This club was excellent in helping me reach my goals! Combines fitness, nutrition and…read moresupport/motivation for Whole Health success... exactly what they advertise!

I took their classes a few years ago including cooking and it was the only place I was able to…read moreloose weight and feel great about myself! I stopped because I moved to the mountains but rethinking to drive far to go back on track with my health and weight.

I was looking for a small studio where I could workout without having to worry about lots of people…read morein the same area. Steph the owner was super helpful and was able to work with me! I reached out to her on a Sunday to see if I could just do a monthly package a few days a week and by Thursday I had my first session. I also was able to go week by week until I left town which was super helpful. Ross was my trainer and was helpful and added a variety to the workout which is not something I could have done on my own. Thank you both!! Also the studio was clean and followed all covid rules! I felt safe working out and everything was cleaned after use.

I have been doing personal training here with Jacob. I started shortly after fracturing 2 ribs and…read morewas able to work out during my healing process. The workouts were challenging and fun. I have been working out for 30 years and learned new ways of exercising which was great! I highly recommend him and this studio. The studio is very clean and I felt safe working out here.

Really great service super clean and really help me with my back pain they are great !!read more

Cameron & his team are top notch. They are highly trained and very focused on their clients. The…read morefacility is spacious and clean with excellent equipment. I highly recommend them if you interested in getting in shape, recovering from an injury/pain, or reaching your next fitness goal. Cameron helped me identify the cause of my shoulder pain and point out some other areas where I could continue to see great results in what I was already working on.

I just found Lagree and really love it! I decided to give this studio a try for 1 week…read more The studio was quaint and clean. I just wish I got more adjustments and help from some of the instructors. I told one of them it was only my 3rd class and she didn't give me any adjustments at all, so I wasn't sure if I was moving correctly. I did really love Kaitie though, she was welcoming to me my first time and helped adjust my body as needed and gave me tips. Overall, a decent place. Just wish I got some more attention as a beginner from the other instructors.

I've had a bad experience with group classes in Parker, so I was skeptical of going to Power Mixx…read more But, I figured it's only $15 for the first class so why not? Well, I'm SO GLAD that I went. I've taken classes with Jessi and Melissa so far and they are fantastic! The workouts are incredibly challenging but they helped me keep my form and encouraged me to keep going! I can't wait to see myself get stronger!!

When moving to Colorado , I was desperately searching for a trainer that would listen to my needs…read moreand work with me through my knee and low back pain, I've had a handful of horrible trainers in the past that never listened to my body or my goals. Ty created customized workouts (and continues to do so) that are tailored specifically to me and my goals. He starts out with a consultation to go over your BMI, macros, etc to ensure he knows how to make a customized plan thats right for you. I came to him with specific goals and he helped me reach them successfully and feel confident in my workouts and my form. Im tall, so "one stance doesn't fit all" and he taught me that which immensely improved my workouts and my low back and knee pain. Through COVID, Ty navigated the rules and regulations perfectly - helping me virtually stay on top of my fitness and also making sure my mental health through lockdown wasn't on the decline. Fitness is a health change and that touches all parts of health, which Ty recognizes and works with you on. When I've needed to take breaks or my hip flairs up - Ty helped to customize our workouts and work physical therapy into our session. I have recommended Ty to all my friends and peers, not only is he an incredible trainer but an all around incredible person who not only helped me with my fitness goals but also settling into a new state!

I started training with Ty about 3 years ago after several attempts at finding a trainer that not…read moreonly mindfully understood my previous sports injuries but knew how to coach/aid in my daily recovery. Ty did just that. Through his FST and by incorporating activating stretches at the start of each workout, I found that the areas that gave me the most issues or fears of re-injuring became stronger and stronger, to the point that they no longer dictated my workouts like they had in years past - these exercises are my go-to daily exercises that I do everyday outside of the gym! This success can be attributed to Ty's vast knowledge of the body. His programs are meticulously thought-out each week, focusing on different movements and the the goals of his clients. He offers a healthy variety of muscle building/bulking lifting blocks, as well as, muscle toning and fat burning lifting blocks that were perfect for giving the body a rest after a heavy lifting block. His equipment is top-of-the-line and as a whole, Ty's coaching and workout programs are very engaging and motivating which kept me accountable over the last 3 years, which is what I love most!

Meghann, Corey and the rest of the staff at Trivida are helpful and motivated to help with any…read moreissue(s) their clients have. Unlike a traditional doctors office Trivida gets to the root of problems clients face. They use advanced testing to see the full picture of each persons health. The office is open and there are spaces for consultations as well as evaluations and exercise. The parking lot for the building is shared by many and has a lot of space.

Good, quality care, but looking back, I could have found this information out on my way, for WAY…read morecheaper. I ended up going into debt over this program because I was so stuck on fixing my problems, not realizing I should have put the time in upfront to do my research, and the services offered, I can do with my primary care for a fraction of the cost. In other words, it sounds like the best program ever, but don't go into debt over it. You can find cheaper, better alternatives at your fingertips. In my opinion, I felt like I wasted my money. The internet has very valuable information out there if you're looking to change aspects of your life. More than anything, I feel stupid for being brainwashed into spending all this money for a program that I felt was over priced anyways. DO YOUR RESEARCH before committing to this program if you're on the fence.

Just wanted to share a quick update on my second drop-in class. Coach Suzie helped me tailor the…read moreWOD to my current level--pushing me beyond my limits in a way that was both intense and rewarding. We also connected over her CrossFit journey, and she offered valuable tips on post-WOD stretching that I've already started using. I can feel the difference in my recovery. Grateful for the experience and looking forward to more!

Did a drop-in class while in town for work. The gym is very spacious, clean, and nice. The…read moreinstructors were friendly and encouraging. Only regret is being too tired to go to more than one class.

Connor at Highlands Ranch is awesome. Smart. Engaged. Large breadth of knowledge and experience to…read moremake an effective plan but flexible enough to pivot and make changes as needed.

I started out as a patient of Tim's a few months ago for a hip I injured at Jiu Jitsu…read more Tim understood what my goals were and we developed a plan to get me to my next competition as healthy as possible ( I got a silver medal) I was so impressed that I started working with Matt on my strength and conditioning. He got my back squat back to where it was pre injury and expanded on my strength and most importantly my form. The fitness lab including Tim, Matt and Kelsey have done amazing things for myself and my family. I can't recommend them and their community enough