to the seasons, etc but the food was still tasty. (0/5 Bike parking: after looking I couldn't find a place to secure my bike) 5 : I will actively tell other people to go here 4 : I am happy to go back. 3 : I will go back if a friend suggests it. 2 : I will go back if someone is really insistent. 1 : I will not go back.

Was the best late night food in state college. Now that they changed their hours I will never go…read morethere again.

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Roots Natural Kitchen - salad - Updated October 2026

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