I am very thankful for Bodhi Pilates. It has helped me so much with my scoliosis and I have gain…read morestrength and mobility from my classes. All of the instructors are terrific and they personalize each class. I could not recommend this studio more and appreciate everything Laura and Grant have done to keep us in shape. Thanks to Laura, Meredith, Heidi and Sarah!! You all are the best!

Beautiful space and our instructor was fabulous, class was challenging but wonderful! LOVE Bodhi…read morePilates!

Been going to motion on main street for both one on one classes after a auto accident then…read moretransferred over to group Pilates classes. Found instructors very knowledgeable and capable of adapting various exercises for those who were having a bad day physically. I have had 2 lessons a week for the last 2 years and have never had a class cancelled. Betsy G. Littleton co

I have been doing Pilates classes with Amy at Motion on Mainstreet for about 8 months. I was…read morerecovering from back surgery and had spent a few very frustrating months trying to get adequate and effective PT from my health care provider. When a friend suggested Pilates at this location, I started learning to do this on the Reformer at Motion on Mainstreet and was surprised that it was very helpful for my back. I now attend class twice a week and have seen great improvement in my back along with greater core strength and improved posture. Recently I climbed 3 flights of stairs without pain, which was not something I could do 8 months ago. The instructor takes into account the prior physical difficulties of each student and makes individual adjustments smoothly and without ever embarrassing a student. I'm 71 years old and only wish I had become a student here a long time ago.

A neighbor invited me to Ballet Physique in 2016 so I tried their Introductory offer and after 8…read moreof the 10 consecutive days I was hooked!!! I saw a change in my body! I have been a regular ever since! Every instructor is knowledgeable not only in the exercise but in the specific muscles being used. They all are supportive, encouraging, will give many different options for the same exercise. They all are fun, kind and each show a real interest in you as a client. Many friendships are made there too. The owner, Helen, also creates fun incentives to get you to push yourself a little more than you might! Today on Halloween, one of the costume days this week, many of us dressed up in simple Halloween costumes and still worked out! I look forward to each time I go to Ballet Physique! Sherri Martinelli, Littleton

Almost 25% of my spine is fused and I have a ton of arthritis. The amazing instructors at The…read moreBallet Physique have all helped me define my body in a way that nothing else could. The instructors all have a background in dance and help every single person with form and function. I e never had something change my body so quickly. I have also tried other facilities that focus on barre, they do a great job as well. I deeply prefer The Ballet Physique. People of all sizes and ages go. There is a rich sense of community. The level of support and camaraderie alone would get me to go. The much loved bonus is the positive changes to our bodies. Even when I ache, I go to barre and then I feel so much better. Even if going to a class isn't your thing, they stream!!! Excellent videos. They put so much work and love into them. Hope to see you there!!!

I've been taking private lessons from this studio's owner, Melissa Peda, for many years, and I…read morecan't say enough positive things about her and about her studio. If you're looking for a top notch pilates studio this is the place for you. It is an elegant, spotless, friendly studio with supportive, highly skilled instructors dedicated to helping you strengthen, lengthen and tone. All of the group classes at Pilates Plus are very challenging, but in a good way because you leave the studio feeling amazing and accomplished. All the instructors are fabulous- very attentive and extremely knowledgable. Class size is small, which is wonderful because you really receive that extra attention so you can perfect your form. I feel very fortunate to be a student at Pilates Plus. They will push you hard, but the results are great. When I am out of town for school, I try to find nearby pilates/barre studios. Thanks to Pilates Plus, I feel ahead of the game at other studios! If a barre or pilates class at Pilates Plus can't tone your body, I'm not sure what else will! I Highly recommend barre, pilates, and yoga at Pilates Plus!

I went to my first class today at Pilates Plus and the studio is beautiful, instructor was…read moreclassically trained and excellent. I took a regular pilates equipment class but they seem to have an array of interesting classes. I will definitely go back. Lastly, the Owner was super nice and accommodating.

Abby Jo is absolutely the best instructor. She is so energetic and knowledgeable and provides the…read morebest work out. I wish she was at this studio more often. She would help business more if you had her teaching at this studio much more frequently. Many of the other folks in the class want her as their instructor!!! Abby Jo is terrific!!!

I've been going to this Pilates studio for about 10 months. There are some really great instructors…read morehere, but also some not-so-great ones, and the inconsistency is pretty noticeable. Sometimes I get an amazing workout, but most of the time I don't feel like I do. Be careful with your packages, too. I tried to downgrade mine and was charged anyway, and no one has gotten back to me about it. They also seem to have trouble keeping instructors--classes and schedules are constantly changing. Overall, it's an inconsistent experience that's expensive for what you get, and the customer service has been disappointing

Very grateful for this place. I have some serious health issues and was instructed by my doctor to…read moretry res light therapy workouts and this place has been great for me. Great hours, easy access and functionality. Friendly staff that is always willing to help if needed.

This place is amazing! I love the workouts as they provide a variety of classes and intensity…read morelevels. It is convenient for any schedule with 24/7 access. The staff is also very helpful and nice!

Love this place, been going for years! Joesph is the GOAT. You will reach your fitness goals no…read morequestion about it

Took my first class (3rd overall) here with Barbara and loved it! Her cueing was perfect, easy to…read morefollow, what a big difference compared to my last class! Looking forward to my next class with her. Loved how she gave feedback as needed cause just a few words and corrections make a huge difference at least to me, and my practice. Also loved how she shared stories along the way. Very relatable and relevant. Thanks Barbara! Looking forward to taking classes from other instructors there too. BTW no issues getting into classes at all. They have a 30 min free class. You do need grippy socks but I bought mine there and I love them! I temporarily misplaced them so I got another pair. Now I have 2 pairs and am sooo happy.

I took my first class at this Pilates Evolution location yesterday and had a fantastic experience…read more The instructor, Katrina, greeted me immediately upon walking in and made sure I was signed in. She recognized that I was new along with one other person, so she showed us both the machine and got us set up. The class itself was great! If you're not familiar with Lagree, it's a style of high-intensity Pilates that combines cardio and strength training. It's very hard and very rewarding. Katrina did a fantastic job of encouraging and pushing us while providing either modifications or ways to make the workout harder. There were some empty machines and I loved this as it meant she was able to demonstrate on one, so I knew exactly what the exercises should look like. I've taken several Lagree classes but still consider myself relatively new to this type of exercise, so I appreciated the visual demonstration. Overall, everyone was very friendly and welcoming. There was also ample free parking. Because of that, the convenient location, and great instruction, I will definitely be back!

I took my very first pilates class in January of 2021. I think everyone remembers something about…read moretheir first class - how hard it was, how it seems like everyone else in the class is a superstar, how you wonder if you'll ever "get there". I remember Plank to Pike, specifically, how I couldn't do it on one light spring (I had to add a spring for more support). My body just couldn't do the movement, I wasn't strong enough. But I kept at it, I kept showing up for class, through the snow storms and sore quads, through all of the growing pains so that one day, I didn't feel like I had to spend more time looking around me to see what everyone else was doing, I could just do the Plank to Pike on one light spring. Earlier this month, I took a camping trip to the southwest, and on one of the days, I rented a sea kayak at Lake Powell - I wanted to see the Slot Canyons. It's a 3-mile kayak trip one way to get to the base of the trail in Antelope Canyon, and then after you hike, you fight the wind blowing against you to paddle the 3 miles back. Besides seeing the beauty and grandeur of the canyon, I had the most amazing experience - I looked down while I was paddling and noticed my arms. They were strong, there was muscle definition I've never had in my life, I looked good! And better than that, I felt good, I felt Strong. I realized that all the core strengthening, all those arm exercises, all those squats and lunges that I had been doing made a difference. I showed up and put in the work, and my body gave it all back to me. I was so tired the day after my kayaking, but it was a "good" tired and a "good" sore - it was the feeling of getting out there and living. #PilatesStrong #PilatesEvolution #Transformation #LiveIntentional