I love core power yoga and especially this studio. There are many tenured instructors for all…read moreformats who really take care in formatting their classes and making sure that you are moving safely + effectively in class, in addition to having fun and creating a sense of community. They do offer a free full week for new members, in addition to discounts for your first all access month and permanent discounts if you work in education, healthcare or are a student. Highly recommend if you're looking to make a real physical and mental transformation + find community.

I have been a member of CorePower for 15 years and have loved every day of it- the community, the…read moreteachers, the classes. For the past six months, either the humidity or heat has been broken and it has been incredibly disappointing that corporate doesn't seem to care. We pay a lot of money for heat and humidity at this location and it makes a HUGE difference in the experience. This is very disappointing and is forcing members , including myself, to look elsewhere for heated yoga.

lovely yoga and massage studio! calm and welcoming…read moreatmosphere. love heather for massages but i've had other therapists and always impressed.

I will start off by saying I did find this place on Classpass, and stayed because they created a…read moredeal that was comparable to what I would have paid through the app. I have struggled to find a massage place with many qualities that I love in a place. though it did take me a couple of tries to find my favorite therapist, it was worth it. It seems that they all have their own style of doing massage so may just be a preference thing. I won't tell you my favorite one is, though she knows who she is. They also offer yoga classes, though I have yet to go to one. At the end of the massages they have a tea and a candy waiting for you. I always leaving feeling super relaxed and taken care of!!!

A nice yoga studio. I found it relaxing and energizing. I didn't work up much of a sweat but I…read morewill focus on that next time.

Highly recommend The Ground as a new, upcoming spot in southwest Denver for thoughtful, caring…read morePilates practice as well as all kinds of other form-based work. The owner, Jess Taylor has been my Pilates instructor nearly 4 years. After more orthopedic surgeries than I care to post, it is because of her knowledge, experience and caring approach to her clients, that I can do absolutely everything that I love to do in a body that is strong and balanced even with all the new parts. She has taught me how my body is supposed to work mechanically and how to optimize what I do and how I do it to keep it working that way. My daughter and my friends have equally benefited from the good that happens working with Jess. So happy she's in the hood now - can't wait to try out all the fun new classes at the Ground too!!

From the owner: Pilates, Stretch and Restore, Cardio/Sculpt Classes, Meditation, Reiki Energy Healingread more

Lauren is an amazing facilitator that has left me feeling incredibly heart centered and balanced…read morefrom my time doing integrative yoga and counseling with her. Working through my "stuff" while doing certain yoga postures was a truly unique experience; one that I've never had with any other practitioner, and I highly recommend it to anyone and everyone who is looking for a little assistance physically, mentally, emotionally, or spiritually. I feel more at home than ever with myself and I cannot thank Lauren enough.

From the owner: I'm a LPC who specializes in counseling and yoga instruction for those who are seeking healing and…read moreawakening of their mind, body, and soul. By providing a safe space to process life's difficulties we will cultivate a new understanding of the human experience while healing and integrating its hardships. I find when we are dealt difficult hands in life it opens a door for us to dive deeper into our human experience and its rawness . My purpose is to help others rise from the ashes into a stronger version of themselves while providing them with tools to navigate life's twists and turns such as yoga, breath work, mindfulness, relationship with the body, mind, and soul.